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Vegan Cajun Butternut Squash Pasta | High Carb Low Fat | Oil Free 

manukenzie
Подписаться 5 тыс.
Просмотров 1,8 тыс.
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12 сен 2024

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Комментарии : 43   
@ejwilliams2002
@ejwilliams2002 3 года назад
Never been a fan of Butternut squash. I would always avoid the vegan "cheese" sauce recipes that called for them. The "Cajun" part of this recipe caught my attention and I finally made it today. I ABSOLUTELY LOVE this!!!! Thanks for sharing it will definitely stay in my rotation during the fall. 😋
@traceyzvirblis4909
@traceyzvirblis4909 3 года назад
I think it’s time you wrote a cook book Manuela…I love how you use simple, affordable & delicious ingredients. Thank you so much 🙏🏻😁😍
@manukenzie
@manukenzie 3 года назад
Lol!!! Thank you so much!!! 🥰
@alisonschroeder602
@alisonschroeder602 Год назад
I agree on the cookbook ❤️
@truthwatcher416
@truthwatcher416 3 года назад
I love your simple dishes and ideas...they look tasty and I am definitely going to give them a go!!! Thanks for sharing and just being yourselves!! You make a cute couple :)
@manukenzie
@manukenzie 3 года назад
Thank you so much!! and aww thank you!! ❤️
@elizabethalderman3495
@elizabethalderman3495 3 года назад
I've never used brown rice pasta. Recipe looks delicious. Hoping you'll post another video soon. Missing you both. You're adorable
@stanmckenzie3376
@stanmckenzie3376 3 года назад
Mmmmm it was yummy!
@manukenzie
@manukenzie 3 года назад
So glad you liked it!!! ❤️
@mirnasnewlife4108
@mirnasnewlife4108 3 года назад
Lol😂😂😂 Don't ever stop being CHEESY!!! We need more cheesy people on RU-vid for sure!!! Love your video!!💕💕💕💕🙏🙌🌈💚🌹🌱
@manukenzie
@manukenzie 3 года назад
lol! Thank you so much Mirna!
@mirnasnewlife4108
@mirnasnewlife4108 3 года назад
@@manukenzie 🙌🙏🤗
@FermentedHomestead
@FermentedHomestead 3 года назад
Definitely on my list to try!
@manukenzie
@manukenzie 3 года назад
I hope you like it!! ❤️
@dominikaskarka6739
@dominikaskarka6739 3 года назад
Just wanted to drop you a note and let you know that you are awesome!! Your husband posted a link to one of your videos on FB’s FOK community pages… I saw it, clicked on the link and have been hooked on your recipes ever since. Great job, I really liked the sweet potato and banana combination… who knew!!!! 😀
@Dancemaniac63
@Dancemaniac63 3 года назад
I will try this!!!
@manukenzie
@manukenzie 3 года назад
Yeah!! Let me know how you like it!!
@LauraCastillejos
@LauraCastillejos 3 года назад
I love the dynamics between you and your husband 🥰 Thanks for the recipe Manuela! 😘
@manukenzie
@manukenzie 3 года назад
Thank you so much, Laura!!! You are so sweet!! ❤️
@charleenrice6414
@charleenrice6414 3 года назад
Just found your channel and I am thoroughly enjoying binging on your content!
@manukenzie
@manukenzie 3 года назад
Thank you so much!! So glad you are enjoying my channel!!
@MissNanners
@MissNanners 3 года назад
Can't wait to try this! Love seeing the love!
@manukenzie
@manukenzie 3 года назад
Yes!! Let me know how you like it! And thank you so much!!
@alynaaudrey6078
@alynaaudrey6078 3 года назад
OMG SO YUMMMMMY!
@manukenzie
@manukenzie 3 года назад
yes!!!! I'm obsessed lol
@bessvanden2728
@bessvanden2728 3 года назад
Just found you on youtube, and I love all of your ideas for meals, do you have a cook book?
@manukenzie
@manukenzie 3 года назад
Thank you so much!! I do not have a cookbook at the time! Hopefully that changes eventually though! 😅❤️
@CharGC123
@CharGC123 3 года назад
You guys are so cute and this sounds really good!
@manukenzie
@manukenzie 3 года назад
Thank you so much!! It is soooo yum!!
@happyc3789
@happyc3789 3 года назад
Which Cajun seasoning do you use? I just found your channel and I am loving you cooking style and recipes.
@manukenzie
@manukenzie 3 года назад
Thank you so much!!! I use Kroger's cajun seasoning. I wasn't able to find a link to that cajun seasoning but here is a link to another good and clean cajun seasoning: amzn.to/3aB1RXa I hope this helps! 😊
@itssimplykrissy4101
@itssimplykrissy4101 3 года назад
Recipe looks great! I was trying to find your video that shows pictures before and after pics of you. What was your highest weight when you started eating the Starch Solution way and how much did you lose when you started? How long did it take. I just started the program.🤗
@manukenzie
@manukenzie 3 года назад
Thank you so much!! If you go to my playlist what I eat in a day for weight loss in the thumbnails I have before and after pics but I haven’t made a video where I post about that only. Maybe I should make a video talking about my weight loss only and show some pictures in the video🤔. My highest weight was 176 lbs and now I’m 115 lbs. it took me about 13 months to loose the weight that was with lots of trial and error and learning what to eat and not eat when loosing weight. Congrats on starting the program!! It really is an amazing journey!
@ginatraih1293
@ginatraih1293 3 года назад
You all are cute! I am going to have to make this after my Mary's Mini is over. ~MommaGina4ever
@mirnasnewlife4108
@mirnasnewlife4108 3 года назад
Hey Gina!! I just started Mary's Mini!! 👍🤗🙏What starch did you choose??😀💕👍
@manukenzie
@manukenzie 3 года назад
Thank you Gina!!! Yes! Let me know how you like it!
@ginatraih1293
@ginatraih1293 3 года назад
@@mirnasnewlife4108 Sorry just seeing this. I usually use potatoes. I lose more weight with them than any other starch
@ProGirlTV
@ProGirlTV 3 года назад
I want to see what you buy at the grocery store! Do you make a meal plan for the week or just pick up staple items?
@manukenzie
@manukenzie 3 года назад
That is actually on my list of videos to make!! I do make somewhat of a meal plan for the week but I also do have staple items that I have at home at all times!
@megandunkley2069
@megandunkley2069 3 года назад
How many portions did this make...looks fab👍
@manukenzie
@manukenzie 3 года назад
Thank you!! Brown rice pasta doesn’t expand too much so I used 2 12 oz packages and that came out to be around 6 small bowls (a little bit more per portion than what I served in the plate in the video). 😄
@megandunkley2069
@megandunkley2069 3 года назад
Thank you x
@manukenzie
@manukenzie 3 года назад
@@megandunkley2069 anytime!!
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