Semi-elemental diet - Why ? How ? 

We saw in a previous video the benefits of the semi-elemental diet, and today I invite you to see how this diet works, how to prepare it, and also present products to you. In this video we cover general advice, and if you want personalized advice, you can make an appointment with me directly at my office or by Zoom, see the link at the bottom of this page. Good viewing ! Séverine Audinet - Nutritionist in Switzerland.
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00:00 - Intro
00:15 - Why use the semi-elemental diet ?
01:42 - Proposal for using the semi-elemental diet over 2-3 days
03:38 - How to prepare a meal with the semi-elemental diet ?
05:59 - Resumption of food after the 2-3 day semi-elemental diet
06:43 - Proposal for using the semi-elemental diet for 1 or 2 meals of the day
09:10 - End
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