Sirsasana Headstand Balance Step by Step for Beginner | Do it with Yourself DIY | GuruDheeraj Ashram

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Sirsasna or Headstand Yoga Step by Step for Beginner | Inversion Yogasana for Yoga Pose with Yoga Guru Dheeraj from Vashistha Yoga Ashram Ahmedabad India.
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19 Arm Balance Yoga Pose in Sequence : • 19 Arm Balance Pose Se...
Handstand or Adho Mukha Vrkasana Top 5 Method - • How to do Handstand o...
Arm Balance Yoga Videos Playlist : • Arm Balance Yoga-Make ...
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Yoga Video Hindi with Guru Dheeraj : goo.gl/TWWezo
Yoga in Gujarati : goo.gl/o5a7X2

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Опубликовано:

29 июл 2020

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Комментарии : 76

@prahbuliceaga5320 3 года назад

Haribol hare krishna

@VashisthaYoga 3 года назад

Jai shri Krishna

@adianantarr473 3 года назад

Your English is so cute and sweet. I love it Guruji.

@VashisthaYoga 3 года назад

Thanks

@nardevarya9873 3 года назад

Bahut accha

@sarajbuttar267 3 года назад

गुरु जी मार्ग दर्शन के लिए बहुत बहुत धन्यवाद

@AvinashKumar-xh3pz 3 года назад

Pranaam Guru Ji

@shalinikhandal8349 3 года назад

Bhut sunder guru ji

@sandipahire3036 3 года назад

ओम गुरुजी प्रणाम

@chanchalnimkard7413 3 года назад

जय भारत गुरुजी

@mdshahzad8010 Год назад

Guru ji mai try karunga thenks ❤️

@yantiharyanti1698 3 года назад

Thank you deehraj take care of you 🙏

@ammuappu744 2 года назад

Tq sir

@adityasinghrollno3331 3 года назад

You are great guru ji in hindi

@bhartishishodia8347 3 года назад

Kisi ne bhi sirsasana ko itne acche se karna nahi bataya jitne acche se aur asani se karna aap ne bataya hi.thanks🙏🙏

@VashisthaYoga 3 года назад

Thanks

@midhunsivadas3642 3 года назад

🙏 right piece of knowledge

@madhukumarakom4753 3 года назад

pranam guruji, very good presentation and informative

@divyajoshi3021 3 года назад

Nice information guruji

@haridasbankar2490 2 года назад

Nice Explanation Gurudev

@dharmendrapal2106 3 года назад

Jai guru dew aapka asiwad bana rahe

@VashisthaYoga 3 года назад

जय गुरुदेव .........

@karenm3472 Год назад

you speak such tremendous wisdom. Thank you Guruji for guiding us on the right way 🙏🏼

@klisingh3948 2 года назад

Nice guru ji

@VashisthaYoga 2 года назад

Mangalam , where r you these days ?

@dharmeshshah129 3 года назад

Like ur pession

@VashisthaYoga 3 года назад

आभार नमस्ते

@mishti45 3 года назад

Guruji pranam 🙏.... anything you say in any language just makes a tremendous impact on the mind and heart.... great to hear you speak in English and it's as impressive as your Hindi. Thank you for your wisdom. I never miss a single of your morning classes on Facebook. 🙏🙏💯

@VashisthaYoga 3 года назад

So nice of you........... Thanks Namaste

@chan108dra Год назад

excellent tutorial video

@VashisthaYoga Год назад

Glad you liked it!

@educationwithkiran2429 3 года назад

Namskar guruji

@mishti45 3 года назад

This is undoubtedly one of my favourite videos. Guruji you are the best of the best!🙏

@VashisthaYoga 3 года назад

Thanks...Glad you liked it .......

@shourjosarkar2058 3 года назад

So very nice tips...

@VashisthaYoga 3 года назад

Glad you liked it

@jayasingha7102 Год назад

Tks guru sri lanka@jayasinha

@seemagusain1009 3 года назад

Ap jo b language bole ...sab bahut respectful hai

@VashisthaYoga 3 года назад

आपका प्यार है ये , आभार नमस्ते

@shivshivaom412 3 года назад

SALUTE YOU SIR

@tarajaishia5170 3 года назад

Your method is very good for difficult asanas Guru ji .it develops confidence in beginners also

@VashisthaYoga 3 года назад

Thanks and welcome

@tarajaishia5170 3 года назад

@@VashisthaYoga thanks a lot for viewing my comment Guru ji🙏🙏

@VashisthaYoga 3 года назад

#YogaGuruDheeraj

@Alexzender_Acharjee 3 года назад

Sir kindly advice kiya...

@sarajbuttar267 3 года назад

खाने के कितना पहले और कितना समय बाद में करना है, कृपया बताया कीजिए ।

@DavinderSingh-pv7vv 3 года назад

Sir head stand ke baad sirdard chakker aana ho sakta h to jaroor bataye

@nithyanithu1040 3 года назад

Thanks sir for uploading the videos, can you explain about benefits of the bashtrika pranayama( old vide practice only there )

@VashisthaYoga 3 года назад

Bhastrika -ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-Q6dSejZF4Kc.html

@nithyanithu1040 3 года назад

@@VashisthaYoga oh i don't know Hindi sir

@kalpupatel435 3 года назад

Where are you in Ahmedabed?

@oops37848 3 года назад

Sir during head stand , my head feel weight of my body. Is this fine .? Because some of youtuber told that your weight should not exert pressure on your head. They told that pressure should exert on hand

@vijayahegde5402 2 года назад

Sir I am suffering from tooth pain but I have no problem with tooth or any ent problem. Can u please suggest any solution

@mayankudani7161 3 года назад

Guru ji bahut Sundar, main bhi kai mahino ki practice ke baad balance me aa Gaya hu. Bahut bahut aabhar. Par Kabhi Kabhi gardan ke paas pain hota hai, usko theek Karne k liye koi upay batayen.🙏🙏

@VashisthaYoga 3 года назад

गर्दन की समस्या में शीर्षासन ना करें , पहले ठीक करें - ये रोग करें गर्दन में भी लाभ देगा - ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-cZhvQnkvE2I.html

@mayankudani7161 3 года назад

@@VashisthaYoga bahut bahut dhanyawad guru ji🙏🙏

@Alexzender_Acharjee 3 года назад

Sir, kya hatha yoga ka 84 Asana daily karni hain...

@VashisthaYoga 3 года назад

जरुरी नहीं...... सहजता से जो एक योग क्रम में हो वो करें 20 मिनट आसन प्राणायाम सीरीज़ - ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-CyivX0iOJy8.html 45 मिनट प्रैक्टिस - ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-4QGpgcFvGjo.html 40 Minute with Yoga Guru Dheeraj Demo - ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-THNZ-aqsRnA.html

@ritusarangal7977 3 года назад

Guru g jaisa apne ujjayi pranaam btaya wo ujjayi pranaam antarmukhi log kr skte hai ? Jin logo ko koi v baat ki jaldi tansan ho jati hai... Jaldi bhavuk ho jate hai wo log kr skte hai.. Emotionaly week hote hai jo plz rply

@VashisthaYoga 3 года назад

yeah video shanti se sune - jawab aa jayega- ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-dCeMmURDd7Q.html

@venkatboyalla5228 3 года назад

Namasthe guruji , do you offer 10-15days training at your asram ? How much it costs?

@VashisthaYoga 3 года назад

जी ...... संपर्क आश्रम - 6354 32 5086

@lrai7434 3 года назад

Namaste Guruji 🙏 Please man boobs ya gynocomastia khatam Karne k lye Yoga Asana bataen.

@timmysandhu123 3 года назад

Can a person with lower spine prob do it?

@VashisthaYoga 3 года назад

no ... first fix your problem ... here video link - ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-XpmXqwJJ5rw.html

@timmysandhu123 3 года назад

@@VashisthaYoga Thanks for letting me know

@VashisthaYoga 3 года назад

19 Arm Balance Yoga Pose in Sequence : ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-HYS51gHWVzg.html Handstand or Adho Mukha Vrkasana Top 5 Method - ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-kwbq-X6CT7w.html Arm Balance Yoga Videos Playlist : ru-vid.com/group/PLh3g0qrypDn1NRyxvRRmXaEkSwnkxE6oU