The Secret to Overcoming Your Problems - Teal Swan

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Most self-improvement techniques don't work. And they don't work for one giant reason. They put you at war with yourself. They pit one aspect of yourself against another aspect of yourself. Have you ever noticed that it feels like you cannot overcome your problems no matter how hard you try? Well I'm here to tell you today that you cannot overcome your problems because; you cannot overcome what is inside yourself or part of yourself. As soon as you identify with something, it IS you. And from that point forward, to try to overcome those things, is to put one part of you at war with another part of yourself. Even negative traits (which are part of you) can never be eradicated from you. They can only be transformed into their highest aspect.
So what is the solution? The solution is Exaltation. The concept of exaltation is an ancient alchemy concept. Simply put, to exalt something is to transform something into its highest spiritual aspect. For example, the old alchemists thought that the exalted form of metal was gold. If we are to live better lives, where we are not continually made unhappy by our negative personality traits, we must take each personality trait we do not like and first recognize it within ourselves. We must then accept it by both owning it and finding a way to approve of it. And then we must find a way to amplify that personality trait into it's most in alignment or exalted expression.
In this episode, Teal explains the process of exaltation.
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If you are in a crisis or if you or any other person may be feeling suicidal or in danger the following resources can provide you with immediate help: thecompletionprocess.com/get-...
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Teal Swan is a revolutionary for personal transformation and is one of The Most Spiritually Influential Living People in the world. As a renowned author, speaker and social media star, she travels the world teaching self-development and teaching people how to transform their emotional, mental, physical and spiritual pain.
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Beginning Song:
Kuan Yin's Mantra (c) 2002 Lisa Thiel
www.sacreddream.com IF YOU ARE HAVING THOUGHTS OF SUICIDE PLEASE IMMEDIATELY CONSULT A MENTAL HEALTH PRACTITIONER OR CALL SUICIDE PREVENTION HOTLINE 1-800-273-8255.
Please note that I do not respond to posts from this site. Please promptly reach out to a mental health practitioner near you discuss treatment options. My teachings on the subject of suicide are meant to supplement your treatment with a mental health practitioner and should not be in lieu of such treatment. The information contained on this site is not intended or implied to be a substitute for such professional medical or mental health advice. Always seek the advice of your own licensed and qualified medical and mental health professionals. The information provided in this site and in my videos should not be used for the diagnosis or treatment of any mental health condition. A licensed physician, psychologist, and/or mental health provider should be consulted for a diagnosis and treatment of any and all medical and mental health conditions. Please immediately call your physician, mental health professional or 911 for all emergencies.

Опубликовано:

1 ноя 2013

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Комментарии : 1 тыс.

@catsymousie7611 3 года назад

It cannot be more true! I used to hate that over sensitive, neurotic, anxious, introverted me and was always worried how could I possibly deal with life. Now I became a picture book artist and transfer all my neurosis and sensitivities into art making and I cannot feel happier everyday!

@karolina92226 3 года назад

Oh God, that's amazing 💖

@asstatedbelow9599 2 года назад

Might I see your work?

@Mandance Год назад

I’ve been an artist my entire life and made my living out of it but even that I have no desire for anymore

@3zooz17 Год назад

Wow

@TheBFA22 10 месяцев назад

@@Mandancehuh, so you don't do art no more

@yanashchukina111 9 лет назад

Exaltation of LAZINESS means that you, more than other people, need to find ways to do in life what you really love doing and transform that activity into a "lifetime career and hobby" or you are destined to suffer all your life. First step could be to find out what you really really love doing...

@dantess2693 8 лет назад

+Yana Shchukina Thank you for this. An interesting thought.

@ZiplineShazam 5 лет назад

I love drinking wine, while watching youtube.

@horizon5677 4 года назад

@Mdmchannel maybe you could do some pottery

@HanhNguyen-vj1pb 4 года назад

Exaltation of laziness is that you have a strong emotional guidance and you know what’s wrong for you, that also means you know what’s right for you, and you can trust yourself to protect yourself in all situations.

@rebeccak511 3 года назад

ZiplineShazam become a wine taster for restaurants. You can make a career out of that

@masteroach 10 лет назад

"or your addicted to self help"; Dam she caught me, why'd she have to put it like that.

@mikeytobago 6 лет назад

that's new fad these days! run down every self help technique out there !

@vickypoprince444 5 лет назад

word!!!!

@joannabortner4789 5 лет назад

Dude same lol

@jivanbansi9640 5 лет назад

you're

@maryabgarian4849 4 года назад

loll

@InfiniteSpiral112358 10 лет назад

Ohhhh Carl Jung, where are you when we need you so? in his psychology, he promoted acknowledging, and understanding of our 'shadow side'. not only because it IS a part of ourselves, but *specifically* to avoid war within and against ourselves. he taught that the more you either deny it or push it down, the worse it will be when you/your soul cant handle it anymore, and *that* is when bad things happen. often *very* bad.

@brainiac31K 5 лет назад

Jung was also very interested in alchemy as a symbol.

@alexisscarbrough4083 3 года назад

He was into "woo" and had visions and believed a lot of metaphysical things, which is delightful. Its opening up the psychology field to it; they're teaching to raise vibrations, suggest meditation and yoga, and more. Its exciting seeing evolution in action!♡

@adrianetteable 10 лет назад

This was exactly what I needed to hear just now. I have become very depressed inside, and part of me felt that this was not okay and that I had some important responsibility to end my sadness, confusion and lack of energy. But listening to your video I began to realize that this deep depression is exactly what is fostering my abilities of compassion and forgiveness. It is making those qualities a part of me as much as the sadness is. it really helps to view it that way.

@kaarenremley7585 6 лет назад

I'm adhd... and I embrace my brilliance in my mental agility and love of learning new things. This is an excellent example of positivity towards yourself. Thank you teal!

@wellbeingwithzee6168 7 месяцев назад

i needed this thank you

@goodthinkingtv 10 лет назад

'There is huge benefit in being lazy, I know someone who is like this and comes up with ingenious ways to get stuff done without them actually doing it,and they have actually made great money! :)

@ASMRconKiki 9 лет назад

Spiritual alchemy is enlightening. Thank you so much for this great video!

@khaldrogo1656 8 лет назад

+Hermetic Kitten hey I seen you on ASMR lol

@markhoward7480 8 лет назад

The universe brought me to Teal's videos at the perfect time in my life. I am ready to become a happy, positive and spiritual person :)

@mtlosardo 10 лет назад

Psychologists call this 'sublimation' - the highest expression of an ego defense mechanism! Thank you Teal for your life mission and what we all learn to recognize from you.

@thomashardin911 9 лет назад

Make a "friend" from an "enemy", So the "negative" issues will fade away. That's a point in her lesson... ^_^ Thank you, Teal

@Racye-bf7vn 8 лет назад

Now imagine if the rest of the world could catch on...

@thomashardin911 8 лет назад

+Racye1911 that would be nice.

@sngscratcher 10 лет назад

“Self-evolution” needs to be recognized for the relatively slow process that it is. And gimmicks and techniques don't work because the changes we want to make need to happen down deep inside, at the "being level," not at a surface, intellectual level. A diligent meditative practice is the only way that I know of to access these deeper levels of our consciousness. But with consistency, the changes that occur within us begin to happen at a surprisingly fast pace. I am such a different and much-improved person than I was even a year or two ago that it amazes me. I have become so much more loving and caring toward others. And when people treat me negatively from time to time (as happens to us all), it hardly even phases me any more. My "normal" human response before I began to “grow up,” spiritually, would have been to lash back out at them in anger. But now that impulse is gone. I just feel bad that they're still stuck in their shallow "ego prison" - where other people are often seen as adversaries, rather than understanding the fact that we really are all one. I believe this is the reason we are all here in this mysterious existence: to transform ourselves into optimally loving people. It’s the best gift we can give to ourselves and to the world. Cheers!

@enonyong6587 Год назад

I can be me. The best version of me. What a wonderful thought.

@ANASTASIAAMUSIC 10 лет назад

Embracing yourself & your traits can be hard if you have a painful past. I find that slowly accepting the past and looking at it positively and taking that lesson and inspiring others helps a lot. The number one reason we tend to be unhappy and blame others for making us feel bad, is we don't love ourselves enough and expect others to take that responsibility for us. Its constant work and quite the joinery through human experience but that is what makes life so interesting and special. I appreciate this channel:) It is our will to be happy and loved. Chose to be happy and loved and it will be exactly how you see it.

@SuperDubios 9 лет назад

What I do is: Stick the middlefinger to society's expectations and shine bright like a diamond in all my facets and uniqueness :)

@resource112 9 лет назад

I'm with you:)

@travaltino9606 8 лет назад

+Jānis Beriņš kruti kruti video

@raysaspaniol 6 лет назад

I choose to be happy

@chocobochick5390 5 лет назад

i just ignore it

@mandolaa4855 3 года назад

👏

@inspoceanmedia9729 3 года назад

💙💙💙There is no word to express my gratitude for souls like you existing on the earth. You exalt even my thirst for exploring myself.

@brooklynngonzales8953 10 лет назад

This made my heart cry. Thank you for this so very much. I am tired of being tired. I can't tell you how this very well may have changed my life.

@endlessdigital 9 лет назад

Very, very insightsful. Thank you Teal, I never realised how toxic the whole idea of "personal development" can be. Under the false sense of accomplishment and happiness I really was developing a further and further misunderstanding of who I really am. Bad things have manifested in my life due to that, I'm glad now that I am aware and am ready to continue moving forward

@atlantislife9245 3 года назад

Lol that's so funny , the opening line is the reason I was drawn to the video. After like 10 years of "growth" I've only just started learning that real growth is stripping away and accepting and being aware of the harsh things I beleive about my self. And finding all the lies I tell to hide pain

@hollydollyandrews6600 5 лет назад

🙏🏼🌹 perfect timing, lump in my throat and tears in my eyes. Thanks Teal 🦋

@milenastoyanovabg 10 лет назад

Hello Teal, thank you very much for such an enlightning talk: it came just on time for me at the present moment!! You are amazing and your soul is so beautiful!!! Thank you for sharing your soul wisdom!!!

@cocoyoung8591 5 лет назад

In my first year discovering channel of Teal Swan.. i dont resonate well. Now its easy for me understand..Thank you for this healing technique.💕💖

@yazansy6641 2 года назад

Me too 👍🏻👍🏻

@skorpianking73 10 лет назад

That was incredible! This is exactly what I needed. Most humans go through self loathing and hatred and it destroys ourselves to where we cannot function on a daily basis! This will really help me... Thank you for this post!

@jennyt2473 8 лет назад

I am so grateful I found you. Perfect timing, too! Everything you teach resonates in the best way. Thank you, thank you, thank you.

@SilkMask 10 лет назад

Transmuting negative thoughts and traits by enhancing or amplifying them so they can be utilized in the highest manner is what a lot of people call change. My point is that personal change happens when people are ready for it no matter what you call it. I like that you've given some very simple, easy to follow instructions for those who suffer from negative thoughts & behaviors. Transforming or transmuting the self hating life long beliefs and behavior into a productive constructive behavior is brilliant. And just for the record, Religion and Spirituality are two different things. Religion comes from man Spirituality comes from within. which is as close to God as we can get.

@blackgirlalchemy5156 5 лет назад

WELL WRITTEN!

@gill426 4 года назад

Religion is not the antithesis to spirituality, I'm so tired of this! It's what you live religion like is what makes it divine or oppressive. Religion can be incredibly freeing!

@owensmom1000 2 года назад

Love this. It makes me want to be more aware of my negative traits.

@laurenabby7 10 лет назад

I love the way teal looks at things, they may seem counter-intuitive at first but follow along with her and you will see a positive outcome....

@PinkElfHSP Год назад

Sensitive artist here who still gets anxious. I want to hear more about exaltation.

@hristinadimova3875 8 лет назад

Thank you Teal, I was really touched by that.

@1likeminded 10 лет назад

Yes absolutely Teal Thank you. Yes I am an energy vampire. I can now admit that with grace knowing that my ability to transfer energy and heal people had always baffled me. This change in perspective and knowingness will now allow me to overcome my own problems by being a vessel for the the benefit of those who I encounter that carry these blockages I can so easily remove from them through my hands. TY

@stevencournoyer4191 6 лет назад

I’ve been listening to you for about a year now and I’m more blown away every day. You hit the nail on the head for me with this one. The naturalness on how you deliver the message with such profound perspective. its showing me a side of myself I’ve never seen but always knew was there.

@mikeytobago 6 лет назад

YOU need heavy balls so that you will not be blown away by every bushtit that comes along

@Bluedrizzle719 10 лет назад

this is in sync with what i've been feeling and thinking lately... i started embracing my negative emotions because I know that they are important and it's not my fault i have them, i just have them and should be at peace with them... i shouldn't have to be happy just to show others a side of me that isn't real... i should embrace my emotions and trust that any sadness i may feel will heal in time but not by rushing myself and resisting those emotions but by embracing it and having patience with it. It's also a way of allowing... allowing myself to be me while trusting that all things i need will fall into place.

@zgwylie 3 года назад

I am angry. I can embrace my anger and write angry songs that will help others to get in touch with their anger. this could cause people who are in a powerless state to move up the emotional scale into empowerment with my songs! 🤬🥰💌

@evolvefly2981 2 года назад

YES! We need this! Where can your songs be found

@9patient 9 лет назад

So truth. Thank you so much for all your sharing. Teal, you're amazing.

@npbelly 10 лет назад

This is absolutely what you will come to if you're honest in looking at your stuff directly. Since there can be no judgment from the mind with directness, you realize may as well go into the traits fully (and hopefully safely). With fun, too, if that's in the cards. A well-delivered message.

@joshuaeudave1510 10 лет назад

This has been by far the greatest eye opener in my entire life thank you I am touched by your words

@GailM11 10 лет назад

Depending on the situation and my mood, I can be somewhat shy as well. I also somewhat introverted most of the time (except at work). I use these traits to do things that do not require and/or involve other people in the room with me. For example, I enjoy researching online and then sharing what I've learned with others who are interested. I used to beat myself up for being an introvert. But I see the benefits of that trait these days.

@66piperaztech 10 лет назад

That is a BRILLIANT idea! I am interested in doing some positive social experiments, and I find your transform idea very inspirational. Thanks.

@thereserobert1147 10 лет назад

Thank you Teal, your videos show up just as I need them.

@heyLORDitsme 5 лет назад

information comes full circle when you're seeking knowledge. this was a blessing

@Minalover100 8 лет назад

Hummm....Fall in love with what I hate about myself????....I never thought of it like that. The bully becomes a leader...interesting...Thanks!!

@mikeytobago 6 лет назад

he get beaten too!

@brickovenfarmandfare8653 10 лет назад

Best fucking advice I've ever had! I work with people to bring the best manifestations out, within them. I have inner conflicts which are indescribable honesty, trying to become an enlightened being of love. I am love but I am also a very dark energy, submissive and a master manipulator. I find that rather than turn my energy to hurt, which is so easy to do, I use my energy to manipulate those who struggle with their own inner anguish, and help to move past it Thank you!!! I love this,

@sabrinaproctor3981 6 лет назад

I'm so glad that I stumbled upon your videos. I listen to at least one every day now! Thank you.

@tanjaborchhardt2123 7 лет назад

hi Teal, in this wide field of spiritual teachings, you seem to be one of the rare pearls to connect our left brain abilities to our right brain abilities and make the most intelligent and and constructive sythesis out of every aspect of human life.. I really want to thank you from the depths of my heart, you have helped me along immensely on my path to more insight and happiness, much love and light back to you, as you send it outwards, so I wish for you to receive it in abundance back into your life and heart

@amandam.miller9421 10 лет назад

One more thing that has been of great help to me is self-analysis, such as shadow work. I've been analyzing myself and the world for about 13 years. It's something that just came naturally to me and, if not for that, I probably wouldn't have overcome depression.

@NeechOne 9 лет назад

I absolutely love this lady.

@alexisscarbrough4083 3 года назад

Incredible♡ My negative list was huge. I felt overwhelmed. When you showed me I could love each piece, I felt like you handed me an answer I've been looking for, religion and spiritualism couldnt answer, and neither could agnosticism nor atheism, of course. I can see a zipper, one tooth after the next going up and pulling my broken pieces back together ♡

@jeremyotero4575 10 лет назад

that was very great advice for me, cus i always feel like i'm all about self help, and i need to exalt my part of me that i think is a problem otherwise i will remain unhappy and feel more unhappiness, thank you Teal. your the best. Peace out

@hayabusa1x 10 лет назад

I've actually done this in the last couple of weeks with the way I consider myself to be "bi-polar". I've realised that having mood swings is because I'm emotionally sensitive and very perceptive. I embrace those aspects of myself now. What I'm trying to figure out is what is exhalted state of social fear and embarrassment...

@arindamkundu2740 9 лет назад

I watched this video almost a year ago and then again today. Whatever you resist, persists! You have helped me embrace my shadow side of being addicted to drugs and realizing that it was part of me and why I did what I did. I feel grateful for embracing myself in the darkest of the times and exalt my drug highs to the highs that i get from my daily meditations that has transformed my ignorance to awareness and alertness:) You have healed me ... I love you and send you my blessings.

@ericramirez1438 6 лет назад

I swear Teal. You are and have helped me out so much to understand my emotions and self. Thank you for all that you are. Your beautiful in and out. Much love Eric Ramirez(Ramze).

@militsabukova 7 лет назад

Thank you so much, Teal! I think this video is a must to be watched by every person who is trying to find help for their problems! Thank you!!!

@StuartBull53896 9 лет назад

The highest form of metal is IRON MAIDEN everyone knows that x.

@BarbaraMerryGeng 6 лет назад

Stuart Bull / 😆

@vinithomasi 6 лет назад

BAM! Nailed it!

@icyivy2424 6 лет назад

hhahahahah 🤗💞

@EricCorcoran 5 лет назад

🤟🏻

@carleyoneil85 3 года назад

Ha ha ha

@southwestsage 10 лет назад

simply brilliant

@joane2400 4 года назад

You are such a blessing Teal 🙏🏽 I’m so grateful for the knowledge that you share 🙏🏽 you are a true inspiration to me

@marcelabermudezdelatorre3441 8 лет назад

thank you for existing & being giving yourself to you and so many others like me now....u are an extraordinary human being....I really like learning from you....also, your simplicity & authenticity & little black sense of humor is very attractive for us to get you! keep on going cause the world most certainly needs you!

@shamaryah5750 10 лет назад

What if I'm shy to the point that I am unable to have a career working around people because I get so nervous I can't think straight around them.

@josephpchajek2685 4 года назад

You are what you say you are.

@celestehernandez2000 4 года назад

You think before you do or say anything, you’re aware of how your actions and words affect others. You’re careful because you’re aware of the oneness on this planet. Nothing is really a problem unless we make it a problem. ❤️

@Lovelightlifer 10 лет назад

I enjoy your videos so very much. They Line up with what I am learning in my own path through my own abilities and most times are just what I need to hear when I need to hear it. My guides lead me to your videos often and indeed use you as a catalyst for learning. Thank you.

@thomashardin911 10 лет назад

She is a powerhouse of gooood information, and I

@Lovelightlifer 10 лет назад

thomas hardin I think different people have different pathways and are at different points in their spiritual journey's. For those that are a match to her vibration they understand her. Those who are not a match, may need a different path to facilitate their spiritual growth or maybe some time to be ready to hear what she is saying. :D Remember a lot of the time when we ask the question, we are not ready to hear the true answer.

@theconcreteshamans 10 лет назад

I love these too! And there Natalie Turner goes again reminding us that we're not all set up to receive each other's vibrations. It's easy to forget sometimes. I don't like what I hear a lot of times I just go with it. Especially when I get told to write about "Arby's Beef 'N' Cheddars in a symbolic way" Are you sure? Ok :) It will make sense later I am sure...most things have been that way so far:)

@thomashardin911 10 лет назад

This is good information Teal Scott is like a "handy little computer"

@Lovelightlifer 10 лет назад

Patrick Coleman Haha Arby's Beef 'N' Cheddars. You crack me up. Yes we often need to adjust to the way our guids, guardians and higher selves communicate with us. I often feel so blessed, being a channeler I can just ask straight out, but still the answers can come out cryptic and I need to take some time to understand them, not to mention release my own resistance to them.

@MsBrutes 4 года назад

Thank you Teal. This is one of your more important videos.

@vickyeahoh Год назад

Jus so much needed now. I am facing an horrible time and feeling very anxious and in a downward spiral. I know I must do a click inside of me and came for Teals videos cause she always helps.I hope this is the click I needed inside. Let’s try. Thank you Teal, I even dream you are hugging me in dreams and it soothes me a lot

@cookiescream6627 8 лет назад

I love you sis wow I feel like I hear my self talking sometimes lol

@stillpoolsinging 8 лет назад

I found this incredibly helpful. Thank you Teal. x x x x x x x

@alex-ander-13 Месяц назад

This is such a powerful reminder. Thank you Teal.

@rothermelharald 6 лет назад

Great. Thank you. One more technique I already applied and works. So I will keep it for further moments and questions. After about 45 videos of yours which I loved ad identify with, I feel the shift in myself actually happening. Thank you dear Teal. So, I will continue. I am happy that I finally found somebody that is actually giving me support to create change and not anymore an illusion of change. I love you Teal.

@UdoADHD 10 лет назад

How do you exalt a constantly messy room and procrastination?

@JackThorsson 10 лет назад

Sounds to me like you might be a free spirit. Maybe you can help others to relax and accept life for all that it is, messes and all. Life doesn't have to be picture perfect to be enjoyable.

@cgt2end 10 лет назад

Jack Thorsson Indeed sir !

@GaySingleMulatto 10 лет назад

Google house organizing tips (like one inbox for all your paperwork). Then, divide the room into quadrants, and clean only those small portions: one end table for example. Eventually, the entire room will be clean and organized.

@UdoADHD 10 лет назад

Adrian Collins Great tip, Adrian! Thanks :)

@Dani-uz2bk 10 лет назад

Jack Thorsson thanks so much for this, rly helps

@frequencyreached 9 лет назад

What would be the exalted form for binge/emotional eating? I do it mostly to self-soothe. When I binge eat I feel like I'm out of control. I really like this approach but I really can't think of anything.

@adrenamagpie488 7 лет назад

Maybe you can show how to let go and lose control. Many people are obsessed and trapped by desire for control, so you could provide balance for those who need to let go. Also in an emotional standpoint, many people are very bottled and emotionally over-controlled. You could work with anorexics/bulemics- enormous obsession with control and limitation in that community.

@corsicanlulu 6 лет назад

try fasterEFT to get rid of the underlying emotions and trauma that is causing u to eat to soothe urself

@CristalLaLune 3 года назад

I gave a few ideas on that under someone else's comment. About the loss of control... You give permission to yourself to relieve the pain and go for your desires. You are avoiding the pressure of being over-controlling. You decide to deal with pain on your own, without troubling others. You are probably caring and generous. It makes you more compassionate for people losing control in any area of their life.

@parla6990 3 года назад

This is one of the best videos yet I have seen thank you ♥️

@meowed 9 лет назад

WOW! AMAZING video Teal! This has to be my favorite! :D

@ncp3077 7 лет назад

I have the worst social anxiety and it is ruining my life

@mikeytobago 6 лет назад

that's not true charee, cause you will not be here

@bilbojesty 6 лет назад

As do I. I feel once I embrace this aspect of me (as I once had) people will see the uniqueness in my interests & personality that has developed due to this “problem” Only when you embrace this side of you and come out of your shell will people realise how cool you are and then realise how much you have to offer.

@thisisntallowed9560 5 лет назад

I made a depression ''because of anxiety''. (because anxiety is a symptom in my opinion) What I did to get out of it is that at each time I felt anxiety, I took the time to ask myself why I felt like this. What thought has made me anxious, at the same moment I felt a rise of anxiety. Then I tried to replace the thought. For exemple, if someone look at me and I think it's because I'm ugly, I will feel a rise of anxiety, then I stop, and realize I just assumed he/she thought I was ugly, and then I would think instead ''I don't know why he/she looked at me, that's why I won't assume, and we don't know that might be positive ;)''. It looks like that

@MCJOHNSON95 5 лет назад

@@thisisntallowed9560 That's what I'm trying to do. I have horrible anxiety

@thisisntallowed9560 5 лет назад

@@MCJOHNSON95 I can tell you it works wonderfully. Also you'll learn to be more positive and optimistic Do not replace your initial negative thought with a positive thought you don't believe in. For exemple, if you think you're ugly, don't tell yourself ''I'm beautiful'', cause you don't believe it.

@chefgiovanni 10 лет назад

She is a goddess.

@arieshanma4362 9 лет назад

reminds me of a priestess too, like a Japanese spiritual priestess, very loving and motherly.... and can see and combat beings! lol

@theanicca 10 лет назад

Yay, one of your best yet! I love this message of love. Very affirming, you've put words to an approach I started to take with myself a while ago, when I finally decided I could no longer try to make myself change ... when I realised the violence of rejecting any part of myself. Bless you Teal

@Luvie1980 10 лет назад

Thank you Teal for this video. The Universe has really been sending me many signs on what I need to do with my life. It's all about self-acceptance.

@allil87 7 лет назад

How about procrastination and lazyness? 😐

@26leno 5 лет назад

I don't waste my energy on sheet that won't like just a thought

@dharmmasangha9133 8 лет назад

How would absentmindedness, sloppiness, and social anxiety be exalted?

@CristalLaLune 3 года назад

You are not stressed about details, you can relax, move on faster, do more things. You need to team work with a partner who loves taking care of details.

@CristalLaLune 3 года назад

You care about opinions of others, you are respectful, careful, discreet, not one of these invasive person taking up all the space and needing all the attention. You are careful in trusting others, that avoids you lots of troubles. You can thrive in solitary environment where others become anxious. You can create better relations with very few select people instead of seeking crowds. Etc.

@fzuzka 5 лет назад

Unbelievably clear!! You are a gift to us. 💗

@markoembarko9045 10 лет назад

Teal, You are truly an amazing soul ♡ Thank you for all of your inspirational videos!

@manifestingmaren 9 лет назад

what about jealousy? how can u make someone's jealousy trait into something positive? that's one I can't figure out

@seanvik 9 лет назад

+Maren Kritz I'm just reiterating what has already been said on another one of Teal's videos here, but if you look up jealousy, or envy, on a thesaurus, and look at what the antonym's are of those words then you'll have words that represent the qualities that you're looking to cultivate.

@AndyWongglobalmailinglist 8 лет назад

+Maren Kritz perhaps jealousy can be motivation and competitive empowerment in its purer state. Like turning raw alcohol into liquor. :)

@CerebralAssassin 8 лет назад

+Maren Kritz jealousy=inspiration!

@zachluz 8 лет назад

+Maren Kritz jealousy's highest form is that you can appreciate others immensely. if you can remove the comparison to yourself, then all that you're left with is a profound ability to see beauty, skill and love in others. You can admire others...which is something the world needs desperately.

@LadyLuvsYou 8 лет назад

+Zach Luz best answer

@marioandre4840 6 лет назад

HI teal, before when we came into this incarnation, we agreed to the terms and conditions that we will encounter here. Our parents, the conditions that we will be born, the life that we will live etc. but we also agreed, how we will deal with it! we agreed that we will not remember the conversation that we had with that council. so we must embrace the condition that we were born under, and the circumstances of our childhood. we must not see them as ''bad'' because we agreed to them! what we must do however, is deal with them with love. use our childhood circumstances, as tools, to motivate us to become higher beings. after all, that is what we agreed to. obviously most people would say, that if I did meet a council before I was incarnated here, I would not have chosen to live this life! and they would add! ''do you know what I went through! you think that I was be so stupid to agree to come to this! I was raped repeatedly! you think that I would have agreed to be raped and butchered like that!" and so much more. If we look at the bigger picture of our life. we will not see suffering. we will see this incarnation as an opportunity to grow into a higher being. thank you for being a part of my incarnation today.

@ushamgr4588 Год назад

I hate that I can't handle truth , this is my limitation. What can I do about it?

@lunacave714 4 года назад

Touché! Glad that I found you 🙏

@trannygotbars 10 лет назад

Thank you for mirroring this back at me. I'm in tears from your truth.

@Chyllstorm 9 лет назад

What about when problems are presented by society? I'm disabled from anxiety, and can no longer work because our society mandates 6-7 day work weeks. It demands deadlines, and supervision. If you try to go alone an set your own rules, you're disadvantaged to those complying. For instance, a business that tells it's client a project will take eight months will never get the contract over the others saying they'll do it in two. Since we have bills,we require mandatory minimum income per month. I can't chance "trying" to work on my own, because if (as is likely) I can not compete, I will be unable to pay for food, rent, entertainment,etc. I still am waiting to hear how to overcome the problems OTHER people make in their control over you simply through how we've established society.

@icyangel13 9 лет назад

Jaym Esch If your anxiety is so bad that you can no longer work, maybe you're trying to suppress or ignore its messages. What is your relationship with your anxiety? How do you honor it in your life?

@Chyllstorm 9 лет назад

+icyangel13 I don't understand those concepts in this context. My relationship with anxiety disorder (genetic) is thst it ruined my life. I don't honor it, it provides no positives. The issue is societal constructs that don't mesh with my disorder. I am limited in what I can do, and thise limitations prevent me from fitting in any work environment. I can't work from home (I don't gave my own place anyways) because I can't guarantee enough income each month since I can't compete on a deadline or amount of work basis. I can't be supervised, or held to deadlines. (Been there in my 20s, it nearly killed me.) I can't serve people or work phones. No travel, even locally. I don't work better in a team- I always have to compensate for their mistakes. I can't work dangerous jobs, even if just the locale (no warehouses or factories). No outdoors work. No overtime. I must create something, and I must use a non-archaic computer to do so... However, my training is long gone and I can't keep up with the college kids willing to make the same mistakes I did working 7 days a week, 10-24 hour days (for 8 straight years in my case). I can think all I want- it won't change society into 4 day, 8 hour work weeks with livable wages and benefits. It also can't lowrr my age, so I face age discrmination/challenges in anything I pursue.

@Chyllstorm 9 лет назад

Pardon the typos. I'm fatfingering my phone while recovering from eye surgery!

@icyangel13 9 лет назад

Jaym Esch Have you ever been to therapy for your anxiety?

@Chyllstorm 9 лет назад

icyangel13 Yep! Two years. We reached the same wall before I was discontinued from access at no cost (which makes it a no-go)- I can't fit in the environments that exist and can't compete on my own without embracing the same type of environment that would basically kill me in the end. She agreed I had done nothing wrong in my career actions or choices, and was not responsible for my circumstances. There simply are no answers as is in this society.

@Lovelightlifer 10 лет назад

+MrMichael4567 I find skeptics much easier to deal with than religious enthusiasts. I like to line my experiences and beliefs up with science. And as for those who want to say it, yes all the parts that science hasn't discovered yet is a belief of mine to you, but having experienced it, it is a truth of mine to me. It is not necessary for our truths to match. They never will it is impossible in this reality. WE ARE ALL DIFFERENT. If you are skeptic, religious or otherwise trying to push your truth on to others is a waste of your beautiful energy. And you will often feel frustrated along with a range of other negative emotions. I will always stand up for the right to believe what I want. But it is not necessary to me for all to believe what I believe. We all arrive at universal law in our own time and trying to compare how far along the spiritual journey we each are. That is if someone is further than another is impossible from our own perspective. It is not up to us to prove the earth is round. It is truth, you can't escape it, eventually it proves itself.

@theconcreteshamans 10 лет назад

Natalie Turner "And you will often feel frustrated along with a range of other negative emotions." Is frustration a negative emotion? as it is, it is an emotional response to opposition. And I know we've talked about raising my vibration and that's had some very weird effects for me. I really wish someone would help me unpack in private exactly what's going on with me suddenly being aware and also from Edgar Cayce's hometown. This was not something I even cared about until recently and it means nothing except that there is "something" going on with that and I cannot figure out why I placed him as a character in one of my books years ago, etc. etc. etc. I get barraged with negative stuff every time I mention it. There are things that people don't know about all that because I can never get to the point before... well. I don't care all that much but there are some things "very different" in my experience but I get frustrated because I can never say them. And maybe I am not supposed to say them and just keep it to myself. But I think it could really help people and it has to do with suicide and soul transfers and a bunch of stuff I don't have words for. " It is not necessary for our truths to match. They never will it is impossible in this reality. WE ARE ALL DIFFERENT." So true and we are all going through it differently :)

@thomashardin911 10 лет назад

Patrick Coleman.. U may be spiritual like me :-)

@theconcreteshamans 10 лет назад

thomas hardin Have you heard of Google? It's a website where you cam search for anything you need to know about. If you need the address it's at google.com. Take care:) ♥ ♥ ♥

@thomashardin911 10 лет назад

I know that. Thank you. Stay safe ;-)

@theconcreteshamans 10 лет назад

thomas hardin seriously...Google before you ask things of people. Some people in this world use ignorance against others. That's all I know :)

@asstatedbelow9599 2 года назад

Your best video in my opinion, and I've seen quite a number of them

@LisaS1 5 лет назад

Another awesome, helpful video of Teal Swan; thank you!

@martylynchian8628 9 лет назад

Is this the chick from Transformers?

@Racye-bf7vn 8 лет назад

No.

@phibeslives4048 8 лет назад

+Marty Lynchian No, she is the transformer.

8 лет назад

+Phibes Lives Love that one! xD So true!

@phibeslives4048 8 лет назад

große Träumerin ;)

@SurpriseGuest1 9 лет назад

You scare me… But in a good way!

@twoletar 10 лет назад

My jealousy of others make me drive to become even more in my own life. I don't think I would have accomplished many of the amazing things in my life without that feeling that at times swelders inside of me, having felt guilty for so long, as admitedly still do and working on this, .....This video helps a lot, thanx Teal.

@MattZimmerer 10 лет назад

Ohh Teal, so amazing. I've been growing a lot lately, and I think this video reached me at the perfect time in my journey of self exploration. THANK YOU for making this! Loner -> Self sufficient Anxiety -> Extreme sensitivity Overthinking -> Witty Love yourself.

@tinkerseeya754 8 лет назад

This is so flawed. The traits you are describing are symptoms of trauma. People generally cannot or will not admit that they deliberately hurt others. People always want to think of themselves as generally good. If people with bad traits that hurt others are confronted about those behaviours, they become defensive insulted and may even retaliate. If someone was to admit to themselves that they deliberately hurt other people, they would not want to stay with that knowledge of themselves and would want to either deny or get rid of these traits. They can get rid of these traits by healing their scars from trauma.

@YOninaBEZ 6 лет назад

tinker bell I agree with you. I also think you’re not grasping the point of taking a negative trait and using it in a useful way that benefits yourself and other people... ultimately removing harm from yourself and other people. A bully can use that pain by transforming it into coaching/training people....

@kayr.4139 5 лет назад

and how do they heal from the trauma, as you said? That is to integrate those parts within the self, accept that it exists and then transform aka let go. you cannot heal if you simply deny those aspects, and expecting them not to appear again.

@chocobochick5390 5 лет назад

It's just another way to handle it. What you suggest isn't the only way, either.