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Scoliosis Back Pain: Why Conventional Approaches Aren't Working For You 

Feldenkrais with Taro Iwamoto
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If conventional stretching and strengthening exercises haven't been working for your scoliosis back pain, that's because you really haven't addressed the root problem. The way to do that is you retrain your nervous system to change your habitual movement patterns so you are not stuck in the same patterns.
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My name is Taro Iwamoto. I'm a movement coach. I help people go from feeling overwhelmed, confused, and frustrated about not knowing their own body, what their body needs and how they should be moving, to feeling connected with their body, understanding their body and needs, and how to move in the best way possible for their own body from the inside out so that they can move with a sense of ease, comfort, and confidence! If this is you, I believe you will get lots of values from my contents.
When you start connecting with YOUR BODY and move slowly and pay attention to your body, you will start to understand YOUR BODY and optimal movement and posture for YOUR BODY from the inside out, in a way no one can understand. YOUR BODY only belongs to YOU. Only you can access your internal resources that is AWARENESS! You have innate abilities to overcome challenges and limitations of all kinds and learn and grow for a lifetime, and can walk into the exictement and pure joy and pleasure that comes from having the full ownership of your body! I'm here to help you tap into your innate abilities!
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#FeldenkraisMethod #Mindfulmovement #TaroIwamoto

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11 июн 2024

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Комментарии : 35   
@TaroIwamoto
@TaroIwamoto 2 месяца назад
Please join me in my 14 Day Lower Back Pain Relief Challenge, starting on June 17: www.leapmonth.com/product/relievebackpain
@thunderjoy7250
@thunderjoy7250 Месяц назад
How often and how many reps should we do
@TaroIwamoto
@TaroIwamoto Месяц назад
@@thunderjoy7250 just a few slow repetitions would be fine, but doing several times/day with your attention so you can start to change your habitual patterns would be important.
@thunderjoy7250
@thunderjoy7250 Месяц назад
@@TaroIwamoto ok thank you so much 🙏
@TaroIwamoto
@TaroIwamoto Месяц назад
@@thunderjoy7250 you're welcome:)
@ruthgamble2459
@ruthgamble2459 Месяц назад
I have scoliosis. This movement pattern to retrain the nervous system actually created a lot of pain on the right side of my back.
@TaroIwamoto
@TaroIwamoto Месяц назад
which direction is your habitual direction? which direction created pain on the right side of your back? I would really focus on using your hips to control your movement instead of your back, and I would move more slowly and through a smaller range so you can really focus on how to move from your hips.
@ZodyZody
@ZodyZody 16 дней назад
Thank you and this is helpful even though I don't have scoliosis!
@TracyGrammerOfficial
@TracyGrammerOfficial Месяц назад
As soon as I began, I noticed a pattern and then watched my body "look" for other options. This happened on both sides. When I stood to walk again, I felt quite grounded and even. I like this idea of expanding our options. Thank you!
@ruthbaker4562
@ruthbaker4562 Месяц назад
❤ Thank you so much! You are a wonderful teacher.
@TaroIwamoto
@TaroIwamoto Месяц назад
thank you:)
@melissatalevich7969
@melissatalevich7969 Месяц назад
I have a few clients with scoliosis, I will definitely pass this along to them. Thank you for sharing your knowledge with us!
@TaroIwamoto
@TaroIwamoto Месяц назад
Thank you!!
@Marco-so6wb
@Marco-so6wb Месяц назад
Another wonderful video from you 🎉
@AS-jy2rj
@AS-jy2rj Месяц назад
I like, I subscribe, and I enjoy your teaching. Thank you for this most important work.
@TaroIwamoto
@TaroIwamoto Месяц назад
thank you:)
@NatalaGoodman-pj1zf
@NatalaGoodman-pj1zf Месяц назад
This is STUPENDOUS!
@dlundine5723
@dlundine5723 Месяц назад
Thank you for doing what you do! It's all very helpful.
@TaroIwamoto
@TaroIwamoto Месяц назад
my pleasure:)
@birdseyetarot
@birdseyetarot Месяц назад
The scoliosis videos have been serious game changers for me. Plus butyeko breathing, but it’s likely that butyeko would have been harder to grasp had I not learned enough ease to breathe softer than I was breathing if I hadn’t done Feldenkrais! Eternally saying thank u taro
@birdseyetarot
@birdseyetarot Месяц назад
(I realized pretty soon to move from the hips here but may be a good thing to note ❤)
@TaroIwamoto
@TaroIwamoto Месяц назад
my pleasure!
@AMWorf
@AMWorf Месяц назад
Thank you for your kind and knowledgeable instructions. Much appreciated 😊
@TaroIwamoto
@TaroIwamoto Месяц назад
my pleasure!
@charleenhaynes3057
@charleenhaynes3057 Месяц назад
Thank you
@layla-mz4mb
@layla-mz4mb Месяц назад
Great video! Thank you!
@TaroIwamoto
@TaroIwamoto Месяц назад
You're welcome:)
@JosePena-zj7dy
@JosePena-zj7dy Месяц назад
Great movement ❤❤
@TaroIwamoto
@TaroIwamoto Месяц назад
Glad you like it!
@SusanCarbin-Hardee
@SusanCarbin-Hardee Месяц назад
Is there lifetime acccess to the program contents once the 14 day porgram is finished? I need that in order to refresh my memory over time. Thank you.
@TaroIwamoto
@TaroIwamoto Месяц назад
yes absolutely!
@RoniLiLa
@RoniLiLa Месяц назад
Is this a daily exercise or only a way to connect with the body?
@anacabanillas4016
@anacabanillas4016 Месяц назад
Hi! I have a severe scoliosis (70*). Am I able to do this exercise without risks?
@NatalaGoodman-pj1zf
@NatalaGoodman-pj1zf Месяц назад
This is STUPENDOUS!
@TaroIwamoto
@TaroIwamoto Месяц назад
:)
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