Thiamine's Role in Parasympathetic Nervous System: IHCAN Conference 

Perfect analogy… “dog bone”’

what’s your benfo dosage?

@@fabeli136 I am doing 600 mg right now from a company that doesn’t have flow agents or fillers, and I take with a basic B from Thorne. I always take the Benfothiamine with other B vitamins. I’m not sure why I do that, but I do!

Does benfotiamine cross blood brain barrier ?

How ?

Be aware of a crush coming, dont forget about co factors and other b vitamins and minerals so thiamine will still work in the future

​@@diego_elohim,what kind of crush a you talking about? Interesting...

​@@irinailyasova5366he means that often you can get a temporary set back (return of symptoms) but to persevere and wait for it to resolve on same dose...absolutely dont try higher dose or give up... Important to take b-complex and Magnesium with high dose B1.

What dosage

@@irinailyasova5366: supplementing with one vitamin can cause a deficiency in other vitamins.

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@Analoguedialog -- Benfotiamine is a form of thiamine that is better absorbed by the body than thiamine. Call your local Health Food Store and ask them for the brand name that's better and which most practitioners use. Here in Canada, the brand is AOR.

Better than ttfd?​@@OMGaNEWBIE

Are you still improving? How are you doing now?

How much benfotiamine u take?

I had fibromyalgia and bladder pain for over 30 years. It went away when I eliminated oxalates in combination with Thiamax and B-complex. I also went from low carb to Carnivore WOE. I learned about oxalates from Elliot's videos. Sounds like you're on the way to healing from fibro too!

external gaba molecules are too big it isn't absorbed... look for natural ways to get more by inner recycling valerian kava kava who knows what else

@@lindabirmingham603 i'm assuming that you started taking the Bcomplex and thiamax, or you eliminate those as well as the oxalates?

@@szymonbaranowski8184 agree on gabba. Have found one that has L-theanine which has been helpful.

@@lindabirmingham603 what is thiamax?

Hi how its going so far?

We are seeing better energy and mood. Digestion is perfect. Skin issues cleared up. High-dose B1 therapy is the missing metabolic link in my opinion. Thank you for your work.

Make sure you are taking 200-400mg of magnesium alongside a high quality b-complex with your thiamine.

@@uhhTabbyyou wanna reach cell saturation essentially, so you can even spray your feet with magnesium oil before bed and do magnesium chloride foot soaks for an easily absorbable magnesium dose. Also, since transdermal, no need to worry about a poor gut messing with your absorption 😜

Really don't want other people suggestions that's why I'm listening to Elliot cuz some of you aren't qualified ​@@uhhTabby

How can a doctor be as that stupid and cut the vagus nerve?

i think this is new

I am interested in this approach, for sure

@@EONutrition thanks for your reply. I do my own kinda research on this topic and I know for sure that this topics are well known to german doctors dr Franz Enzmann and dr Bodo Kuklinski. They are known of mitochondrial medicine aproach like 30 years ago. Sorry if my English isn’t correct (I am from Poland). I just wanted to tell you that in my opinion you should try to contact these doctors. And in case of blood test lactate/puryvate, they are without a problem to do here I can see. They are in a panels for autistic children for example. I would like to know if it is a good / easy meter (and how to read it) while using benfotiamine. Greetings, Monika

Hi Elliot what’s you’re thoughts on ketotifin for visceral hypersensitivity Thanks Karl

Do you mean if you have high lactate/putt ate ratio benfothiamine isn't safe? Are other forms of b1 safe then?

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Never miss a chance to wear a suit!

What kind of magnesium? Could be gene polymorphism GAD1

@@kendramilani2215 Never heard of it.I tried Citrate, Malate, Glycinate, Aspartate, Taurate the best one was l treonate it worked 2 weeks after that insomnia. I tried it because my magnesium was low and I was having anxiety and sleeping problem my other blood results were ok but magnesium makes it worse every time.

Taking magnesium at night or morning? Tried morning before? Could be electrolyte imbalance? My magnesium deficiency would cause night time energy and insomnia until I lessened the deficiency by taking in the morning. Also switching to glycinate instead of citrate was invaluable since it gave me the runs. Then it was improved further by bringing dairy back into my diet. I think food based calcium and supplemental magnesium type matters a lot here. Try it in the morning in smaller amounts and try to balance it against calcium. Magnesium oil is something to carefully try (use only on hairy skin areas). Make sure your vitamin D status is healthy. Don’t convince yourself magnesium is required or to improve.

​@Valoric why transdermal mag on only hairy skin areas and not bottom of feet?

Check out his other videos. He talks about the best form and the dose . Best wishes for your healing!

Simon 100 - 400mg per day he says in one of his other videos on this subject. Hope this helps

He recommends starting low and very very slowly increase. I've started 2 days ago on 20mg Benfotiamine..by opening an 80 mg capsule and using one quarter.(30 yrs of Chronic Fatigue Syndrome/pain). Seeing an improvement already. (Alongside a B-complex and supplementary Magnesium.)

@@TrustinJesusChrist-John3.16 thank you my friend for your help and the other two replies thank you too. @trustingod2299 I also suffer from ME/CFS and terrible pain so look forward to giving it a try as I am desperate after steadily deteriorating for years. Help Me, Lord 🙏😢

I was very sick. I just kept on watching videos. But I take magnesium glycinate for my muscles to relax. It helps my high sugar levels come down and helps my blood pressure not be so high and my heart doesn't pound so bad . I also have digestion problems and the magnesium glycinate helps with that. I just started with B1. I tried Benfotiamine but it made me feel sick so I'm taking just B1 regular kind. It helps me feel better and I only take about 20mg.

100mg is low dose. Eon Nutrition is talking about 1000-3000mg Thiamine HCL a day

Try the ttfd on his website

Choline could also be the missing link

@EONutrition

@EONutrition

I experienced the same thing. My voice also feels healthier in general.

@kristenm6 glad to hear I'm not the only one it's nice isn't it

Hi how its going today? Did the B1 help?

Are you taking magnesium ND a vit b complex with it?

Try low carb too. Because if you consume too much sugar, carbohydrates, fructose. It will demand more B1. I eat rice but in small servings, I ate a lot of fatty fish and fatty meat (pork/beef/chicken) I'm also taking nutritional yeast tablets for complete B complex profile. In full dosage. Try to add alpha lipoic acid to your benfotiamine.

most of people start fixing themselves when it's too late and look for fast solutions

Poor correlation. I’ve seen the same with 60 something’s hit coffee and see the same declines. See how that works

Yes he's mentioned that .....give it a go...following his protocols....watch the videos.

@@TrustinJesusChrist-John3.16 must have missed it as I was listening and working

@@farhat5325 he's mentioned it I think in other videos not this one.

@@TrustinJesusChrist-John3.16 thanks

i would take b1 with a good B complex all Bs need each other and people often lack some bacteria making them in gut you can't get these bacteria back if not giving them their food at first after 3 months they should be all back and with ok diet they will know what B to produce in what proportion I only take B1 B3 B6 (p5p) and B12 but earlier took good B50 sleep is a complex thing also related with parasympathetic system I take huberman stack for sleep but there are other important things you may have apnea and need to learn mewing and tape lips when sleeping or you may lack gaba while supplement form do not work 😂 I take valerian and this ugly tasting kava kava, get melatonin abd theanine this, blocking blue light at evening and darl room does trick to me but I can't go sleep too late, it breaks everything there are also crazy things as body killing off good bacteria because of lack sulfur... or lack of molybdenum.. and nobody will tell you about these, so some things are good but because of one stupid unknown factor don't work :/ we are alone in this always we test and just learn from mistakes with time more important is to keep similar lifestyle conditions to actually see changes not hidden because of anomalies in our life