Bison seems to be the protein of the month, and the southwest is a place we've been for the last couple of weeks. So, it seems to make sense that we combine the flavors of the southwest with Bison stew meat for a delicious and hearty stew.
~ Ingredients ~
•1 lb.Bison stew meat, cut into chunks
(substitute: Beef stew meat)
•1/4-1/2 c. onion, chopped
•4-6 new potatoes, skin on,
cut into chunks
•1/4 green bell pepper, chopped
•1/2 jalapeño, seeds removed &
diced
•1 (10 oz.) can diced tomatoes with
green chillies, undrained
•1 (15.5 oz.) can southwest style
corn, undrained
•1 tsp. liquid smoke
•1 Tbsp. southwest seasoning
see recipe below
•1/4 tsp. salt
•1/8 tsp. ground black pepper
•2 Tbsp. yellow cornmeal
(substitute: all purpose flour
or cornstarch)
☆☆optional toppings for garnish☆☆
•guacamole •diced tomatoes
•sour cream •diced onion
•shredded cheese •tostadas
~ Directions ~
Add to slow cooker in this order:
1) Potatoes
2) Onion & peppers
3) Southwest seasoning
4) Liquid smoke
5) Bison meat
6) Salt & pepper
7) Corn
8) Tomatoes
▪Cook 4-5 hours
▪Pull about 1/4 cup juice from stew,
add 2 Tbsp. yellow corn meal,mix
▪Add to slow cooker, stir well.
▪Cook an additional 1-2 hours
(Or until potatoes are tender)
☆serve with toppings of your
choice
~Southwest Seasoning~
~2 Tbs. chili powder
~2 tsp. ground cumin
~2 Tbsp. smoked paprika
~1 Tbsp. dried oregano
~1 Tbsp. ground coriander
~1 tsp.cayenne pepper
~1 Tbsp.garlic powder
~1/4 tsp. red pepper flakes
~1 tsp. salt
~1 tsp. black pepper
☆Mix everything together, store in
airtight container
This is a GREAT kindle cookbook by Harry Clayton II:
RoadPro 12 Volt Lunch Box Stove Cook Book: Cooking On The Road
www.amazon.com...
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23 фев 2019