Stop Eating PLANT-BASED Foods...Eat THIS Instead 

Thank you for addressing this, Bobby. 👏 This is a much needed Public Service Announcement 📣📣

I changed 7 years ago to a whole food plant based lifestyle and reversed my cardiovascular issues. I totally agree with you on this subject of processed plant food. Your point about “read the label” applies to ALL food.

Bobby ! You hit the nail on the head….these ingredients are criminal ! Keep,educating people ! Thank you !

Bobby a Big Thank You for continuing to tell us the Truth about foods....I work at a school and cannot believe the Junk they are serving the children for breakfast, lunch and snacks....as well as when I go to the grocery store I am shocked at how hard it is to find healthy foods and what I see in 90% of the carts!!!! We are basically being poisoned....but you are educating us to be proactive and find the few foods that are healthy.

I was a pescatarian for 15+ years and ate so much of this stuff and had so much inflammation. Now I know why! I also had worsened hormonal imbalance too. Wish I would have been better educated on this then. So glad I found your channel.

Eating a plant based diet myself this really hits home for me. Although most of your Bobby approved items contained animal products I was able to see how you chose nutrient dense, organic, and real ingredients. It’s almost as if I have a visual filter walking down the aisles and can spot fake foods from a mile away. Salute to you Bobby!

"Franken Food" Love it! couldn't have said it better.... Thanks for all you do!!

I can't eat soy, so I always read labels. Nearly everything premade has soy in it so I mostly cook everything myself.

You have changed my eating habits COMPLETELY!!! If it's not "Bobby Approved", I don't buy it or eat it!!!😊

Pescatarian. Eat whole products. But once in a while will have a processed sausage for the flavor. Thank-you for sharing. Keeps us who focus on plant based foods on track

Finally somebody said it, thank you it's also full of sodium. Best to eat is WHOLE FOOD , not the wholefoods store but Whole Food and organic fruit and vegetables. I've learned so much from your channel and I just started less than a month ago. Thank you again 🤗

I appreciate these videos. I have been eating plant based all wrong. When you know better, you do better. I'll check out the link you suggested. Thanks again.

Thank you for this video. I wish for everyone that eats all this STUFF to watch this and all your videos! I don’t eat plant based anything, but just watching all your videos is so educational.

Bobby, you are the GOAT of this type of content right now. Thank you specifically for calling out seed oils, which if you spent any time observing how they are made, would see that they are clearly not ok for human consumption. Appreciate you bro.

If you poured the ingredients for "not milk" into a glass, the oil, pea protien, and water into a glass and asked people to drink it they would think you were crazy, but with fancy packaging and marketing they think it's great. So crazy!!

Thanks for this. I am getting better on reading the ingredients.

Perfectly well said. Totally agree with you. Unfortunately on one side, people like convenience, and ready foods, so they don’t like cooking anymore, and on the other hand companies use marketing labels just for money like they do now with plant based, vegan, gluten free etc. Thanks for this video and all the other ones. You are doing and excellent job. Ps. We love Rosy (Rosita😊)

Soy and corn are in almost everything in the grocery- at least all the processed food. Not exclusively plant based products. For example I was eating kind bars a lot- because many seem healthy - nuts, seeds, etc. but I found out they have soy. 😢 Soy and corn are also in a lots of gluten free foods. I also found a packaged potato stew. The ingredients looked pretty clean even had olive oil. Read through it twice in the grocery. Brought it home and realized it also had canola oil. It was low in the list but ugh 😩

Hey Bobby, I want to say thank you so much for all you do. My peak weight was 250lbs & I am now down to 190lbs. Your videos and the bobby approved app have helped me so much in my weight loss journey. I am much more educated in nutrition & I am able to also educate my loved ones. I appreciate your content so much & I hope you receive blessings among blessings God bless.

I’ve been using all the wrong products this whole time. Thank you so much Bobby for putting up this video because it is so helpful. How do these companies get away with so much false marketing when nothings actually fresh or healthy?

This is so helpful, Bobby. Thank you!

Just found you recently and I'm already learning so much. 💕

As a vegan for over 20 years I agree...When I began though "plant based" was not a catch phrase. When the Beyond brand and others like Quoa, etc... I never tried began showing up I had no desire and I am and have been a label reader since before I became vegan so I avoided a lot of fake overly processed food anyway. Some of the plant based foods have extremely high sodium content also I don't want that. I do eat tofu but ALWAYS organic. There is a newer brand of vegan butter cream cheese, etc. I like a lot though and it seems better than others though would be interested in your opinion...the brand is called MIYOKO's. The spreadable margarine with oat milk does have organic high oleic sunflower oil though which I have read varying reviews on. I just started viewing your channel...I will go through and scan the topics to see if you cover this organic high oleic sunflower oil for what you may share in regards to this. The sticks of MIYOKO's butter do not have the sunflower oil (and cashew milk) but organic coconut oil and taste better than the oat milk margarine in my opinion. (Some Kite Hill...yes just tried it).

Thanks for this informative video. I can't do the sodium in the processed plant based items. I use Daks, Mrs. Dash, Dan-O'S Salt free seasoning, herbs, and low sodium spices. Make your own vegan meals and they will taste better anyway.

Thank you Bobby for your boldness. You are doing a great job informing/teaching us. Too much deception going on

I recently transitioned to plant based diet that are Whole Foods, I still follow your channel because I learned about reading labels. I think regardless of the type of diet someone follows bottom line is taking time to read labels and ingredients will lead you to make better choices.

Enjoy this channel can you do a 100 dollar budget video for 2023 and show what you would buy

Love the information you present on healthy eating

As a vegetarian, I cannot understand wanting to eat a fake ‘chicken’ breast. (I don’t want anything of the texture or flavour) If I want a veggie burger, I make them with black beans, spices etc. The plant based replacement food is mostly junk. I can make a fantastic bolognaise replacement using ground carrots and the stalk of broccoli & florets ground, then seasoned as a normal recipe. Being vegetarian doesn’t mean you have to resort to this non food that is really just wheat, oils and gums with different names to make them sound‘ healthy’

Thank you for this information to us newbies to meat alternatives.💜💛💜💛

Thank you! Always generous with information!

I still do not like that Kite Hill has gums and citric acid. I do not use things like this anymore. It is a process. Baby steps for sure. I have been educating myself for 30 years on the foods I buy/eat. Your channel is a wealth of information. Thank you!

Thank you for clarifying the different between plant based and whole food products. I am vegetarian, but when going to back yard BBQ’s I thought I would take a plant based burger option. Reading the ingredients was disappointing. Dr. Praeger has a veggie burger that is pretty clean that I take or I just eat the side dishes.😊

Bobby, I LOVE your videos! The important information you provide is saving me time and money! THANK YOU!

Like whole grains, legumes, nuts and seeds, leafy greens, vegetables, fruit, and any combination thereof. Also no oils and no sugars. Pure maple syrup can be used sparingly because the only processing done is boiling.

I’m gonna say this and I very well could be wrong, but I thought I heard somewhere sometime ago that if you take canola oil, you could actually use it in replacing it with motor oil for your engine.

I completely agree; when you look at the menu and research what's actually in the "plant based" foods, it's appalling. There's nothing healthy about eating chemicals that are smushed together to look like meat! I make my own out of rice, beans and veg, and it doesn't take long, freezes great, and I know what's going in them. Thank you, Bobby, for another good video.

Finally, someone speaks on this sham of a vegan movement. I know so many vegans who are overweight and unhealthy because they eat processed vegan foods thinking it’s healthier than animal products. And I know people who are on a strictly Ketogenic diet and they’re healthy and are not overweight. You are correct, Sir. These companies pulled an okie doke on vegans. 🤦🏽‍♀️

I got tired of reading food labels. I decided to just avoid all processed food and eat just whole foods. No more reading labels.

Hi, as a raw vegan, I totally agree with you! I'm so cautious about how my food is prepared!

I went whole food plant base 4 1/2 years ago and eat no oil, sugar, flour, or processed food. If I need flour, I blend up oats. I make bean burgers with oats as a binder and lots of good spices. I water sauté my veggies. I don’t want anything that reminds me of meat. My health is so much better. I am making stuffed bell peppers tonight with beans, corn, rice, tomatoes etc. and will make roasted cauliflower and broccoli as the side. I have about a pound of raw salad and veggies and fruits in it at lunch With balsamic vinegar dressing. If people eat those frankenfoods, it should be a transition food. I have never had any of that processed stuff. I understand you know this Bobbie but this is for your followers to see. I Follow you because I learn things because I still have to buy that other stuff for my husband 😢 Keep up the good work.

Thank you so much! Lifesaver info 🙏

You are the best!!! Thanks for your videos. 😀😀😀😀

Hi Bobby I’m Laura I’m glad you are addressing this issue I would not eat that😢

Thanks for sharing. I began checking labels after listening to one of your videos. Please check out vitamins and suggest which ones are best.

We need thrive & flavcity pans shipping here to Canada!!! Love your vids

Thank you for doing a review on plant based items. It is a mine field finding clean products. I do my best and hope more options come out for vegan products.

Very enlightening

Hi Bobby, I would love to stop by and say hi , i am a big fan . What days will you be at expo?

You should go to a grocery store in Bulgaria and make a video there. It would be interesting to see the differences.

FINALLY SOMEBODY SAID IT!! Thank you Bobby 😊

Keep it simple and real!

Finally someone has said what I've been thinking

I love that you can go shopping with me now. Thank you for your app.

My husband & I like kite hills cream cheese, miyoko’s butter & violife cheese. Thanks Bobby.

Love THRIVE MARKET!!! I don’t have to read the entire isle to find good food lol it’s pretty much all good choices 💚💚💚💚💚💚💚💚💚💚💚💚💚💚💚 thank you for all the great info I’m trying to eat better and I’m feeling great!!!!

Thank you so much for your knowledge

Learned so much thank you !

I am so glad for this video. I had the same thoughts on the matter.

Hi Bobby, I know I am completely changing the subject, but I wanted to know what you think about these vitamins for my teenage son with acne. Teen clearface by codeage? Thanks in advance.

Chickpea flour is one of the healthiest flours out there. Full of protein and fiber. But, I have to agree the binders are a big no for me. Specially Xanthan gum which is present in most foods and breads these days and makes both me and my mother really sick.

Exactly. I pointed this out to my plant based co-workers. you pay a premium, and it's not even ORGANIC! Yum, Roundup

Thanks for doing this very necessary video!

Love this video!

Hi Bobby I’m allergic to tomatoes and chocolate can you do a video about tomato and chocolate substitute? Roasted red bell pepper are too gassy for me to be a tomato substitute. Is there anything else to substitute for tomato?

You can make your own almond milk by soaking the almonds overnight, then grinding or put in blender with distilled or spring water.

Thanks for this video

Could you do an updated video on the best rice products to buy at wholefoods / TJ?

“Plant based” has Absolutely become a perverted marketing ploy! Shameful! I’ve been plant based for 56 years, long before any of these artificial plant based foods existed.

Hi Bobby love your videos! Have you done a video explaining what natural flavors are and why they can be harmful to us? If you have done one please direct me to it, if not would highly recommend you addressing.

What do you think about skinny fit gummies and skinny fit collagen powder?

Bobby, I love your app!! I use it all the time!! Can you add fields I can filter on like USDA Organic and Country of Origin (if available)? I would love to be able to filter for foods that are a trifecta of: 1) Bobby Approved, 2) USDA Organic, and 3) Product of USA.

Is it good to consume enriched wheat floor ? I thought it shouldn't be enriched but whole

Preach Bobby! Thank you for this!

First let me say I love your app Bobby approved i have a question for you is morning star veggie burgers a good veggie burger to buy

Bobby should mention when he's talking about Kiki milk that he is an investor in that company.

Thanks, Bobby. I have always been skeptical about "plant base" to many man made chemicals or other things you are trying to avoid.

Great information thank you Bobby!

Thank you 😊

Keeping us aware pls love you content men 👏🏾

Do you do a video for protein bars and shakes?

Thanks for this am a vegan but i dont have thrive market and everything in Singapore BTW cant wait to make your recipes soon for me

I was on the Medifast diet for a while, and it almost killed me. It is mostly soy which countered my thyroid medicine and I kept falling asleep. First while sitting at a table at school teaching a child, but then while driving on 101 in L.A.!

Thank You 😘

Am a plant b. And i need it this. Thank you much

Thank you Bobby. That needs to be said. See you at #NaturalProductsExpoWest next month!

Please advise on SILK NEW MILK THANKS BOB❤️

Thank you! Soy is all around terrible (unless fermented but still)

Bobby, what do you think of Ezekiel products? Thanks

Soy and corn may be the biggest monocrops but most of that is being fed to livestock. Eating soy directly actually helps the environment. A healthy person can't eat as much as a livestock. And people don't really need to fear soy unless they have a soy allergy. Tofu, tempeh, and soy curls are great sources of plant-based proteins.

Need to put a search option on flavcity. It would make finding specific products much easier.

Thank you for this video. I have been a vegetarian for almost 19 years. It’s not always easy but I do try.

Thank you, Thank you! This needs to be heard multiple multiple times so it sinks in.

Off topic….but @4:38 Mother-in-law Kimchi IS the best kimchi, they also have vegan kimchi also.

Bobby, need your help. Looking for a coffee creamer that has no disodium phosphate. I just recently learned all creamer have this chemicals and it can harm your kidney. Any brands that you would recommend?

Hey Bobby, Loulouka Formula is discontinued in the U.S. market. Could you please recommend some other brands of formula that are "Bobby Approved"? Thank you in advance!

Thank you.

We do you think of cricket protein?

Can you do some more video like this? I am guilty when it comes to some of the things you mentioned in this video, because I thought it was healthy. Reconsidering my options now.

How about recommending ghee in place of processed "plant based" butters? With the milk proteins removed, it's not inflammatory, and far easier to digest, even for those who normally have issues with dairy.