Strength Training For Personal Training Clients | Simple Steps For Trainers

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Hello everyone!
Welcome to or welcome back to our channel! We're glad you're here to learn about strength training for personal training clients.
In this video, Jeff will be sharing simple steps for trainers to take when programming for clients with strength goals.
While programming for strength can seem a little scary sometimes, it is actually fairly straight forward and you can help your clients get stronger with a few steps.
You can download our workout chart and phasing system from our website for free by clicking here: www.sortahealt...
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#programmingstrengthtrainingclients #strengthtrainingforpersonaltrainers #simplestepsforpersonaltrainers

Опубликовано:

4 окт 2024

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Комментарии : 37

@XboxDomino 3 года назад

Can next video be about getting over impostor syndrome? Great stuff !

@SortaHealthyTrainerEducation 3 года назад

I appreciate that! I think that’s worthy of its own video for sure! I’ll cover that one soon!

@JD-hu3dg 3 года назад

Commenting for the youtube algorithm!

@SortaHealthyTrainerEducation 3 года назад

I appreciate that JD!

@jurastaparauskas5487 3 года назад

Thank you so much for these videos, they are a ton of help. I'm an aspiring personal trainer and can't help but feel like an imposter at times, these videos definitely made me more confident and professional. THANK YOU!!!!

@SortaHealthyTrainerEducation 3 года назад

Thanks! I’m glad that you’re finding them helpful! We’re actually tackling imposter syndrome in the next video so stay tuned!

@empowermentbrands3321 5 месяцев назад

Great content

@SortaHealthyTrainerEducation 5 месяцев назад

Thanks so much!

@m1z5pyuh 3 года назад

I’m a new personal training, really finding your content so informative!!

@SortaHealthyTrainerEducation 3 года назад

Thank you! I appreciate that!

@olehmoisei886 3 года назад

Awesome content. Best YT channel about Personal training. 5 stars to you Jeff!

@SortaHealthyTrainerEducation 3 года назад

Thank you! I really appreciate that!

@amyulmeryoga 3 года назад

These videos have been incredibly helpful to me as a new trainer. Thank you so much.

@SortaHealthyTrainerEducation 3 года назад

Thank you! I’m glad that they’ve been helping!

@keithkilgorejr5100 3 года назад

Excellent work as usual Jeff! I’ve used to session block advice and everything you have taught! It’s taken me out the business of gyms and i work on my own now. Thank you

@SortaHealthyTrainerEducation 3 года назад

Thank you! It sounds like things are going well! Keep up the good work!

@zyadnawar8480 3 года назад

U should be more famous bro best luck to get more views ♥️

@SortaHealthyTrainerEducation 3 года назад

Thank you! I appreciate that!

@AliceBradley 3 года назад

Nice

@SortaHealthyTrainerEducation 3 года назад

Thank you!

@lanaritchie3966 3 года назад

This is brilliant. Thank you so much

@SortaHealthyTrainerEducation 3 года назад

Thank you! I’m glad that you found it helpful!

@lalaluvsballet618 3 года назад

These videos are so helpful!! Thank you!

@SortaHealthyTrainerEducation 3 года назад

Thank you! I’m glad that you found it helpful!

@fatimaelzein52 3 года назад

Can u please do a video about how to we teach beginners the compound movements?

@SortaHealthyTrainerEducation 3 года назад

Honestly, I thought that topic was covered a lot here on RU-vid already. I’ve had a bunch of people reach out asking similar questions though. I think it’s one for me to tackle soon!

@noufal3247 3 года назад

Great,👌

@SortaHealthyTrainerEducation 3 года назад

Thank you!

@alysehiltbrunner7184 3 года назад

Can you do a video on clients who want to work on strength but has shoulder problems?

@SortaHealthyTrainerEducation 3 года назад

I’ll definitely be tackling something similar to that at some point!

@johnyates153 2 года назад

Do you have information on the best private healthcare to pay into for going on your own. Thank you.

@SortaHealthyTrainerEducation 2 года назад

I’m definitely not the person to ask about that. A lot of it comes down to where you live, how much money you make, etc

@tariqadams2441 3 года назад

👍🏽👍🏽

@karlapalacios4114 2 года назад

Hi Jeff, quick question do you do supersets with your clients? if so in what phase do you do supersets and how do you record it on the workout template?

@SortaHealthyTrainerEducation 2 года назад

We use supersets with almost all of our clients, all the time. They help to keep clients moving through their workout. Personally, we don’t record the supersets any specific way -just as exercises that have been completed although you could write a little number next to them or something in the boxes if you wanted.

@ShaneMarrLifts 3 года назад

Hey man I'm wondering if there's a way to have a personal trainer website that also has my merch linked as well how would I do this.

@SortaHealthyTrainerEducation 3 года назад

I’m not an expert on merch by any means, considering that I don’t have any yet lol! Hopefully, we’ll get some soon. We use Wix for all of our websites though and it’s very easy to use. I don’t see any reason why you wouldn’t be able to sell merch with a wix based site with little to expertise.