Run to the Beat of the Music! 

We are back with our favorite workout, the Tempo Series! Come run to the beat of the music and party with me on our treadmills! Let's go!
35 minutes of run and recovery intervals
All speeds and inclines are suggestions. Please stay safe and within your comfort zone!
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00:00 - Intro
00:37 - Warm Up
03:55 - Workout!
32:26 - Cool Down
Songs Used:
1. Bad Friends - Mimmi Bangoura
2. Gem - Tyra Chantey
3. Again and Again and Again - Lvly
4. We Don't Talk About Nothing No More - Snake City
5. Not Afraid to Love - Flux Vortex
6. What Love Do - Dajana
7. I've Found My Way - Hallman
8. Be Somebody - Mindme
9. sunny day, sunny day - Dasloe
10. Want You Bad, Love - HOUSE OF SAY
11. Impressive - Mimmi Bangoura
What did you enjoy about this workout? What suggestions do you have? We would love to hear from you below 👇
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Note: All information provided by IBX Running is of a general nature and is furnished only for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold IBX Running harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims.
#hiitworkout #runningmusic #treadmillworkout

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