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The Best KETO Chocolate Mousse Cake Recipe! Low-Carb, Low-Sugar, Rich Chocolate Flavor!! 

Tatyana's Everyday Food
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FULL RECIPE HERE: tatyanaseverydayfood.com/reci...
Keto chocolate mousse cake made with almond flour chocolate sponge cake, keto chocolate mousse and keto whipped cream! The ultimate keto dessert recipe!
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4 авг 2024

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Комментарии : 249   
@w8ing4someday
@w8ing4someday 4 года назад
This looks amazing! Just a tip though, vegetable or canola oils are so bad for you and most people eating clean keto would never use those. I would recommend coconut oil or light olive oil (light doesn't have an overpowering flavor like extra virgin does.) Secondly, I know you used a very little of it but corn starch is not keto friendly, but great keto substitutions are Arrowroot or Tapioca starches. This is what I will be using when I try this absolutely delicious looking cake!!!
@TatyanasEverydayFood
@TatyanasEverydayFood 4 года назад
Thanks for all the tips! :) I've changed the recipe on my website to reflect a few of these things :)
@Trthsker24
@Trthsker24 3 года назад
Yes, my comment was pointing something out. But...🥰
@grupocristianofundamental
@grupocristianofundamental 3 года назад
Yes 👏🏻
@annetted2162
@annetted2162 3 года назад
Great advice I thought the same things.
@vera.k.3009
@vera.k.3009 3 года назад
Yes 💯
@cupcakesnblooms4452
@cupcakesnblooms4452 5 лет назад
This cake looks so delicious! Your recipes are so beautifully detailed, elegant and I enjoy your channel so much.
@AussieAngeS
@AussieAngeS 5 лет назад
That is an absolutely delicious looking keto cake Tatyana, I love it thank you
@roxierios6046
@roxierios6046 3 года назад
Looks absolutely amazing and I love how you can make it as is or adjust it easily for your keto wants and needs!! You’re amazing!!
@TatyanasEverydayFood
@TatyanasEverydayFood 3 года назад
Thank you so much!!
@k.c.freeman6877
@k.c.freeman6877 5 лет назад
OMG! Tatyana! Thank you for creating a keto friendly recipe! Please keep them coming! I normally get your notifications, but for some reason I haven't lately, so I had to go back and watch your previous keto upload! 🤤❤❤❤
@TatyanasEverydayFood
@TatyanasEverydayFood 5 лет назад
Hope you enjoy this recipe! :) Make sure you have the notifications turned on, there's a different button for that :)
@miamio8730
@miamio8730 5 лет назад
Love it! I have to try it!!
@KetoCookbooksCorner
@KetoCookbooksCorner Год назад
*It's great to see how creativity and innovation can create such a delightful and guilt-free dessert option. I'm excited to give it a try and satisfy my sweet tooth without derailing my keto goals.*
@TatyanasEverydayFood
@TatyanasEverydayFood Год назад
Hope you enjoy!
@irmaespinoza2827
@irmaespinoza2827 5 лет назад
Thanks Tatyana can't wait to try it looks awesome!
@TatyanasEverydayFood
@TatyanasEverydayFood 5 лет назад
Enjoy! :)
@Vikom87
@Vikom87 5 лет назад
Quite a silent subscriber here, but always loving and doing your recipes! Since you recently started doing the Keto sweet recipes, I would love to see more, if you can do dinner or breakfast as well that'll be awesome! I am struggling to get delicious recipes that could help me to lose some weight but keeping an amazing flavor 😖. Since you came up with these two Keto cakes, you literally made my day! Love your work Tatyana! You are an amazing cook! Thank you so much! ❤
@TatyanasEverydayFood
@TatyanasEverydayFood 5 лет назад
Aww, I'm so glad to hear that! I will definitely be sharing more recipes! :)
@Claudiayala67
@Claudiayala67 5 лет назад
Thank you Tatyana I’m going to try this new recipe 😘
@TatyanasEverydayFood
@TatyanasEverydayFood 5 лет назад
Hope you enjoy it! :)
@lailaelmoataz9870
@lailaelmoataz9870 5 лет назад
Thanks a million for these gorgeous keto recipes.. keep going ❤️
@TatyanasEverydayFood
@TatyanasEverydayFood 5 лет назад
You're welcome! :)
@Dr.calories
@Dr.calories 5 лет назад
I have been waiting this cake 🍰 amazing amazing job
@TatyanasEverydayFood
@TatyanasEverydayFood 5 лет назад
Thank you! :)
@RachelRamirezCaroline
@RachelRamirezCaroline 5 лет назад
You’ve probably heard this before but I’m very happy that you’re trying out new recipes. A learning curve will happen since I (and maybe you) know nothing about the Keto Diet except that it’s super popular. I love this community you have because they help us learn about keto ingredients.
@TatyanasEverydayFood
@TatyanasEverydayFood 5 лет назад
Thank you so much - it's definitely been a little out of my comfort zone testing new recipes for keto - new ingredients and techniques. Thank you for the support! :))
@sweetiloveshoney
@sweetiloveshoney 3 года назад
I just made this cake and just took a bite! Oh my gosh! 😍😍😍 it’s so good!!!!!!! Thank you so much for this awesome recipe!
@TatyanasEverydayFood
@TatyanasEverydayFood 3 года назад
Awesome!! :) I'm so glad you enjoy it! You're very welcome!
@natalijaparadiso7566
@natalijaparadiso7566 5 лет назад
Looks delicious, i love your channel and what you do ❤❤❤❤
@TatyanasEverydayFood
@TatyanasEverydayFood 5 лет назад
Thank you! :)
@rebecacarranza4635
@rebecacarranza4635 5 лет назад
I do not understand how you do not have more subscribers your recipes are great thank you 🤗🤗🤗
@TatyanasEverydayFood
@TatyanasEverydayFood 5 лет назад
You're so sweet! Thank you for your support! :)
@samalicious9584
@samalicious9584 5 лет назад
Wow! I hv just started watching it video. And I'm blown away. Love u tatyana😗
@TatyanasEverydayFood
@TatyanasEverydayFood 5 лет назад
Thank you! :)
@aileenmalek4678
@aileenmalek4678 4 года назад
Corn starch has 7 grams of carbs per tablespoon. Arrowroot powder should be used instead if you want to make it really keto friendly.
@TatyanasEverydayFood
@TatyanasEverydayFood 4 года назад
Thank you for the tip! :) I've added that to my recipe on my website
@prpinto631
@prpinto631 4 года назад
Thank u for the info
@misha_mikul5001
@misha_mikul5001 5 лет назад
Woahh! It looks too good 😋 I'm gonna make this for sure. Again an amazing recipe, Tatyana ❤
@TatyanasEverydayFood
@TatyanasEverydayFood 5 лет назад
Thank you! Hope you enjoy the recipe!
@misha_mikul5001
@misha_mikul5001 5 лет назад
@@TatyanasEverydayFood VERY!! ❤
@PlushCreativeDzyneLLC
@PlushCreativeDzyneLLC 5 лет назад
U always make beautiful cakes😍😍😍😍😍 I Kno it taste like heaven
@GeorgiaAndrea
@GeorgiaAndrea 4 года назад
I'm so happy with these keto recipes as they allow us to enjoy the pleasure of eating guilty food but we don't have to feel the guilt anymore!
@TatyanasEverydayFood
@TatyanasEverydayFood 4 года назад
You're so welcome! :) Glad to hear that!
@jofree2975
@jofree2975 5 лет назад
My mom's a diabetic and this would be a treat for her. Thanks Tatayana for this recipe.👍✌💕USA
@TatyanasEverydayFood
@TatyanasEverydayFood 5 лет назад
Hope she enjoys it! :)
@loverose4385
@loverose4385 4 года назад
TatyanasEverydayFood but corn starch is not keto and is not good for diabetes because it's has a high carbohydrates
@loverose4385
@loverose4385 4 года назад
Jo Free so may be you can use a substitute instead of corn starch for the chocolate mouse .. to keep it healthy for your diabetic mom
@annt4593
@annt4593 5 лет назад
Thank u now i can eat mousse cake, i hope u can cook keto food too
@almavilla9013
@almavilla9013 4 года назад
Yes!. More keto recipes! Thanks. Ur the best!. Btw...imma make this cake. 😋
@TatyanasEverydayFood
@TatyanasEverydayFood 4 года назад
Hope you enjoy the recipe! :) More keto cakes coming in January!
@sadekrahman8065
@sadekrahman8065 5 лет назад
I'm absolutely loving these KETO recipes keep up the good work p.s. you look absolutely stunning
@TatyanasEverydayFood
@TatyanasEverydayFood 5 лет назад
Thank you! :)
@KetoMealsandRecipes
@KetoMealsandRecipes 5 лет назад
Lovely cake but this is NOT a keto cake - please see Jacqueline Stone's comment and reply. There is more to keto than just subbing a few ingredients,
@pia8a
@pia8a 5 лет назад
Yes more keto recipes please!! :)
@richsuccessinvest8238
@richsuccessinvest8238 4 года назад
Wow i love this recipe My birthday is coming soon and I was so concerned was cake I am gonna prepare but now I know Thank you I will love to see more keto recipes Will help me a lot Thank you so much again 😍😍🤗🤗🤗
@TatyanasEverydayFood
@TatyanasEverydayFood 4 года назад
This is a perfect cake for a birthday celebration! :) Enjoy! :) I just posted a new chocolate strawberry keto cake!
@mariselabryant7218
@mariselabryant7218 4 года назад
I am just loving you I only follow 2 other ladies now you make 3 and I love that you have keto recipes since my son is on it and I started it to help support him but am fining it hard giving up sweets the few I eat being diabetic and tortillas
@TatyanasEverydayFood
@TatyanasEverydayFood 4 года назад
Hi Marisela! I'm so glad you found my page! Hope you and your son enjoy the recipes!
@nathanrayne
@nathanrayne 5 лет назад
Do happen to have the macros on this?
@priscillachava520
@priscillachava520 4 месяца назад
Not fully keto. I did make this fully keto, and it turned out great.
@TatyanasEverydayFood
@TatyanasEverydayFood 4 месяца назад
So glad you enjoyed the cake!
@diebuu.8114
@diebuu.8114 2 года назад
Love that apron on you ✨
@TatyanasEverydayFood
@TatyanasEverydayFood 2 года назад
Thanks! :)
@melisand8295
@melisand8295 4 года назад
I made a keto choc cake yesterday, different recipe and I prefer xylitol so I have frozen the layers overnight. Xylitol gives a more tender cake but harder to handle for 24 hrs post baking. Now I'm going to mousse it instead of ice it. Can't wait!😄
@TatyanasEverydayFood
@TatyanasEverydayFood 4 года назад
That sounds delicious! Hope you enjoy the cake! :)
@LiiV_p.g
@LiiV_p.g 5 лет назад
Nice 🖒🖒🖒 looks delicious 😊
@ravensanchez7533
@ravensanchez7533 4 года назад
More Keto recipes PLEASE♡♡
@pukserukse
@pukserukse 5 лет назад
Just starting a keto diet, but sweets and cakes are big part of my life, so I'm so excited to try your keto cakes. One thing that would be helpful - maybe you can think about adding Nutrition information? 😊
@TatyanasEverydayFood
@TatyanasEverydayFood 5 лет назад
Hope you enjoy this recipe! I'm trying to figure out how I can add it to my blog posts :)
@annepaul2609
@annepaul2609 4 года назад
This is not keto , look up oils on keto this is not allowed
@ValsalasKitchen
@ValsalasKitchen 5 лет назад
Amazing
@bevcrabtree6519
@bevcrabtree6519 3 года назад
thank you ...for this recipe .... yes, please make MORE keto recipes ~ such as cakes,pies,cobblers, keto PUFF pastry please... especially a keto Low carb puff pastry would be fantastic ! looking forward to more videos !
@myculinarypage5184
@myculinarypage5184 5 лет назад
Wow so delicious and beautiful 😍👍
@reemgh7620
@reemgh7620 5 лет назад
hi tatyana . thank you for your amazing recipes .can I ask you to make cokie dough cake 🍪
@KarenLeon457
@KarenLeon457 3 года назад
Do you have more keto recipes? Like a Playlist 😁 My son's bday is coming up and ill be making this cake for him.❤ Looks so delicious!🤤
@TatyanasEverydayFood
@TatyanasEverydayFood 3 года назад
Hi! I have a couple more cakes recipes and I also have a keto/low-carb section on my website here: tatyanaseverydayfood.com/recipe-type/keto/
@KarenLeon457
@KarenLeon457 3 года назад
@@TatyanasEverydayFood thank you so much! I'm now a new subscriber. You keto cake recipes look amazing and the carnitas spaghetti squash looks delicious. I want to try everything lol.
@MR_R.o.b.o.t.o
@MR_R.o.b.o.t.o 5 лет назад
I bet you even taste sweet all the time. Delicious! ! You are BEAUTIFUL! !!
@henrydagooc9390
@henrydagooc9390 5 лет назад
Keto chocolate mousse cake . Wow sounds its delicious. I have a question what is keto meana ?
@justinqcpqcp9905
@justinqcpqcp9905 5 лет назад
hi , can you make , yam cheesecake , green tea tiramisu , dragon fruit mousse cake , oat cheese cake , tangerine mousse cake , charcoal cake swiss roll , green bean cheese cake , litchi mousse cake , Longan cake , jasmine cheese cake , carambole cream cake , papaya cake .........
@johnstiff5454
@johnstiff5454 5 лет назад
More keto desserts please
@Anna-jc3kq
@Anna-jc3kq 4 года назад
Hi Tanya, can you make Keto Spartak cake? Love your recipes
@TatyanasEverydayFood
@TatyanasEverydayFood 4 года назад
So glad to hear that! :) I'll have to try to make one! :)
@567893100
@567893100 5 лет назад
LOVE this cake ,will bake soon, but cornstarch is not a keto friendly, use arrowroot powder or xantham gum is however!.
@TatyanasEverydayFood
@TatyanasEverydayFood 5 лет назад
I hope you enjoy it! I will have to try arrowroot next time! :)
@jcheongym
@jcheongym 5 лет назад
I wonder if you substitute almond flour with coconut flour if there is a difference? Happy to see Keto recipes come up here...keep adding more!
@TatyanasEverydayFood
@TatyanasEverydayFood 5 лет назад
I think that would work great, too! :)
@nameless6821
@nameless6821 5 лет назад
There is a big difference. Coconut flour absorbs way more liquid that almond flour. You can’t substitute them 1:1
@libertyann439
@libertyann439 5 лет назад
I've never used much stevia but when I tried it in tea, a whole teaspoon did not sweeten it at all.
@stuartpierce121
@stuartpierce121 4 года назад
Do you have training in pastry work great job!!!!! Thanks Jenifer
@TatyanasEverydayFood
@TatyanasEverydayFood 4 года назад
Thank you! :) No, all self-taught - I've been doing this for a while :)
@zoharabanuhaseena6320
@zoharabanuhaseena6320 5 лет назад
pls send link of nozzles to cake decorating
@maryannpacardo5799
@maryannpacardo5799 5 лет назад
You are remarkably amazing. I love your recipe. Its perfect and fit💕💕💕🎂🎂🎂😃😃😃🍴🍴🍴
@TatyanasEverydayFood
@TatyanasEverydayFood 5 лет назад
Thank you! :)
@anabeatrizfurtado5566
@anabeatrizfurtado5566 5 лет назад
Hi, Tatyana. In my country I've never saw granulated stevia. Can I use "diet sugar" or frutose instead?
@TatyanasEverydayFood
@TatyanasEverydayFood 5 лет назад
Hi! granulated sucralose will also work
@pa2kasa
@pa2kasa 5 лет назад
Thank you for sharing these keto recipes.
@michelleparedes40
@michelleparedes40 5 лет назад
What ingredients do you use if you’re making just a regular mousse (not the keto version)?
@TatyanasEverydayFood
@TatyanasEverydayFood 5 лет назад
This recipe would be great with non-keto ingredients, too! Just use regular flour and regular sugar for the cake, then regular sugar for the mousse.
@stephaniewade7894
@stephaniewade7894 4 года назад
Beautiful cake. Will definitely have to try this recipe! Do you know the calories per slice by chance?
@TatyanasEverydayFood
@TatyanasEverydayFood 4 года назад
Hi! :) I don't have the calorie count but I do have the carb count: *NET CARBS ~ 71 grams for the entire cake! With 8 servings, there will be approximately 9 net carbs per slice.*
@stephaniewade7894
@stephaniewade7894 4 года назад
TatyanasEverydayFood ok thank you so much!
@mimoochodom2684
@mimoochodom2684 5 лет назад
Fantastic. Can you do a keto opera torte?
@TatyanasEverydayFood
@TatyanasEverydayFood 5 лет назад
Oh, that sounds delicious! :)
@zooverseodyssey
@zooverseodyssey 5 лет назад
Hello Tatyana please make a non Keto of this cake please. This so amazing! Thank you so much 😍🎂❤️🍰
@TatyanasEverydayFood
@TatyanasEverydayFood 5 лет назад
Hi! It's really easy to make regular instead of keto. Just replace the stevia with the same amount of regular sugar and you can use regular flour instead of all-purpose.
@zooverseodyssey
@zooverseodyssey 5 лет назад
@@TatyanasEverydayFood Thank you so much, this is one of the best recipes I've ever seen 👍❤️❤️❤️❤️❤️❤️❤️❤️😊
@DaisyPaths
@DaisyPaths 5 лет назад
Really loved this one, keep it up.
@TatyanasEverydayFood
@TatyanasEverydayFood 5 лет назад
Thank you! :)
@moemanm1202
@moemanm1202 2 года назад
can you use xanthan gum instead of the cornstarch
@TatyanasEverydayFood
@TatyanasEverydayFood 2 года назад
Yes, that will work great, too. It's stronger than cornstarch though so you'll need less of it
@cathreeneduhaylungsod8062
@cathreeneduhaylungsod8062 4 года назад
What can you substitute the vegetable or canola oil with?
@TatyanasEverydayFood
@TatyanasEverydayFood 4 года назад
Any type of light cooking oil will work well - avocado oil, light olive oil, even coconut oil will work well :)
@cathreeneduhaylungsod8062
@cathreeneduhaylungsod8062 4 года назад
TatyanasEverydayFood thank you
@SomethinAintRightHere
@SomethinAintRightHere 4 года назад
curious how come you didn’t whip the sugar substitute with the eggs like you would for regular genoise?
@TatyanasEverydayFood
@TatyanasEverydayFood 4 года назад
That's a great question! The sugar replacement completely deflates the eggs - tried and wasted ingredients!
@SomethinAintRightHere
@SomethinAintRightHere 4 года назад
@@TatyanasEverydayFood did wonder that- thanks for the advice!! literally watching your videos now, hehe
@fooddiaries7747
@fooddiaries7747 5 лет назад
Hey how are you dear I am extremely sick can you explain what is keto ? And atevia don't have any calories??
@monicaeliza5715
@monicaeliza5715 5 лет назад
Google it.
@kimfromnewzealand8768
@kimfromnewzealand8768 5 лет назад
I'd like to know too. And would rather have real people tell me about it than Google :-) Kim from New Zealand
@TatyanasEverydayFood
@TatyanasEverydayFood 5 лет назад
Check out Dr. Berg on RU-vid for all the info! :)
@Yburnshigeo78
@Yburnshigeo78 4 года назад
Can I bake that once, and cut into halves?
@TatyanasEverydayFood
@TatyanasEverydayFood 4 года назад
This keto cake isn't quite like a regular cake so it would be hard to cut in half. You can save half the batter and bake it later! :)
@sircasino614
@sircasino614 5 лет назад
5:33 How do you get the plastic siding for this???
@TatyanasEverydayFood
@TatyanasEverydayFood 5 лет назад
Search for cake collar or acetate cake roll on Amazon! :) It comes in a bulk roll that you cut down to size.
@enricopizzolato3143
@enricopizzolato3143 4 года назад
Wow
@TatyanasEverydayFood
@TatyanasEverydayFood 4 года назад
Thank you! :)
@1secretlesbian
@1secretlesbian 5 лет назад
I cant use stevia....are all sweeteners cup to cup?
@TatyanasEverydayFood
@TatyanasEverydayFood 5 лет назад
Not always - make sure to use a baking sugar that measures cup for cup. You can make this recipe with 1 cup regular sugar. I recommend Swerve :)
@KetoMealsandRecipes
@KetoMealsandRecipes 5 лет назад
Hi Tatyana, I love your channel and your way of presenting very much. I know it is very fashionable for everyone to do "keto recipes on their channel- and this cake is almost keto, but you have made some errors. First on keto you NEVER use vegetable or canola oil, nor do you ever use corn starch. These 2 ingredients e most definitely NOT keto. Just wanted to let you know.
@TatyanasEverydayFood
@TatyanasEverydayFood 5 лет назад
thanks for the tip!
@ruthiemuqatach5942
@ruthiemuqatach5942 5 лет назад
@@TatyanasEverydayFood Maybe you should change the name of this video or fix the recipe to make it accurate. I'm not Keto, but mislabeling the recipe is not fair to those that are. Great cake though :)
@qtamar33
@qtamar33 4 года назад
A lot of people who are just starting keto don't always know what's good and you're very misleading to them ! You need to change the name of the video !
@elian3084
@elian3084 4 года назад
One tablespoon of cornstarch for the whole cake isn't enough to take you out of ketosis, so chill. Also, the vegetable/canola oil ain't much of a crime, as it won't take you out of ketosis either. It's just not that good for your health overall, keto or not. Just replace it with coconut oil if you're that strict. This video, recipe and title are not misleading at all if you have a brain and if you don't then you probably shouldn't do keto in the first place. 🤷🤷🤷
@qtamar33
@qtamar33 4 года назад
@@elian3084 that is not true . When you're in strict keto and also might me a person with insulin resistence , and you need your carb count to be less than 20 or even less a day . And even tometos for your salad have a few carbs in them , then you can't have that amount of carbs . Even if it doesn'r kick you out of ketosis , it is still very bad for you or else you can just keep eating everything just in a small amount. That is the difference between a simple low carb diet to keto. Look into it , for your own good.
@queenchannel7774
@queenchannel7774 4 года назад
Hello we can use gélatine in keto?? plz
@TatyanasEverydayFood
@TatyanasEverydayFood 4 года назад
Hi! I don't see a reason why not. :) If you want to use a vegetarian gelatin, try agar gelatin :)
@elenaduffin6046
@elenaduffin6046 4 года назад
Ура!! Это будет торт для моего дня рождения! 😍
@TatyanasEverydayFood
@TatyanasEverydayFood 4 года назад
Perfect!! Hope you enjoy the recipe!
@elenaduffin6046
@elenaduffin6046 4 года назад
TatyanasEverydayFood I’m sure I would! Thanks 😊 💋🌷
@louiea4276
@louiea4276 3 года назад
I think you're using a stevia and erythritol or monk fruit blend. Stevia doesn't measure the same as regular sugar so the amounts in your recipe are pretty high. One half to one quarter teaspoon would be equivalent to one cup of granulated sugar. Thanks for the ideas, though. You made a great looking dessert!
@TatyanasEverydayFood
@TatyanasEverydayFood 3 года назад
Thank you! I used a sugar specifically labeled for baking, one that measures like regular sugar. There are many different types so you may need to adjust the amount if you're using pure stevia.
@louiea4276
@louiea4276 3 года назад
@@TatyanasEverydayFood That makes sense. I made the mistake of using waaay too much stevia in my desserts when i first went low carb and the after taste was horrible 😝 I was just trying to make sure your other viewers didn't make the same mistake. 😉 Continued success with your channel!!
@PredragReviews
@PredragReviews 5 лет назад
i wish my wife know how to cook like this....
@ashleynerette9271
@ashleynerette9271 5 лет назад
So I took the time to count the calories and macros (not provided in the recipe 😓😭) So even if you make the necessary adjustments like substituting for olive oil and arrowroot powder its actually not that keto friendly. If you divide the cake into 7 slices, for each 1 slice you'd get 897 calories, 87g fat, 13g carbs, and 11g of protein. When in keto its advised to not go past 20g net carbs for each day. Yes, the 13g for each slice are net carbs. This is a great cheat-yet-not cheat snack but I personally would love to get more out of a cake then just one slice
@TatyanasEverydayFood
@TatyanasEverydayFood 5 лет назад
Thank you so much for counting the calories! I recommend 12 servings for this cake, it's a fairly large cake. :)
@spaghelle
@spaghelle 5 лет назад
Canola oil is not a healthy fat so not keto friendly just a heads up. Cornstarch is also not for a keto diet (arrowroot powder or xantham gum is however!). Thank you for working on new ideas though!
@TatyanasEverydayFood
@TatyanasEverydayFood 5 лет назад
You can use vegetable oil in place of the canola oil. L(
@natn6713
@natn6713 5 лет назад
Vegetable oil is not Keto.....can we use coconut oil?
@rachkate76
@rachkate76 5 лет назад
Neither oils are keto- they're hydrogenated and inflammatory with absolutely no nutritional value at all, but you can use avocado oil, olive oil, coconut oil. In my country all the ingredients would add up to about $60 to make this cake. 😕
@KetoMealsandRecipes
@KetoMealsandRecipes 5 лет назад
@@TatyanasEverydayFood Tatyana, vegetable oil is NOT an oil that is part of the keto diet
@Janarae18
@Janarae18 5 лет назад
Avacado oil would work I bet !
@lucynanowak8917
@lucynanowak8917 5 лет назад
More keto Please
@ando1135
@ando1135 2 года назад
whats the carb count?
@TatyanasEverydayFood
@TatyanasEverydayFood 2 года назад
If cut into 8 slices, I estimated approximately 9 net carbs per slice
@user1_2949
@user1_2949 3 года назад
Hey there I am your new subscriber Very nice video I am Trying this Out tomorrow I have a small Request is please make a Chocolate cake 🎂
@TatyanasEverydayFood
@TatyanasEverydayFood 3 года назад
Hi! Welcome to my channel! I hope you enjoyed the recipe! I have a Chocolate Strawberry Keto cake already on the channel :)
@kimfromnewzealand8768
@kimfromnewzealand8768 5 лет назад
Looks so good :-) Would like to know about Keto from real people. Kim from New Zealand
@TatyanasEverydayFood
@TatyanasEverydayFood 5 лет назад
Thank you! :) I did keto for 2 months, I follow Dr. Berg on RU-vid - he has soo many great tips!
@KetoMealsandRecipes
@KetoMealsandRecipes 5 лет назад
@@TatyanasEverydayFood Dr Berg is interesting and has some good points- but he is a self promoter who sells his line of products. Also, many of his recipes are not keto. For example his healthiest bread in the world is anything but healthy- very high carb and calorie and uses ingredients not part of keto. There are many really knowledgeable experts who have written books on the subject of keto, that I trust far more than Dr Berg
@zaneblane8160
@zaneblane8160 4 года назад
@@KetoMealsandRecipes .. who?
@KetoMealsandRecipes
@KetoMealsandRecipes 4 года назад
Hi Zane. Dr. Berg is a RU-vidr, who is a chiropractor, who creates short, sound-bite videos on various topics, including keto. His information is a good overview, but he does not provide enough detail to understand the why's of a topic. I don't know if they still do it, but he and his wife used to make recipe videos as well, but many are not keto as they use ingredients that are high-carb and some have gluten. He is a very nice fellow, but cross-reference his information, because he does sell a line of products which he promotes in his videos. I hope this answers your question. Cheers!
@zaneblane8160
@zaneblane8160 4 года назад
@@KetoMealsandRecipes sorry..yes, I know...but who do you recommend?
@AlbertPuljos
@AlbertPuljos 5 лет назад
Bust it down tatyna
@TertuNdokosho
@TertuNdokosho 5 лет назад
Can diabetics eat this?
@TatyanasEverydayFood
@TatyanasEverydayFood 5 лет назад
I'm not a nutritionist so I can't say for sure but it doesn't have any sugar.
@susripathy
@susripathy 5 лет назад
Chestnut cake with chestnut cream
@TatyanasEverydayFood
@TatyanasEverydayFood 5 лет назад
That sounds delicious!
@pumpkinheadghoul
@pumpkinheadghoul 4 года назад
I just learned a new word; "Voluminous" And now to use it in a sentence. I'm watching this video to learn how to make this because I spent years eating regular cake, and now my butt is too "voluminous."
@TatyanasEverydayFood
@TatyanasEverydayFood 4 года назад
Haha, love it! :) I like that word!
@Ramyapad19
@Ramyapad19 5 лет назад
Yum looks delicious i am making this soon can make this to vegan as am low carb and vegan from tom onwards i have stevia at home so i am making this soon can skip butter for the mousse as butter and ghee makes me vomit love chocolate 🍫🍫🍫🍫🍫🍫🍫🍫🍫🍫🍫🍫🍫🍫🍫🍫🍫🍫🍫🍫🍫 love your videos making me hungry Thanks Ramya
@happyhippo4619
@happyhippo4619 5 лет назад
To everyone worried about the cornstarch; there is only 1 Tablespoon of it in the WHOLE cake. It makes 8 servings so the cornstarch amount in this recipe is insignificant and wont kick you out of ketosis. Regarding vegetable oil complaints one could easily substitute any other oil type of their choosing such as almond, walnut or mild olive oil :-)
@taisageorgalli5257
@taisageorgalli5257 5 лет назад
Очень интересные рецепты,хорошо,что встретила Вас на просторах интернета. У Вам есть Киевский торт? Поискала на канале,не увидела. Если ,нет,возможно ли приготовить?
@TatyanasEverydayFood
@TatyanasEverydayFood 5 лет назад
Welcome to my channel! :) I'm so glad you found me! I don't have Kiev Torte but I have this cake that is similar. My new cookbook will have the recipe, coming next year! :) tatyanaseverydayfood.com/recipe-items/kyiv-hazelnut-cake/
@ombabich
@ombabich 5 лет назад
Are you on the Keto diet?
@TatyanasEverydayFood
@TatyanasEverydayFood 5 лет назад
I did keto and intermittent fasting for 2 months, back on low carb now - I'm feeling so great! :) I had some health issues that doctors couldn't figure out and doing keto, eating super healthy and taking supplements really helped! I follow Dr. Berg and got so much great advice! :)
@chambei1
@chambei1 3 года назад
Can you write down please the recipe thanks
@TatyanasEverydayFood
@TatyanasEverydayFood 3 года назад
Hi! I have links to all my recipes in the first line of the description box :) Here's this one: tatyanaseverydayfood.com/recipe-items/keto-chocolate-mousse-cake/
@wrwcf3078
@wrwcf3078 2 года назад
Vegetable and canola oils are not healthy, what about coconut oil?
@TatyanasEverydayFood
@TatyanasEverydayFood 2 года назад
Sure, coconut oil will work well, too
@Djay116
@Djay116 5 лет назад
We don’t eat canola oil nor corn starch on keto 😩
@TatyanasEverydayFood
@TatyanasEverydayFood 5 лет назад
You can use vegetable oil for the cake :)
@smurrile
@smurrile 5 лет назад
We don't eat canola oil, vegetable oil or cornstarch on a keto diet. This is not keto
@melonie4504
@melonie4504 5 лет назад
Sherri Murrile sub avocado oil and xanthum gum!
@HeyDailyFacts
@HeyDailyFacts 5 лет назад
2:00 One does not split the batter evenly... seriously it barely makes enough to make it to the edge of one.
@SourAndSweets
@SourAndSweets 5 лет назад
Great recipe, Are you doing keto diet?
@TatyanasEverydayFood
@TatyanasEverydayFood 5 лет назад
Thank you! Yes, I did it for 2 months, with some cheat days in between! :)
@SourAndSweets
@SourAndSweets 5 лет назад
TatyanasEverydayFood thats great, i have done it too last year, i felt great and lost some weight as well. Right now i am doing low carb here and there but not keto. We love carbs lol
@margiedebalucos6680
@margiedebalucos6680 5 лет назад
Qwertiioppppppasfgjllzxcbmwqwtoopzxc'abendgugxmgxthltxlulfulcltjltcufyufydtjtdukkdtuyllyififylyfiudufudruduidkdjdjdkddjhdjdhdjdjdjdkdkdjdhddjdjddjkdkkdkdieejjejdjdkekekeekkdkdjddjjdkejejeje
@margiedebalucos6680
@margiedebalucos6680 5 лет назад
@@TatyanasEverydayFood tatyanasevrlmchvkhhhvpkjpvggphjpgjpgjvpgvyippupyviyvppvipigvyioguvvyotovuyvovyyougotgtouvvuthejdjeoejjieiejieieieoeoekrrkrkrkrkkrkkrkrkrkrkr==rrrrrrrrrrrr@&!€÷(
@kukulele
@kukulele 3 года назад
you would not want to use engine oil for oil tankers, or corn for it isn't keto at all.. anyway looks nic2 and muat taste good 🥺
@TatyanasEverydayFood
@TatyanasEverydayFood 3 года назад
Yes, I've been made aware of it. I changed the recipe on my site :)
@vanessag.4079
@vanessag.4079 5 лет назад
Are you in a Keto diet?
@TatyanasEverydayFood
@TatyanasEverydayFood 5 лет назад
I did keto for a few months, now doing low-carb :) I follow Dr. Berg on RU-vid!
@rachkate76
@rachkate76 5 лет назад
@@TatyanasEverydayFood Dr Berg's channel is a misogynistic pig/ incel/ troll haven- he encourages them and whitewashes their behaviouf. Dr Darren Schmidt, Stephanie Keto Person, Thomas DeLauer, Keto Christina etc are much better quality channels and bs free.
@bevcrabtree6519
@bevcrabtree6519 3 года назад
xthanthum gum is a good thickening agent also.....but a LITTLE of this goes a LONG way ! too much and it gets gummy...
@TatyanasEverydayFood
@TatyanasEverydayFood 3 года назад
Yes, also a great option! I tried to use it but haven't had luck with it!
@beautybloom6438
@beautybloom6438 4 года назад
Vegetable or Canola Oil?? 😢
@TatyanasEverydayFood
@TatyanasEverydayFood 4 года назад
Any type of oil will work well :)
@DanielPembrink
@DanielPembrink 4 года назад
Just make sure it is an oil that does not have a shit ton of omega 6
@sapisusu4363
@sapisusu4363 5 лет назад
You better learn more about keto before say it keto. Hydrogenated oil is not keto neither is cornstarch
@Janarae18
@Janarae18 5 лет назад
hangga diputra over the entire recipe the carbs from the cornstarch are super minimal.
@Janarae18
@Janarae18 5 лет назад
Also anyone could try using olive or Avacado oil
@AlbertPuljos
@AlbertPuljos 5 лет назад
Doesn't have to be carb free to be keto.. just low carb.
@keto-a-gogo3544
@keto-a-gogo3544 5 лет назад
Cornstarch and vegetable oil isn't Keto!!! This is not a keto cake
@SomethinAintRightHere
@SomethinAintRightHere 4 года назад
so use coconut oil and keto thickener (guar guar, xanthum gum) or gelatine instead
@vivianelsoares
@vivianelsoares 5 лет назад
Looking for whole30 recipes.
@sammalone7352
@sammalone7352 4 года назад
If I tried this my kitchen would look like World War III.
@TatyanasEverydayFood
@TatyanasEverydayFood 4 года назад
You never know until you try! :)
@jaclynjaye9416
@jaclynjaye9416 4 года назад
Y’all DO NOT use Canola or Vegetable oil. It’s NOT Keto. Use Coconut oil instead.
@TatyanasEverydayFood
@TatyanasEverydayFood 4 года назад
I already made the changes in my written recipe on my website :)
@nadinebh1232
@nadinebh1232 4 года назад
But cotnstarch is not keto, and vegetable oils are not recommended in keto 😔😢
@TatyanasEverydayFood
@TatyanasEverydayFood 4 года назад
I've made some adjustments and notes to the recipe on my website! :)
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