15 Minute Quick Total Body Kettlebell Workout- Workout with Jordan
Jordan covers a quick 15 minute at home total body workout that can be done using a kettlebell. This routine is designed to be higher intensity but can be tailored to various levels by using a weight comfortable for each individual.
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This video is part of a series called, Workout with Jordan. For this video all you need a kettlebell weight or dumbbell. Join Jordan today for a total body workout.
To access a playlist of Jordan's workouts click here: • Workouts with Jordan
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Our videos offer the best "get fit , stay healthy, and pain-free" information directed toward people 0 to 101 years old. Physical Therapists Bob Schrupp and Brad Heineck have over 50 years of combined experience. We try to add a twist of our humor into each video in our quest to be the "Most Famous Physical Therapists on the Internet" In our opinion of course!!! Subscribe to us now and join the fun. Not only will these videos provide outstanding health information on treating yourself at home, we also do product reviews. For our favorite products on Amazon click on this link: www.amazon.com/shop/physicalt...
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20 июн 2021