Sunny Health & Fitness: Squat Assist Row-N-Ride Unboxing & Build

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Add a major glute and cardio component to your backyard, garage and home gym with the Sunny Health & Fitness Squat Assist Row-N-Ride Trainer. In this video I’ll build it so that you can easily do the same when you build yours. The Build is easy but I thought I’d edit a video guide to make it even easier. I’ll follow up with a review video for the Squat Assist next week. Love and peace everybody. Out!
Sunny Health & Fitness Squat Assist Row-N-Ride™ Trainer for Glutes Workout with Training Video amzn.to/3zYfDP1
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Опубликовано:

4 окт 2024

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Комментарии : 172

@karrielenora 5 месяцев назад

Thank you King. You are the reason I bought this machine and the mini stepper. You are an awesome spokesman and definitely pure motivation. Thank you for this video. Many blessings to you. 🙏🏾❤️

@UsawaFitness 5 месяцев назад

Dang why did you lift me up like that? You've got me feeling ultra honored Queen! Thank you. 🙏🏾

@kaylacamarillo9130 2 года назад

Just assembled mine while following your video. I was so overwhelmed looking at the instructions so having this visual help was amazing. Thank you SO much!!! 😊

@UsawaFitness 2 года назад

Yay! I'm so glad to hear that Kayla! That's exactly why I do these builds. I'm glad it was able to help you out and thank you for watching. I really appreciate it.

@UsawaFitness 2 года назад

You're welcome I'm glad it helped. Please hit the like button for me if you haven't already. 🫣

@takeiaterry3002 2 месяца назад

Thanks so much. I was struggling putting this together until I found your video

@UsawaFitness 2 месяца назад

@@takeiaterry3002 you're welcome! I'm glad it was fun.

@sblamprecht1207 2 года назад

Thank you so much for your instructions in assembling this! I’m a 63-year-old woman and I followed your instructions to a T and it came out great, didn’t have a problem. Thank you and it works great!

@UsawaFitness 2 года назад

I should be the one thanking you Sandy! Hearing that the video has helped someone makes my day so I really appreciate you sharing your thoughts. Congrats on the Row-N-Ride too! It's one of my favorite purchases over the last year. It's amazing and I'm finally getting around to doing some workout videos with it so I hope you're subscribed :-)

@madamefineprint2540 Месяц назад

Watched a few other videos but everyone seemed to skip step 3. This video is a lifesaver. Thank you!

@UsawaFitness Месяц назад

You're very welcome!

@michaelneuvirth9249 19 дней назад

Thank you. I could not have assembled this without you - love and peace

@UsawaFitness 18 дней назад

@@michaelneuvirth9249 You're welcome and thank you for watching. Love and peace!

@paulinef7775 Год назад

You are a life saver. The design you got is exactly like the one i got to. Took me about 15 minutes . Thank you

@UsawaFitness Год назад

You're welcome Pauline. I'm glad it helped out. Can I get you to subscribe to my small channel? I'm trying to blow up on here. 😁

@Michijuana 6 месяцев назад

This video was PERFECT and a life saver. The instructions looked so complicated but once i followed along with you, i was like damn this was easy! THANK YOU!!

@UsawaFitness 6 месяцев назад

You're welcome! Thanks for watching too!

@ieshiasherrer6810 Год назад

Thank you so much for this video I was confused until I saw your video.😅

@UsawaFitness Год назад

Glad I could help!

@sharrell5185 2 года назад

I can't thank you enough. Me trying to figure out how to do that one piece that took you for 6 minutes probably would have taken me a day so thank you so much for showing all of us how to assemble this

@UsawaFitness 2 года назад

You're welcome and I can't thank you enough for taking a second to come into the comments and leave that feedback. It's very helpful to my channel. Thank you.

@nellel9561 5 месяцев назад

Thank you for this video! Just put mine together using your video. I saw these paper instructions and said no way let me find a video and yours didn't miss. Keep it up

@UsawaFitness 5 месяцев назад

Thanks. I'm so glad so many people have found that video helpful. I love that machine.

@pippa7237 Год назад

Thank you, you were fun to put my Row-N-Ride together. Great job 🎉

@UsawaFitness Год назад

You're welcome! Thank you for watching Pippa!

@dyneshiasmith3287 6 месяцев назад

This guy is a life saver 😊😊. He made it so easy for me lol thanks so much!!

@UsawaFitness 6 месяцев назад

You're welcome! Thanks for watching.

@1maricampbell 7 месяцев назад

Thank you so much! I followed you along to put mine together. I'm glad you read the complicated looking instructions and made the assembly super easy!

@UsawaFitness 7 месяцев назад

I'm glad it was helpful and thank you for taking time out to comment. I appreciate it.

@avalee4128 Год назад

It was Christmas in July when I came across your install video for this bike😂. I'm sure you saved my entire Monday morning. Thanks sooo much😊

@UsawaFitness Год назад

Glad I could help! Thanks for the feedback! 🙏🏾

@laquittiabluntson2524 Год назад

Thank you so much for this video!!!! I'm now ready to Row-N-Ride!!!

@UsawaFitness Год назад

I'm glad it was helpful. Now go get your ride on! 💪🏾☺️

@user-in2vy8jv5h 10 месяцев назад

Just got a similar model. Your video was Super helpful!!!👏👏👏

@UsawaFitness 10 месяцев назад

I'm glad it was helpful!

@bearbingham877 Год назад

Thank you so much, I was so lost with those instructions. You made it easy!!!

@UsawaFitness Год назад

Glad it helped and thanks for watching!

@taco9802 3 месяца назад

I just bought one of these. Thank you for the assembly video. I love your personality 🙂

@UsawaFitness 3 месяца назад

@@taco9802 congrats your going to love that thing. And thank you for the love! 🙏🏾

@keeturned40 Год назад

Talk about bang for your buck…I just bought one assembled & it appears brand new at Goodwill for $25! 🤯 Here to make sure it’s set up correctly for my height. I have been wanting one for months, but on the fence. Very excited to try it out!

@UsawaFitness Год назад

25 DOLLARS? Wow! You scored a great deal and you're going to love that thing.

@Veda-the-queen 3 месяца назад

SO helpful!! Excellent video and you made me LAUGH while saving my LIFE!! I sure WOULD have stepped on these pedals 😂😂😂😂😂 THANK YOU!

@UsawaFitness 3 месяца назад

🤣🤣🤣 Thanks for watching!

@julielevitt-guren9768 Год назад

Incredibly helpful!

@UsawaFitness Год назад

I'm glad I could help. Thank you for reaching out!

@brandiemcgee6948 Год назад

Thank you so much! I was so los on how to put this together! Thank you thank you thank you!!!!!!!!!!!

@UsawaFitness Год назад

You're welcome! I'm glad it was helpful! 👏🏾

@leem2181 Месяц назад

Love this so much ! I’m so glad you used the tools that came with the product , you’ve helped me tremendously!!

@UsawaFitness Месяц назад

@@leem2181 I'm glad I did that video. It seems like so many of you have benefited from it. Thanks for watching.

@StefanieSpencer-s5l 2 месяца назад

Thank you so much you were a big help putting mine together and you are hilarious

@UsawaFitness 2 месяца назад

@@StefanieSpencer-s5l 😊 You're welcome!

@safemanak 2 года назад

Wow, I watched several video and none of them explained that difficult part, was about to return it thinking malfunction and boom I found your video that explained it for me to figure it out so THANK YOU🙏🏾 New subscriber as well😍

@UsawaFitness 2 года назад

I love hearing that! I'm glad it was helpful Mello! Thank you for watching and subscribing!

@Anita-zm9ee Год назад

Thanks to your video it was easy peasy for me to put together 😊.

@UsawaFitness Год назад

I'm glad it helped now get ready to get those legs and glutes on 🔥 because it ain't no joke! 😁

@kimberlymcculloch2116 5 месяцев назад

Thank you so much for this video 😊

@UsawaFitness 5 месяцев назад

My pleasure 😊

@THEVOICEOFTHECHOSENONE Год назад

Thanks for sharing! was very helpful!

@UsawaFitness Год назад

Thanks for watching I'm glad it real helpful!

@melanated.selflove Год назад

This has been the BEST video for a quick and easy assembly. Thank you, I appreciate it!!

@UsawaFitness Год назад

Thank you. I'm so glad I did this one because a lot of people like yourself have found it useful. Thank you for watching it and even more for this comment. 🙏🏾

@ericaclarke9095 Год назад

Thank you, sir. I just received mine today and have already finished setting it up. Yaya me 😊

@UsawaFitness Год назад

Congrats! Let me know what you think of it once you've tried it out for awhile.

@BAW5tawn Год назад

Full transparency: I'd stumbled upon another, shorter video with instruction for this same machine but turns out YOUR video ultimately got me thru to completion!! Thank you so much for your thoroughness 😊🙏🏾

@UsawaFitness Год назад

🤣 I'm glad to hear I ended up being the chemp. Thanks for watching and the comment. I appreciate the support and congrats on the Row-N-Ride! I love that thing!

@BAW5tawn Год назад

@@UsawaFitness I think she n I will have a love/hate relationship by the time I get started on her 😂😂 Thanks again!

@UsawaFitness Год назад

@@BAW5tawn Yep that sounds about right! 🤣

@immanuelcarr5823 2 года назад

ok nice not too long to build , i like this awesome USAWA !!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

@UsawaFitness 2 года назад

Yep it's a quick and easy build for sure. I got stuck on the goofiest part though. 🤣

@Dana-pe3yk 2 года назад

Mine will be here Tuesday I’m so excited and ready

@UsawaFitness 2 года назад

Get ready! You're gonna love it!

@kelseyla3120 2 года назад

I tried watching two other videos and found yours, followed along and got it together pretty easily! Thank you so much! Great instruction and explaining.

@UsawaFitness 2 года назад

Thank you for watching Kelsey! I'm glad it helped. Had you tried one of these before? I stumbled on it by accident but I love that thing!

@kelseyla3120 2 года назад

I haven’t! I just was looking for something convenient to use at home. So far I absolutely love it!!

@UsawaFitness 2 года назад

@@kelseyla3120 I knew you would like it. It looks simple but it works!

@Veghead25 9 месяцев назад

You're awesome! I'm linking your video in my Amazon review. You made it so easy!

@UsawaFitness 9 месяцев назад

Thank you! 🙏🏾

@akawotaw9298 Год назад

Thank you so much. You really did help me a lot.. You're a savior.. Thank you.

@UsawaFitness Год назад

You're welcome! I'm glad it was useful for you. 👍🏾

@ReginaDisney 2 дня назад

The part that you got stuck on. But I actually figured it out by accident lol this was the only video that was actually helpful!

@UsawaFitness 2 дня назад

@@ReginaDisney I'm glad it was helpful. I just got done recording a new video for that machine. It's a monster!

@doglover1331 2 месяца назад

This video was really helpful, thank you so much! 😊

@UsawaFitness 2 месяца назад

@@doglover1331 You're welcome! Thanks for commenting. 🙏🏾

@michellegainous6321 7 месяцев назад

I really thank you so much thank you for helping me put it together praise God Amen.❤❤

@UsawaFitness 7 месяцев назад

Your welcome! I'm glad it was helpful. 🙏🏾

@htrfdes 2 года назад

Thank-you soooo MUCH! I got stumped on step 3,but I came to youtube for help & found you, & you had the answer! Bravo!

@UsawaFitness 2 года назад

I'm glad you found it Lynn! Thanks for watching! I appreciate it. 😁

@UsawaFitness 2 года назад

Please let me know what you think about this thing! I'm trying to tell people how good it is!

@htrfdes 2 года назад

@@UsawaFitness Im on my 2nd day. So still learning it. So far I have to start slow. Ive learned not to go to low on the seat because I feel it in my knees! After a week or 2, I'll come back & let you know how Im progressing!

@UsawaFitness 2 года назад

That's probably a smart move! 🤣 Definitely hit me back and let me know what you think!

@michellewilliams2094 4 месяца назад

Thank you for your help!

@UsawaFitness 4 месяца назад

You're welcome! Thank you for watching.

@stevebobo Год назад

You're awesome thanks for the video It's just makes it easier for me 🎉

@UsawaFitness Год назад

You're welcome! Envoy that Row--N-Ride! It's a good one!

@uniquejanuary5326 5 месяцев назад

Omg I appreciate you and this video ty ❤❤❤🎉🎉🎉

@UsawaFitness 5 месяцев назад

You're welcome. I'm glad it was helpful.

@shortiesmith5224 Год назад

Thank you I just Brought one and then I know how I was gonna get it together thank you

@UsawaFitness Год назад

You're welcome and congrats! That's a nice little piece of equipment.

@sarad7067 2 месяца назад

Thank you 🙏

@UsawaFitness 2 месяца назад

You're welcome!

@kimberlys2280 4 месяца назад

Thank youuuuu!!!!

@UsawaFitness 4 месяца назад

You're welcome Kimberly! Thank you for watching! 🙏🏾

@TheDeanbers 6 месяцев назад

Thank you sooo much.

@UsawaFitness 6 месяцев назад

You're welcome! 🤗

@breannamartinez7189 2 года назад

Omg you’re amazing!!!!!! Thank you! This one matched the machine I kept getting frustrated cause nothing matched my machine

@UsawaFitness 2 года назад

Thank you Brreanna! I'm glad I could help. I'm going to be doing some workouts with the Squat Assist Row and Ride in a few weeks so do me a favor and subscribe so you can check em out. :-)

@karolynann4106 3 месяца назад

Thank you so much for the great instructions! I had a headache just looking at the exploded diagram when I opened the instruction book. Thanks to you, I have it put together but I'm not sure about a round tube that had to be pulled out from where I had to insert the handlebar, not sure if it is suppose to be somewhere on the machine or not. I do not see any parts that look like it in the instruction book, so I may call call Sunny Health about it...

@UsawaFitness 3 месяца назад

I thought I put something in the video about that. You don't need it. I'm not sure how I figured that out but I did and I thought I mentioned it in the video or another video but you don't need it. ☺️

@karolynann4106 3 месяца назад

@@UsawaFitness Thank you I probably just somehow missed it. When I do a review online I'm recommending your video on youtube for instructions.

@taco9802 3 месяца назад

Thanks!

@UsawaFitness 3 месяца назад

Wow! Thank you! I never get these. Thank you so much. I really appreciate this.

@kanetratillotson 2 года назад

Thank you much! The only video that helped me put mine together !

@UsawaFitness 2 года назад

I'm glad it helped! And thank you for leaving this comment. I appreciate the feedback.

@Playgrl966 10 месяцев назад

You are doing gods work omg ❤😂 I hate step 3!!!

@UsawaFitness 10 месяцев назад

Had me spent! It's dope once you get it put together but it's always one step! 🤦🏾

@Tinkysessentials Год назад

Thanks

@UsawaFitness Год назад

You're welcome and thank you for watching! 🙏🏾

@hotmr96 11 месяцев назад

thank you.

@UsawaFitness 11 месяцев назад

You're welcome!

@michaelburns5629 2 года назад

Looks like a great piece for the home gym

@UsawaFitness 2 года назад

Mike it's one of my favorite purchases right now!

@fuzzylogicmtx 2 года назад

Looking forward to hearing your review.

@UsawaFitness 2 года назад

Thanks for checking it out it's on its way next week!

@lawandabrown1595 Год назад

Hey Vern! Mines just came in the mail today!

@UsawaFitness Год назад

Congrats! Please let me know what you think once you start using it.

@lawandabrown1595 Год назад

@@UsawaFitness will do. I want to strengthen my quads because I’m too young for surgery and I need a new patella. I want to get the weight off my knees!

@UsawaFitness Год назад

@@lawandabrown1595 This should work! You can adjust how low you go until you're comfortable going lower.

@Nigel__ 2 года назад

Looks like a very useful piece of equipment, Vern. I might pick up one of these.

@UsawaFitness 2 года назад

I'm going to follow up with a review but it's an amazing piece of gear and the cost makes it even better.

@missdesireindependance5194 Год назад

I’m struggling with the foot pedals but the rest was easy.

@UsawaFitness Год назад

Did you get em on?

@michael-789-c 2 года назад

Not bad for 100$ and it’s light so you can move it anywhere which is great!

@UsawaFitness 2 года назад

It's dope man! One of my best finds of all time!

@KC60622 15 дней назад

Thank you!!!!! The instructions are no help to me 😂

@UsawaFitness 15 дней назад

@@KC60622 Trust me... I know! 🤣 I'm glad it was helpful.

@chariamor1919 2 месяца назад

Thank you but whats that little black piece for??

@UsawaFitness 2 месяца назад

@@chariamor1919 It's silly. You don't need it. Throw it away.

@ReginaDisney 2 дня назад

I’m still stuck on that part!

@UsawaFitness 2 дня назад

@@ReginaDisney what part? Just follow the video step by step and you should be golden.

@JohnnyLawrence293 2 года назад

what kind of assault bike is that? did you do a video on it?

@UsawaFitness 2 года назад

That's the Assault AirBike Classic. I did an unboxing on it but we only realized about a month or two ago that we hadn't done the full review! We'll do one soon but here is the video that we did do... ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-DTT7RomhRdI.html

@JoseSuarez-bk3qg 2 года назад

Interesting piece. Is there a height limit to use that equipment?

@UsawaFitness 2 года назад

Hmmm? I'll have to look into that but I think weight might be a bigger issue then height on this one.

@merianyouhanayev5423 Год назад

My handle bar tube doesn't slide in. Is it defective?? 😫😫😫

@UsawaFitness Год назад

It should fit. There may be a little black piece that you have to pull out.

@merianyouhanayev5423 Год назад

@@UsawaFitness omg I literally just did that before seeing your comment 🙊🤦‍♀️ why is it even there 😫 I'm glad I figured it out and can now use it, thank you so much

@UsawaFitness Год назад

@@merianyouhanayev5423 I honestly don't know what that was for. 🤦🏾

@baylor3894 Год назад

Hey what's up man I just purchased this how is it

@UsawaFitness Год назад

It's dope Mario! I promise you you'll like the workout.

@baylor3894 Год назад

@@UsawaFitness I hope so how big is it because I live in a small studio apartment

@UsawaFitness Год назад

@@baylor3894 it's small and it's really effective Mario.

@blasiangoddess5161 2 года назад

What do I do with that black piece that came out from the handle bar??? At timestamp 12:40

@UsawaFitness 2 года назад

Hold on let me look

@UsawaFitness 2 года назад

Hey Blasian, I'm not 100% sure but I think it was just a random little piece that doesn't go back into the tower. I'll double check when I get home but I don't think you use it.

@blasiangoddess5161 2 года назад

@@UsawaFitness okay so I don’t need it? please double check and let me know. Thanks for the video btw.

@UsawaFitness 2 года назад

@@blasiangoddess5161 I'm heading home and I'm going to check. I'll hit you back in about 30 minutes.

@blasiangoddess5161 2 года назад

@@UsawaFitness alright! Thanks!