Your basic metabolism represents the largest part of your daily energy expenditure. Breathing, keeping the heart beating, maintaining body temperature... This energy expenditure varies according to your age, sex, body type and physical activity. To increase your metabolism and energy expenditure and lose weight, here are a few practical tips. To lose weight successfully, you need to create a deficit between your energy consumption and expenditure. This will enable you to lose between 500 g and 1 kg per month, as with the Cohen method. If you want to lose weight successfully, join the Cohen method and benefit from unique support. :) Click on the link below.
My weight lose coaching program is now available in English language. 👉Try the Parisian Diet with Dr Jean-Michel Cohen ! Click here : www.theparisiandiet.com/?sid=237
👉 Join the channel for exclusive benefits:
/ @dr.jeanmichelcohen
👉 Find more tips for losing weight with the Cohen method by clicking here: bit.ly/la_methode_cohen_yt
👉 Do your free Slimming Analysis by answering these few questions: bit.ly/rejoindre-la-methode-c...
To help you navigate the video:
📞 Get live advice on the Savoir Maigrir program and the Cohen method by calling our advisors on: 04 11 88 01 12 (price of a local call from a landline in mainland France).
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#weightloss #frenchdiet #metabolism
26 июл 2024
