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Upper Body Exercise Ball Workout- Workout with Jordan 

Bob & Brad
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Upper Body Exercise Ball Workout- Workout with Jordan
RU-vid Channel: / physicaltherapyvideo
Website: bobandbrad.com/
Bob and Brad Amazon Store: amzn.to/3jAM0JN
This video is part of a series called, Workout with Jordan. For this video all you will need a set of dumbbells and an exercise ball. Join Jordan today for a upper body exercise ball workout.
To access a playlist of Jordan's workouts click here: • Workouts with Jordan
Interested in learning about the products mentioned in today's video:
1) Exercise Ball: amzn.to/3cdMMMu
This Week's Giveaway:
This month we are giving away a iReliev TENS & EMS unit - 8080 Model
Giveaway link:  bobandbrad.com/giveaways
To purchase TENS unit: ireliev.sjv.io/OLb3z
Discount: iReliev is offering discounts of up to 40% off! Discounts will be applied automatically when using the links above.
iReliev will reimburse winners of the giveaway if they have already purchased, so no need to wait to buy!!
Our videos offer the best "get fit , stay healthy, and pain-free" information directed toward people 0 to 101 years old. Physical Therapists Bob Schrupp and Brad Heineck have over 50 years of combined experience. We try to add a twist of our humor into each video in our quest to be the "Most Famous Physical Therapists on the Internet" In our opinion of course!!! Subscribe to us now and join the fun. Not only will these videos provide outstanding health information on treating yourself at home, we also do product reviews. For our favorite products on Amazon click on this link: www.amazon.com/shop/physicalt...
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SteemIt: steemit.com/@bobandbrad
Peakd: peakd.com/@bobandbrad
Pain Management:
US:
C2 Massage Gun: amzn.to/36pMekg
Q2 Mini Massage Gun US: amzn.to/3oSMBu9
T2 Massage Gun: amzn.to/3GfflX1
X6 PRO Massage Gun with Stainless Steel Head: amzn.to/38zRL
Eye massager: amzn.to/2Zu4R5s
Neck and Back massager: amzn.to/3qKFqHO
Handheld Massager: amzn.to/2TxZBqU
Foot Massager: amzn.to/3HaGdYd
Wellness:
Blood Pressure Monitor: amzn.to/3fLuTXg
Fitness:
Resistance Bands: amzn.to/36uqnbr
Pull Up Bands: amzn.to/3qmI4Rv
Resistance Bands for Legs and Butt: amzn.to/2G5mXkp
Hanging Handles: amzn.to/2RXLVFF
Grip and Forearm Strengthener: store.bobandbrad.com
Wall Anchor: store.bobandbrad.com
Exercise Ball: amzn.to/3cdMMMu
Pull-Up System: www.optp.com/Pull-Up-system-b...
Stretching:
Booyah Stik: store.bobandbrad.com
Stretch Strap: amzn.to/3muStbi
Check out our shirts, mugs, bags and more in our Bob and Brad merchandise shop here:
shop.spreadshirt.com/bob-brad
Bob & Brad Amazon Store: amzn.to/2RTSLLh
Other Products We Love: www.amazon.com/shop/physicalt...
Check out The Bob & Brad Crew on RU-vid by clicking here:
/ thebobbradcrew
Want to help translate our videos? We would so love the help!
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Medical Disclaimer
All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.
Affiliate disclaimer:
Keep in mind that we may receive commissions when you click our links and make purchases. However, this does not impact our reviews and comparisons. We are highly selective in our products and try our best to keep things fair and balanced in order to help you make the best choice for you.

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27 июн 2021

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Комментарии : 40   
@nickandalisiamoreno2564
@nickandalisiamoreno2564 Месяц назад
Wow. This was a quick yet very effective workout! Thank you🙏
@JustBreathewithRachelGreene
@JustBreathewithRachelGreene 3 года назад
I love the exercises with the upper back on the ball and the hips up...we can work the glutes and get that nice extension in the front the hip while working the upper body. Double duty! Great video, Jordan!
@elynrebels4535
@elynrebels4535 3 года назад
This is great! Thanks Jordan (and Bob. & Brad)! :)
@kathleenreyes4345
@kathleenreyes4345 3 года назад
Nice, simple work out! Love it…thank you!!
@tracyfrost
@tracyfrost 3 года назад
I am getting fit with all your exercises they are excellent
@NansGlobalKitchen
@NansGlobalKitchen 3 года назад
Can you do some excercises for recovery from sciatica nerve pain on both legs. To strength the back and leg muscles. Thankyou in advance!
@priscillar7389
@priscillar7389 Год назад
Hi there, is there any videos you follow on youtube for this.
@elynrebels4535
@elynrebels4535 3 года назад
Great little upper body workout!
@ShawnieS-so5mb
@ShawnieS-so5mb 3 месяца назад
Thank you so much! This workout is so great for my back. ❤
@KWizard__
@KWizard__ 3 года назад
Jordan deserves her own channel.🤩
@user-wz9zu3gg2n
@user-wz9zu3gg2n 7 дней назад
Chicken dance Jordan Hands 2 beaks Wings 2 Wiggle 2 Bottoms 2 shake2
@priyavijay3047
@priyavijay3047 10 месяцев назад
Amazing workout tried along with you simple yet effective ❤
@ritadilger4410
@ritadilger4410 3 года назад
Thanks for this,I like working with my ball!
@mrsbootsworkouts
@mrsbootsworkouts Год назад
Awesome workout!!
@joycemoses2411
@joycemoses2411 3 года назад
Thank you!
@jag2333
@jag2333 3 года назад
Thank you ❣
@sofiakarthi1434
@sofiakarthi1434 3 года назад
Very useful👍
@kathleenreyes4345
@kathleenreyes4345 3 года назад
Thank you Jordan! I’ve done these 2 days in a row. I had some muscle tenderness from yesterday-all good! Should this be done daily?
@Steph-WFPB
@Steph-WFPB 3 года назад
Will you also do at least one youtube video for lower body exercises using the bands?
@pleinaire8698
@pleinaire8698 3 года назад
excellent workout with jordan but I missed the fun of bob and brad!
@judyfifield6941
@judyfifield6941 3 года назад
Thank you. This is do-able for an older gal, I’ll add weights later.
@JustBreathewithRachelGreene
@JustBreathewithRachelGreene 3 года назад
Absolutely Judy! We need to work our upper body with a focus on proper alignment/posture of our head, shoulders, and ribs. Weights can come later!
@NansGlobalKitchen
@NansGlobalKitchen 3 года назад
@@JustBreathewithRachelGreene So true!
@MaryJohanna
@MaryJohanna 3 года назад
Thank you Jordan, very nice workout.
@user-wz9zu3gg2n
@user-wz9zu3gg2n 7 дней назад
Chicken Dance Jordan Hands 2 beaks Wing 2 Wiggle 2 Bottoms 2 shake2
@Dzacu4
@Dzacu4 3 года назад
very good 👍💪👌
@karenhilliard5673
@karenhilliard5673 3 года назад
I loved this, and did it after swimming a mile and before my yoga class! Felt good 👍
@lindagabriel3419
@lindagabriel3419 3 года назад
I am in awe! 🏊‍♀️🏊‍♀️🧘‍♀️.
@karenhilliard5673
@karenhilliard5673 3 года назад
After I got back from the yoga class I wasn't sore. I think this video really helped!
@cebuphilcarealty
@cebuphilcarealty 3 года назад
Hope i can start work out soon.
@dougable
@dougable 3 года назад
💪
@dawngarner2370
@dawngarner2370 7 месяцев назад
Hi my exercise ball is smaller than yours will it still work as my knees are lower 😮
@justuschickens10
@justuschickens10 3 года назад
👍
@garymorgan75
@garymorgan75 Год назад
Is that go for men and women?
@amil500ify
@amil500ify 3 года назад
Bom dia galera vamos que vamos fazer uruuu galera fazer
@glchild251
@glchild251 Год назад
What size is your ball?
@user-yd7qw8ud9v
@user-yd7qw8ud9v 3 месяца назад
My eleven year old is doing this😂
@mangaichandrasekar1155
@mangaichandrasekar1155 Год назад
சணிபர்அக்காஅம்மாஅப்பாஅக்காcஐயவேலண்ரூம்
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