Self-Forgiveness Guided Meditation | Forgive Yourself, Free Yourself, and Heal

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This meditation will support you on a journey of self-forgiveness, where you will give yourself permission to feel free, at ease, accepted, loved, and cared for. I will take you on a journey that ushers in self-love and self-care as you bring these into greater focus in your life on a daily basis.
You may return to this meditation at any point and repeat it as many times as you feel necessary to reap the full benefits of a continued manifestation of self-forgiveness and self-care. I'm here to support you on your journey.
May you be well.
Steve
🌿
Website: steveguarino.com

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Опубликовано:

24 июл 2024

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Комментарии : 13

@pikakovacic2688 Год назад

Thank you.🎉

@methemothsandthemoon 3 года назад

Wow this was amazing thank you so much

@happybanana8869 4 года назад

Thank you for this blessing💛💛

@pamelabrown3058 3 года назад

VERY EFFECTIVE 😊 TY

@emmaclaireoc 4 года назад

Thank you ❤️💖❤️💖

@ashleywessel780 3 года назад

Hello, I’ve just discovered your channel. This was a wonderful meditation, you did a great job of guiding me into a deep trance. The pace, the music, your words are all great, and the amount of time allotted for silent contemplation & drifting off (part with your voice) was perfect. I went into this meditation feeling wrought with guilt and very emotional. I feel soothed, balanced, and much clearer about my situation. Real healing. Thank you so much, this is good work that you do

@chadwellclifford5658 5 лет назад

Amazing thank you 😀🙏🏻

@steveguarino6939 4 года назад

Thank you Chadwell...I'm glad you enjoyed the meditation.

@MasterNinjaXz 3 года назад

24:20 it's hard for me to find a new interpretation or find empowerment in what I'm guilty of and what is holding me back. I lash out in frustration and ruin things in my life, and it's hard for me to even see a reason to care about anything other than not doing that because it's my torment. But it is a burdensome weight. A very heavy one. I want to let go but I beat myself up so hard for these things. I need more self love. I've hated myself for too long.

@MikeJackson690 4 года назад

I desperately need to forgive myself. I have harmed my mental health this year, really damaging myself.

@steveguarino6939 4 года назад

Remember to be kind to yourself, all of us make mistakes at some point in our lives. The best we can do is to learn and grow from the experience. I hope this meditation helps you on your path. I wish you well.

@MikeJackson690 4 года назад

@@steveguarino6939 Thank you, Steve. It helps to write out my pain and it's always welcome to receive helpful comments like this. Unfortunately, only alcohol, sleep and putting myself in danger distracts me from my sorrows at the moment. It's been 8 months and I'm getting nowhere.

@steveguarino6939 4 года назад

@@MikeJackson690 You're welcome. Glad you are journaling. Journaling is a wonderful way to work through emotional pain. I hope you will explore positive distractions such as spending time in nature, exercising, reading positive and encouraging books that help you grow, etc. Keep up the good work on journaling. Maybe you would like to journal while listening to soft, peaceful music. Wishing you well always.