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Stick QIGONG - for seniors & golfers 

TaiChiHealthProducts with Don Fiore
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TaiChiHealthProducts.org presents a 10-minute "Stick Qigong" workout. Many who enjoyed our "Tai Chi Ruler" video asked for another video using a stick. Don uses a 4 foot long pole that is one inch in diameter. The movements are good for seniors and golfers.
This is one of many free practice videos to use on Don's RU-vid channel - / taichihealthproductswi...
Thank you to all who SUBSCRIBE to our channel, SHARE our videos, and support our work with DONATIONS.
Our DVDs and streaming possibilities are on the TaiChiHealthProducts.org website.
Prayers for the world and for you!
Copyright 2023 by Don Fiore & Victoria Fiore & Tori Fiore Film Projects.

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14 ноя 2023

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Комментарии : 28   
@deanne7777
@deanne7777 5 месяцев назад
I'm 75 years old, have tried Chi Gong and Tai Chi in the past, but always gave up. The classes were large, and everyone was at a different stage of knowledge and movement, so it felt terribly stressful. I'm getting ready for a replacement of my aortic valve soon, and have had to stop weight training, and don't like yoga. So, on RU-vid I found Don Fiore. I"ve been doing it 5 days straight, and it makes me so happy! I have never enjoyed Chi Gong before!!! Thank you so much. It is a lovely collaboration of two grand people.
@youtube-donfiore
@youtube-donfiore 5 месяцев назад
So glad it brought happiness. For more easy practices, go to our YT channel - ru-vid.com
@francescaroma8274
@francescaroma8274 6 месяцев назад
Thank you from my heart, really these exercises are very useful for me as I am a senior, I would also like to see some simple exercises with the fan!
@youtube-donfiore
@youtube-donfiore 5 месяцев назад
Good idea! I'll ponder that and see what I come up with. Thank you.
@Hayet-jb2sd
@Hayet-jb2sd 5 месяцев назад
C'a me rappelle des bons moments
@youtube-donfiore
@youtube-donfiore 5 месяцев назад
Thank you. Blessings
@pmdd-perimeno-lifesupport
@pmdd-perimeno-lifesupport 7 месяцев назад
Thank you, Don! I've been working with a stick and squats to help my lower back for awhile now. I really enjoy working with it and look forward to doing this practice.
@youtube-donfiore
@youtube-donfiore 7 месяцев назад
Great! Keep up the good work. Thank you.
@Hayet-jb2sd
@Hayet-jb2sd 5 месяцев назад
Wonderful and fan the wind is magic
@youtube-donfiore
@youtube-donfiore 5 месяцев назад
Appreciate all your comments. Thank you.
@fokkenhotz1
@fokkenhotz1 2 месяца назад
Mr. & mrs foire I adore this channel , I was flinging my body around with brother insight and went pop! but just a second while I go get the mop handle ❤❤❤ big hugs Fiore family much love 2 all.
@youtube-donfiore
@youtube-donfiore 2 месяца назад
Thank you for your comment. Hugs back to you.
@pikimisu4476
@pikimisu4476 6 месяцев назад
Thank you! 🙏
@youtube-donfiore
@youtube-donfiore 6 месяцев назад
You're so welcome!
@ludmillabahari2098
@ludmillabahari2098 3 месяца назад
I like it very much, thanks a lot ❤
@youtube-donfiore
@youtube-donfiore 3 месяца назад
You're welcome 😊 Glad you liked it. Blessings
@ritabykhovsky4175
@ritabykhovsky4175 7 месяцев назад
Спасибо от всего сердца. Бог вам в помощь.
@youtube-donfiore
@youtube-donfiore 7 месяцев назад
Blessings to you as well.
@steverino474
@steverino474 7 месяцев назад
More stick work...fantastic
@youtube-donfiore
@youtube-donfiore 7 месяцев назад
Thanks - working on it.
@missellendiane
@missellendiane 7 месяцев назад
Have missed your sessions
@youtube-donfiore
@youtube-donfiore 7 месяцев назад
Thank you. Hoping to do more.
@bookertbaileyjr6111
@bookertbaileyjr6111 7 месяцев назад
For the visually impaired community, please describe the exercise at the beginning. Also, how many repetitions for each exercise. Can you cover exercises for those who are recovering from hip fracture surgery. Not sure if the side to side exercises are recommended. Thank you.
@youtube-donfiore
@youtube-donfiore 7 месяцев назад
Thank you. We will try to remember that for the next video. Since I am not a doctor, I am not supposed to "recommend" or "advise." Please ask you physician what gentle movements would be helpful. He'll probably send you to a physical therapist.
@fokkenhotz1
@fokkenhotz1 2 месяца назад
I think he does a good job of it. the Roku TV used to read the whole screen and with descriptions toggled was a great tool however because it sidesteps the ISP via wifi and allows Internet access without a router when cables ,it works like a cable box also. it's being unsupported all around the country , it turns out when they unsupport it they lose admin control so it'll be correctable soon big hearts I hope you learned the Google assistant commands and have things set up and well configured which is ongoing as endless commands can be configured and its being redacted from the user level and sold commercially but will remain cost free to qualified disabled individuals. good luck I appreciated your comment hehe , e y e see what you mean❤
@steverino474
@steverino474 5 месяцев назад
Unrelated question....which of your videos may help SI sacroiliac pain...thank you as always
@youtube-donfiore
@youtube-donfiore 5 месяцев назад
I have disintegrating 1,2,&3 and the Easy Tai Chi videos are helpful.
@steverino474
@steverino474 5 месяцев назад
So sorry to hear that. Thank you for your reply.
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