The History And How To Perform Mayurasana A Full Details Video || With Master Sourav || Kiows.
The name comes from the Sanskrit words mayūra (मयूर) meaning "peacock" and āsana (आसन) meaning "posture"
Mayurasana is one of the oldest non-seated asanas used in hatha yoga, first described in the 10th century Vimānārcanākalpa. The Vāsiṣṭha Saṁhitā 1.76-7 states that it destroys all sins.
Mayūrāsana continues to be mentioned in most late medieval Haṭhayoga texts. The fifteenth-century Haṭhapradīpikā adds that Mayūrāsana turns to ashes all bad and excessive food that has been consumed. It ignites digestive fire (jaṭharāgni) and enables the yogin to digest poison. The latter claim may be based on the fact that peacocks can kill and eat snakes without being poisoned.
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20 апр 2024
