Row n Ride Squat Assist Trainer REVIEW (Sunny Health & Fitness)

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The Row n Ride Squat Assist Trainer by Sunny Health & Fitness delivers an unexpectedly intense workout. Using the Row n ride was a pleasant surprise.
I had every intention to give the row n ride a terrible review...until I used it. Just looking at it I was sure it was a gimmick like those ridiculous ab machines or the total gym xtreme. The row n ride looks like a piece of crap with a million dollars worth of marketing behind it, the kind of thing they pay fit people to use in order to sell false hope to your average fitness hopeful wanting to get in shape.
Yes, it's hard to believe, but the Sunny Health & Fitness Row n Ride Squat Assist Row n Ride Trainer actually delivers a decent workout for people of all fitness abilities. Trust me, I'm as surprised as you are. The row n ride looks like one of those gimmicky fitness contraptions straight out of the 90's. It is entirely possible that it is completely by fluke that it's awesome. Either way, let the good times row.
NOTE: I am NOT an affiliate and didn't get JACK SHIT for doing this review. I am just an independent fitness enthusiast who would like to help as many people as I can get a great deal on fitness equipment so they can get in shape and be healthier by doing more cardio. Especially while many of us remain in lock-down under restrictions that make it harder for us to access workout equipment.
PS I will follow you back on Strava! Find me here: / strava
Thank you for watching, reading, liking and commenting! Have a good one!
#RownRide #SunnyHealth&Fitness #Squatassist

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Опубликовано:

2 авг 2024

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Комментарии : 304

@puneetasadani8923 3 года назад

I have this machine. But I’m worried it’s going to damage my knees. Any advice? I only feel the burn around my knees. No where else.

@TheLastHonestInfluencer 3 года назад

Yes, it is critical to pay close attention to how your knees track while squatting. By that I mean make sure they don't 'cave in' while you're doing the squatting motion, they should track directly over or slightly to the right of your ankle depending on what feels better for you. Also, where your feet are on the pedal can make a big different too. Because the pedals are so close together on this machine it encourages your knees to sort of cave in, having longer legs and lots of body mass I felt it in the knees at first before I corrected my form as well. This video is a decent (but not perfect) demonstration of what I mean: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-WRx7q4Mb_AY.html Try that and see if it helps! Hopefully that fixes it for you too. Thank you for the excellent question!

@puneetasadani8923 3 года назад

Thank you!

@TheLastHonestInfluencer 3 года назад

You are most welcome, thank you for stopping by the channel. Happy rowing Son!

@MAMreviews69 3 года назад

What an endorsement. This company should hire you immediately. If I owned the company you'd have an office and be on the payroll yesterday. Bravo.

@TheLastHonestInfluencer 3 года назад

Thank you for the comment and your vote of confidence they are both truly appreciated! Have a great day :)

@jessa6208 2 года назад

I just got the “pro” version with the bands on front and has the hydraulic on seat area to increase resistance as well. I’ve been doing 10 minutes a day and I haven’t worked out in a couple of years.... over a week in, it’s definitely giving me results, my thighs hurt, but I’m seeing tightening in my glutes and my arms and abs already!! You can use the seat to work arms more as well (simply by just lifting the seat up and down) I’m quite impressed!!

@veronicapinedo6140 2 года назад

I had mine for a year or so, and I was using it as a coat hanger as many people do but finally, 3 days ago, I started using it as was supposed to be used for and after watching this video, I have faith that it’s gonna be worth it PD. Best review ever seen Love it😅💪🏼👍

@TheLastHonestInfluencer 2 года назад

Thank you so much for your comment! Definitely start using it again if you have one! It's shocking how good of a workout it gives. Have a great day!

@m2hmghb 2 года назад

Great job on the review. No muss no fuss straight to the point - led it with your bias against it and how it shattered your first opinion. I was thinking of getting it but you solidified my decision. I have chronic fatigue syndrome so it's hard for me to do endurance workouts - I prefer blasts of under 5 mins. Thanks for the video!

@TheLastHonestInfluencer 2 года назад

Thank you for taking the time to comment! This machine is perfect for the 5 min HIT blasts. Hope it works out awesome for you too. Have a great day! Jamie

@taca.dakini 5 месяцев назад

Your reviews have been a saving grace, offering clear guidance and preventing me from making regretful purchases. I appreciate your honest assessments and dedication to helping consumers like me make informed choices. Thank you !

@TheLastHonestInfluencer 5 месяцев назад

Thank you so much for taking the time to leave this comment, makes this endeavor worthwhile! I am genuinely happy to hear these reviews actually help! Have a great day

@Sheppy99 2 года назад

Best exercise equipment review vid I've ever seen. Very informative and hilarious. lol Your review sold me on it. Can't wait to get it and try it out!

@TheLastHonestInfluencer 2 года назад

Thank you so much for your comment, really appreciate it!

@karenthompson3488 3 года назад

The music video at the end 🤣🤣🤣

@TheLastHonestInfluencer 3 года назад

Thank you for watching Karen. Really appreciate the comment too. Glad you liked it :)

@chasefamily7455 2 года назад

Haha SOLD! I was back and forth with purchasing this machine because it didn’t look like it would give much of a workout. But now you’ve convinced me. Thanks for this!

@TheLastHonestInfluencer 2 года назад

Thank you for the comment! Really hope its working as well for you!

@mechagaijinkaiju7186 3 года назад

Thanks man, somebody gave me one of these and I kind of wondered if it was a scam, your video helped me realize that it's not a rowing machine, and that it would be a great way for me to work my legs

@TheLastHonestInfluencer 3 года назад

Nice! Awesome you scored one for free! Usually machines like this are total scams, this is one of the few that actually works! It's definitely a great leg and cardio workout. Really appreciate you taking the time to leave this comment, thank you!! -Jamie

@michaelallen634 3 года назад

Finally. Now this is the kind of shit I expected when I subscribed to you way back in the total gym Xtreme days. Bravo. More!!!

@TheLastHonestInfluencer 3 года назад

Happy to deliver the goods. Thanks for coming back! Appreciated the comment sir

@coyote1860 Год назад

You make it look so easy to just pack it up and take it everywhere! Love the montage sooo much!

@TheLastHonestInfluencer Год назад

Thank you Julie! It was a lot of fun to do. Maybe time to make another? Thank you for your comment 😊

@SunnyHealthFitness 3 месяца назад

Thank you for the love! We are so glad you like the Row-N-Ride! 😊

@TheLastHonestInfluencer 3 месяца назад

It's an amazing machine! Best piece of at home fitness equipment I've ever used for $100. Thank you for your comment

@t4325 3 года назад

I have this and you've just inspired me to use it for more than a coat hanger. Kudos to you dude 😊❤👍

@TheLastHonestInfluencer 3 года назад

Thank you so much for your comment Teresa I really appreciate it!! Have a great workout and kudos to you too! :) -Jamie

@driab8574 2 года назад

Lol me when I dry my sheets

@lepuslady Год назад

Appreciate the honesty mixed with the silliness, watching the carpet scooch across the floor from your endeavors was a bonus...

@TheLastHonestInfluencer Год назад

🤣 I love your keen eye! Wasn't that ridiculous?! 😂 Thank you for your comments 😊 much appreciated

@AngelicaLopez-yi6oy 2 года назад

I'm really glad I found this machine, but I'm even happier that I found your video!😂

@TheLastHonestInfluencer 2 года назад

Ha ha Thank you Angelica!! Glad you like(d) it hope it was good for a laugh. Happy Sunday!! Thank you for commenting 😃

@MikeXCSkier Год назад

I had something similar for a while and I agree it will give you a workout. Mine didn't have the option of adding rubber bands so it only went so far. I eventually upgraded to a rowing machine. For people who are really on a budget or are really short on space, getting some dumbbells and doing a dumbbell thruster for a minute will give a similar cardio and leg workout to this machine. Really enjoy your videos.

@TheLastHonestInfluencer Год назад

Agree with you 100%. Love my rowing machine as well, especially in winter. And you are absolutely correct about the dumbells. I tell people if they can only get one thing, get adjustable dumbbells (a good set). Best bang for your buck as the options are limitless and there are so many good free videos on RU-vid to get ideas for different targeted movements. I like the way you think! Thank you for your comments Mike!! Much appreciated

@heneverreturnasahorse9773 2 года назад

You have my vote for best review of 2021!

@TheLastHonestInfluencer 2 года назад

Really appreciate your comment 😊 thank you!!!

@Sunnbuzz 2 года назад

I have this machine, it's a touch more robust, different company. I looked out my window and saw it sitting on the street and thought hmm, it was in mint condition too I use it every evening for 15 min for the month leading up to ski season and throughout the Winter, 40 seconds on 40 seconds off with my hand placement over for 5 rep and then under - it absolutely burns lol and try doing it with seat lower not at 90 degrees - I'm not there yet lol

@nvyharrison 3 года назад

Awesome ending! :D

@TheLastHonestInfluencer 3 года назад

Thank you for the comment and for watching! Much appreciated!!

@mollyanna2392 2 года назад

I love this machine! I’m actually getting stronger. It’s the only machine that I’ve enjoyed!! I use the RU-vid vworkout videos and they’re short awesome and kick my butt

@TheLastHonestInfluencer 2 года назад

Awesome Molly Anna!! Agree with you 100%, it's the only machine that I've enjoyed also, was not expecting to. Yes, some of those workouts are intense! Glad you're loving it as well, thank you for your comment!!

@Narragansett1 Год назад

Thank you for this! My first time watching, straight to the point with what I wanted to know. Subscribed!

@TheLastHonestInfluencer Год назад

Thank you for the sub Kiesha! Really appreciate it!! Happy assisted squatting

@tarantulatina2990 3 года назад

Would you recommend this for someone who is really out of shape? I can't afford a treadmill but I also don't want my heart to explode.

@TheLastHonestInfluencer 3 года назад

Totally. Just take it easy and work your way up on the intensity :)

@SuperKarineka 10 месяцев назад

Thanks for sharing this! I am thinking of getting one, I got Sunny's mini stepper and it works very well!

@TheLastHonestInfluencer 10 месяцев назад

Have always wanted to try that stepper! Good to hear it works well too, going to have to track one down thank you! Yes this little machine is great also!

@Myr25636 Год назад

I love mine and it’s the only piece of exercise equipment that doesn’t hurt my arthritic knee. It definitely get my heart rate up and I can feel it working all my back, arm, and glut muscles.

@TheLastHonestInfluencer Год назад

Awesome to hear! Excellent point, i do find this machine really easy on the knees as well which is so nice. Thank you for your comment!

@frustratedalien666 Год назад

I clicked on this thinking you were gonna make fun of it but damn, I stand corrected. Great review. If I didn't already own a spin bike, I'd definitely get this for interval training. BTW, I noticed a cop car with Tosguna on it. Greetings from SE Calgary lol

@TheLastHonestInfluencer Год назад

Greetings fellow Calgarian! Yes, that was at the Gleneagle casino! Living nearby in the SW, small fricken world. Thank you for your comment! Yes, the thumbnail is a little misleading, the CTR on the first one was abysmal so I upped the ante. I thought for sure this thing would be junk but it turned out to be a super effective little machine. Spin bike of course does the same thing (and more) tho, if you can afford one that's definitely preferable. Have a great weekend!

@frustratedalien666 Год назад

@@TheLastHonestInfluencer I moved here a couple of months ago from the US. Plenty of options there for weight training and cardio equipment but the options here are limited. It is kinda difficult to find Canadian recommendations on RU-vid, so I'm gonna keep an eye on your videos lol

@TheLastHonestInfluencer Год назад

@@frustratedalien666 can imagine that adjustment is huge, especially if you came from a big city in the southern US. Staying active and getting outside all winter here is critical to physical and mental well being. If you like to cycle I highly suggest getting a fat bike or some studded tires for your summer rig. The way I do it is gym (there are a few gems but we do lack variety/quality health clubs here too IMO) and an hour walk in the sun every day non-negotiable or else I gain weight like crazy and go loopy. Really appreciate that you'd come back! At this stage if the game most of the videos are a shot in the dark but they're fun to make. Nice talking to you, feel free to comment any time, if I can help I'm always happy to (even if it's totally unrelated to the video).

@astewart9410 2 года назад

How is it for size? I’m not super tall but at 6’2” sometimes these things don’t fit for use. Loving your videos, appreciate your honesty and the montage here is killer lol.

@TheLastHonestInfluencer 2 года назад

Thank you so much! It was a lot of fun to film ha ha. This thing is surprisingly adjustable, at 6ft 220lbs I found it accommodated my frame very well and had a notch or two left to go so it would probably even work well for someone as tall as you. This is the best price of winter workout equipment I've ever owned. Hope it works as well for you too if you get one!

@jimmyjones7109 3 года назад

Oh my. The part where you have it balancing on the rocks atop a hill...I'm almost positive they didn't intend for it to be used like that. Careful you don't void the warranty

@TheLastHonestInfluencer 3 года назад

I had not considered product warranty prior to filming. That is very wise of you and I will take that into consideration in the future. Just kidding if it broke it would have been hilarious. Thank you for your comment!

@driab8574 2 года назад

🤣🤣🤣

@willc32917 2 года назад

Started yesterday with one band and you definitely feel it in no time. Wondering if yourself or anyone has noticed any ab burn whatsoever after using it. Thanks

@TheLastHonestInfluencer 2 года назад

Nice! Keep going! I don't notice it in the abs much but I do a daily situp routine so that might be why.

@erichvonmolder9310 Год назад

I am on one band doing 30 reps each, will get to 2 bands soon. You can get used to this very quickly. Be careful you don't go down too far, it can affect your lower back. Go halfway or do quick "pulses."

@TheLastHonestInfluencer Год назад

Excellent advice, partial reps are very effective too! Should have mentioned that in the video.

@kathytune4497 Год назад

I have one but mine must not be built right the seat is slanting down. How do I make it even like yours?

@TheLastHonestInfluencer Год назад

Strange! Do you have all the bands on it? It's very hard to say without seeing your machine. I'd double check the assembly instructions something may be in the wrong place.

@susangarrett9411 2 года назад

I want to ask just had TKR and want to know if this will strengthen my knee?

@TheLastHonestInfluencer 2 года назад

Hi Susan, I think it could strengthen the muscles around your knee while being very low impact. I've dealt with knee issues in the past and I find this to be very comfortable, as well as inline skating. Hope that helps!

@MultiLinda7777 2 года назад

great video,, just bought one , awaiting the shipping. Do you also get an ab workout with this? thanks

@TheLastHonestInfluencer 2 года назад

Nice! Great purchase. Didn't notice any stress on my abs

@brokenspine6979 3 года назад

you are a genius for doing this

@TheLastHonestInfluencer 3 года назад

Thank you! I really appreciate your comment and tip my hat to your most unique channel name.

@The_Oblivion_Light 2 года назад

This dude squatted all around the world. WTF? But you know what. Hearing him get winded is all needed to see or hear. I bought the sunny mini stepper with handle bars and was curious when this popped up at the bottom of the product page. Hell. Its just 99$. Looks low impact too. Sold.

@TheLastHonestInfluencer 2 года назад

It is shockingly effective. Hope it works great for you too! Thank you for your comment

@rachelolufson2961 Год назад

Amazing review . Have you tried the sunny health basic rower ? Curious how they compare .

@TheLastHonestInfluencer Год назад

Thank you Rachel! Honestly i haven't tried the basic rower so unfortunately I can't give an opinion on how they compare. Maybe it's time to order one! -Jamie

@greginfla7211 2 года назад

Can you switch out band to add higher resistance?

@TheLastHonestInfluencer 2 года назад

It would be pretty easy to fit a thicker resistance band from any kit or even thick tie straps to the metal hooks for more resistance it's a pretty basic design. It comes with 3 but they aren't particularly thick/ strong. More resistance would definitely be nice.

@mayraev 5 месяцев назад

Mine is been storage for a while, i started yesterday and then i saw your video, im inspired!!!

@TheLastHonestInfluencer 5 месяцев назад

Awesome! I gotta get back on mine too, it's that time of year again!! Thank you for your comment 😀

@alyshawashington9600 7 месяцев назад

Thank you for the review, and the highly entertaining montage 😂

@TheLastHonestInfluencer 7 месяцев назад

Thank you for taking the time to comment 🤗

@daniellemichayla 3 года назад

Does it work your glutes? Which muscles do you feel it working?

@TheLastHonestInfluencer 3 года назад

Hi Danielle! I feel it 75% in the thighs and 25% in the glutes. Gives a really good burn tho, surprisingly so. Hope that helps! Thank you for the comment

@greginfla7211 2 года назад

Question, do you feel this machine is that much better than doing leg squats yourself maybe holding on to something if you need assistance?

@TheLastHonestInfluencer 2 года назад

What an excellent thought provoking question! I think it is better for people who have knee or hip issues. I do both (use this machine and do bodyweight squats) but I find I get a different type of burn from this machine, it isolates the upper thighs without putting any stress on my knees and lets me preform reps faster and smoother. That being said I really feel like there is no replacement for deep, slow and controlled bodyweight squats. I hope that answers your question! It's not really yes or no, I find both movements really compliment each other. Thank you for the great question!

@timphelen6622 Год назад

Bought one after watching this. Love it. Thanks!

@TheLastHonestInfluencer Год назад

Still can’t believe this thing works as well as it does. Happy to hear you love it too! Thank you for your comment!!

@sarafayziyev2988 2 года назад

Can this machine work out my arms and belly fat is it worth buying?

@TheLastHonestInfluencer 2 года назад

It doesn't really work out your arms but you will lose belly fat if you use it in conjunction with some kind of caloric restriction diet. It will definitely put muscle on your legs and butt and increase your aerobic capacity!

@vee6939 Год назад

So do you think going faster is more effective rather than steady slow pace??

@TheLastHonestInfluencer Год назад

You have just asked the question of all questions: Which is more effective - HIIT or long duration cardio. And it depends on which study you read. Personally, I find going really fast pace short duration 50% of the workouts is most effective for building muscle. For weight loss I find steady long and slow more efficient. I think it depends on your fitness level and metabolism. My advice is to play around with the tempo in your workout to find which one produce the results you desire instead of adhering to what the science says. Hope that helps!

@la-ki5wd 3 месяца назад

Why is it that you're able to start using the machine from a seated position, but then I see on Amazon people talking about how they need to start riding it from a standing position and have to 'jump' on it almost like a pogo stick?

@TheLastHonestInfluencer 3 месяца назад

Great observation! I'd used it for a long time and built up the necessary strength in my thighs. The seated position is the hardest position, think of it exactly like a deep squat, maybe harder because of the bands.

@mahaloppa9616 2 года назад

How does it feel on the calves?

@TheLastHonestInfluencer 2 года назад

Personally I didn't notice any sensation in my calves at all. Mostly glutes and thighs, maybe a little bit on the lower back. Definitely taxes the lungs and cardiovascular system!!

@johnnyfaffsalot2774 3 года назад

This actually makes me want to try this thing. My first gut instinct reaction was what a peice of crap too

@TheLastHonestInfluencer 3 года назад

It works well! I was shocked too.

@pherenike8079 2 года назад

Right? It's surprising, that little machine! For the price, I took the risk and I'm glad I did. It's fun and definitely works your cardio.

@TheLastHonestInfluencer 2 года назад

100%. This is the only little machine I've ever bought and said: 'WOW.' this thing actually over delivers. Super underrated piece of equipment!!

@shilohbell1573 4 месяца назад

So I have GIANT calves, and I'm looking for a cardio workout that does NOT work out my calves (or minimally does). Do you think this would be ok?

@TheLastHonestInfluencer 4 месяца назад

Great question, I think you are safe with this machine, I have felt zero burn in my calves ever using it. The burn is almost 100% thighs right above the knee and glutes.

@TheLastHonestInfluencer 4 месяца назад

Just tried it out. Make sure the pedals are under the middle of your feet and not the balls of your feet and squeeze with your butt at the top of the movement and don't press with the balls of your feet to be doubly sure. Hope that makes sense! You can get a calf contraction at the fully extended part of the squat but only if you have the balls of your feet on the pedals and you press with them. I never do my workouts on this machine that way, probably why Ive never felt the calfs burn, but I'm sure someone would chime in a say I'm wrong that why I wrote you such a detailed reply 😅 Hope that helps and good luck!!!

@shilohbell1573 4 месяца назад

@@TheLastHonestInfluencer wow! Awesome! Thank you so much!

@palwisharma8959 Год назад

Do you think this machine can be effective for weight loss also?

@TheLastHonestInfluencer Год назад

It could be...but if you're looking to do long cardio sessions there are better options. If I were to lose weight with this machine I would use caloric restriction and HIIT. Hope that helps!

@JoseSuarez-bk3qg 2 года назад

Is there a weight & height limit? Thanks

@TheLastHonestInfluencer 2 года назад

There might be, I didn't see one. At 6ft 230lbs I feel like I'm pushing the limits of this machines strength and durability but so far it's lasting!

@cabezamiami 2 года назад

Brooooo this is the most amazing video review I had watched in a while...... You are super cool bro and honest as fuck... Liked and subscribed

@TheLastHonestInfluencer 2 года назад

Thank you so much for the sub my brother! Much appreciated 🙏 glad you enjoyed, hoping to start making more like this just have to stop being such a slacker! Have a good one dude

@stepclosertosuccess996 3 года назад

Great review. Thank you for sharing

@TheLastHonestInfluencer 3 года назад

Thank you for watching and for the comment! Much appreciated

@simplegirl3826 2 года назад

Nature, hot guy and workout plus good video, nice music, and a police car waiting in case of fire due to hotness 🔥 Cest superbe Merci beaucoup

@TheLastHonestInfluencer 2 года назад

Your comment made my day. Thank you 😊

@startrekfangirl 8 месяцев назад

Will it really break of you are over 300 lbs cause I’m 310 and it looks fun that I might enjoy it

@TheLastHonestInfluencer 8 месяцев назад

Based on what I have heard from others and how hard I am on mine I can say with reasonable confidence that it will not break if you are over 300. I say give it a go! If you do break it, that’s an awesome story and accomplishment and hopefully you could return it ha ha! Enjoy!!

@startrekfangirl 8 месяцев назад

@@TheLastHonestInfluencer Thank you! I found one for $50 on Facebook market place imma get it if it's available tomorrow 😁

@mr.viralclipper 3 года назад

I really enjoy the video keep it up.

@TheLastHonestInfluencer 3 года назад

Thank you for the comment! Much appreciated!

@nickmiller4564 3 года назад

It gets good at 4:40

@TheLastHonestInfluencer 3 года назад

glad you liked that part thanks for watching!

@cynthiastevens8302 3 года назад

🤣🤣🤣

@menteroso 3 года назад

It's hilariously effective! Good to know.

@TheLastHonestInfluencer 3 года назад

Ba ha ha so true man. Thank you for the comment it is much appreciated! Have a good one

@hhunt1977 3 года назад

I use it and it gets me where I have to go.

@TheLastHonestInfluencer 3 года назад

The COVID commuter. Thrust your way to greatness

@msdivaleeeshus Год назад

Thank you for sharing this video, I appreciate it!!!

@TheLastHonestInfluencer Год назад

Happy you found it helpful! Thank you for your comment 😊

@YLMakingaDifference 3 года назад

That looks like a great workout! Must have been a workout hauling up those hills lol.

@TheLastHonestInfluencer 3 года назад

It's actually pretty good!! Yes, it was a little awkward and not easy ha ha. Thank you for the comment!

@driab8574 2 года назад

It is heavy af but it folds up lol

@maximecb 2 года назад

Loved your montage

@TheLastHonestInfluencer 2 года назад

Thank you 😊 it was a lot of fun to film. A lot of pent-up energy from being stuck in the house all lockdown 😉

@karenthompson3488 3 года назад

Just got mine! Yay!!!

@TheLastHonestInfluencer 3 года назад

That's awesome! Congrats!!

@shortyss100 5 дней назад

I want this stupid f-ing machine but I am concerned it would not accommodate my (lack of) height. I’m 4’10”. Will the seat or pedal adjustments on board be sufficient? Whad’ya think? And thank you in advance!

@TheLastHonestInfluencer 5 дней назад

I like your spirit, sounds like you need a machine like this too! My former partner of many years was 4'11" (she actually filmed the outdoor scenes in this video). She used the machine too on the 'most compact' setting and liked it just fine so I want to say it will work for you too! Buy it from a place like Wally's just incase, its really easy to return it there if it doesn't work out. Apparently you can return things to scAmazon as well, although I havent had any luck doing that they always make me give up first. Hope you like it!!

@vanessa2517 3 месяца назад

Does it help with glutes ?

@TheLastHonestInfluencer 3 месяца назад

I feel glute activation, but only if I squeeze me cheeks at the top of the movement. So if you do that, it will help with glutes but I would (and do) supplement with clam shells and weighted hip thrusts to keep my cheeks full and juicy. Hope that helps!

@tereseaanndudley4285 Год назад

I am an "olding" widow woman.. I LOVE THIS BROTHER AND HIS VIDEO REVIEW❣❣❣😎

@TheLastHonestInfluencer Год назад

Thank you so much for your kind words 🙏 they are much appreciated!! Have a great weekend 😊

@FlyHigh79586 Месяц назад

❤

@bmp713 Год назад

Can you do longer 30 minutes+ aerobic workouts with the machine like rowing with 130-150 heart rate? Can you do short intervals at max heart rate above 160?

@TheLastHonestInfluencer Год назад

Great question! I can't imagine thrusting on this thing for 30+ plus minutes...but you could if you wanted to. It's better for short intervals at max heart rate. I can get mine to 180 no problem on it.

@bmp713 Год назад

@@TheLastHonestInfluencer Thank you so much. I am trying to strengthen my heart more than anything so having a machine capable of both steady state and HIIT is what I need. I would mostly be doing threshold training (max effort you can sustain longer periods) but it needs to be hard enough that HIIT is possible. How comfortable are the grips and seat if you use it for longer sessions? Does it make much noise like could you hear it in the next room at all or through apartment walls?

@TheLastHonestInfluencer Год назад

Hardly makes any noise at all would be good for an apartment. I haven't used this machine for long sessions, it's comfortable for short interval training tho. The handle grips could be thicker I feel like I'm going to break the thing but so far it's held up for a few years.

@bmp713 Год назад

@@TheLastHonestInfluencer How are you able to get to 180? I could barely get above 140 all out with all 3 bands and I get winded pretty easy from running. I don't take any heart medications that could lower it. Do you have any suggestions for how to get it even above 160?

@TheLastHonestInfluencer Год назад

Crazy! How much do you weigh? I could hit 180 no problem and I do assault bike, hill sprints and a lot of other HIIT stuff like boxing etc. Maybe it's harder for me because I'm 225lbs? You might need a weighted vest!

@habitgirlfriend4349 Год назад

Just bought this bc of your video!

@TheLastHonestInfluencer Год назад

Get ready to have quads and buns of steel!! Thank you for your comment! Hope you love it too 😀

@thomascaggiano2450 Год назад

Best.Review.Ever. Just got the effin thing put together. You sure feel it.

@TheLastHonestInfluencer Год назад

Thank you Thomas! Appreciate your comment!! Glad I'm not the only one who feels the burn from this thing. It's pretty intense!!

@thomascaggiano2450 Год назад

Your are most welcome.

@Steve-ou2kd Год назад

I dont get quad burn after 15 minutes never mind less than a minute having said that its good for womens types of bodies.I would say after 10 minutes I do get my heart in the aerobic zone which is good and my legs feel tired after 15 minutes and my arms feel it the next day im pleased I got it but you can't compare this to a spin bike workout for example, but still its very good just not for making any muscles burn in my experience but worth the money all the same.

@TheLastHonestInfluencer Год назад

Seriously?! With all three bands you don't feel a burn? You must have quads of steel or perhaps your bodyweight to muscle mass ratio is better than mine. Brother my quads are on FIRE after 60 seconds. And it's not like I'm not in shape, I do hill sprints, can power hike a 1000m mountain from bottom to top in under 60 mins and inline skate ultra marathon distances. I'm impressed by your endurance!! This thing gives me the same burn a spin bike does.

@Steve-ou2kd Год назад

@@TheLastHonestInfluencer Yep seriously 🙂. All three bands as well and I'm nowhere near as fit as you and a fair bit older I would imagine. I do like it though only trouble is spare parts can't be shipped to the UK so I better not go mad on it. I do like the scenery in your video obviously not the middle of the road🙂.

@TheLastHonestInfluencer Год назад

@@Steve-ou2kd brother if you can do 15 minutes on this thing without feeling the burn you're way fitter than I am!! Oh yeah I bet shipping spare parts across the pond would be a pain for sure. Thanks for your comment friend have an awesome day!!

@TheLastHonestInfluencer Год назад

Yes luckily it was a quiet day on the highway 😅😅

@icouldntthinkofausername9915 2 года назад

Thanks for the informative review!

@TheLastHonestInfluencer 2 года назад

Thank YOU for taking the time to leave a comment 😊 glad you liked it!

@susanryton4889 3 года назад

I been seeing this type of machine a lot on Facebook that in fact my dad wants to try it and that song Eye of the tiger is a great workout song 🐯 God bless K on mum’s account

@TheLastHonestInfluencer 3 года назад

Thank you for the comment Susan! It's a surprisingly decent machine! Have a great weekend :) Thank you for the comment

@susanryton4889 3 года назад

@@TheLastHonestInfluencer It’s my pleasure and thanks for the info on how good this workout machine is anyways just to let you know I’m using my mums account to watch and comment on videos due to the fact I don’t want another RU-vid account after all these years making and deleting them not to mention my past online mistakes which I’m not proud of I’m 20 yrs old and have special needs so please understand. God bless K

@imethan-youtubetips2420 3 года назад

lol this was really good. Thumbs up from a fellow creator 😅

@TheLastHonestInfluencer 3 года назад

Thank you for watching the video and for your comment Ethan! Much appreciated man. Anyone reading this that wants to build their channel should click on you and check out your videos, your tips have helped me so much! Thanks again and have a good one!

@Mrs.Hudson Год назад

Thanks so much

@TheLastHonestInfluencer Год назад

You're welcome! Thank you for your comment!

@5thgearouttahere 3 года назад

Can you please provide a model number? Subscribed for your genuine reviews 👍🏼from Australia.

@TheLastHonestInfluencer 3 года назад

Thank you so much for your comment and sub! Much appreciated!! The model number is: NO. 077. Triple checked it as it seems a little strange but it's what they're using on all the sites it's sold on. Here's the manufacturers site: sunnyhealthfitness.com/products/sunny-health-and-fitness-no-077-upright-row-n-ride-rowing-machine. That's the model I recommend. I also bought the PRO model to test out....it's twice the price and doesn't work as well. Review coming soon!

@5thgearouttahere 3 года назад

@@TheLastHonestInfluencer Fantastic, I'll give it a go. Thanks.

@TheLastHonestInfluencer 3 года назад

@@5thgearouttahere Sweet! Please let me know your thoughts on it! Have a good one

@kwolfe1988 2 года назад

Noooo, I was about to buy the Pro! I don't know that I really have a choice because my bf wants to use it too & he's 15 lbs over the 077's weight limit. Is the Pro horrible?

@TheLastHonestInfluencer 2 года назад

It's not horrible, it's just that it doesn't give you as good of a workout. The one upside is the pro doest seem to wear out, some people have worn out the elastic bands on the 077. Mine are fine but I'm not doing super long sessions on it every day. I returned the PRO model recently, not even going to bother reviewing it. Take that for what it worth!

@nickmiller4564 3 года назад

Good to know!

@TheLastHonestInfluencer 3 года назад

Thank you for the comment!

@Acidawn 3 года назад

this actually makes me want to buy that thing. i wouldn't use it to try to get in shape or anything ha ha

@TheLastHonestInfluencer 3 года назад

I think we have discovered a secondary use/market for this product (assholery). Thank you for the comment!

@LuvDMB3641 2 года назад

This was hysterical!

@TheLastHonestInfluencer 2 года назад

Thank you for your comment Laura ☺️ had a lot of fun filming the montage

@tunesiagilliam3608 2 года назад

Omggggg it was😂😂😂😂

@jincha5183 5 месяцев назад

Spot on review that will save time, effort and money for a simplistic but beneficial fitness machine !!!

@TheLastHonestInfluencer 5 месяцев назад

Thank you!! Agree with you completely

@ukclipsss 3 года назад

👌🏻

@TheLastHonestInfluencer 3 года назад

Thank you for the comment!! Much appreciated

@nomadicnewbie Год назад

Looks similar to the Health Rider from back in the day. I had a couple of models and thought they were a decent workout.

@TheLastHonestInfluencer Год назад

Never heard of the health rider but it has a cool name! Thank you for commenting!!

@stringsnare 3 года назад

How is the build quality?

@TheLastHonestInfluencer 3 года назад

Dude, not great. I should have said something about that! Next time I guess. Thank you for the excellent question. Much appreciated!

@stringsnare 3 года назад

@@TheLastHonestInfluencer no worries! your welcome!

@geminitwinworld 10 месяцев назад

I have this same machine and it is no joke! I love it well worth the investment my opinion anyways cheers!

@TheLastHonestInfluencer 10 месяцев назад

Agree!!!! Thank you for your comment 🙏🙌

@lf9341 3 года назад

Is this more cardio or strength training?

@TheLastHonestInfluencer 3 года назад

Hi LC, great question! This machine is more cardio focused for sure, however, I did notice after doing HIIT cardio sessions on it for a month I could squat more weight (about 50lbs extra to my max). Did not expect that from using this little contraption! I skate and lift weights regularly so the fact that I could notice it made my legs stronger was impressive!

@lf9341 3 года назад

This sounds great for a beginner like me!

@TheLastHonestInfluencer 3 года назад

Totally! It's perfect if you're just starting a training program. You should notice some pretty big changes if you use it to complement your dog walks :) Just don't go too crazy at the start like I did or your legs will be SORE ha ha. Thank you so much for your comments and I hope it works as well for you as it does for me! Happy Sunday! -Jamie

@lf9341 3 года назад

@@TheLastHonestInfluencer Haha! Dog walking is all I do. I need to tone and lose 20 lbs. I'm in my 50's and gyms are intimidating. I am a beginner and except for videos here and there I don't do much. I'm also in my mid 50's. I just can't decide between this, or the new pro one or the DB method! I like that there are videos online .

@TheLastHonestInfluencer 3 года назад

@@lf9341 I hear you on that! Just turned 40 this year. You can do it for sure. Walking is still a great way to lose weight (super long walks) but adding HIIT cardio sessions 1-2 times per week and 20-30 min moderate intensity every other day on a machine like this will make it happen so much faster. It's a lot easier to walk into a gym with confidence when you already feel in shape (speaking from experience!). You will get there! I actually bought the PRO model and don't like it nearly as well. I well and truly find I get a better workout on the original model! Currently working on filming the review of the PRO model but you get the spoiler goods ha! I'm not familiar with the DB method but online videos you can follow along with are an excellent way to get in shape. I really like the Shaun T ones on RU-vid, use them during the winter when it's too cold to go outside. Wishing you all the best in reaching your fitness goal!! Nice chatting with you thanks again for being here :)

@CallingAllTortoises 3 года назад

aight im here for the ride!

@TheLastHonestInfluencer 3 года назад

Sweet! Buckle up!!

@stringsnare 3 года назад

Your videos are awesome hahaha

@TheLastHonestInfluencer 3 года назад

Thank you so much for watching and for the comments brother! It is truly appreciated!! I've got a few more pieces of gear lined up to review hope they turn out to be as entertaining. Thanks again man have an awesome day

@scaryflickchick74 3 года назад

It really does work. I've finally gotten my wide ass in a dress i bought 6 years ago, but couldn't fit.

@TheLastHonestInfluencer 3 года назад

Awesome!! Happy to hear it works for you too. It definitely changed the shape of my butt as well as a nice little side benefit that I hadn't even expected! Thank you for your comment!!

@stringsnare 3 года назад

It looks so stupid hahahaha so funny good to know it works though. You could extend your videos by reviewing the build construction!

@TheLastHonestInfluencer 3 года назад

It really does ha ha! Man, that is an excellent idea thank you!! That would have been really good to do on this thing actually, by the end it wasn't feeling all that sturdy when I was really cranking on it! Thank you so much for the comment brother!

@hogan7254 2 года назад

The helmet is absolutely killing me 😂

@TheLastHonestInfluencer 2 года назад

Safety first 😉

@ncscientist Год назад

Fucking awesome, just pulled the trigger for my wife and I. I have a lot of military injuries and this looks like it's low impact. Almost got the PRO version then I saw your other review. I agree, at least by looking at them for me it looked like the range of motion on the cheapo was better. Plus the leaking oil on the PRO, negative on that.

@TheLastHonestInfluencer Год назад

I think this machine will be great for you both. Sucks to have the old injuries but we have to find intense ways to keep moving or they get worse and machines like this make it possible. I was shocked this thing actually worked. I hope it works as well for you both too. Thank you for taking the time to comment!

@ncscientist Год назад

@@TheLastHonestInfluencer Titanium implants and stemcells got me going again, but need to get out of atrophy now. Thanks for the great reviews!

@TheLastHonestInfluencer Год назад

@@ncscientist Jesus! Must have been a wild ride man. Awesome to hear you found a way to get going again and I have no doubt someone like you will power through the pain of atrophy. I’ve taken some hard lumps ice climbing and had to bounce back from inactivity due to a surgery as well, what’s on the other side of that wall is more than worth it and I wish you all best and hope you come back stronger than before brother. Thank you for the kind words about the reviews, means a lot!

@AleksaBee 3 года назад

Like this. thanks!

@TheLastHonestInfluencer 3 года назад

Thank you for the comment! 🙂

@sultanaseasycooking8005 3 года назад

So nice

@TheLastHonestInfluencer 3 года назад

Thank you for the comment and for watching :)

@arethastafford4774 4 месяца назад

😂😂😂😂😂 love ur review. I just bought it

@TheLastHonestInfluencer 4 месяца назад

Thank you! Enjoy the burn!!!

@joefav76 2 года назад

Dude, well done😂

@TheLastHonestInfluencer 2 года назад

Thank you 😁 had a bit too much fun filming those urban squat/thrust scenes 😉

@ajayparmar8766 Год назад

Good, no BS review I’m looking at the pro version with the hydraulic reactance … pretty convinced I should get it Thx

@TheLastHonestInfluencer Год назад

Thank you. Please reconsider. I've had the PRO and the sunny full motion rower...both shocks leaked oil. Numerous comments from other with same experience. Apparently there is now a pro model with bands instead of shocks (can't recall the name). I'd look into that one instead of you don't want the regular version.

@ajayparmar8766 Год назад

@@TheLastHonestInfluencer thank you. I’ll take a look at the comments for sure and if you are able to locate a link to the pro with bands …. I’d be interested. Appreciate your comment and help, have a great day

@TheLastHonestInfluencer Год назад

@@ajayparmar8766 it’s called the row n ride plus and I just bought one :) www.walmart.ca/en/ip/sunny-health-fitness-row-n-ride-plus-assisted-squat-machine-no-077plus-black/PRD6DE381T3DWYR?skuId=6DE381T3DWYR&offerId=6DE381T3DWYR&region_id=201400&cmpid=SEM_CA_271_T4FD6TVMD7_71700000091158437_58700007701456645&SEM_CA_271_T4FD6TVMD7_71700000091158437_58700007701456645&gbraid=0AAAAADv6L0RWdykx1k4b2VsoJTNvjeHjd&gclid=CjwKCAjwyeujBhA5EiwA5WD7_WeQr-JZqJajvqdxPeV464cJDUXQP1soY2tyAWnv6k2O4y8TIoo21hoCKCkQAvD_BwE&gclsrc=aw.ds

@ajayparmar8766 Год назад

Thank you for the link. That’s really appreciated. Have a great day

@TheLastHonestInfluencer Год назад

@@ajayparmar8766 no problem! Thank you for having me look it up! People kept asking me about it but I only buy from places where I can return it if I don’t like it and wM didn’t have it in…when I was googling it for you I saw they finally got them so now I can review it!!! Win win. Hope you have a great day too and thanks again!!

@ochitokes 2 года назад

I have nothing meaningful to say but I am here to help the algorithm

@TheLastHonestInfluencer 2 года назад

Bless you kind friend! Really appreciate the help!!! 🤜🤛

@johnc592 3 года назад

The ending is so funny 🤣😅😅

@TheLastHonestInfluencer 3 года назад

Thank you John. With a name like John I expected you might not like this kind of horseplay, I'm glad you're not too serious. It is also good to have some fun with life ;) Thank you for the comment!