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Speed Walk at Home - Rock Style 🤘 | 2000 steps workout 

Get Fit With Rick
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Hey there! Welcome to my ROCK 🤘 Speed Walk at Home | 2000 steps workout video! In this action-packed workout, I'll be taking you through a 2000 steps workout at home that's perfect for fitness enthusiasts who want a fun and engaging way to exercise.
Join me as we embark on this uplifting speed walk walking workout that will have you moving to the beat while breaking a sweat. This speed walk at home workout is designed to help you embrace a happy, healthy lifestyle, whether you're looking to improve your overall well-being, or simply stay active. With a focus on positivity and enjoyment, this workout offers an engaging way to incorporate regular exercise into your daily routine and boost your mood.
As we dive into the fast walking at home workout, I'll guide you through a series of walking exercises that cater to all fitness levels. You'll quickly discover that this walk to the beat workout is not only effective but also enjoyable.
One of the best things about this speed walk workout is that it's suitable for everyone, regardless of age or fitness background. So get ready to put on your favorite pair of sneakers and let's fast walk at home together!
Don't forget to like, share, and subscribe for more amazing speed walk at home workouts that will keep you motivated and on track with your fitness journey. Let's rock this workout! 🤘
Join our awesome Facebook tribe, where we share motivation, advice, and support with each other! 👉 bit.ly/rick_community
#weightloss #lowimpactworkouts #personaltraining #cardio #cardioworkout #cardiofit #lowimpactexercise #lowimpactworkout #lowimpacthiit #lowimpactmovement #lowimpactcardio #workout #weightlosstips #weightlossmotivation #walkingworkout #walkingexercise #walkingexerciseforweightloss #walkingvideo

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7 май 2023

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Комментарии : 165   
@RickBhullarFitness
@RickBhullarFitness Год назад
Join our awesome Facebook tribe, where we share motivation, advice, and support with each other! 👉 bit.ly/rick_community
@grksrule
@grksrule Год назад
I love my tribe! I joined and I have been staying consistent and motivated!
@Eebydeeby2112
@Eebydeeby2112 Год назад
Do this video 5 times a day to complete 10,000 steps!
@RickBhullarFitness
@RickBhullarFitness Год назад
Wow!
@alexandreiaportray7575
@alexandreiaportray7575 6 месяцев назад
Or 3000 step video +this one for a perfect boost
@drawsdreams
@drawsdreams Год назад
That really turned my mood on! Laughing during the cardio burns even more calories, doesn't it? 🤣 Thanks for the video!
@RickBhullarFitness
@RickBhullarFitness Год назад
You're so welcome!
@evavalentine5024
@evavalentine5024 2 месяца назад
Awesome workout to start my day! Thanks 😊
@Happy2bme2dae
@Happy2bme2dae 2 месяца назад
I ❤ RICK'S STEP VIDEOS!!! THANKS for helping me get in shape with ease!!! 😉😁👌👍🙏
@RickBhullarFitness
@RickBhullarFitness 2 месяца назад
Awesome!
@sukybee07
@sukybee07 5 месяцев назад
I do so love your micro walking workouts. Thank you Rick ☺
@RickBhullarFitness
@RickBhullarFitness 5 месяцев назад
Glad you like them!
@47knapp
@47knapp 3 месяца назад
This is a energetic easy to follow workout!! Thanks RICK!!!🤸‍♀
@RickBhullarFitness
@RickBhullarFitness 3 месяца назад
You're so welcome!
@kodamaspirit9298
@kodamaspirit9298 Год назад
I really appreciate that you use different music genres in your workouts! I'm a metal fan so workout tracks are not really my cup of tea, but this is great, thank you!
@RickBhullarFitness
@RickBhullarFitness Год назад
Glad you enjoyed this one!
@blotchilim1980
@blotchilim1980 7 месяцев назад
Love this video! The song, the moves~ Yeah we can do this during work break time, after dropping the kids at school, after the kids are in bed... As a warm up or as a cardio after weight lifting... Love the versatility!
@aterea1729
@aterea1729 3 месяца назад
yuss!! love the smooth moves. Dude 🤙
@RickBhullarFitness
@RickBhullarFitness 3 месяца назад
Thank you 🙌
@LorenaStefaniCurtis
@LorenaStefaniCurtis 21 день назад
You’re just amazing Rick!!!
@RickBhullarFitness
@RickBhullarFitness 20 дней назад
Thank you so much, this means a lot!
@KrystalBakesIt
@KrystalBakesIt Год назад
Yes!! I'm so excited to have found these workouts I'm looking to loose the baby weight and few extra pounds I put on after my heart surgery last year. These are the perfect intensity and length for me :D
@ruthlenz7545
@ruthlenz7545 5 месяцев назад
Thank you.
@C_a_m_i_2024
@C_a_m_i_2024 Год назад
It's been a minute, but I just did the damn thang & omgawd the burn that I was feeling 😮... I pushed thru!!!😊 You're the best! Thanks for being here!
@RickBhullarFitness
@RickBhullarFitness Год назад
Boom! Thank you!
@linagmisslina
@linagmisslina Год назад
Oh Mr. B! Bless your heart! 🤘
@RickBhullarFitness
@RickBhullarFitness Год назад
Thanks Lina!
@d.e.
@d.e. Год назад
Love the speed workouts. You are amazing🫶🏻🫶🏻🫶🏻🫶🏻thank you sooo much. Rock and speed!!! This is my day💪🏻thanks coach love ya🤍🩵
@RickBhullarFitness
@RickBhullarFitness Год назад
Awesome! Thank you!
@suethomas185
@suethomas185 Год назад
Will need to do this tomorrow. Thank you Rick!
@RickBhullarFitness
@RickBhullarFitness Год назад
You're so welcome!
@cecilejardel-belot3850
@cecilejardel-belot3850 9 месяцев назад
Morning this workout is perfect 😊
@joancarney4053
@joancarney4053 Год назад
This was fun! I love the variety of steps--made the time go fast. Thanks, Rick.
@eleonorasabatelli7096
@eleonorasabatelli7096 Год назад
Amazing Premier!! I Just did it and It was really funny! Thanks Rick.
@RickBhullarFitness
@RickBhullarFitness Год назад
Boom! Thank you Eleonora! 🤗
@margaretlawson2896
@margaretlawson2896 Год назад
Love it, awesome moves & music. Had to stop & laugh at the fast walking down the street demonstration!!! 😂Thanks as always for the moves, the energy & the laughs Rick 👍
@RickBhullarFitness
@RickBhullarFitness Год назад
Haha that's hilarious!
@lisahopper7558
@lisahopper7558 Год назад
I just really enjoyed it thanks again Rick❤
@RickBhullarFitness
@RickBhullarFitness Год назад
Thank you Lisa!
@gloriarobbins544
@gloriarobbins544 Год назад
Love …. This is my favourite step …. I think they all are!!
@carolafranzobernitz3515
@carolafranzobernitz3515 Год назад
Love it. Following Rick's workouts for a long time and they never get old. Simply the best workouts ❤
@RickBhullarFitness
@RickBhullarFitness Год назад
Thank you!!
@karenlarsenkontos4831
@karenlarsenkontos4831 Год назад
Another amazing workout 🤩💪 Thank you so much for continuously keeping us in motion by sharing these motivating videos with us 😍 You always put a smile on my face and make me proud of loving to exercise 😁♥️
@RickBhullarFitness
@RickBhullarFitness Год назад
Thank you so much Karen!
@mrssm7309
@mrssm7309 Год назад
Another cracker Rick, thanks. Love being termed as a ‘regular’ ~ feel part of the crew! ❤
@RickBhullarFitness
@RickBhullarFitness 11 месяцев назад
Yes you are!
@tinamarie8061
@tinamarie8061 Год назад
Good morning!! ☀️rolled out of bed, slide on some shorts & started moving!! This is perfect to get my day started
@RickBhullarFitness
@RickBhullarFitness Год назад
great job!
@beckiekrug8819
@beckiekrug8819 Год назад
Great way to start my day..lots of energy🎉
@RickBhullarFitness
@RickBhullarFitness Год назад
Awesome!
@bubblezUp
@bubblezUp 5 месяцев назад
not usually a rocker but this was fun felt like dancing, so glad i pressed play 💃🏾🕺🏾💪🏾just what i needed to get my started 💜
@floralbapatarroyo1776
@floralbapatarroyo1776 Год назад
Me encanta todos los días entreno con sus videos, excelente música aunque prefiero los que son sin comentarios. Felicitaciones por esa compañía y sus orientaciones lo que finalmente llega a nosotros sus seguidores❤
@user-mj3hd5cn8j
@user-mj3hd5cn8j 5 месяцев назад
just got back into your workouts after being poorly, yippee. Thanks Rick
@barbarad9878
@barbarad9878 3 месяца назад
Love your workouts!!
@RickBhullarFitness
@RickBhullarFitness 3 месяца назад
Glad you like them!
@parislove85
@parislove85 Год назад
Another amazing workout!!! Thank you for everything you do, you’re awesome!!!
@RickBhullarFitness
@RickBhullarFitness Год назад
Thank you!!
@Julia-xf5ps
@Julia-xf5ps Год назад
Love this Rick, thank you! 😊
@RickBhullarFitness
@RickBhullarFitness Год назад
You're welcome!
@mariamebereal-hassan6564
@mariamebereal-hassan6564 6 месяцев назад
It's a cold morning and this was the wake up call 🎉🎉🎉🎉🎉🎉 thank you Rick
@zoefoster7967
@zoefoster7967 Год назад
Thanks Rick that was great 👍xx
@RickBhullarFitness
@RickBhullarFitness Год назад
You're welcome!
@lynngolding2111
@lynngolding2111 Год назад
Real enjoyed this workout Rick, thank you
@RickBhullarFitness
@RickBhullarFitness Год назад
Thank you so much Lynn!
@shawndaspille7259
@shawndaspille7259 10 месяцев назад
Another great one! Thanks!!
@user-uq1vg8gi4n
@user-uq1vg8gi4n 10 месяцев назад
Amazing workout again!! Love it!! Easy, fast and fun! And don't forget sweaty!!
@RickBhullarFitness
@RickBhullarFitness 10 месяцев назад
Thank you!
@dark2light17
@dark2light17 Год назад
Love this one! Love the speed, the variation in the moves. I loved it so much I did it back to back!!!!
@RickBhullarFitness
@RickBhullarFitness Год назад
Glad you loved it!
@yolandriacrittendon442
@yolandriacrittendon442 Год назад
Amazing workout
@yolandriacrittendon442
@yolandriacrittendon442 11 месяцев назад
I love doing your workout! You always do amazing job!
@kerriwilkening251
@kerriwilkening251 Год назад
As a longtime subscriber, I loved the new steps included in this speed walk video. Well done, Rick!❤️
@RickBhullarFitness
@RickBhullarFitness Год назад
Thank you!!
@martinemicollet476
@martinemicollet476 5 месяцев назад
Encore une seance au top !!!🎉🎉🎉 merci Rick 🙏🌞🍀
@lisaabdy7651
@lisaabdy7651 4 месяца назад
Topped up to 10000 with another great workout from Rick..tried another walk workout provider yesterday just to see but made my knees ache like mad..straight back to Rick the low impact guy who really knows what he's doing :)
@RickBhullarFitness
@RickBhullarFitness 4 месяца назад
Thank you so much!
@chrisd2337
@chrisd2337 Год назад
LOVE....LOVE....LOVE this one!!! Way to get energized! Just did 3 and feel great!! SHARING!!
@RickBhullarFitness
@RickBhullarFitness Год назад
thank you!!
@ChloeFitz14
@ChloeFitz14 5 месяцев назад
First time doing something like this and I loved it
@RickBhullarFitness
@RickBhullarFitness 5 месяцев назад
so good to hear that!
@georginanyirenda4432
@georginanyirenda4432 Год назад
Thanks for this great fun workout,loved the speed and the music👊💕
@RickBhullarFitness
@RickBhullarFitness Год назад
You're welcome!
@user-qe3xq9zw7e
@user-qe3xq9zw7e Год назад
day one : done, so much fun!!!!!
@lena5654
@lena5654 Год назад
Loved this really appreciate u giving all us non members new workouts 😊❤
@RickBhullarFitness
@RickBhullarFitness Год назад
You're so welcome!
@deirdrekinsella7595
@deirdrekinsella7595 Год назад
Hi Rick thank you for yet again another fab workout Luv your workouts but especially the speed ones Thanks again ❤😊
@RickBhullarFitness
@RickBhullarFitness Год назад
Glad you're enjoying them!
@geanneleeft3302
@geanneleeft3302 Год назад
I am 8 months pregnant but your workouts allow me to (almost) always get my 10k steps in!! Love it so much!! 🎉
@RickBhullarFitness
@RickBhullarFitness Год назад
Wow! That’s so awesome, well done you!
@lilmama2badd
@lilmama2badd Год назад
No matter how many times I do this one I can't quite catch the rock step LOL Love your workouts Rick!
@louiselester6508
@louiselester6508 10 месяцев назад
Brilliant!
@elisamartinius5367
@elisamartinius5367 Год назад
Hi!! Just did this workout and absolutely loved it 😍 It was so much fun. It was my first workout from you (or RU-vid in general), but I will definitely do more. Thank you so much!❤
@RickBhullarFitness
@RickBhullarFitness Год назад
Thank you!
@kellydavisson3943
@kellydavisson3943 Год назад
Fantastic and so fun! Thank you, Rick!❤🎉
@RickBhullarFitness
@RickBhullarFitness Год назад
You're so welcome!
@anne-marietracey4866
@anne-marietracey4866 Год назад
Great quick workout when time is against. I jogged in the walking parts as felt fit enough to up the ante. Thanks Rick 😀💪🏻🏃‍♀️
@RickBhullarFitness
@RickBhullarFitness Год назад
Well done!
@MsKhandig
@MsKhandig Год назад
It’s good to be back 🎉that was a great way to start off my morning 💪🏾
@RickBhullarFitness
@RickBhullarFitness Год назад
Welcome back!
@tinacalandrino1736
@tinacalandrino1736 9 месяцев назад
I can't believe I just found this one after using so many of your other 2k and 3k steps videos! This is my new favorite! Thanks to you and another content creator, I am up to 8-10k steps a day! You rock!
@azi4ngala396
@azi4ngala396 8 месяцев назад
Could you please share who the other person is
@janer5776
@janer5776 8 месяцев назад
Just discovered this workout...excellent! Love how you have an on-screen clock countdown and the steps are easy to follow! Plus highly effective. Thank you for doing these 😊😊
@RickBhullarFitness
@RickBhullarFitness 8 месяцев назад
Awesome! Thank you!
@Br10a.
@Br10a. Год назад
ah love this speed workout! just finish the 2 last workouts from the sweat, sculpt and shred challenge and I had 10 min left!! thxxxx
@RickBhullarFitness
@RickBhullarFitness Год назад
Boom this is what I’m talking about, well done you!
@mettemarker8232
@mettemarker8232 10 месяцев назад
Absolutely the greatest motivation! 🙏😎 this makes me smile while getting my steps in 😂😍
@RickBhullarFitness
@RickBhullarFitness 10 месяцев назад
Thank you!
@wendywaddington908
@wendywaddington908 Год назад
Love this & the speed 😊
@RickBhullarFitness
@RickBhullarFitness Год назад
Glad you loved it!
@YK-xj8hv
@YK-xj8hv 8 месяцев назад
Perfect way to end my steps 😊🫶good mood booster too 😂👍🏼 thanks
@RickBhullarFitness
@RickBhullarFitness 8 месяцев назад
You’re welcome 😊
@heatherhunger1684
@heatherhunger1684 10 месяцев назад
Love it!! Thanks!
@RickBhullarFitness
@RickBhullarFitness 10 месяцев назад
You are so welcome!
@margaretmattison1617
@margaretmattison1617 Год назад
Wow wow wow ❤
@LauraCarpenter-gh4od
@LauraCarpenter-gh4od Год назад
This is brilliant 😊
@RickBhullarFitness
@RickBhullarFitness Год назад
Thank you! Means a lot ☺️
@hannahekaettedominic5181
@hannahekaettedominic5181 Год назад
I really enjoyed the workout! Before you know it one has covered a lot of steps! Thank you for this!
@RickBhullarFitness
@RickBhullarFitness Год назад
You're so welcome!
@TWilson-ol9wj
@TWilson-ol9wj Год назад
Omg I literally did 12k steps today! I just did your 10,000 combine with this 2000. I will share your channel stay blessed
@RickBhullarFitness
@RickBhullarFitness Год назад
Thank you!!
@zainabbahman9997
@zainabbahman9997 Год назад
I will add your amazing workout on my schedule 💫boom
@RickBhullarFitness
@RickBhullarFitness Год назад
Boom! Awesome!!
@myrapaisley1970
@myrapaisley1970 Год назад
Looking forward to doing this one tomorrow😊
@RickBhullarFitness
@RickBhullarFitness Год назад
Boom! Thank you! I hope you like it!
@myrapaisley1970
@myrapaisley1970 Год назад
@@RickBhullarFitness Just finished this one, love it, thank you for adding another free one for us all to enjoy, 😊
@feliciabryant3517
@feliciabryant3517 8 месяцев назад
Thank you
@devil62309y
@devil62309y 10 месяцев назад
Loved your energy..
@RickBhullarFitness
@RickBhullarFitness 10 месяцев назад
😊 thank you!
@gloriarobbins544
@gloriarobbins544 Год назад
Joined in about halfway through, I was doing the Motown when I popped up. Fun, will do the whole thing in a little while
@RickBhullarFitness
@RickBhullarFitness Год назад
Amazing! Hope you will enjoy it!
@AliceInHerDress
@AliceInHerDress Год назад
Really enjoyed this, thanks
@RickBhullarFitness
@RickBhullarFitness Год назад
Thank you Alice!
@Imbbhf
@Imbbhf 10 месяцев назад
Thank you so much ❤
@RickBhullarFitness
@RickBhullarFitness 10 месяцев назад
You're welcome 😊
@shanagillett1566
@shanagillett1566 9 месяцев назад
Love it ❤
@jillhill7970
@jillhill7970 Год назад
Thanks good one yesssssss💞💓💞💕
@RickBhullarFitness
@RickBhullarFitness Год назад
Thank you Jill!
@clc7378
@clc7378 Месяц назад
🎉 TY!
@RickBhullarFitness
@RickBhullarFitness Месяц назад
Welcome!!
@lutfahfirfirey917
@lutfahfirfirey917 Год назад
This was a great workout! 🚶‍♀️ 🥵👍
@RickBhullarFitness
@RickBhullarFitness Год назад
Thank you!
@heidihouseholder727
@heidihouseholder727 Год назад
WOOOHOOO!!! Great way to get in extra steps and get my heart pumping!
@RickBhullarFitness
@RickBhullarFitness Год назад
Awesome!!
@chaimaeb9002
@chaimaeb9002 Год назад
My favourite coach machallah❤💪💪❤❤
@RickBhullarFitness
@RickBhullarFitness Год назад
Thank you 🤗
@mamtadesai6608
@mamtadesai6608 3 месяца назад
❤❤
@rivkabialik8445
@rivkabialik8445 Год назад
Real great😊😊
@RickBhullarFitness
@RickBhullarFitness Год назад
Thank you! 🤗
@thechagara
@thechagara Год назад
Rick many of your moves would be awesome with MERENGUE music. How about it? 👍🏼😁
@callyluvsaston
@callyluvsaston Год назад
I love this one! 🙌 I want to add the songs to my gym playlist but I can’t find them 😢
@RickBhullarFitness
@RickBhullarFitness Год назад
Thank you!
@Mrsvictory62
@Mrsvictory62 Год назад
🎉❤💃🏽🏃🏽‍♀️
@lindsayhedley4885
@lindsayhedley4885 11 месяцев назад
One of my favs but cant find the band/songs please share.
@margaretmattison1617
@margaretmattison1617 Год назад
1si one inthe bag wahoo 😂
@anngerschwitz4132
@anngerschwitz4132 10 месяцев назад
I tape my tracker to my ankle 😂
@margaretmattison1617
@margaretmattison1617 Год назад
Oh dear 😅 my legs didn't work with me on this one ..why 😅lol done this one no problems a few times no bother ,.Still got my steps in though😅😅
@BeckyMu
@BeckyMu Год назад
✅️
@joanns2681
@joanns2681 Год назад
🎉
@aishaalshoraim
@aishaalshoraim Год назад
how many calories does this burn?
@Eebydeeby2112
@Eebydeeby2112 Год назад
How many calories did you burn?
@Bintang221
@Bintang221 Год назад
What happened to the Wham video??
@RickBhullarFitness
@RickBhullarFitness Год назад
Unfortunately it seems like it got a copyright strike. 🥲 It is still available in membership though www.getfitwithrick.com/membership
@judithkallenbach945
@judithkallenbach945 Год назад
I love, love, love, and love this workout. So high energy, fast, and fun. Thank you for the great workout!
@arlenetomaszewska
@arlenetomaszewska Год назад
Thanks Rick ❤ love these workouts, my dad passed away last October and these walking workouts saved my sanity! 😊
@RickBhullarFitness
@RickBhullarFitness Год назад
Thank you!
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