Side fat குறைய 4 எளிய exercises | எல்லா வயதினரும் செய்யலாம் 

Sis yenaku spinal cord issues iruku nan yedhu madhri simple exercise panlam nu suggest panunga sis yena madhri irukavangaluku useful ah iruku....

Hi mam...u looks fit and perfect

Really useful

Super akka ungala pathu nagalum panrom

Hi mam.pls suggest diet chart for good weight loss

Waist slimming belt use pannikittu indha exercise pannalama mam

சூப்பர் சிஸ்டர்

Please tell me the proper diet mam

Hi ennoda hight 164cm,weight 70 Delivery aagi 8 month complete stomach perusa iruku,evlo days exercise pannuna weight loss aagum

Mam vajrasana video podunga please.

Super ma

Mam can a person with diastasis recti do this

Hi mam yanagu delivery agi 11 month aguthu mam but loss pannanum nenaigara but correct erukgave mudiyala mam next diet la erukgalam appati eruntha babyku milk supply low erukgu mam ena pannarathu mam confused erukgu mam yanagu appati weight loss pannarathunu

I have ankle pain in left leg.. Shall I do exercise regularly

Hi mam c-section pannavanga panlama?

Hi mam enaku delivery aagi 9 month aagudu csec than.nan intha exercise panalama

C section panna ladies edavdu work out sollunga mam

Mam r u taking any class

Vidio kitta kattunga appathaan neengal kaikalai eppadi vaipathu theryum.

Enaku c section mam eppo excrise start pannalam?

Mam dit chat plss mam.enaku belly fat kuraya sollunga mam

How to reduce waist size

❤❤❤❤

Mam unga age evlo irukum. Oru motivation kaha thaan kekra

எவ்ளோ நேரம் செய்யணும் mam

Valka valamuden

Exercise. P. P. Controlpannamutiyomasister