Top 10 Benefits of Walking (In Hindi) - By Dr Sumit Shrivastava Lifeblyss Clinic Kalyan

Подписаться 32 тыс.

Просмотров 1,1 млн

50% 1

We as a Lifeblyss team have made this channel with the intention of uploading informational videos on health to create awareness in common people about diseases and their treatment.
Our sole intention is to clarify the doubts in the minds of people regarding their illnesses.
Have you been looking out for benefits of walking, your search has stopped at this video - Dr Sumit Shrivastava explains benefits of walking
Our social links :
RU-vid : / @lifeblyss476
Website : www.lifeblyss.com
Facebook : / lifeblyss
Instagram : / lifeblyss_official
#walkingbenefits

Опубликовано:

18 июн 2021

Ссылка:

Скачать:

Готовим ссылку...

Добавить в:

Мой плейлист

Посмотреть позже

Комментарии : 504

@nihalmohandas8788 2 года назад

I'm Brisk walking since more than 17 years. One of the best exercises. Every year I walk about 2500 kms.

@charudattatophakhane6380 2 года назад

Great sir, nothing like it👍👍

@nihalmohandas8788 2 года назад

@@charudattatophakhane6380 thank you sir.

@manishchavda50 2 года назад

@@nihalmohandas8788 i waking since 7 years 3000km yearly

@KING-eh4rq 2 года назад

@@manishchavda50 & your current weight ?

@manishchavda50 2 года назад

@@KING-eh4rq 74kg

@dhirajpandey2653 3 года назад

Purane kapade me fir se fitt hone ki Khushi 😀 Sahi hai sir Thank you ❣️

@lifeblyss476 3 года назад

Great.....That should motivate you

@ash22621 Год назад

My grand father used to walk a lot. He loved for more than 90 years. He was quite healthy till then but died due to road accident. I always believe walking can give us long life.

@HealthyNHappyLife 2 года назад

No matter what you do, your job is to tell your story. Awesome Video

@balasahebpharate1648 Год назад

Calory burning starts after 21th minutes ,so Daily 45minutes regular walking is imp

@parvinkumar2023 Год назад

100%true. I am 63 and walking regularly since I was 22 and overweight. Feeling good now. I cheat a bit on eating but strict on walking.

@prabirguin6923 Год назад

Not at all walking has very little effect, we are running playing football hockey still we are weak All rubbish.

@satyajitjena5805 Год назад

@@prabirguin6923 bruh walking, running etc won't make u strong :/// if u want to be strong go lift some weight kiddo

@trilokchand168 2 года назад

Very good information about important role of walking in health. Thanks very much !

@rajendrayadav-cw9no Год назад

Simply walking is miraculous, I used to perform daily walk for 6 to 7 km a day,its provide me a superlative degree of Positivity,which helps you in your best of Attitude

@MukhtarAhmed-vh7vo 2 года назад

Masha Allah great....job sir thanks 🙏🙏🙏

@gokuldasshenoy9104 2 года назад

Thank you very very much Doctor. May God bless you.

@prakashsitlani187 2 года назад

Great advice doctor sirji 👌

@Alishan-sd7xd 2 года назад

Good information on waking benefits 👍

@martinjames6105 3 года назад

Informative vlog 👌

@prof.dr.subhasishroychowdh2182 2 года назад

Very educating Useful one ... 👍 Thanx very much

@kulwindersingh2484 9 месяцев назад

ਬਹੁਤ ਵਧੀਆ

@testinginstruments7785 Год назад

Wonderful advice doctor. Thank you. I am 66 years and I do average 15000 steps walking every day.

@stampmaker9384 Год назад

that is excellent. I do about 10-12,000 steps daily.

@parthahor Год назад

That is how many kms ? How much time it takes ???

@testinginstruments7785 Год назад

@@parthahor approx 7-8 km

@testinginstruments7785 Год назад

I do it split. Morning and evening.

@charusach5297 Год назад

Wow

@vandanashukla3021 2 года назад

Thank you very much doctor saheb Very good information

@shobharani447 Год назад

U so right doctor.I am 63 from New York.I work in health care.my family history is heart problems and diabetes.My mom and my younger brother.so I take care of my self walking.or spinning class ,I take on u Tube.u so right .Thanks u 🙏🙏♥️

@christenglishpractice6262 Год назад

Great tips for good health

@sagardalvi5770 Год назад

Yes. I walk 2.5 Km while going to my office and while coming again at evening 2.5 km . Really, I am feeling very Energy nitic and fit. 5 KM Daily.

@sripatirout7200 Год назад

Very good lesson learned doctor. Thank you.

@ompotbhare5583 2 года назад

Thanku docter👍👍

@subhendudatta6622 Год назад

Thank You Sir..Many points are covered 🙏 👌

@kirparamkoundal9028 2 года назад

I have been walking for 1hr for the last 35 years with good results. Good information, thanks Dr Sahab.

@shivanitaneja584 2 года назад

U loose weight

@ashfaqueahmed2639 Год назад

Wonderfully explaned dr sumit sir thanks a lot

@nasreenshahpure4817 2 года назад

Bhoot hi achche andaz me bataya thanks

@anujain9355 Год назад

Kon kon walk kar rha

@singraitudu6481 Год назад

Many many thanks for such video.

@fahimsiddique8553 5 месяцев назад

Mera daily ka morning Target 9000 to 10000 steps hote hai ..full day happy rehta hu aur rat ki nind bhi achchi ati hai ❤

@ijaznaseer5201 Месяц назад

5 km me kitny step hote hain ???

@RashidKhan-zz2du Год назад

Very informative,many thanks.

@asnarang 2 года назад

Very nice information. Thank you

@truptibobade7190 3 года назад

Thanks very informative 👍🏻

@mahipalsinghkoshyari5490 Год назад

बिल्कुल सही बताया।

@pukhtabio-plastics6477 2 года назад

You are 100'℅ right.dr.

@ankitpathak3695 2 года назад

Wah 👍

@parikshitjambhorkar6092 3 года назад

Sir Very informative and useful

@kapilgangurde 2 года назад

30 mins walk per day is less, body starts heating only after 30 mins, hence atleast 45 to 60 minutes is more advantageous.

@rajendrasrivastava4161 2 года назад

Very true

@ShrikantHande 2 года назад

If 30 minute walk is brisk then 30 minutes will be effective i think...

@charudattatophakhane6380 2 года назад

Doing regularly as body takes it is good enough

@aasukumar5994 Год назад

Fully agree

@akhibhatt1862 2 года назад

Thanku sir for given all info.

@vanrajsindha9918 Год назад

Thanks for sharing

@rathodjagdishbhai6499 10 месяцев назад

Lots of thanks for informed me

@kalommegu6148 Год назад

Doctor Sahab👌👍

@veenaparmar8760 Год назад

Thanks for valuable advice

@laeeqahmad9482 Год назад

Thanks for satisfactory information.

@nareshbhujade2697 2 года назад

Nice information sir

@sksharma6741 Год назад

Very valuable information Thanks sir

@HimanshuSharma-uq1hz 2 года назад

Valuable knowledge

@lalithaiyer6870 2 года назад

Good information sir Thank you 👍

@user-nn7nj2vz6e Год назад

Hello sir Thanks for explaining It's lovely to hear from you that walking gives us so many benefits Once again many thanks Regards from Canada 🇨🇦 God bless you 🙏

@ajayskumar9620 2 года назад

Thank you for right information

@sushmagupta6850 Год назад

Thank you doctor you motivate me to walk . I will sure walk for 30minutes daily🙏🙏

@shaikhvajiuddin676 2 года назад

Simple talk in effective way

@k.z.9250 Год назад

Great thanks Really this is pray to give such type of advice thanks

@dharmendrasinhjadav7325 Год назад

Superb information sir

@gautambanegee5827 2 года назад

Excellent information apart from morning work out I do walking ( 3/4 miles)

@_girija17kabir 5 месяцев назад

I walk 10kg everyday... Feeling good and loose weight easily. As i have hypothyroidism from 17 years

@AliImran-uq7ky Год назад

THANKS DR. SAB VERY NICE EXPLAINED

@cyclevlogger3210 Год назад

thank you very much sir very nice information

@kakoleeravi6225 2 года назад

Very very good information ....

@bhagsingh4096 Год назад

V useful information

@vivekmahajan4999 2 года назад

Very good information

@ajayjadhav9041 Год назад

Thank you very much. ❤️

@diliprai5768 Год назад

Great great!!

@shameem1995. 2 года назад

Informative

@sudhinkumar7517 2 года назад

Amitji very nice please share such brilliant videos

@narendrabisht9767 Год назад

Thanks for useful tips

@bhagwangaikwad5084 2 года назад

thanks good information

@juvenilejusticemission3400 2 года назад

Very NICE msg

@drrajbedi 2 года назад

Worth Prasing

@jagrajsinghsekhon4165 2 года назад

Very good msg

@uttamsen278 Год назад

Good Suggestions as a Coach 👍

@vijayshankarshrivastava3280 Год назад

I am a regular Walker. Thank u for ur message.

@ashokmore1298 Год назад

Dhanyavad

@jayashreeshreedharan7853 Год назад

You become more positive in life and nobody says that

@ram8635 2 года назад

Very nice sar thank you very much

@kk4603 2 года назад

Nice information.

@kirpalbhogal7073 Год назад

Correct I like it thanks 👍👍👍

@charlesdsouza3893 2 года назад

Dear Dr. Very nice and useful video talk. It is very useful for everyone, also who wants to be fit, to reduce weight. During college days, I used to participate in sports, used to walk daily 5 to 10 km every day, was doing daily exercise. Now also I will 30 minutes daily morning, evening doing yoga, practice martial arts, doing wt. dumbells etc. exercise, very slim, fit, in good health. Thank you very much for nice tips. May Almighty God bless.

@lifeblyss476 2 года назад

So nice to hear such encouraging words from people like you. It motivates us. Thanks a lot

@user-qr4nh9uo4x Год назад

@@lifeblyss476 thanks❤

@manishasankhe3306 2 года назад

Thanks doc 🙏

@syedmerajuddinkazi5310 2 года назад

Thank you.

@osortana7675 Год назад

Very good information sir 👍👍

@ashokpai2780 2 года назад

Very nicely explained Doctor. I have taken consultation from Doctor Shrivastava once for my father and once for myself. Doctor explained his diagnosis in an easy way for us to understand. He showed patience with our questions and explained till we understood. The staff is also qualified and professional. Overall a good experience and feeling of well-being after visiting lifeblyss.

@lifeblyss476 2 года назад

Thanks a lot for your encouraging words. Its our pleasure and we are always there to help you in every situation.

@archanaacademy2234 Год назад

Thank you🙏 Dr srivastava for nicely explained about the importance of walking🚶

@jaydeepsonawane8397 3 года назад

Excellent video Sir. Your all videos are very useful & informative. Also they create social awareness. It's actually service to the society. Thank a lot 🙏🏻

@lifeblyss476 2 года назад

Thanks for your valuable feedback. We try to create awareness through these videos and we feel motivated on getting such feedbacks.