THE BEST STRETCHES FOR CYCLISTS // 5 Minute Post-Ride Stretch • Spin Class Cool Down 

Thank you so much for stretching with me! Also! Extra thank you to everyone who supports my channel by giving this video a THUMBS UP! 💕💕💕

My goal for 2024 is to do this video after every ride. So far at 100%!

First time doing this stretch … what a life saver much needed 👍🏾

Yeah, ich bin Happy... heute positive Seelendinge von mir sind.. 1. Als ich aufgestanden bin und nach dem ich meine Jalousie hoch gemacht habe, hat die Sonne geschienen; 2. Danke diesem 💯👍👍😎 Stretch Video mit einer 😎👍👍 langen Frisur, 1000 Dank dir 😍 Kirsten Allen noch einen 😎😎😊😊🌞🌞 Start in den Sonntag

Thank you. Short and effective ❤

Strange that in certain odd way I haven’t discover yourpost ride strectches before the other day so wanted to do it after Jolt and they were so good. Before just doing some random strectches after a workout. This one way better

Sooo nice. Thank you!

Love knowing I can come to this video for a quick post-rode stretch!

Good stretching ! 😊

Thanks!

That was soo good! ❤

Thanks

Love that !!!!!!!!THANKS

So perfect after a hard ride!

This was much needed after Barracuda today. Thank you!

Love 60 minutes class❤❤❤❤

Sending ♥️♥️♥️ your way

Enjoyed this post Pegasus mashup 🙏

Perfect stretch!! 💗

Great stretch! ❤

Are you still going to post new spin rides? Sure hope so!