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SENSITIVE and BURNING Skin from Anxiety - EXPLAINED! 

Improvement Path
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If you enjoy the videos you will love the new eBook➡ bit.ly/491vxZl
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Anxiety can cause plenty of scary symptoms and one of them is burning and sensitive skin. Be assured that burning skin is a very common symptom of anxiety.
This symptom is described very differently from person to person. Some say it feels like a you have sun burn and others describe it as skin that is overly sensitive.
It can be specific to one body part or be all over your body.
Some will have burning sensations fairly consistently and others will experience it just once.
Hope this video will help you understand this symptom and hopefully ease your mind.
MUSIC:
Rhodesia by Twin Musicom is licensed under a Creative Commons Attribution licence (creativecommons.org/licenses/...)
Artist: www.twinmusicom.org/

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6 июл 2024

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Комментарии : 2,3 тыс.   
@ImprovementPath
@ImprovementPath 5 месяцев назад
If you enjoy the videos you will love the new Book ➡ bit.ly/491vxZl ⬅ Equip yourself with all the knowledge you need to get to full anxiety recovery! 🏁
@dreamcast1735
@dreamcast1735 3 года назад
I’ve dealt with this issue for over a year. This is what I’ve learned: Symptoms can range from itching skin to full burning sensation. The sensation can be felt in 1 or various body locations. Mine is mostly in the upper outer arms, outer forearms, wrists, knee caps, and shins. Symptoms can begin from a single stressful event or a buildup of continuous stress. Another event that can trigger this issue is stopping alcohol/drugs or stopping any other form of self medicating. Still, the root cause is anxiety/stress. Some things that make it worse: High stress levels, focusing on the feeling, researching the feeling, oversleeping, not sleeping enough, cold (goosebumps), certain rough clothing/fabric, lotions with chemicals/dyes, dehydration, salty foods. Things that make it better: Reduction/elimination of stress and anxiety, not focusing on it, not researching it, a clean bill of health from your doctor (you must believe you do not have a disease), soft cotton clothing, yoga, low stress exercise such as walking and light stretching, a regular sleep schedule of 7 to 8 hours a day (no more or less), not watching the news. MOST IMPORTANT: Stop the negative thought pattern. Your brain is caught in a negative loop. You must stop the negative thinking by knowing and believing that you do not have some rare disease that popped up on Google. Trust me, you would know if you had MS or some other disease. I have had months with no symptoms and then a stressful event would occur and it would come back for a few weeks. The most good news is it can and will go away if you reduce your stress and stop focusing on it. You must remind yourself that it is only a temporary nuisance. Good luck!
@lisacaldas401
@lisacaldas401 3 года назад
I want so badly to believe my symptoms are from stress. I’m a pretty sensible and logical person. I’ve had immune disorder testing, brain/cervical/spinal MRI’s, and nerve conduction test. All clear. I’ve had constant burning 24/7 for almost 5 months. It almost seems to be getting worse as it is throughout my entire body. I‘be stopped googling, but I don’t think I’ve accepted that it’s caused from stress. I’ve been trying my hardest to go about life as normally as possible, somedays I’m distracted and it’s not as bad, other days it’s almost more than I can bare. Any help would be appreciated!!!! Is it possible that my nervous system is so hyper stimulated from a medical scare I had in July.. that the symptoms are so persistent?!!!
@bankrooll
@bankrooll 3 года назад
@@lisacaldas401 Going outside helps but it’ll hurt, I had do go somewhere with my family and I didn’t want to once I was in the car I started to stress over it and it felt unbearable I thought I was dying and I was suffering I even had rash on my forearm til the beginning of my hand but when I got back home it was like it never existed and it went away but it comes back after
@bankrooll
@bankrooll 3 года назад
@@lisacaldas401 when you don’t understand the feeling it’s worse but once you understand what it is it’s a relief but you’re going to suffer sometimes. Try to relax yourself and distract yourself maybe watch movies or go on good social media topics funny videos maybe nostalgic movies what helps me is Jesus the only one who can help it may not go away but with God pain is temporary and it has a meaning it’s not in vain :)
@bankrooll
@bankrooll 3 года назад
@@jessicaa6872 I've had this for like 3 months or so now but I think it's chronic because from the comments I see in the vid people say they had it for some time. sometimes it comes harder and other times it'll look like it went away but I still have it and I have no clue how it all started all I can say is I trust God through Jesus no matter what
@bankrooll
@bankrooll 3 года назад
@@jessicaa6872 same I always do but sometimes we need to just not focus on it I also think when we get the sensation, we start focusing on it automatically and it triggers it more I experience this everyday, for example when I'm about to do something in my head I keep saying "I hope it doesn't happen I hope it doesn't occur" and boom it happens and I'm reacting and it becomes stronger on me and it's a whole cycle it's kinda annoying
@Aurelius4114
@Aurelius4114 4 года назад
The comments section of this video seriously dug me out of a hole
@ImprovementPath
@ImprovementPath 4 года назад
i am glad they helped :)
@elizabethwoods5138
@elizabethwoods5138 2 года назад
Same ❤️
@nikicameron9543
@nikicameron9543 5 лет назад
Besides burning, have you seen anxiety present itself as itchy, crawly, prickly, stinging, biting, cold, hot, a cold wet feeling, a hot steam feeling, pinching, stabbing, electric zap or shock, nerve pain, tickling, numbness, pins and needles, wire brushed feeling, tingling, carpet burn feeling, or other skin sensations, feelings, sensitivities, and symptoms.
@ImprovementPath
@ImprovementPath 5 лет назад
Hey Niki, honestly said most of them i did feel at one point.Itchy, electric zaps and numbness are probably the most common ones for me.
@amitn3671
@amitn3671 5 лет назад
I have been living with most of these symptoms for 2 years now..it's a living nightmare..any suggestions on how to feel normal again?
@Aeturnist
@Aeturnist 5 лет назад
I have rain drop feeling in my hands and legs. its really annoying
@amitn3671
@amitn3671 5 лет назад
@@Aeturnist me too
@rosesandthorns1959
@rosesandthorns1959 5 лет назад
@@natty34305 How long now u having this burning sensations
@timadud9635
@timadud9635 4 года назад
I JUST STARTED EXPERIENCING THIS...WOW, I'M GLAD I FOUND THIS TO KNOW I'M NOT LOSING IT.
@DHRUVISM2016
@DHRUVISM2016 3 года назад
Tiffany Dudley how did u get better? I get this on and off then with excercise I thought I beat it but it came back this year
@timadud9635
@timadud9635 3 года назад
@@DHRUVISM2016 acupuncture and Chinese herbs was the biggest help. Also not fearing the feeling so it wouldn't intensify. Also getting proper sleep at night so your nervous system can be more balanced. It's just an imbalance. Could be something you allergic to also effecting you way more intensely than it usually does. I went to a neurologist but he said I was fine and it was all anxiety related.
@DHRUVISM2016
@DHRUVISM2016 3 года назад
Tiffany Dudley yeah I’m Leaning more towards stress and worry anxiety cause I have had long ohases where I was on vacation or working out and I get fine then I’ll be by myself or stressing about work or just alone at night and my clothes start burning skin and nerves firing especially the legs and knees and if I panic and sit and worry more then it’ll spread to face and back and chest sooo scary. So tough to not worry cause I’ve noticed it comes a lot around worrying stressful situation which is worrying in itself
@timadud9635
@timadud9635 3 года назад
@@DHRUVISM2016 yeah usually what we think causes it, is correct but we have to visit the doctor sometimes for reassurance. Yeah ignoring it helps so much and it is the scariest thing I've experienced in my life 🤦🏾‍♀️🤦🏾‍♀️. I noticed that moving around with it is better than just laying there. Xanax helped with it a lot too initially.
@DHRUVISM2016
@DHRUVISM2016 3 года назад
Tiffany Dudley oh yeah totally walks are the best and excercise depending on how much I’m panicking. But yeah laying there or sitting and worrying is the worst u can feel it spreading everywhere. Maybe that’s for 2 years I had it under control this year I focused way too much on it and now have conditioned myself to certain things like clothes or driving or wearing shorts thinking doing that is what vIda used it so it always does it’s so horrible especially the burning and tingling and those sharp burnint tingle shocks. It’s like even the minutest worry or stress turns up my body. I stay away from medication so I guess try not to worry that it’s something for life just accept it’s my anxiety and stress and just try to not focus which is so tough as u know
@KBacon-bu3jm
@KBacon-bu3jm 3 года назад
What helped me. Magnesium Supplements. As I was deficient. And magnesium supports and calibrates the nerves that control our body.
@Aurelius4114
@Aurelius4114 4 года назад
I get burning, aching, shooting pains, stinging.. all of it. I've had a long history of drugs and alcohol and have server health anxiety. Seen doctors, nurologists and they all say anxiety. This video and the comments section have helped me a lot. Thanks
@ImprovementPath
@ImprovementPath 4 года назад
you are more than welcome. Before my anxiety days i too had issues with alcohol drugs and partying all together. I think its over exhaustion that can lead to something like this. If you fnd time i would suggest having a look at the recovery playlist here on the channel . There i describe in more detail what i believe is one of the best approaches to recovery
@rosesandthorns1959
@rosesandthorns1959 4 года назад
Hey did it go away I have the same problem
@Aurelius4114
@Aurelius4114 4 года назад
@@rosesandthorns1959 Yeah. Comes and goes occasionally but 99% better. What is you have? The burning?
@rosesandthorns1959
@rosesandthorns1959 4 года назад
@@Aurelius4114 all that U have too pins and needle shooting pain stinging. Hey what do u use and how long u had it for the burning too
@Aurelius4114
@Aurelius4114 4 года назад
@@rosesandthorns1959 the aching, pins and needles and tintius started about 4 years ago. Had tests done and they said it was anxiety. I stopped drinking and tightened up my diet and it went. Except the tintius. I started drinking again pretty heavy and it came back bad! A few months ago. This time I had burning, inner trembling, stinging and pins and needles in my face too. I quit drinking again and went on a carnivore diet, lost about 20lbs supplemented with vitamin c, zinc, b vitamins, vitamin d, fish oil, ashweganda and lions mane mushroom tincture, bought a sleep tracker and tried to get my sleep up from about 3 hours (i was an insomiac for years) to about 9. I joined an anxiety forum called anxietycenter and slowly managed to ignore all these crazy symptoms until they all went. Even the tintius (which was on/off for years). Now i get the odd burning palm here and there and in the middle of the night some times I get the trembling. I have no idea what part of what I did made the difference but I think in general getting my central nervous system to calm down did the trick. Good luck. Report back in a few months let me know how you are getting on.
@datsee2932
@datsee2932 3 года назад
Thank you... The feeling of burning, tearing and sensitivity give me more anxiety due to worries but i am grateful for the information from this video because i can now help my body to recover.... ☺️
@gameswithstoryline4129
@gameswithstoryline4129 3 года назад
Do you feel like your skin is very tight ?
@veronicagdowning
@veronicagdowning 4 года назад
Thank you for this video. I think I experienced this same thing two days ago. When my dad and I were riding down the street, our car was hit by a trash truck backing up into us. Thank God everyone was ok, and there was no damage...we were just shaken up by the whole experience, I think me moreso than anyone else. When I got home, and got comfortable, I noticed that the skin on my leg began to feel like it was burning. And the pain hasn't subsided yet. I have tried everything from massage to aloe Vera gel to taking OTC medications. (Aspirin). It NEVER dawned on me that it could have been my nerves and the anxiety that built from being in that accident. I don't believe that I properly dealt with my response to that day. This changes everything for me. Thank you so much!
@ImprovementPath
@ImprovementPath 4 года назад
I am glad this video helped. Yes being stressed out and tensed for prolonged periods of time can create the weirdest symptoms
@garethmorgan3665
@garethmorgan3665 Год назад
The best explanation of physical anxiety symptoms I've come across. Thank you:-)
@Mads-mb5ux
@Mads-mb5ux 10 дней назад
Thank you so much for this! I have had bad anxiety all night that has left me feeling paralyzed. Every time I have tried to sleep tonight I can’t because I have felt this skin burning all over. I was scared it was something wrong but i’m glad to know it’s just anxiety and it has helped me calm down
@zoekhambule9394
@zoekhambule9394 2 года назад
Thank you sooo much for the video, i've been very stressed lately, couldn't sleep nor eat, I just sit and stare into space and I honestly thought I was losing it, then yesterday I started feeling life something was crawling on my face, arms and legs, it has happened before and I thought it was bed bugs, we had to change the whole bedding last night, i would be touching my face and stand in front of the mirror looking for the things that are crawling on my skin. Today it got worse my arms and the back of my hands were burning, i went and took a bath, opened the windows, but still it didn't go away. My skin felt really dry and like I was burning, I then went on google to find out whats really going on and thats when I learnt that its actually anxiety. There's music for such things and it works, the burning sensation and itchiness has gone down, and don't forget to take deep breaths
@leerobinson5686
@leerobinson5686 3 года назад
Thank you so much for these videos. I get a strange burning sensation in my forearms, which is relatively new to me, although I’ve struggled with severe anxiety for years. It’s very distressing, along with weird head pressure that comes and goes. I’ve had an MRI of the brain and both the neurologist and my GP said everything is normal. I also have recently developed or noticed many heart palpitations, so now I’m convinced something is wrong with my heart...which isn’t new to me. This is a life long struggle for me. Thank you.
@aashishkc4078
@aashishkc4078 Год назад
Hello how are you now I get forearm burning sensation man I'm so worried it's been like 1 years ago ,and it was good like from past months and since yesterday I felt it again damn
@Rozernn
@Rozernn Год назад
@@aashishkc4078 im also worried because my arm feels like there some pressure and soreness I’m young to
@bluesclues1083
@bluesclues1083 Год назад
I believe God will not let you have it for the rest of your life, I actually have those symptoms. But everyday although it's a struggle, I keep reminding myself that God will win this for me and one day this will be gone. I'm just 23 years old. Let me share you this Bible verse... from the very words of Jesus. Matthew 11:28 "Come to me, all you who are weary and burdened, and I will give you rest. Take my yoke upon you and learn from me, for I am gentle and humble in heart, and you will find rest for your souls."
@Jesussaves.7777
@Jesussaves.7777 Год назад
@@bluesclues1083 I have burning feeling in my heart and arms elbows I have backslid and dabbled in tarot now I feel pure fear in my body 😭😭😭😭😭😭😭😭
@monicasdg4140
@monicasdg4140 8 месяцев назад
Ok, so you could be having a thyroid problem, or palpitations related to anxiety, please ask your doctor about blood test, TGA,TPO, TSH, T3, T4 basically a complete thyroid test. You need to make sure your thyroid is working perfectly fine. All the best
@mayflowersoapqueen
@mayflowersoapqueen Год назад
I'm yet another person that experienced this. Without getting into too much of a ramble, I had a health scare early last year. I had absolutely no symptoms of anything, and even the hematologist my PCP referred me to said I was fine and they weren't going to find anything wrong, but that they'd do a bunch of tests, including a bone marrow biopsy for "my peace of mind." The results of tests were staggered, so I was in a constant state of anxiety waiting for results, and by the time I met with my hematologist who smiled and said everything was good, I'd become a basket case. My first big symptom was a sort of lightheaded dizziness (not vertigo), and then I started having nocturnal burning in my arms that would wake me up. I'd get burning in my legs as well, but it was mostly my arms, and pretty much always at night. I was terrified of going to sleep, so this led to insomnia. I also would get feelings of numbness and burning on my face and sometimes in my feet. I was convinced I had MS (my mom had MS), and went to urgent care multiple times. I had an MRI ordered, and while I waited for that, I was still convinced beyond doubt I had MS. One doctor listened to all my symptoms and said it couldn't be MS because I was having burning in both arms simultaneously. The MRI came out okay. I got into therapy for my health anxiety and went on an anti-anxiety medication for a while, but it's really the therapy that's helped the most (I had anxiety even before this that I masked pretty well). So yeah, lightheaded dizziness, burning in extremities and on my face, insomnia, and even an orb like spark of light that would run down the corner of my eyes were all symptoms of anxiety. It took several months for these to go away, though I still have the orb sometimes. It can all be really scary, and the only way to really get better is to get cleared by your medical providers and then believe that you are okay. I still have some health anxiety and anxiety about other things, but therapy really has been a helpful tool for me to deal with all of it. If you're experiencing this, you're definitely not alone!
@RachelRealtyFL
@RachelRealtyFL Год назад
Your story sounds exactly like mine. I also had a health scare when my blood test showed elevated levels that could indicate a heart problem. I was admitted into the hospital for 2 nights while they evaluated me and in that time I was a nervous wreck! After being told discharged and told my heart is healthy I started having frequent panic attacks and the burning skin sensation. It went away after some time but then after relationship problems it’s back. I now have insomnia and the burning skin in my arms and hands and my feet/legs go numb while sleeping sometimes. :/
@mayflowersoapqueen
@mayflowersoapqueen Год назад
@@RachelRealtyFL I'm so sorry it's back. One thing that can help and that I'm being reintroduced to in therapy is trying to stimulate your vagus nerve, which can help to slow down that constant fight or flight response you get from anxiety. It's stuff like deep belly breathing, cold exposure, meditation, singing, humming, etc. I think you can find lots of info on it online. I felt like doing these things when I was in the worst of it didn't so much help me in the short term, but it was something that helped eventually settle me more. Sleep feels like another thing that's so huge on its own. I learned a lot about that too. A good book is The Sleep Fix by Diane Macedo. One thing I learned is to expose myself to as much light during the day as I can, and not get into bed until I can barely keep my eyes open. Hopefully you can get some sleep soon!
@user-ni1he8qv6u
@user-ni1he8qv6u 7 месяцев назад
@@RachelRealtyFLhow r u now Rachel?
@ljhh8966
@ljhh8966 3 года назад
I wish this video came out 30 years ago. It was not understood or talked about then. Thank you!!!!
@johannesgutenberg5993
@johannesgutenberg5993 10 месяцев назад
Thank you. So much. I truly mean it from the bottom of my heart. This has been killing me for the better part of ten months. It's so annoying. My skin on my belly area is the most affected. But my upper arms and thighs get it sometimes too. I've noticed that it goes away almost completely when I am deeply relaxed or not thinking about anything in particular. I just have to keep getting better everyday. Thank you. ❤
@user-ni1he8qv6u
@user-ni1he8qv6u 6 месяцев назад
sorry to hear. How r u now johannesgutenberg5993?
@geno166
@geno166 4 года назад
This needs a billion views
@ImprovementPath
@ImprovementPath 4 года назад
hahaha thanks man!
@chocolatasm1255
@chocolatasm1255 5 лет назад
I’m feeling it right now. Like prickling all over. Ive had a lot of stress the past year and this is the first time I’m experiencing this. After a night’s sleep it’s gone and I can be fine for hours then I’ll feel a little tingle and begin to focus on it and then it comes back. I’m determined to become blasé and unaffected by it so that it is drained of its power. I get it mostly in my legs .
@ImprovementPath
@ImprovementPath 5 лет назад
Yup, i also got so good at it that i could almst focus on any body part and make the tingling and numbness appear :) I say it a lot in the videos but a proper exercise routine worked so well for me with this symptom and so many others! Stay strong!
@michelerabbetts8811
@michelerabbetts8811 5 лет назад
i find when i exercise my feet will tingle more afterwards why do you think this happens? and do you get sensitive painful finger tips i do plus in other places as well it skips around.
@michelerabbetts8811
@michelerabbetts8811 5 лет назад
i started with a panic attack also before all my other symptoms came about.
@rosesandthorns1959
@rosesandthorns1959 5 лет назад
Has your symptom gone or u still have it
@rosesandthorns1959
@rosesandthorns1959 5 лет назад
@@michelerabbetts8811 How are u doing
@timmsavage7912
@timmsavage7912 Год назад
Wow! I would have never known. The area around my groin, above and inside my hips and burn tremendously; the leg holes of my underwear rub against my skin and make me extremely uncomfortable. After watching your video, I will speak with my Internal Medicine physician. Thank you so much for sharing your knowledtge.
@andyelectricwiz
@andyelectricwiz Год назад
The burning tingling sensation started for me in September last year. The more I focused on it, the worse it got. Stress made it feel worse. It got so bad that I was feeling an almost constant burning/tingling in my arms from the elbow down and in my legs from the knee down. When the weather started to change in the Fall and colder temperatures came, I started to notice a sensation in the tip of my nose and in my legs. It felt like my nerves were extra sensitive to the cold. I still feel it now, but I have had to embrace it and accept it. I do think it is stress/anxiety related as I went to the doctor and had blood work done to check Vitamin B12 levels and a physical exam by my PCP to rule out things like MS, fibromyalgia, and Reynaud's syndrome. Good news is that it has gotten better with time and my symptoms started to improve in December when I stopped focusing on it so much. It seems that my symptoms still come and go, but they are getting better. Try not to panic or worry (easier said than done), this will add more stress and make the sensations worse. Things that have helped me are to eat a healthy diet, exercise, get enough sleep and try to limit caffeine as it can exacerbate symptoms.
@hovareq6044
@hovareq6044 Год назад
Did you also have red skin with the burning sensation?
@andyelectricwiz
@andyelectricwiz Год назад
@@hovareq6044 no I didn't
@rdstudio9935
@rdstudio9935 Год назад
​@@hovareq6044yes
@rdstudio9935
@rdstudio9935 Год назад
Very nice
@user-ni1he8qv6u
@user-ni1he8qv6u 7 месяцев назад
@@andyelectricwizhow r u now bud?
@bigjoe8612
@bigjoe8612 4 года назад
I’ve been dealing with this for almost a decade, I’m so used to it, embraced it. I’m kind of low key enjoying the sensation, with exception for the anxiety. But man, when I first had this I went to the doctors 4x. Each time he says I’m healthy. I’ve accepted this uncontrollable feeling, hopeful for the day when it no longer comes and I can live a normal life.
@Ur2ez4me81
@Ur2ez4me81 4 года назад
I’ve suffered from anxiety as a teen for several years but never had this burning sensation. About 2-3 months ago it started for me. Face, forehead, legs, stomach all feel severely sunburnt. It went away for a few weeks then I started feeling it again. It’s terrible!
@hammouda_wassim
@hammouda_wassim 3 года назад
Yeah me too i had it for almost 4 years and i got use to it
@aj2954
@aj2954 3 года назад
@@hammouda_wassim did it gotten better
@aj2954
@aj2954 3 года назад
@@Doug97803 did it get better for u
@twinklestar7413
@twinklestar7413 Год назад
@@Doug97803 how r u now
@geno166
@geno166 4 года назад
Thanks for this man I've been searching .. I deal with this all day hinders my daily activities
@ImprovementPath
@ImprovementPath 4 года назад
I am here to help 🙏
@rosesandthorns1959
@rosesandthorns1959 4 года назад
Are u getting the burning skin sensations too
@rosesandthorns1959
@rosesandthorns1959 4 года назад
@@outerspace_somewhere for how long now u having this jayla
@eme444
@eme444 2 года назад
Did you finally cured? Or found anything that helps?
@geno166
@geno166 2 года назад
@@eme444 wow 2 years later. I still do not as bad . Life has gotten better I've noticed I only have it happen when I'm in a bad situation or anything that causes me to have anxiety
@Ur2ez4me81
@Ur2ez4me81 4 года назад
Thank god I saw this video. I thought I was sick or going crazy. Mine started when this damn pandemic begun & went away for weeks but came back again. I’m sitting here right now feeling my face & thighs burning like I have severe sun burn.
@gameswithstoryline4129
@gameswithstoryline4129 4 года назад
Hi Did you get rid of it ?? I've been having this pretty constantly lately , and it's on my arms hand feet legs and chest It really hurts to wear clothes My fingers feep like the're badly sunburnt
@Ur2ez4me81
@Ur2ez4me81 4 года назад
Music Lyrics It comes & goes but it has settled down for the most part. No medicine but I’ve been drinking more water lately & been trying to exercise more. Since I’ve originally posted this it’s been much better.
@gameswithstoryline4129
@gameswithstoryline4129 4 года назад
@@Ur2ez4me81 was it kind of constant during they day ? Or is it just me 😔
@Ur2ez4me81
@Ur2ez4me81 4 года назад
Music Lyrics it came in waves for me but a while it was constant & then would just come during the night time really bad. I took a leave of absence from work bc it got so bad & was able to get control over it. I hope & pray that you’re anxiety & stress go away...
@jay-7978
@jay-7978 4 года назад
Same for me bro ever since this pandemic it’s been the worst experience and I’m only 16
@user-uq1jn2on1o
@user-uq1jn2on1o 2 года назад
I know this is old but here's my experience, my problem with all of these symptoms started after a hand wrestling game with a friend, I got rupture in my right hand, and do I visited the doctor and few months everything got normal, then I started to feel these symptoms in my right hand and thought that maybe the injury isn't fixed, then this started to get bigger, I felt these symptoms in all my right side, for the past three years, visited so many doctors all of them tells me I'm alright, and I was in an inner struggle, stopped exercising and my life turned into a nightmare... Last year I decided to change, started exercising eating healthy, and the most important thing I did was waking up every day before sun, praying (subh prayer) reading kuran and duaa, and reading more books. A year have passed and everything has changed, the way I think and my body and mind feels... But I still counter some of these symptoms somedays, a month before, I didn't suffer from this for like a month and half, because I wasn't where I am now, I was in one of hardest military training camp, all this period, never seen any lights, any screens phones internet... None of that. That's why I forgot about this pain, it's all a psychological thing in the mind.. Sorry for my bad English, this is my experience, hope it help you
@johnmulpeter
@johnmulpeter 5 лет назад
Me to it’s much worse during this episode and thanks for some great simple informative clips
@ImprovementPath
@ImprovementPath 5 лет назад
Thanks John! Hope you are doing better by now. Be strong brother!!
@johnmulpeter
@johnmulpeter 5 лет назад
Thanks this is the toughest one yet nearly 2 years !!! And many meds Thanks again J
@wa_siim
@wa_siim 3 года назад
My ears: Hurt Me: PANIC My body: launching nuke in 3, 2, 1
@chloeselby4089
@chloeselby4089 3 года назад
Does yours start with a feeling of pressure in your ears as if they’ve been blocked by something? This happens to me and then the burning will start
@SpiritualWhiplash
@SpiritualWhiplash Год назад
Thank you so much for this video!!! I’ve struggled w this my entire life 🙏🏼
@juliosandoval8244
@juliosandoval8244 5 месяцев назад
Does your arms hurt and burning from arms to back and abdominal pain with nausea?
@Bigbliss492
@Bigbliss492 6 месяцев назад
Thank you for sharing your experience. Makes me feel better❤ wishing you the best.
@ImprovementPath
@ImprovementPath 6 месяцев назад
You are so welcome
@Frosty-273
@Frosty-273 4 года назад
Im so glad i have cone across this video I have this and my life has been a mess for many years I wish I could find help for this :(
@Anton-os5lk
@Anton-os5lk 3 года назад
Thanks man. I thought I had MS, I had all symptoms. But my doctor refused to scan me. I was furious!!! How could he say no? But then I decided to trust him, after all he's a doctor... I still have some symptoms but it's A LOT less now that I've calmed down a lot.
@ImprovementPath
@ImprovementPath 3 года назад
I am glad that the video helped. I too worried about MS a lot! Anxiety can definitely create all these scary symptoms but remember that these will go away once youve managed your underlying stress levels!
@mugdhashrivastava
@mugdhashrivastava 3 года назад
Are you fine now anton?
@luisleal4169
@luisleal4169 2 года назад
Having the same situation right now
@Cra3ture
@Cra3ture 3 года назад
I love you. Thanks. I thought it was because I draw a lot and had carpal tunnel or something. But now I realize that that's just muscle pain. But the stinging sensation only comes when I'm anxious about something.
@ImprovementPath
@ImprovementPath 3 года назад
You are so welcome!
@Shatter_TV
@Shatter_TV 2 года назад
This video really helped me feel better about the burning i have on my chest. i know its the skin its just scary. but thank you for helping
@toddhosmer711
@toddhosmer711 3 года назад
I did strenuous lifting at work 8 weeks ago. Noticed a twitch in my thigh day after. Went into google and seen als and ms biggest mistake. Went into a severe rabit hole of anxiety. Sat on couch for weeks constantly worrying and stressing about my twitches. Now I have twitches everywhere mostly in my thighs and calfs, and burning in thighs, shoulder etc. The mind is crazy powerful
@Nimbushaze
@Nimbushaze 3 года назад
How are u doing now??
@sumeenahmed5099
@sumeenahmed5099 2 года назад
How r u
@bluesclues1083
@bluesclues1083 Год назад
Cast it brother to God, he is the only way to ge out of it. It'll be months of struggling and fighting against it but one thing is for sure, victory is at hand of those who trust in the victor. Come to me, all you who are weary and burdened, and I will give you rest. Take my yoke upon you and learn from me, for I am gentle and humble in heart, and you will find rest for your souls. - Matthew 11:28
@monicasdg4140
@monicasdg4140 8 месяцев назад
Do you take magnesium? I have done my research and I started to take it, not sure yet if it works, the other thing to eliminate the burning sensation was ice baths, I am scared but desperate to stop this symptom.
@jackielogan9104
@jackielogan9104 2 года назад
this became my biggest health issue back in 2019 when i stopped taking my epilepsy meds. the pain went away in the summer of 2020 but it returned when summer ended. in mid to late 2020 it evolved from burning and prickly skin sensation to producing heat rashes due to stress, anxiety, and shifts in the weather. and before 2020 ended i have this episode when my entire body is completely covered in dark, purplish-red rashes from neck to feet. i look horrid. literally. and in 2021 summer the condition went dormant. and now since summer is over where i am living my condition reverted to just simply generating burning and prickly sensation on the skin.
@twinklestar7413
@twinklestar7413 Год назад
How r u now
@user-ni1he8qv6u
@user-ni1he8qv6u 6 месяцев назад
how r u now jackielogan9104?
@ZackCollis
@ZackCollis Год назад
This is by far my worse symptom. It feels like my body is wrapped in barb wire. Even the wind blowing against my clothing feels like it’s clawing at the side of my ribs. I am constantly re adjusting my clothing. I feel so uncomfortable all the time. It is only on my left side and it shows up on my ribs, hip, and shoulder blade. What I can never wrap my head round is why it comes when I’m not anxious. But that being said I am a extremely stress anxious person
@Wowwwzaaa
@Wowwwzaaa 4 года назад
I noticed if I stretch and massage my shoulders, the pain goes away. I guess it’s the blood flow returning?
@seathrough1305
@seathrough1305 3 года назад
I think this is what has been wrong with me for 8+ years. It’s an on and off thing for me and at first I had no idea what it was and I only googled my symptoms once and I got POT syndrome as what I thought was wrong with a me, so my mom got me to multiple types of doctors and all of them kept saying “I think this is a cardiovascular problem” and they’d send me to a cardiovascular doctor and then he would test me and he would say no I think it’s a whatever problem... and I just kept getting tossed around like a hot potato until I was tired of going to see doctors and hearing about it. I got to the point where it bothered me so much and I was so embarrassed with the red spots that I started to embrace it. I used to get called takki legs in middle school and that’s when I was over being sad about it. I now consider myself a mooshroom haha. But ye I hope this is what is wrong but then again that might not be a good thing either. I’ve always suffered from anxiety so it makes sense but I wonder what it could cause in the long run for me. ( ´•̥-•̥` )
@twinklestar7413
@twinklestar7413 Год назад
How r u now
@seathrough1305
@seathrough1305 Год назад
@@twinklestar7413 it’s definitely calmed down over the years. It’s not as severe and it happens less. Nothing has really changed in my life style so I don’t know what could have helped it. Cause if anything I’d say I am more stressed being in college and we have been moving but my anxiety isn’t as bad so maybe it was the anxiety after all.
@twinklestar7413
@twinklestar7413 Год назад
@@seathrough1305 okay
@Se-leve
@Se-leve 2 года назад
Mine ended up being low b12 , stress and anxiety. All three can make life unbearable. My body not only had burning skin sensations, I felt charged up so much couldn’t sleep. Was also breathlessness. I had stop taking iron and b12. With in minutes of b12 melts (2) at the time, I started feeling relief. Slept three hours straight.
@fx19231
@fx19231 2 года назад
I have the same burning skin sensation in my hands and i stopped taking Iron and B12 supplements. Did you also feel itchy?
@AK-zw3yz
@AK-zw3yz Год назад
@@fx19231 how are u now?
@james_119
@james_119 Год назад
Fantastic video. Much appreciated. 💙
@dianaramos1446
@dianaramos1446 Год назад
I've been feeling this on my scalp and now on my leg. I did not know it was a sign of anxiety.
@AK-zw3yz
@AK-zw3yz Год назад
How are u now? I am feeling the same
@escanormorph1883
@escanormorph1883 Год назад
Same! It started with my scalp. I can't even remember when it first occurred, but it occasionally went to my arms. Recently, like 3 days ago, when I went to eat with some of my former classmates (I don't usually see them and I'm not an extrovert) everything was going well until the focus of the conversation shifted on me: I had no problem answering and telling them about how things are going for me now honestly, just hoping I would be understood thru the loud noise of folks around us. Then all of a sudden my scalp and my whole body was burning/itchy as if I was bitten by million ants all over. I tried to manage it by tensing my foot and wriggling it around like a snake under the table(the blind spot) a soon after the feeling went.
@AbrianaXO
@AbrianaXO 5 лет назад
I've been dealing with anxiety for almost 11 months and I'm getting this burning sensation on my forehead and my back. This is freaking me out. Has anyone else expierence this?
@ImprovementPath
@ImprovementPath 5 лет назад
I dealt with burning sensations mostly in my arms, hands and basically anywhere from time to time. It is something that anxiety can do and is pretty common 🙏
@AbrianaXO
@AbrianaXO 5 лет назад
@@ImprovementPath Thank you so much I subscribed!
@ImprovementPath
@ImprovementPath 5 лет назад
Thanks and if you need any advice or reassurance just let me know!
@AbrianaXO
@AbrianaXO 5 лет назад
@@ImprovementPath you're welcome and wait I do have one more question. Did you deal with itchy skin? I get this symptoms it seems to happen to me whenever my heart starts beating fast whenever I do a task like going up stairs but whenever I get calm and relaxed the itching usually goes away.
@ImprovementPath
@ImprovementPath 5 лет назад
I did have issues with itchy skin and rashes but it wasnt connected to physical activity but just something that came and went
@sarvveshsrinivash40
@sarvveshsrinivash40 4 года назад
Ive cured most of my anxiety but still feel this is that normal
@natty34305
@natty34305 3 года назад
Mine comes and goes
@EdwardHazell
@EdwardHazell Год назад
Thank you for creating this video.
@Metuka1122
@Metuka1122 Год назад
Thank u so much for this. I have been living with this symptom since 8.2022. It came back after remission on 2.1.23 and has not left me since. I did MRI blood tests ... everything came up normal. I get numbing of legs and hands also but twice a week or so. The burning has become my new normal. I also suffer from Tinnitus for 25 years so not sure what it is worse any more :( lesson here learn to relax or learn to suffer - if not.
@queq2219
@queq2219 4 года назад
I get burning pains but they're a very specific like location/shape? Like if it's on my wrists, it feels like a burning hot cut on my wrist but if it's elsewhere it feels like someone's hand is on fire while they're touching me, and nobody is even touching me. Idk if it's cause anxiety, but I really hope so.
@mugdhashrivastava
@mugdhashrivastava 3 года назад
How are you now?
@omnigamerx
@omnigamerx 5 лет назад
Health anxiety sufferer here and get this when my stress/anxiety hits its worst. Alot of people in many HA forums complain about the same thing.
@ImprovementPath
@ImprovementPath 5 лет назад
Yup, for me it started out as burning only when i felt extremely stressed. But then it transitjoned to burning sensations throughout the day. I guess i got so worried about the symptom that i was basically just waiting for it. Anxiety does some weird stuff with us... Take care brother!
@johnmulpeter
@johnmulpeter 5 лет назад
This is also something I get a lot of, docs look at me strange when I tell them...This is my fourth episode the first 2 were eliminated by an SSRI But these last two have dragged on, with this one approaching 2 years now yukkkk Thanks for your great videos they help Me validate symptoms and need to cut my ties with Dr Google!!
@ImprovementPath
@ImprovementPath 5 лет назад
@@johnmulpeter Yes! Never never ever google your symptoms again :) I used to do that all the time and i ended up with a lot more symptoms lol. I started getting better when i shifted my focus from searching what was wrong with me to trusting the docs and working on my anxiety only. Its easier said than done but you can get there! All the best to you
@jesssnlee
@jesssnlee 4 года назад
@@ImprovementPath I wish I would have trusted the first doctor that saw me and said you have anxiety but I didn't take him seriously because he didn't understand my issue and he smirked when he was talking about my anxiety
@stepharoni8332
@stepharoni8332 2 года назад
Thank you for your videos do a really good job explaining how anxiety works really helpful really appreciate it
@sunnyr6884
@sunnyr6884 6 месяцев назад
Thank you for your video. I was having problem of prickling the body with needles because of extreme fear. I want to suggest that if anyone got this problem, don't disturb that sensation. Let it vanish itself.
@christianmathison1182
@christianmathison1182 3 года назад
Geez! Just started watching your channel! I have it right now in my face! My cheeks feel on fire!
@ImprovementPath
@ImprovementPath 3 года назад
I do hope that the videos help put you more at ease!
@spenny503
@spenny503 5 лет назад
I have it when stressed and when I exercise. Even out of the blue. My veins show wherever the itch is. Even on my back. I never used to have this. I hate this.
@ImprovementPath
@ImprovementPath 5 лет назад
sorry to hear that. anxiety can create some weird and terrifying symptoms for sure
@SandjyLima
@SandjyLima 3 года назад
Same here :( I started to develop an irrational fear of exercise because it always happens
@nathanpack3406
@nathanpack3406 3 года назад
@@SandjyLima yeah I try to exercise but i can’t because I have an itchy feeling and pin and needles feeling.
@ate810
@ate810 3 года назад
@@nathanpack3406 did u figure anything out my head gets so itch Andy face does
@nanararapiti
@nanararapiti 3 года назад
@GTA ScopeKing are you still experiencing this ?
@danielangelmoreno
@danielangelmoreno 3 года назад
Honestly thank you for this video
@ansmfella
@ansmfella 2 года назад
How about when not stressed or feeling any anxiety? I'll notice a hot spot on my skin somewhere on my body (usually 10" diameter or so), for up to hours at a time. Not just a sensation either, I can literally document up to 3 degree difference using a thermometer reading on and around the area.
@LahLahMan
@LahLahMan 2 года назад
I think I've just entered this realm. The feeling is weird, warm/hot sensation that jumps around to different parts of my body. The sensation will be one spot, 10 minutes later move to my forearms. 10 minutes move somewhere else, neck/shoulders/face. Feels like a mild sunburn. I have been somewhat stressed and dealing with some anxiety. Nothing crazy though. This is just quite annoying and leads to more stress and anxiety.
@AK-zw3yz
@AK-zw3yz Год назад
what's ur age? Badly suffering🥺
@twinklestar7413
@twinklestar7413 Год назад
@@AK-zw3yz how r u now
@AK-zw3yz
@AK-zw3yz Год назад
@@twinklestar7413 Hey! Now I am fine. But it came back when I am in stress or anxious. What about u?
@twinklestar7413
@twinklestar7413 Год назад
@@AK-zw3yz same too but i get very strange feeling in my skin
@AK-zw3yz
@AK-zw3yz Год назад
@@twinklestar7413 May God bless u. I hope u will recover soon. What's ur age?
@Jaytee2988
@Jaytee2988 5 лет назад
I have burning sensations in my arms all day, especially when I wake up at night with panic attacks
@ImprovementPath
@ImprovementPath 5 лет назад
Sorry to hear that. But be assured that burning is a pretty common symptom of anxiety
@Thevacomaticvacuumcorner
@Thevacomaticvacuumcorner Год назад
​@@ImprovementPath how fix it i have it on my back legs belly face tips plzzz help
@ms.chopstick1190
@ms.chopstick1190 2 года назад
I had this itching and pricking sensation on arms after I take a hot shower. It didn't go away than I expected it to. So I googled what it might be, oh lord I found some horrible things I shouldn't see. It stucks in my head and then the burning sensation gradually took over my arms and legs. It feels like when you smear a chili pepper on your skin. Then I started panicking and it would wake me up in the middle of the nights. It's not only burning sensation, sometimes it's itchy, and needles prickling sensation. And I started to look on my skin and found some scars or dark spots that I thought I never saw before, it makes me think I might have skin cancer lol. And then I would feel soreness on those spots like I never feel before. I went to doctor and he said I would be okay, still I doubt about it. It's been almost a month I've been experiencing this anxiety.
@eme444
@eme444 2 года назад
Did you finally cured? Or found anything that helps?
@ms.chopstick1190
@ms.chopstick1190 2 года назад
@@eme444 it went away on its own fortunately.
@Vendell_23
@Vendell_23 4 года назад
Try to avoid drinking coffee or any drinks with caffeine
@ImprovementPath
@ImprovementPath 4 года назад
I would agree with that. If you are at the very beginning of recovery it is important to cut out as many stressors as possible. Coffe is basically stress in a cup
@maxfransic0878
@maxfransic0878 4 года назад
I highly agree with this one, Because there's a period of time that my anxiety episodes are really manageable then there's this 2 weeks of unbearable on/off attacks ... my sudden intake of coffee is at most 90% triggering factor.
@Wowwwzaaa
@Wowwwzaaa 4 года назад
Hastati ™ yeah true! I noticed pain gets worse with coffee
@EnglisholicExpressions
@EnglisholicExpressions 4 года назад
Thanks for this video
@aashikarai5934
@aashikarai5934 4 года назад
Thank you from today I will stop drinking coffee ,tea..
@chocolatasm1255
@chocolatasm1255 5 лет назад
I bought the fisher Wallace stimulator and the symptoms are completely gone. Completely
@salvadorgonzalez5920
@salvadorgonzalez5920 4 года назад
Did you hace tingling? How does IT work?
@angelica777ful
@angelica777ful 4 года назад
I appreciate you sharing for helps a little bit to know I'm not alone in this. It increases my depression to the point I have trouble getting up to face the days of another one with anxiety and discomforts which makes each other worse.
@hullabaloo6054
@hullabaloo6054 2 года назад
I’ve dealt with this during feeling pressure from my Dad it would appear on my face and my eyes would faze up and the atmosphere would slowly turn orange but I would quickly recover when I went outside to get fresh air
3 года назад
I have this burning sensation in my legs. I don't know how it goes for you, but its whenever I do a longer walks, or if there is a big change in temperature, for an example taking a walk outside and getting in a warm interior of the car, you can feel that strange almost holding tour breath sensation overwhelming you and then it just flows through your legs, causing that horrible burning pain, it feels like your legs are on fire for a minute or so, also followed with stabbing, itchy, crawling sensation. It tends to get away in couple of minutes in calm position, or faster if jumping out of the car into colder outside temperature. Its somehow feels like I am not tolerating temperature anymore and also a lack of sweating.. But when I do sweat, it seems I no longer experience those burning sensation, but when I take a shower and my skins gets dry, then repeating walking procedure most likely to cause burning sensation once again. It all started in 2016 when I lost my dear friend, I got dizziness at first, later after 1 year or so, started that crawling, tingling sensation in legs and then after the year in early 2018 I started feeling burning sensation. I got MRI, maybe triple times (head, spinal, neck check) - nothing to worry about, no indications of MS, even though my mom and cousin have it. Blood tests are basically good, nothing to worry about. Lately I got Vitamin B12 check - its in a norm. Any similar experience? Any suggestion what I should do? It drives me nuts. I've been in this rather cursed state for bloody 4 years and it seems its getting worse, despite of basically good health check results, which even drives me crazy even more. Maybe its really an anxiety? Thank You.
@DHRUVISM2016
@DHRUVISM2016 3 года назад
exactly same boats bud. have started t see huge links between emotions and increase in these sensations myself. we have to calm ourselves do nd not panic which id do tough to do i know
@DhruvPatel-pe1ns
@DhruvPatel-pe1ns 3 года назад
Medication-Vitamin d3, Omega3 and B12. With Exercise & Meditation.
@cleoanisha933
@cleoanisha933 3 года назад
Ar pagerejo nors kiek?
@eme444
@eme444 2 года назад
@Skirmantas Stankevičius Did you finally cured?
@ashanakhan5214
@ashanakhan5214 Год назад
How r u
@JayR9435
@JayR9435 3 года назад
My head burns on the inside and I am dealing with stress and anxiety so I'm not alone. I was freaking out.
@l.s.u35
@l.s.u35 3 года назад
This has happen to me...mine last a few weeks but it will go away... it will come back...mine always comes around the holidays but you are ok...
@yaniranazario2410
@yaniranazario2410 3 года назад
I just found this video I am constantly explaining how it feels like my 🧠 brain is itching... the amount of times I've wanted to Crack my skull 💀for relief... no one ever believes me 😥 😞
@ikui2047
@ikui2047 2 года назад
@@yaniranazario2410 sorry to hear bro but dont think the worst of it it's only anxiety telling you the worst. God Bless you brother
@AK-zw3yz
@AK-zw3yz Год назад
Hey I am feeling same
@AK-zw3yz
@AK-zw3yz Год назад
How are u guys now?
@turtlesamazing2718
@turtlesamazing2718 4 года назад
I got sick and I started worrying a lot and google did not help next day I had burning and tingeling on my hand and feet I searched that up on google and it scared me more i was scared on going to sleep because i thought I’d never wake up its still happening while I’m writing this comment this video explains a lot thank you
@yeyebubba7051
@yeyebubba7051 3 года назад
same bro it burns hella have it for 4 days now, has it gone away for you yet?
@turtlesamazing2718
@turtlesamazing2718 3 года назад
yeye bubba ya it went away because I calmed down and stop worrying so much and it went away
@yeyebubba7051
@yeyebubba7051 3 года назад
turtles amazing bet thank you
@turtlesamazing2718
@turtlesamazing2718 3 года назад
yeye bubba your welcome
@tomboygirl5085
@tomboygirl5085 3 года назад
@@turtlesamazing2718 same with me broo
@melissaoliver9072
@melissaoliver9072 2 года назад
OMG this is why one of my hands feels like it’s being held over a stove burner. It’s happened twice and I had no idea why.
@Vlogsforlife813
@Vlogsforlife813 3 года назад
I have deal with anxiety for a week now...but suddenly yesterday after taking anti anxiety pills..I have this burning sensation in my throat head and arm...and my stool is pale yellow...it's freak me out...I am scared of googling again
@SandjyLima
@SandjyLima 3 года назад
Everytime i go grocery shopping or if someone confronts me about some real problems i feel something itchy on my scalp. And immediately i know that it is this "thing" starting. Then it goes to my forehead and then to my entire face. Then my chest and shoulders and arms. It's not itching. It's burning. Like if they are sticking a thousand needles in my body. It hurts and it is uncomfortable because i begin to scratch in the middle of everyone and they thing i'm some kind of unhygienic person...
@es7mlon299
@es7mlon299 3 года назад
Same thing here, I have no idea whats going on
@bankrooll
@bankrooll 3 года назад
Guys I have the same it’s started in late oct/early november and still here going outside will be a big pain but it’ll help once you come back home you feel like nothing happened this is why it’s important to go outside I didn’t listen when ppl told me to stay outside more I was depressed and stayed home everyday my excuse was online school and ny parents didnt want me to go see friends but now the consequences are here go outside as long as you can bare it maybe with a family member and come back home you won’t feel it for a day maybe even more
@bongiwebren4565
@bongiwebren4565 5 лет назад
I v had it since I was a child , it comes and goes especially when I ll get a cold or flue.. Never know what it was ... People say I'm not normal
@sandybryan533
@sandybryan533 4 года назад
You are normal.. the devil is a liar
@dhaval1122
@dhaval1122 2 года назад
I generally massage the skin with oil to relieve it of tenderness and then take a cool shower to calm down the burning sensation. Consuming half glass lukewarm milk with half spoon of ghee helps with sleep, anxiety, as well as constipation.
@sherryjones5082
@sherryjones5082 2 года назад
I believe this is linked to the gut and it not being healthy, because I get mine especially after I eat or when I'm stressed.
@juicyavocadooox993
@juicyavocadooox993 4 года назад
I don’t know what it is, but when I or somebody other rubs my skin after a while it feels really uncomfortable and painful and I’m kinda worried that it might be something more serious that just sensitive skin.
@preenaparmar7723
@preenaparmar7723 3 года назад
That's what I have too
@preenaparmar7723
@preenaparmar7723 3 года назад
Ur not alone xx
@hajuice438
@hajuice438 3 года назад
I have burning skin on my back of knee but I don’t feel like I have anxiety
@icey_tea
@icey_tea 3 года назад
Same bro I was just about to play something but then I suddenly got a sensation
@icey_tea
@icey_tea 3 года назад
I’m getting one right now 😓
@alyswain6448
@alyswain6448 3 года назад
@@icey_tea did it go away :(
@icey_tea
@icey_tea 3 года назад
@@alyswain6448 it did after 10 minutes thanks for your concern:)
@datacanbecool9850
@datacanbecool9850 3 года назад
@@icey_tea for me my palms are hurting
@denisaalexandra8970
@denisaalexandra8970 Год назад
This is exactly what I'm experiencing since 5th of November this year so almost 2 months now. It started 5 days after I went for the first time for an EMS training session which basically means doing 30 min of physical activity while wearing a sort of costume that gives a muscle electrostimulation. I think this activated these sensations, and of course along with anxiety (from 2020 until now I've been constantly under a lot of stress). I mostly feel it in my cheeks but it has different intensities (I've noticed that whenever I drink alcohol or go outside in the cold for a longer time and get back to warmth it's getting worse but that's normal because of vasodilatation). When the intensity it's amplified I feel it in the whole upper body and it's almost like a burning sensation. When it's normal (like right now for example) I only feel it in my cheeks and it's like a stingy, irritated feeling. Problem is that I'm really scared that's it's a bigger health issue, I went to a dermatologist 2 times, I went to a skin biopsy to see if it's Demodex then to the allergist who said that is an irritant dermatitis. Tomorrow I'm going to go do some blood work (again), because first I went to do blood work to test the liver and other parasites or internal bacteria but everything came clean. I want to go to neurologist next because I have days when I feel another type of sensation in my thighs (I found it's called allodynia) basically it feels like it's a problem with the nerve endings (it hurts whenever i touch that spot, or from cold stimulus) and also i feel tingling sensation in my palms for a few days now(like the tingling sensation you get when you're numb) so I want to eliminate the neurological part. I feel like there are so many diseases out there, with such vast symptoms that I have to eliminate everything under the sun until the conclusion can be simple anxiety although I would be happy to know that's all it is and focus on my mental health. Thank you for this video!
@denisaalexandra8970
@denisaalexandra8970 Год назад
also it just occurred to me that I stopped taking my thyroid medication 2 months ago(Euthyrox) and that could've triggered this as well.
@KennTv408
@KennTv408 Год назад
Do you get the feeling that your whole body is burning? Especially when you rub your skin against something cold? I literally be thinking that it could be something more serious, though it could just be anxiety it’s crazy. How anxiety to make you feel.
@ashanakhan5214
@ashanakhan5214 Год назад
​@KennTv how r u now is that the only symptoms u get
@denisaalexandra8970
@denisaalexandra8970 Год назад
@@ashanakhan5214 hi! Well… all the symptoms disappeared gradually. From everyday symptoms I started to only feel it once every couple of days, then once a week and so on until it disappeared completely. Sometimes when something scares me I feel something in the apples of my cheeks, a tingly sensation but goes away quickly. After my bloodwork came clean the last time and my allergy doctor said that probably the EMS session activated this, it started to fade away. I think that once I completely realised that it can be all in my head(and the doctor reassured me that the nerve endings will be fine after a period of time) my brain started to heal my body. I don’t know for sure what exactly caused this but I’m never going to EMS sessions ever again, that’s for sure.
@denisaalexandra8970
@denisaalexandra8970 Год назад
@@ashanakhan5214 and to answer your question, yes, those were the only symptoms I had. Do you feel something different?
@musojuraev8878
@musojuraev8878 2 года назад
Thank you my brother! Thank you so much! So much love! Where are you from? I want to meet you someday! Now it's my goal!
@anabarron7757
@anabarron7757 2 года назад
Does anyone else experience soreness as well? I get prickling, burning, shooting up pain etc. it’s been about a week now. Please like or share!
@AK-zw3yz
@AK-zw3yz Год назад
How r u
@miacamerondiazdebruin7131
@miacamerondiazdebruin7131 2 года назад
Have it in the Chest area, left side, right side and centre. Also if my clothes touched my nipples it tingles so much. Constantly have to move my clothes around, it usually lasts from an hour or so to days/weeks. Have anxiety disorder with bipolar. Seems to happen when a traumatic event happens or when I go down the anxiety rabbit hole.
@fernadezsanti575
@fernadezsanti575 2 года назад
It was my greatest opportunity using Doctor Ani John herbal medicine for Shingles virus which gave me a lot of concern, today I have been cured of Shingles virus since since November 25. 2020 I appreciate Dr.Ani John for his help
@MayorBrownn
@MayorBrownn Год назад
I have this exactly right now. It’s nice to know I’m not alone. I’ve never experienced this but I just flew away on vacation for the first time by myself and I think I’ve just been really anxious. I leave again today my flights in a few hours and my chest feels awful
@AK-zw3yz
@AK-zw3yz Год назад
​@@MayorBrownn Hey How are u now?
@AK-zw3yz
@AK-zw3yz Год назад
@@MayorBrownn ok
@ChillWaters
@ChillWaters 3 года назад
Thank you bro, ive been stressed and had a ton of anxiety this whole week with court problems, I had a dream that my girlfriend was in trouble and I couldn’t do nothing at all, later on I got out of my sleep cause I felt like fire was being put to my skin, and my skin was itchy. I got up half sleep and my girlfriend tried to stop me and I needed some place cool to go, Not knowing, I accidentally throw my pillow and phone by her and ran out of the room, the burning got worse. Now shes afraid i’m going to hit her cause of her past trauma..Thank you for informing me.
@SugaryDeath
@SugaryDeath Год назад
I'm feeling a burning sensation for the first time in my left thumb up to the hand. It started when I was sitting in the shower and I thought I unknowingly burned myself with the water. Then my mind realized nothing else felt this way and knew something was off. I had been stressing over work the past few days. They Introduced this new colored number system and after some unfortunate client cancelations of service I hit the red. Seeing red in anything with numbers just bothers the hell out of me.
@angelica777ful
@angelica777ful 4 года назад
I've dealt with it since last fall. My back, stomach, chest, arms and legs felt like the skin was burning. Also my tongue and cheeks. I've had nerve pain in my feet dr says is neuropathy so when I have sensations other places like burning I panic and scared it's neuropathy. The burning on the skin and tongue quit after being treated for depression and anxiety but has returned on my tongue off and on and places feel burning as well. My mouth and cheeks have had a cold sensation mixed with the burning feeling. The tongue seems the most alarming to have. My anxiety gets high, mostly for physical discomforts in feet. I also have been off work a few years because of anxiety which as I'm getting older, is making me anxious and which I felt normal to try to work.
@besteterzioglu9258
@besteterzioglu9258 3 года назад
Hello, what kind of treatment you got for it?
@bluesclues1083
@bluesclues1083 Год назад
Brother, cast it all to God he hears and knows your situation. Just approach Him in prayer he hears you. From the very words of Jesus... Mattew 11:28 Come to me, all you who are weary and burdened, and I will give you rest. Take my yoke upon you and learn from me, for I am gentle and humble in heart, and you will find rest for your souls.
@tonylux7614
@tonylux7614 3 года назад
Whenever am stressed or it’s hot I feel like ripping my skin off am Itchy and I always have to put cold water in my body to cool down my body and than I see red marks all over my body. What do I do ?
@monicasdg4140
@monicasdg4140 8 месяцев назад
You all need to check your thyroid levels, full test done. TSH, T3,T4,TPO,TGA please. Take a good quality multivitamin, must contain Zinc, Magnesium, D3, B12 - Gentle exercise such as walking, yoga, meditation, 8hrs of sleep. Please research about ice baths too. All the best
@anilpanwar1638
@anilpanwar1638 3 дня назад
This is really helpful for me thanku so much
@murkmusic1818
@murkmusic1818 Год назад
I get these symptoms anytime my body temperature rises like when I exercise, or eat spicy foods. It only effects my face though and it limits things that I like to do. Every time this happens, my face gets covered in red patches depending on the intensity. I don’t know if this is another medical condition or something related to this video.
@sadiai3144
@sadiai3144 5 лет назад
Eat ashwaghanda before bed it helps cope with stress and it’s s natural herb for anxiety
@mugdhashrivastava
@mugdhashrivastava 3 года назад
Thanks
@cryptojosef4035
@cryptojosef4035 5 лет назад
Great video for all of us dealing with anxiety!
@ImprovementPath
@ImprovementPath 5 лет назад
I am glad that you found the video helpful :) for me i dont recall it being affected by temperature but anxiety can cause all kinds of weird symptoms
@cheym3844
@cheym3844 5 лет назад
Mine started about a week ago and I was golfing in the sun the other day and the heat made it almost unbearable. Now a few days later the burning only really happens when I get warm ☹️
@ok.s4830
@ok.s4830 11 месяцев назад
Here Iam 4 years late 😅... And yes Im under constant stress and the burning takes off in my legs and arms after walking the dog after the sun sets in 100°+ whether.
@beatlesrutles
@beatlesrutles 7 дней назад
I have experienced this sensation with my anxiety attacks for 25 years. This is the first time it was explained properly to me. I had health care professionals tell me they never heard of the burning skin! Now I know others experience this as well. It's no fun, but at least it is not harmful.
@Omar-js6yf
@Omar-js6yf 2 года назад
For over a year now I've had a problem like this, I think I'm not really a stressed person but there have been times where I've been stressed or anxious, it started with a itchy feeling whenever I did heavy exercise and with time it got worse and worse. Now it feels as if I'm getting pinched all over when my body gets warm or I get anxious or overexert myself in movement be it running up the stairs or even walking more than a 50 meters. I can't go outside anymore because of this and I feel like I'm becoming a burden to people. I've went to the doctor many times each time either getting a bloodtest or the doctor prescribing me cream and pills but none of it works. I'm worried ill be like this for life and I've tried becoming less stressed with everything and just accepting my situation.
@fantahunkasa872
@fantahunkasa872 Год назад
The same here and i went hundred times to hospital and doctors but nothing found .still burning all over my body and i don't know what i do
@bonnie6700
@bonnie6700 Год назад
there must be a way I can fight this pain it sucks so much my chest head arms start to burn so bad when I get embarrassed or when it’s hot outside or inside I can’t deal with it anymore everytime I tell someone they either tell me it can’t be that bad or think I’m dirty tell me to shower I’m tired of it idk what to do anymore
@justyourjamaicanqueen579
@justyourjamaicanqueen579 3 года назад
Had the burning sensation in my back for years,now the burning sensation disappeared from my back and now my thigh and legs,it's the most horrible feeling ever.
@es7mlon299
@es7mlon299 3 года назад
Same here exept mine has never gone away😢
@justyourjamaicanqueen579
@justyourjamaicanqueen579 3 года назад
@@es7mlon299 now that it's in my thighs and legs I keep wishing it would go back to my back 😞😢😢😢😢
@apeacefulmcadory1627
@apeacefulmcadory1627 3 года назад
That’s me. The back of my thigh to my hip. It hurts when I sit on it. Even clothing makes it hurt.
@james_119
@james_119 3 года назад
Do you meditate at all ? Doing that every day over time really helps anxiety and stress levels come down. But it does take time. It may not “feel” like it’s doing anything, but it is I can assure you that. 🙂
@KBacon-bu3jm
@KBacon-bu3jm 3 года назад
I took magnesium supplements. And it has helped a ton. It is a pretty hard vitamin to get. And I was eating unhealthy for the entire pandemic which caused me to become defficenct.
@jacksont319
@jacksont319 4 года назад
I’ve just felt numb the past month and a half. It feels completely normal throughout the day it just feels weird when I touch my face and the sensation just feels off. Does anyone experience this??
@sophiacolley3341
@sophiacolley3341 3 года назад
Yepp. My skin kinda feels numb and i can also feel
@dr.hanaat2811
@dr.hanaat2811 Год назад
Yes my arms and legs numb but thanks god my sensation is normal and feel everything
@Marteinjoaquimsylvester786
@Marteinjoaquimsylvester786 2 года назад
I don't know why am i having a burning rash on my thigh, cause of it I have used ,sutho ,dettol,& Suthol, hand sanitizer mix, but still I don't feel any relief, after using some candid prickly heat powder ,I was feeling much better ,but now I am realising that ,even that powder ,started to give up,on me, and I was asking my brother to bot candid antifungal dusting powder clotrimazal, this type sensation started to happen after last yesterday, on raksha Bandhan, I had eaten, or should I say, drink a lot of frooti and thumbs up, and my mother made sweet, and my relative milk burfi ,both I eated, and today at night I was eating french fries .momos, Singapori veggie aloo fry, and with some mountain dew, and today at afternoon I have also, drank rooh afza, milk and after realising myself, that I have eaten a lot of sugar, in just a day, and if you have a any skin infection history ,and you have confronted by a doctor ,every doctor will say, stop eating sugary stuff it will enhance your iching, and may be due to some circumstances ,my sister did not did, any tikakaran of Rakhi, even my family has given her ₹2000 as a nekh, but one thing ,I realise she was not, heartly knotting me a rakhi, and now I was feeling itching on my thigh, moral of my life Life lesson is that, never get into a relationship ,in which ,the other person is forcefully force, by her mother ,to do something which she don't want to?
@milhouse901
@milhouse901 3 года назад
started getting sensitive skin on my leg suddenly after i had a bout of anxiety
@preenaparmar7723
@preenaparmar7723 3 года назад
How are you now?
@amandaward655
@amandaward655 4 года назад
For the last year I been dealing with the burning/stinging sensations. Mostly in my arms but literally can move anywhere. I notice when stressed it’s worst and when I’m the cold air or moved around 2 much I feel it :/ all test normal and won’t go away. It’s a daily battle and I feel miserable because of it. How can I get rid of this is it to late since my skin is already so sensitive ?
@aj2954
@aj2954 3 года назад
Did it go away I'm having mine for 2 yrs and my skin is so sensitive too
@aj2954
@aj2954 3 года назад
How r u now
@preenaparmar7723
@preenaparmar7723 3 года назад
@@aj2954 same! My skin is so sensitive to touch it feels like it is burning and I'm scared of something serious, since I don't remember being stressed when I first got it. Anyway, how are you feeling? What symptoms do u have?
@AldamaAdventures
@AldamaAdventures 2 года назад
I have the burning sensation on the top of my arms like bad sunburn and I made the error of googling...
@user-ni1he8qv6u
@user-ni1he8qv6u 6 месяцев назад
how r u now?@@aj2954
@davorsokolovski2989
@davorsokolovski2989 3 года назад
I have burning sensations in legs and arms and stomach and i think i have fever but after measuring its normal 36.0 and it usually happens before i sleep i feel like my body burns so much,and i often google and i get more and more physically worse ☹️
@limitbreakerrob311
@limitbreakerrob311 3 года назад
my experience exactly. but i know I've been stressing because of being sick and not sleeping right. are you stressing or having anxiety?
@jimafura1342
@jimafura1342 2 года назад
Same here... 😢
@edgarh.schonwald6040
@edgarh.schonwald6040 Год назад
Thank you for this very interesting learning lesson
@ancientengineer1153
@ancientengineer1153 Год назад
Thank you very much, right now my brain feels under pressure trying to relax. However I have experienced the burning sensation in my legs and doctor said it's nerve damage but it went way with sleep. Thank you 🌹
@matteocalindro1038
@matteocalindro1038 2 месяца назад
Hello everyone. My name's Matteo and I'm an Italian guy who's unfortunately going through all the symptoms that were described in these videos. This one especially is the worst. I think i can also tell the full story in a few words. It all started when i started writing the thesis for my graduation. I had no idea what was going on. It started with random and sporadic burning sensation all over my skin and in very specific points (such as my wrist,the side of some fingers, even on the skin of my neck and yes even on my face and my bottom as well). As if this wasn't enough, mascular heaviness and pain appeared too. What's more strange is this: The burning sensations and the muscular pain happens a lot during the day but it usually stays on for not even five seconds; it doesn't linger. I tried calming myself down but then two more symptoms appeared. These new symptoms are random tremors, my tongue or the inside of my mouth feeling on fire,and (in my opinion) the most absurd and scariest one. Inability to sneeze. Yes I'm not kidding. I'm super hypochondriac therefore it's no big surprise i googled everything up. My god,the things i found, especially about not sneezing. I however thought that i couldn't get more symptoms but i was wrong. And cherry on this painful cake, now i have migraines and very odd sensations of needles piercing the top of my head. Just like most of us, I used Google to research about veeeery bad stuff,in an attempt to calm myself down but i did the exact opposite. Boom! Brain Tumor! Impeding Stroke! MS! Nose Tumor! Fibromyalgia! Burning Mouth Syndrome! Neuropathy! Do i need to go on? Also needless to say that I've fallen into a very heavy depressed state because of all of this, since my life has been this hell hole since January. Now to make sure i don't have anything i suspect because of all those google researches i booked a neurological visits,but somehow i already know I'm not going to be found anything too serious, since i also took blood test and much more which show I'm fine and have no risk of tumors or inflammation, whatsoever. What a nightmare... The only way I have to cope with this now is walking. I love walking and thankfully i can still walk a lot without getting tired, despite my symptoms. And yet it's only partly helping with my depression. If the neurological visit goes according to plan, I'm consulting a psychiatrist immediately. Moreover,i guess i will come back to an old friend who's always been waiting for me,even after 7 whole years of me neglecting Him. I feel like (again, hopefully the neurological visit goes well) i need to have a path of daily exercises to take ahold of my anxiety and take my life back again. I can imagine it being the hardest thing i did in my life but living with these symptoms for four months is even worse. It really is. I really need help in this and i feel like what I'm thinking might help me out a lot. This is my current situation and my experience. I really thank you for this video because it summed up perfectly how I'm doing. This is the most hurtful enemy I've ever fought in my life but as you too showed as well, with time and the right mindset and exercises this beast can be tamed. And i hope I manage to tame it too, from now on. Heartfelt thanks for your video. It really makes me feel less alone in this battle. Love and hope from Italy 🇮🇹
@user-fz1sx8qj9b
@user-fz1sx8qj9b 2 месяца назад
Hey there, I hope you're doing well. I can relate to what you're going through. I've noticed that my mindset can sometimes trigger physical responses, which can be unsettling. It's like a cycle: I worry about a specific illness, then find out I don't have it and feel relieved. But then, I might do something else that triggers another physical response, which makes me worry again. For example, my ear hurts, and I start questioning if everything is really okay. The burning sensation has gotten worse, rubbing makes dark spots appear, but with exams coming up, I'm putting off seeing a doctor. During a recent test, I even felt like my eyes were failing me, which was pretty scary. It's tough dealing with hypochondria and constantly feeling like you're not in control. I'm always reading up on diseases, like cryptic pregnancy, where a woman can be pregnant without it being detected by doctors for a long time. The human body is truly fascinating, but it can also be quite overwhelming.
@AlessandroMedika-cd5bo
@AlessandroMedika-cd5bo 21 день назад
Stessa cosa anche io. 5 mesi di vertigini, 3 mesi mal.di testa. Ora spariti quei sintomi, ho un bruciore al viso lancinante..non so più cosa pensare
@asmeet2
@asmeet2 3 года назад
Do anybody got burning sensations on the fingertips like me ? Do this have any negative impact on body please help me😞
@sassyanzkie7405
@sassyanzkie7405 3 года назад
Mine my feet😢 burning and itching.
@Ash-bl1ij
@Ash-bl1ij 3 года назад
i have one too :((
@michaela924
@michaela924 3 года назад
U might have carpal tunnel
@nicam8918
@nicam8918 Год назад
I know this is old...but recently I pulled my back and messed it up. 2 weeks later I had the most horrible leg pain like my thighs and shins were literally on fire. I've been to ER and urgent care about 10 times they just give me pain and nerve medicine. I finally had an MRI done and come to find out I have bulging discs and moderate left neural foraminal narrowing in my lumbar area. Now I have a burning sensation in my upper body. Arms, back shoulders and face. It feels like I'm on fire. It's my whole body now. Like I have sunburn. It's so hard to sleep. The nerve medicine does help but i feel like the upper body might be due to anxiety. I'm so desperate for relief this has taken over my life
@AK-zw3yz
@AK-zw3yz Год назад
Hey! Can I know what's ur age?
@KM_958
@KM_958 Год назад
Wow 😯 I have two herniated disk from a car accident I feel it all Stated with extreme back pain and then joint pain now the sunburn sensations on legs and thighs and sometimes arms it’s draining I take pain meds and melatonin to zzzz
@valourempress1901
@valourempress1901 4 года назад
I was starting to think that something was wrong with the water I used for showing or something weird was going on.even now as I write ,both arms are burning.
@gameswithstoryline4129
@gameswithstoryline4129 4 года назад
My arms hands feet and legs are sunburnt all the time for me
@dajsharobinson3799
@dajsharobinson3799 3 года назад
Anyone ever been able to see their veins more? Like blue colored veins in your hands and fingers?
@tubbahoe
@tubbahoe 3 года назад
yes
@KJ-sy7jy
@KJ-sy7jy 2 года назад
Yhh and side of forehead
@DinaParmar1
@DinaParmar1 2 года назад
Yes why is this
@dylan4689
@dylan4689 3 года назад
I havent gotten any panic attacks for 2 weeks now, really happy but im still having phyisical symptomes such as headaches, fatique, dizziness and heart palpitations. is that normal?
@John-vx4ng
@John-vx4ng 3 года назад
I'm in the same boat, had my last anxiety attack couple weeks ago, and I still have burning skin, get lightheaded, feel tired, even if you don't have a panic attack if you think about stuff that causes anxiety the same symptoms can happen. I think it's because so much adrenaline is being pumped it takes a toll on your body. I've had 2 ekgs in the last 2 weeks doctors said heart is fine. Did blood work twice that came out fine. Check your blood pressure often, and try to keep your head out of thinking too much. I find weirdly learning math helps since it completely focuses my mind on something else. I would recommend you still go to the doctor and get it checked out. My anxiety lowered a good bit after I found out I have no heart problems or any blood related issues. I have a neurology appointment Thursday and a cardiologist Friday. I'll update you soon, if I forget please reply. Also talk to someone, anyone, it helps a ton.
@nathanwood5977
@nathanwood5977 3 года назад
Could be blood pressure, try and keep that low because that can actually damage nerves and in turn, cause pins and needles...which in many cases, can't be undone. I had a stressful interview yesterday and was anxious the whole day, I have shocking burning feet today but could be the raised blood pressure. That and adrenaline.
@monicasdg4140
@monicasdg4140 8 месяцев назад
You all need to check your thyroid levels, full test done. TSH, T3,T4,TPO,TGA please. All the best
@njorogemuiru7006
@njorogemuiru7006 3 года назад
I feel it while walking in the sun and working out
@frankfeldman6657
@frankfeldman6657 3 года назад
Very well done, thank you.
@ImprovementPath
@ImprovementPath 3 года назад
Many thanks - appreciate that!
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