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Top 10 Vitamins, Minerals & Supplements to FIX DIABETES & BLOOD SUGAR! 

Michigan Foot Doctors
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🦶 463 million adults have diabetes mellitus & high blood sugar worldwide, according to the CDC. In the USA alone, 34.2 million adults have diabetes, 10.5% of the population.🦶
These are the best vitamins, medications & supplements for type 2 diabetes mellitus, type 1 diabetes mellitus, diabetic retinopathy & diabetic peripheral neuropathy!
Type 1 Diabetes & Type 2 Diabetes Treatment Videos:
Top 10 Diabetes Supplements: • Top 10 Vitamins, Miner...
Reverse 90% of Diabetes with this Diet: • 90% of Diabetes Would ...
10 Best Diabetic Vitamins: • Top 10 Vitamins, Miner...
Best Diabetic Foods: • 15 WORST Foods to AVOI...
How to know your heart is not well: • 9 Signs You Have Clogg...
Vitamin D, Vitamin K2 & Magnesium: • The HUGE 50%+ Vitamin ...
Reverse Clogged Arteries: • 🔄REVERSE Your Clogged ...
Diabetic Neuropathy [Peripheral Neuropathy]: • 🔥Top 7 Burning Feet Ca...
👉 LINKS 👈
(With some links, we use affiliate links and may earn a commission. Check with your doctor before using any product. Thank you for being so supportive of this channel!)
Top 15 Supplements for Nerve Damage:
Top 15 Supplements Video: • Top 15 Vitamins & Supp...
www.michiganfootdoctors.com/s...
Best Diabetic Multivitamins:
Top rated: geni.us/n2gf7 (Amazon)
For Men: geni.us/RWoSjh4 (Amazon)
For Women: geni.us/BMlfmb2 (Amazon)
Best Neuropathy Multivitamins:
Best Cream: geni.us/jSCBc
Best Multivitamin 1200mg: geni.us/5uoLy
Best Multivitamin 600mg: geni.us/4rBviP
Best Magnesium Supplements:
Magnesium Video: • The BIG Magnesium MIST...
www.michiganfootdoctors.com/w...
This includes all the charts in the videos including the best magnesium-rich foods.
Vitamin D3 & Vitamin K2 Supplements:
Watch this Video: • The HUGE 50%+ Vitamin ...
Vitamin D 5,000 unit: geni.us/6poa4 (Amazon)
Vitamin K2 MK4 & MK7: geni.us/jqpi6 (Amazon)
Vitamin D3 5,000 unit + Vitamin K2: geni.us/aNgo (Amazon)
Benfotiamine (Vitamin B1 Thiamine):
Video: • ⚠️Vitamin B1 Thiamine ...
300mg Benfotiamine: geni.us/jpbjR(Amazon)
150mg Benfotiamine: geni.us/lEI38Sd (Amazon)
Vitamin B12:
Video: • ⚠️9 Vitamin B12 Defici...
Best Seller Sublingual Vit B12: geni.us/CmtPD (Amazon)
Budget 1,000mcg B12 Sublingual Tab: geni.us/LrBz (Amazon)
Acetyl-L-Carnitine:
Best Rated: geni.us/gNnDMv (Amazon)
High Dose: geni.us/MgMQ (Amazon)
Omega 3 Fatty Acid (Check how much EPA & EHA in it, not the total fat content):
Watch this for more: • 9 BEST Joint Supplemen...
High % EPA & DHA Omega 3 Fatty Acid: geni.us/OVn1vu (Amazon)
First Over 50% EPA & DHA Option: geni.us/MhD5Bf (Amazon)
Alpha Lipoic Acid (Antioxidant beneficial in Neuropathic pain, Diabetes.
Watch this for more: • Top 7 Alpha Lipoic Aci...
R-Alpha Lipoic Acid (Needs to Be R- not S-Alpha Lipoic Acid)
👉 Shoes 👈
Best Shoes:
www.michiganfootdoctors.com/p...
Best Products: www.michiganfootdoctors.com/r...
📢Come See Us in Detroit, Michigan, Berkley Michigan; Bloomfield Hills, Michigan, Lansing Michigan; and Grand Blanc Michigan📢
If you are in Michigan, consider seeing us at our clinic: www.michiganfootdoctors.com/.
g.page/r/CaxJ9b-O6o27EAE
DISCLAIMER:
Dr. Tomasz Biernacki received his Doctor of Podiatric Medicine degree from Kent State College of Podiatric Medicine in 2013; he completed his Surgical Reconstructive Foot Surgery & Podiatric Medicine Residency in 2017; he completed 2 separate traveling Fellowships in Diabetic Surgery, Skin Grafting & Nerve Surgery. He is double board certified in Podiatric Medicine and Foot & Ankle Surgery separately. His use of “doctor” or “Dr.” about himself solely refers to that degree. Dr. Biernacki is a licensed podiatrist in Michigan. This video is for general informational purposes only. It should not be used to self-diagnose and is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Biernacki and you. It would be best to not change your health regimen or diet before consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions regarding a medical condition. Foot & Ankle Web Services LLC and Dr. Tom Biernacki, DPM, are not liable or responsible for any advice, course of treatment, diagnosis, or other information, services, or product you obtain through this video or site.
Chapters:
0:00 Signs of Diabetes & Diabetes Symptoms
0:24 What Causes Diabetes Mellitus?
1:26 Number 10
2:28 Number 9
3:18 Number 8
4:48 Number 7
5:40 Number 6
7:15 Number 5
8:51 Number 4
10:30 Number 3
12:02 Number 2
14:33 Number 1
17:22 Simple Diabetes Mellitus & Blood Sugar Supplement Plan!

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29 июл 2024

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Комментарии : 354   
@DrTomBiernacki
@DrTomBiernacki Год назад
👉 LINKS 👈 Disclaimer: This video and description contain affiliate links, which means we may receive a commission if you click on one of the product links. I appreciate your support of this channel! Best Diabetic Multivitamins: Best Cream: geni.us/jSCBc Multivitamin for Men: geni.us/MultivitaminMen Multivitamin for Women: geni.us/MultiVitaminWomen Organic Beet Root: geni.us/OrganicBeetRoot Acetyl-L-Carnitine: geni.us/Acetyl-L-CarnitineXL Acetyl-L-Carnitine Powder: geni.us/AcetylLCarnitinePowder Arginine AKG: geni.us/ArginineAKG Best Magnesium Supplements: Magnesium Video: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-5DzSw8Ynhpo.html Best Magnesium L-Threonate: geni.us/Magtein Best Magnesium Citrate: geni.us/MagCitrate Magnesium Citrate Powder: geni.us/MagCitratePowder Best Magnesium Glycinate: geni.us/MagGlycinate Magnesium Glycinate Powder: geni.us/MagPowder Vitamin D3 & Vitamin K2 Supplements: Watch this Video: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-esTz-_Mpm4Q.html Liquid D3 + K2: geni.us/LiquidVitD3K2 Best Vitamin D3: geni.us/VitaminD3-10k Best Vitamin D3 + K2: geni.us/VitaminK2D3 Best Vitamin D3 5000: geni.us/VitaminD3-5000 Vitamin K2 MK7: geni.us/VitaminK2 Turmeric (Anti-inflammatory benefit spice): Watch this for more: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-hIoGWnAv2YM.html Best Turmeric Curcumin: geni.us/TurmericNutricost Benfotiamine (Vitamin B1 Thiamine): Video: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-BFjwxefiBUY.html Best B-Vitamin Complex: geni.us/VitaminBComplexBest Vitamin B12: Video: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-s9xDeZyLb50.html Best B-Vitamin Complex: geni.us/VitaminBComplexBest Vitamin B12: geni.us/BestVitaminB12 Omega 3 Fatty Acid (Check how much EPA & EHA in it, not the total fat content): Watch this for more: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-8CVHgrf-FLQ.html High % EPA & DHA Omega 3 Fatty Acid: geni.us/Omega3-2000mg Best Vegan Omega 3: geni.us/VeganOmega-3 Best Omega 3 1,000: geni.us/Omega3Nutricost1000 Best Omega 3 2,500: geni.us/Omega3Nutricost2500 Best Krill Oil: geni.us/BestKrillOil Alpha Lipoic Acid (Antioxidant beneficial in Neuropathic pain, Diabetes. Watch this for more: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-9SROQJl-a6I.html R-Alpha Lipoic Acid: geni.us/RAlphaLipoicAcid Glucosamin Chondroitin MSM: geni.us/ChondroitinGlucosamine
@sheilad83
@sheilad83 Год назад
I'm sitting here with my jaw on the floor! I had a feeling I was pretty close to having it, the big D!! I have been in denial until now. I've got so many of the skin symptoms like 11/15! I'm am freaking out, scared to death. I'm 57 and I've gained a ton of weight over the last 5yrs, period stopped like 3-4 yrs ago. Having chronic low back pain, swelling in my feet plus pain in the feet. Carpal tunnel in my left wrist. I thought it was due to doing hair for 30+ yrs. All that said, I'm not the one that goes to the Dr. Ever. Especially now knowing how big pharma has the drs by the short and curlys! I'm going to try to jump on this thing without the professionals help. I've got a nordic trak treadmill, and a chuck norris total gym in my livingroom collecting dust!! Thanks in advance, you may have just saved my life!! New sub here from Alabama! 💜🙏🏼💜
@girlieramdin2875
@girlieramdin2875 Год назад
R uiopqw4
@dfig007
@dfig007 Год назад
Have u heard of asian doc using eggs & hot peppers to cure diabetes.?
@KKing55
@KKing55 Год назад
Your the BEST~! most concise, most compact. Love every bit of it~! Thank YOU~!
@constanciamacabuhay2908
@constanciamacabuhay2908 Год назад
Q¹z
@coletventer3044
@coletventer3044 Год назад
Selenium 55 mg -400 mg Chromium 35 mg Alcytel L carnitiene 1,5-3 mg Vit E 15 mg Alpha Lipoilic acid 600-1200 mg R type Thiamine benphotiamine 600 mg Vit B 12 2,4 mg Vit C 500-1000 mg Magnesium Vit D Vit D3 needs vit k2
@lynnmcmillian5137
@lynnmcmillian5137 Год назад
Awesome! Thank you ❤
@lynbarry3878
@lynbarry3878 Год назад
👍 Thank you for sharing...
@nassermj7671
@nassermj7671 Год назад
Heard from an M.D. D3 in combo with K2 was ill advzd. He was the only one.
@Keithzzzzt
@Keithzzzzt Год назад
Vit d and k2 should be taken seperately for better absorbtion. Apparently they use the same assimilation pathway.
@inglouriousmofo
@inglouriousmofo Год назад
@@Keithzzzzt 15:22
@Minkagurl
@Minkagurl 3 месяца назад
I am so glad that you're recommending vitamins rather than throwing synthetic drugs at people like most doctors do👍
@DrTomBiernacki
@DrTomBiernacki 3 месяца назад
Thanks for the great response! 😊❤🙏 If possible, we would appreciate a quick and easy rating from you, and a good rating makes a BIG difference for us! g.page/r/CaxJ9b-O6o27EBM/review Thanks again for watching! All the best to you!
@MW713
@MW713 Год назад
I use B12 drops. My doc charges 25.00 for B12 shots. When I took Magnesium, my joints didn't hurt as bad and I slept better. Vitamin D3 is absorb, while Vit D is pee'd out.
@joyanderson8646
@joyanderson8646 Год назад
My body only responds to the methyl b12 injections!!!
@falguni47
@falguni47 Год назад
Which medicine for magnesium? B.12 teblet good for with type 2 ?
@cristina4436
@cristina4436 Год назад
I was just Diagnosed with Type2 Diabetes and Kidney Disease(Stage3), also have Osteoarthritis and Unoperable Obstructive Hydrocephalus for quick I'm on anti seizure meds(LeVetiracetam) Your videos are helping me to fight and improve my health issues, giving me hope. I will follow your insightful advice. I have been stressed and depressed, but trying to stay strong. God Bless You.🙏❤Keep these videos coming.
@cristina4436
@cristina4436 Год назад
Turns out they did another test and I don't have Kidney disease, I have high cholesterol, and I have completely cut the sugars, rating healthier and I'm not pre diabetes and lost 12lbs so far..feeling so much better!!
@qoiIliop
@qoiIliop Год назад
@Cristina - How did you cut sugars out of your diet? How long did this process of elimination take for you? I've read that people can experience severe withdrawal symptoms when trying to cut out sugar. So, did you go "cold turkey", or did you gradually taper off of the sugar? Thanks for sharing your experience, and Stay Strong
@cristina4436
@cristina4436 Год назад
@@qoiIliop The Doctor told me there's one thing he wants me to cut out completely and that is Soda!!( stated that there is 9 tablespoons in each can of soda! )I have Lost 12lbs since cutting soda from my meals. Just eat healthier choices. I drink a mineral water called Zevia and has 0 sugar,sodium, fat in all the ingredients. I also eat more greens and make healthier choices. Instead of a bag of chips I opted for natural almonds. I also check. The barcodes when I go shopping with an app called "Yuka" which indicates me other options that are better if not the right choice. I'm borderline and I am trying the best to get better! Exercise too is a must! Follow medical advice to a tee as well. God Bless you all❤
@jetset808
@jetset808 11 месяцев назад
@@qoiIliop The best way to cut out sugars is to get some stevia and monk fruit sugar. They taste like normal sugar if you mix them but no carbs .. Then have a coffee or lemonaid with no carbs anytime you crave sugar. It will mess with your brain, It will think it's getting what it wants so you can push through. But it will suck regardless .. You need to kill off your stomach bacteria that make you crave sugar so really you want to cut out all sugar to totally kill them off. That means no carbs at all. After they die off then you will have a different relationship to sugar. If you allow some sugar you will just keep them alive but reduce the number. Then if you ever eat carbs it will come back to live and you'll be in the same situation. That bacteria isn't good for you anyways. you need like 2 weeks to get past it. By day 7 you'll start to feel better.
@richardsepulveda4240
@richardsepulveda4240 9 месяцев назад
Prayers sent 🙏
@lisaruben6217
@lisaruben6217 Год назад
It's so refreshing to see information being put out by well-educated constantly researching doctors like you you have restored my faith in the medical community and my dad was one of the most famous doctors in the world. I'm not going to say his name but I just wanted to thank you and tell you kudos for being an honest real healer
@susieinthecountry4434
@susieinthecountry4434 Год назад
and he's not endorsing his own product.
@chacha3209
@chacha3209 Год назад
It's noticable that you ARE practicing what you preach! You are LOOKING SO MUCH MORE HEALTHIER than when you first started this WONDERFUL channel ☺️❤️!!!
@nalinisingh284
@nalinisingh284 Год назад
Thank you for serving with Love much appreciated Greetings from Guyana South American 🙏❤️
@chiptighe5685
@chiptighe5685 Год назад
Dr. Tom, another great talk! Thank you. Common sense approach to basic nutrients/vitamins.
@jennyshanespitler4033
@jennyshanespitler4033 Год назад
Thank you Doc.i take Benfotiamine Alpha lipoic acid acid and B12 Magnesium glycinate
@audwinjones9079
@audwinjones9079 Год назад
Since my type 2 diagnosis, it has been a whirlwind the last three years but you provide a positive outlook, well-researched information and hope. Thanks for all that you do and if I lived in Michigan I would certainly seek out your services.
@DrTomBiernacki
@DrTomBiernacki Год назад
Thank you for watching. If reasonable, we would appreciate a quick rating from you, and a good rating makes a MASSIVE difference for us! g.page/r/CSudMUZfg68sEAI/review Thank you for being such a great fan; we appreciate you watching!
@beckynelson6786
@beckynelson6786 Год назад
Not to put a finer point on it but this is BRILLIANT!
@tortiecat6459
@tortiecat6459 Год назад
Hello, I tried to leave a very favorable review from the link provided in my previous post, but it wouldn't allow me to log in for some reason. In short, you're an awesome podiatrist and because of you, I'm making the necessary lifestyle changes to hopefully avoid the complications caused by diabetes, as it runs in my family. Thank you for all you do. We greatly appreciate it.
@dmariewalker6880
@dmariewalker6880 Год назад
My brother diagnosed with type 2 a couple years ago so I will pass this information along to him. Thank you so much.
@mikedoyle7300
@mikedoyle7300 Год назад
You're a good brother. Take care.
@mangalikasiriwardana8746
@mangalikasiriwardana8746 Год назад
dear doctor , you should be highly appriciated.The way youare explaining is very easy to understand and I got so many points , such as what should I eat and how to protect my life from this terrible desesse. Thank you so much!!**
@aprilbarraza875
@aprilbarraza875 Год назад
Question? I am prediabetic and was wondering if I can take these supplements. Also, can I take all the vitamins together?
@av398
@av398 Год назад
Excellent presentation. I’m going to memorizing all of it. Thank you.
@DrTomBiernacki
@DrTomBiernacki Год назад
We appreciate you watching and contributing! Let us know if we can cover any future topics for you. If possible, we would appreciate a quick rating (hopefully good), as it makes a HUGE difference! g.page/r/CSudMUZfg68sEAI/review We are working hard every day to make better and more meaningful content! This is what keeps us going, for sure.
@BRoman-sd7qe
@BRoman-sd7qe Год назад
Dr .You are awesome!
@Bim2464
@Bim2464 Год назад
I’m so happy I found your channel,thank you for the information I’m going to better my life and my pre diabetes.
@DrTomBiernacki
@DrTomBiernacki Год назад
Sony Emo, thanks for the great response! Thanks for sharing with us that our information is useful to you. If possible, we would appreciate a quick and easy rating from you, and a good rating makes a BIG difference for us! g.page/r/CZWo3fJqJrVpEBM/review Thanks again for watching! All the best to you Sony!
@Dakiniwoman
@Dakiniwoman Год назад
Thank you for your video... I wonder why you did not mention Berberine or NAC?
@danereynolds8352
@danereynolds8352 Год назад
Thank you for the straightforward and factually informative presentation... the best by far that I have seen on this subject... I am very grateful!
@DrTomBiernacki
@DrTomBiernacki Год назад
You are a great fan, and we appreciate you Dane! If possible, we would appreciate a quick review from you; these make a HUGE difference to us! g.page/r/CSudMUZfg68sEAI/review Thanks again for watching!
@victorialg1270
@victorialg1270 Год назад
Thank you. I think you mentioned this a short time ago and I tried to find this video.
@DrTomBiernacki
@DrTomBiernacki Год назад
We appreciate you watching Victoria! Sorry it took longer to get this one one, kept adding more stuff 😇 If possible, we would appreciate a quick rating (hopefully good), and it makes a HUGE difference for us! g.page/r/CSzlpzp7G82TEBM/review We are working hard every day to make better and more meaningful content! This is what keeps us going for sure.
@beatrizkessler7475
@beatrizkessler7475 Год назад
Thanks so much for important information
@anniedjaswadi
@anniedjaswadi Год назад
Hi, I really like watching your video with great information, I appreciate it. Thank you so much. Greating from Holland.
@DrTomBiernacki
@DrTomBiernacki Год назад
We appreciate you watching and contributing Annie! If possible, we would appreciate a quick rating (hopefully good), and it makes a HUGE difference for us! g.page/r/CSzlpzp7G82TEBM/review We are working hard every day to make better and more meaningful content! This is what keeps us going for sure.
@loism1965
@loism1965 Год назад
Wonderful the way you explain it all. Thank you!
@DrTomBiernacki
@DrTomBiernacki Год назад
Thank you!
@ginamitembe8935
@ginamitembe8935 Год назад
Found your channel last month! But, oh my!! Learned alot so far! Deeply thankful ❤️🌍
@judiththompson3400
@judiththompson3400 Год назад
How
@judiththompson3400
@judiththompson3400 Год назад
How
@sharonleigh2608
@sharonleigh2608 Год назад
Love your holistic, functional approach!
@DrTomBiernacki
@DrTomBiernacki Год назад
We appreciate you watching and contributing Sharon! Let us know if we can cover any future topics for you. If possible, we would appreciate a quick rating (hopefully good), as it makes a HUGE difference! g.page/r/CSudMUZfg68sEAI/review We are working hard every day to make better and more meaningful content! This is what keeps us going, for sure.
@Gud2B_Blessed
@Gud2B_Blessed Год назад
Thank you. You are a BLESSING to the world. 🙏
@DrTomBiernacki
@DrTomBiernacki Год назад
You are a great fan, and we appreciate you! If possible, we would appreciate a quick review from you; these make a HUGE difference to us! g.page/r/CSudMUZfg68sEAI/review Thanks again for watching!
@simonemontgomery7796
@simonemontgomery7796 Год назад
Such good information
@kalawatieroop9827
@kalawatieroop9827 Год назад
Thank you dr for sharing this important information.
@DrTomBiernacki
@DrTomBiernacki Год назад
My pleasure!
@pdel303
@pdel303 Год назад
amazing thank you
@mariliearbon2881
@mariliearbon2881 Год назад
Thank you for the info.
@glendapolich7549
@glendapolich7549 Год назад
GOOD VIDEO!!!! 🌻⚘
@nancyfifo4811
@nancyfifo4811 Год назад
Thank you doctors..you are amazing...God bless you
@DrTomBiernacki
@DrTomBiernacki Год назад
You are a great fan, and we appreciate you Nancy! If possible, we would appreciate a quick review from you; these make a HUGE difference to us! g.page/r/CSudMUZfg68sEAI/review Thanks again for watching!
@tessgoyne6350
@tessgoyne6350 Год назад
Thanks!
@zacqhuss1773
@zacqhuss1773 Год назад
Thank you Sir👍👍👍
@anniedjaswadi
@anniedjaswadi Год назад
I really appreciate watching your amazing video information. Thank you so much. 👍👍👍
@DrTomBiernacki
@DrTomBiernacki Год назад
We appreciate you watching and contributing Annie! Let us know if we can cover any future topics for you. If possible, we would appreciate a quick rating (hopefully good), as it makes a HUGE difference! g.page/r/CSzlpzp7G82TEBM/review We are working hard every day to make better and more meaningful content! This is what keeps us going, for sure.
@judyannitah5907
@judyannitah5907 Год назад
I was looking for this, thanks Doctor
@DrTomBiernacki
@DrTomBiernacki Год назад
Judy, thanks for the great response! I am happy to hear that you found our video and information. If possible, we would appreciate a quick and easy rating from you, and a good rating makes a BIG difference for us! g.page/r/CZWo3fJqJrVpEBM/review Thanks again for watching!
@tracywood7561
@tracywood7561 Год назад
Extremely interesting n useful video. BRILLIANT!! Thankyou
@DrTomBiernacki
@DrTomBiernacki Год назад
We appreciate you watching and contributing Tracy, very appreciated! Let us know if we can cover any future topics for you. If possible, we would appreciate a quick rating (hopefully good), as it makes a HUGE difference! g.page/r/CSzlpzp7G82TEBM/review We are working hard every day to make better and more meaningful content! This is what keeps us going, for sure.
@belenvelez7028
@belenvelez7028 Год назад
Thank you DOCTOR FOR SHARING. Very informative. I shared your video with my friends. Thank you 🙏
@DrTomBiernacki
@DrTomBiernacki Год назад
Thanks for the great response Belen! If possible, we would appreciate a quick and easy rating from you, and a good rating makes a BIG difference for us! g.page/r/CZWo3fJqJrVpEBM/review Thanks again for watching!
@effiebug4278
@effiebug4278 Год назад
I take a super b complex and vitamin c daily. My brain fog went away.
@slickrick5596
@slickrick5596 Год назад
What type of vitamin b co.0lex u take?
@carinasoria8445
@carinasoria8445 2 месяца назад
Thanks for the information I love it
@user-zn2gt6lf1z
@user-zn2gt6lf1z 4 месяца назад
Thank You❤
@bellalyn6958
@bellalyn6958 Год назад
New subscriber here. Thank you
@trudybongers3534
@trudybongers3534 Год назад
Thank you Tom 💕💕💕
@DrTomBiernacki
@DrTomBiernacki Год назад
Thank you for watching. If reasonable, we would appreciate a quick rating from you, and a good rating makes a MASSIVE difference for us! g.page/r/CSzlpzp7G82TEBM/review Thank you for being such a great fan; we appreciate you watching!
@karencarbone2603
@karencarbone2603 Год назад
Great video! Thanks for sharing this beneficial Information with everyone!
@DrTomBiernacki
@DrTomBiernacki Год назад
We appreciate you watching and contributing Karen! Let us know if we can cover any future topics for you. If possible, we would appreciate a quick rating (hopefully good), as it makes a HUGE difference! g.page/r/CSudMUZfg68sEAI/review We are working hard every day to make better and more meaningful content! This is what keeps us going, for sure.
@tortiecat6459
@tortiecat6459 Год назад
Hello, I'm a new subscriber and appreciate your friendly, sincere demeanor and how you easily explain various topics from dietary information about nuts, to healthy feet and shoe/compression sock recommendations, etc. Before I saw today's video listing Vitamin Code for Women, I already had New Chapter One Daily Every Woman's Multivitamin 55+. The formula is a little different, but when I run out of those, I'll definitely try the Vitamin Code. Thanks for your channel as you're helping many people out there in RU-vid land.
@DrTomBiernacki
@DrTomBiernacki Год назад
We appreciate you watching and contributing Tortie Cat! Thank you so much, we appreciate you too. If possible, we would appreciate a quick rating (hopefully good), and it makes a HUGE difference for us! g.page/r/CSzlpzp7G82TEBM/review We are working hard every day to make better and more meaningful content! This is what keeps us going for sure.
@vanessaharper1847
@vanessaharper1847 Год назад
Thanks Doctor!!!
@DrTomBiernacki
@DrTomBiernacki Год назад
We appreciate you watching and contributing Vanessa! Let us know if we can cover any future topics for you. If possible, we would appreciate a quick rating (hopefully good), as it makes a HUGE difference! g.page/r/CSudMUZfg68sEAI/review We are working hard every day to make better and more meaningful content! This is what keeps us going, for sure.
@sucinigotama2713
@sucinigotama2713 Год назад
Thx this info👍🙏💪
@zhoxzalabrique5749
@zhoxzalabrique5749 Год назад
💝..Where've you been all my life? MANY THANKS for these terrific vids Dr. Just when one THINKS they know much...there're always relevant UPDATES & more to learn! 😉😌😏
@DrTomBiernacki
@DrTomBiernacki Год назад
We appreciate you watching and contributing Zhoxza! Let us know if we can cover any future topics for you. If possible, we would appreciate a quick rating (hopefully good), as it makes a HUGE difference! g.page/r/CSudMUZfg68sEAI/review We are working hard every day to make better and more meaningful content! This is what keeps us going, for sure.
@elviralopez6401
@elviralopez6401 Год назад
Thank you
@markweiland1293
@markweiland1293 Год назад
Thanks great info
@DrTomBiernacki
@DrTomBiernacki Год назад
Thank you for watching Mark. If reasonable, we would appreciate a quick rating from you, and a good rating makes a MASSIVE difference for us! g.page/r/CSzlpzp7G82TEBM/review Thank you for being such a great fan; we appreciate you watching!
@tamifield9889
@tamifield9889 Год назад
Your videos are wonderful and I am always sharing Thankyou. My planterfacitis is gone because of your advise
@freespirit6209
@freespirit6209 6 месяцев назад
Amazing how well you walk the tightrope between clear messaging in a short video and clear warnings about things not yet well-documented, overdose risks etc., whilst paying attention to the actual nesessity and cost of all these things. Thank you!
@DrTomBiernacki
@DrTomBiernacki 5 месяцев назад
Thank you for supporting us! 😊❤🙏 If reasonable, we would appreciate a quick rating from you, and a good rating makes a MASSIVE difference for us! g.page/r/CZWo3fJqJrVpEBM/review Thank you for being such a great fan; we appreciate you watching!
@deedarsangi4776
@deedarsangi4776 Год назад
Ilove you sir God bless you
@JennyB957
@JennyB957 Год назад
Thank you Dr. Is there a printable version of this information.? I've been writing to get this info for hours . Thanks again.
@TenaciousB20
@TenaciousB20 Год назад
If you click more up top its a list of the medicines and you can screen shot (if on your phone or screenshot even your computer screen
@alexandergallant6444
@alexandergallant6444 Год назад
This is so informative.
@DrTomBiernacki
@DrTomBiernacki Год назад
We appreciate you watching and contributing Alexander! Let us know if we can cover any future topics for you. If possible, we would appreciate a quick rating (hopefully good), as it makes a HUGE difference! g.page/r/CSudMUZfg68sEAI/review We are working hard every day to make better and more meaningful content! This is what keeps us going, for sure.
@jimschermerhorn5370
@jimschermerhorn5370 Год назад
So many choices 😩. I’m a type 2 diabetic and am having the beginning of neuropathy. Eating healthy. Meats, salad, strawberries and blueberries. On metformin to control diabetes. What is the best of the best without going broke?
@frankortolano5886
@frankortolano5886 4 месяца назад
Ever since I started taking d3 + k2 teeth are getting stronger
@DrTomBiernacki
@DrTomBiernacki 4 месяца назад
I am sure that you will benefit greatly from taking D3 + K2 on a regular basis. You are a great fan, and we appreciate you! 😊❤🙏 If possible, we would appreciate a quick review from you; these make a HUGE difference to us! g.page/r/CaxJ9b-O6o27EBM/review Thanks again for watching! All the best to you Frank!
@skinnydee1886
@skinnydee1886 Год назад
Thank you doctor for letting us know the benefits of these vitamins and minerals also the recomended dosages and pictures. God bless you sir 🙏❤
@DrTomBiernacki
@DrTomBiernacki Год назад
You are a great fan, and we appreciate you! If possible, we would appreciate a quick review from you; these make a HUGE difference to us! g.page/r/CSudMUZfg68sEAI/review Thanks again for watching!
@Hourglass-Workout
@Hourglass-Workout Год назад
Great video and Good Tips! ✅You know it! 🤩
@Mamarita3333
@Mamarita3333 Год назад
Wonderful video!!!!! Thank you so much! God bless you dear doctor ♥️🙌🏼
@DrTomBiernacki
@DrTomBiernacki Год назад
Thanks for the great response Leticia! If possible, we would appreciate a quick and easy rating from you, and a good rating makes a BIG difference for us! g.page/r/CSudMUZfg68sEAI/review Thanks again for watching!
@sachsrw
@sachsrw Год назад
Your videos are very informative and helpful. However, there is very little information like this for Type 1 diabetics. Could you please make similar videos for Type 1? Please help us explore the different choices regarding insulin as well. Different types of insulin work differently due to additives that may have adverse effects for some patients. The goal is the patient ‘s tight control of glucose using as small an amount of insulin as possible through diet and exercise. Any help with information will be helpful and greatly appreciated.
@sylviacharriemcdonald7644
@sylviacharriemcdonald7644 Год назад
Thanks..good stuff
@DrTomBiernacki
@DrTomBiernacki Год назад
We appreciate you watching and contributing Sylvia! Let us know if we can cover any future topics for you. If possible, we would appreciate a quick rating (hopefully good), as it makes a HUGE difference! g.page/r/CSzlpzp7G82TEBM/review We are working hard every day to make better and more meaningful content! This is what keeps us going, for sure.
@jamesbrennan5766
@jamesbrennan5766 Год назад
Many thanks from perth western australia
@DrTomBiernacki
@DrTomBiernacki Год назад
We appreciate you watching and contributing James! Let us know if we can cover any future topics for you. If possible, we would appreciate a quick rating (hopefully good), as it makes a HUGE difference! g.page/r/CSzlpzp7G82TEBM/review We are working hard every day to make better and more meaningful content! This is what keeps us going, for sure.
@lavellnutrition
@lavellnutrition Год назад
If you have MTHFR blood mutation. The form of B12 necessary is Methylcobalamin and also goes with Methylfolate ( not folic acid). These are bioavailable forms
@hokeywolf3416
@hokeywolf3416 Год назад
10. Selenium - 55 micrograms 9. Chromium - 35 mcg 8. Acetyl L Carnotine - 1.5 - 3 grams 7. Vitamin E - nuts, salmon - 6. Alpha Lipoic Acid - vegetables -600-1800 mg, R type 5. B1 benfotimine - 150-600 MG 4. B12 - fish milk eggs- 2.4 mcg 3. Vit C. - citrus fruits - 500- 1000 MG 2. Magnesium- vegetables, nuts - 1. D3 and k2-
@Peekaboo-Kitty
@Peekaboo-Kitty Год назад
I don't eat nuts! Yuk!
@lovealwayz5976
@lovealwayz5976 Год назад
Thanks
@cindiehusbands2961
@cindiehusbands2961 Год назад
​@@Peekaboo-Kitty .. mmmbnmmm.. loo
@user-zn2gt6lf1z
@user-zn2gt6lf1z 4 месяца назад
Thank You❤
@sunayakong8537
@sunayakong8537 Год назад
Can you do a video on liposomol verse other vitamins. I bought a liposolmol vita c but it is so sweet I can only take very small amounts.
@joannas8193
@joannas8193 Месяц назад
Dziękuję
@wichetleelamanit6195
@wichetleelamanit6195 Месяц назад
Wonderful lecture
@DrTomBiernacki
@DrTomBiernacki Месяц назад
We appreciate you watching! 😊❤🙏 If possible, we would appreciate a quick rating (hopefully good), as it makes a HUGE difference! g.page/r/CaxJ9b-O6o27EBM/review We are working hard every day to make better and more meaningful content! This is what keeps us going, for sure.
@rubyelixir
@rubyelixir 10 месяцев назад
Thank you so much for your Extremely informative and helpful videos! You're a mensch!
@DrTomBiernacki
@DrTomBiernacki 10 месяцев назад
Thanks for the great response! If possible, we would appreciate a quick and easy rating from you, and a good rating makes a BIG difference for us! g.page/r/CSudMUZfg68sEBM/review Thanks again for watching!
@rosegabet6311
@rosegabet6311 Год назад
Wow, thanks.
@DrTomBiernacki
@DrTomBiernacki Год назад
Thanks for the great response Rose! If possible, we would appreciate a quick and easy rating from you, and a good rating makes a BIG difference for us! g.page/r/CZWo3fJqJrVpEBM/review Thanks again for watching!
@lancerudy9934
@lancerudy9934 9 месяцев назад
Great video thanks 😊
@DrTomBiernacki
@DrTomBiernacki 8 месяцев назад
We appreciate you watching! If possible, we would appreciate a quick rating (hopefully good), as it makes a HUGE difference! g.page/r/CSzlpzp7G82TEBM/review We are working hard every day to make better and more meaningful content! This is what keeps us going, for sure.
@user-zg4bq7sk5q
@user-zg4bq7sk5q 9 месяцев назад
Do you have a similar video about Potassium? I didn't find one on your channel. Thanks
@FolakeBamigboye
@FolakeBamigboye Год назад
Times used to be very Challenging, I had the worst days of my life living with diabetes, I appreciate you so much Dr Igudia, You have restored me my life that was lost already . Thank you so much for curing me of my diabetes with your natural Herbs.
@DrTomBiernacki
@DrTomBiernacki Год назад
...
@kerrysmith9666
@kerrysmith9666 Год назад
Aloe Vera juice heals stubborn diabetes wund
@sammysanga4046
@sammysanga4046 Год назад
Hello, also , diabetic patient, must transform his or her body, from obesity to lean muscle, and will have thrown the problem, always eat higher fibre. Idid it and am ok. No complications. Eat high antioxidant food, to clean inflammations from ur body, on this way uwill be hoing to healthy life.
@nancyfahey7518
@nancyfahey7518 Год назад
I consider my diabetes to be in remission. But having no sugar for so long makes me gag when something has sugar. Which is a good thing. I'll have to check out that Boron. Don't know anything about that.
@delsijoy705
@delsijoy705 Год назад
​@@nancyfahey7518 What assisted you in cutting out sugar?
@susieinthecountry4434
@susieinthecountry4434 Год назад
I am searching for a multi vitamin and will consider your recommendations. thanks for the very informative info.
@DrTomBiernacki
@DrTomBiernacki Год назад
Absolutely, check in the information under the video, it will have the links listed!
@user-bh8sm9yy3d
@user-bh8sm9yy3d 8 месяцев назад
I was diagnosed of type 2 diabetes with many complications
@huseenabibi5426
@huseenabibi5426 Год назад
Thank you 🙏🏽
@DrTomBiernacki
@DrTomBiernacki Год назад
Thanks for the great response! If possible, we would appreciate a quick and easy rating from you, and a good rating makes a BIG difference for us! g.page/r/CZWo3fJqJrVpEBM/review Thanks again for watching!
@ishaan4956
@ishaan4956 Год назад
Great insight, is there anyway to connect with you dor discussion / consultation, I am also type 1 from past 10 years
@leboonleboon1638
@leboonleboon1638 Год назад
Thank you thank you Doc! I really feel that you’re not only saving lives, but you’re making a difference in peoples lives. My heart doctor recently been put me on this new heart blood pressure medicine. Diltiazem 24 hr cd and I noticed my blood sugars have been spiking really high. When I take lisinopril which doesn’t work anymore my blood sugars are normal. I’ve been pre-diabetic for many many years so I am going to order a supplement that has a combination from the now foods cause I love their products and I just want to thank you, thank you thank you, because I’m not in the mood to take met Forman medicine so I’m gonna do with your recommendations and you do it your way. I’ll keep you posted in a few months see how my blood sugars are. Thank you thank you thank you thank you thank you.
@gingermonroe4153
@gingermonroe4153 Год назад
It just goes t show, that universally, folks complain about not getting quality care from their primary docs 😮
@joshuamitchell5481
@joshuamitchell5481 Год назад
Excellent
@DrTomBiernacki
@DrTomBiernacki Год назад
We appreciate you watching and contributing Joshua! Let us know if we can cover any future topics for you. If possible, we would appreciate a quick rating (hopefully good), as it makes a HUGE difference! g.page/r/CSzlpzp7G82TEBM/review We are working hard every day to make better and more meaningful content! This is what keeps us going, for sure.
@weiyao498
@weiyao498 Год назад
Most helpful!
@DrTomBiernacki
@DrTomBiernacki Год назад
We appreciate you watching and contributing Wei! Let us know if we can cover any future topics for you. If possible, we would appreciate a quick rating (hopefully good), as it makes a HUGE difference! g.page/r/CSudMUZfg68sEAI/review We are working hard every day to make better and more meaningful content! This is what keeps us going, for sure.
@cindiehusbands2961
@cindiehusbands2961 Год назад
Mlm
@wolvenar
@wolvenar Год назад
Cute hearing the kiddo in the background.
@user-us8pd6yv6h
@user-us8pd6yv6h 4 месяца назад
You rock Doc. I recommend all and take most you suggest. Thank you Michael Scott Hartzell
@benjyadeola567
@benjyadeola567 Год назад
Orange juice from oranges does not lead to a spike but those that drink Orange juice from juicing or ready made juices from condensates are likely to have spikes.
@cag19549
@cag19549 Месяц назад
Yes it does, because by juicing you've removed the fiber and condensed the sugar.
@averythompson5838
@averythompson5838 Год назад
Thank you for the education. I have family and friends with diabetes and I share your videos and teaching with them. I didn’t see the link for the vitamin C powder. Could you please respond with that for me? I’d like to supplement with that versus a pill.
@deemiddle767
@deemiddle767 Год назад
Worth the Research 🦉🗺️🏆
@DrTomBiernacki
@DrTomBiernacki Год назад
We appreciate you watching and contributing! Let us know if we can cover any future topics for you. If possible, we would appreciate a quick rating (hopefully good), as it makes a HUGE difference! g.page/r/CSudMUZfg68sEAI/review We are working hard every day to make better and more meaningful content! This is what keeps us going, for sure.
@sunayakong8537
@sunayakong8537 Год назад
I have chronic Vita D deficiency. At one time the dr had me on 50,000 iu a day.
@lolitamiranda892
@lolitamiranda892 Год назад
Are they available in the pharmacy ?Can you buy them over the counter?
@chrisferretti7020
@chrisferretti7020 Год назад
Great information! I take most of these already and they work well. Wow, trilingual, assuming French, Yuper and English in that order. : ) j/k
@DrTomBiernacki
@DrTomBiernacki Год назад
Thanks for the great response Chris! If possible, we would appreciate a quick and easy rating from you, and a good rating makes a BIG difference for us! g.page/r/CZWo3fJqJrVpEBM/review Thanks again for watching!
@debbiesparks471
@debbiesparks471 Год назад
Does anyone know the Michigan Foot Doctor's view of Berberine?
@ab-zv9dh
@ab-zv9dh Год назад
Thank you so much!!! I like watching your video with great information,I took Vitamin D3 and I use Gluconize it has worked for me I just hope this can help others. because it is quite difficult especially nowadays to control insulin sensitivity
@DrTomBiernacki
@DrTomBiernacki Год назад
Thanks for the great response! If possible, we would appreciate a quick and easy rating from you, and a good rating makes a BIG difference for us! g.page/r/CSudMUZfg68sEAI/review Thanks again for watching!
@mariawilliams5321
@mariawilliams5321 Год назад
Have you heard about Protandim Nrf2 & Nrf1synergizer? I use that on my diabetic parents and it has helped. It has many of the supplements you mentioned but in a blend.
@lyndixie2033
@lyndixie2033 Год назад
Hi there from Australia ❤️
@DrTomBiernacki
@DrTomBiernacki Год назад
Good morning from USA, hope you are having an amazing day!
@jpolig1993
@jpolig1993 Год назад
Is there compund form of those food suplements u mention. What brand name
@jaimemagpayo5241
@jaimemagpayo5241 Год назад
Thank you, this is very helpful ❤
@user-hx2wf6ot3j
@user-hx2wf6ot3j 2 месяца назад
thoughts on dihydra berbarine ?
@nativegirl559
@nativegirl559 Месяц назад
Everything you’re saying in making a ton of sense but my Amazon chart was 250 that’s a lot to add to my monthly expenses. Feels hopeless but I did purchase the Neuropathy Support Nerve Supplement with 600 mg Pure Alpha Lipoic Acid and the multi vitamin for now.
@robertburke2749
@robertburke2749 Год назад
I appreciate anybody (even doctors )that are trying to help people if you're going by what you (learned in medical school you're at least 40% wrong), case in point you said two or three thousand IU's of vitamin D3 that's a crock if you are over 20 you need at least 10000 - IU, a day no matter what age you are to maintain perfect health at that age. Every cell in the human body has to have the right levels of vitamin D3 to maintain itself to reproduce and if you don't have the right levels they can't even reproduce themselves so you cannot it's impossible to be at your maximum out at whatever age if you don't have enough vitamin D3 don't believe me research it for yourself
@DrTomBiernacki
@DrTomBiernacki Год назад
100% agree, in other videos I expand a little bit more, personally I would test and take much more to get levels up, then level off. ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-esTz-_Mpm4Q.html
@belenvelez7028
@belenvelez7028 Год назад
I’m taking magnesium zinc & vitamin d3. I double Vitamin 3 dosage during winter.
@DrTomBiernacki
@DrTomBiernacki Год назад
We appreciate you watching and contributing, hope you have the best of health! Let us know if we can cover any future topics for you. If possible, we would appreciate a quick rating (hopefully good), as it makes a HUGE difference! g.page/r/CSzlpzp7G82TEBM/review We are working hard every day to make better and more meaningful content! This is what keeps us going, for sure.
@electric8668
@electric8668 Год назад
You also need K2 MK7 to go with that D3
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