VINYASA CORE FLOW - yoga 60 minutes with ABSMO - 2021

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Our Yoga Mat Brand, RR-OM: www.rr-om.com/shop-recklessred/
Yoga Clothes, OYSHO: www.oysho.com/es/
Location: La Centenaria www.lacentenaria1779.com/en/h...
Here is a 60 minute intermediate vinyasa yoga sequence to strengthen your whole body.
This full body flow is great to practice in the morning. If mornings is imposible for your, evenings is fine too. What's important is to take some time aside for you regardless
For more vinyasa videos find the links below:
DEEP STRETCH SLOW FLOW FOR HAMSTRINGS
• DEEP STRETCH SLOW FLOW...
HEART OPENING BACK BEND VINYASA FLOW
www.youtube.com/watch?v=iIQfJ...
FULL BODY VINYASA FLOW BY THE BEACH
www.youtube.com/watch?v=oQdLG...
CLASE DE VINYASA
• CLASE DE VINYASA YOGA-...
FULL BODY FLOW TWIST & ENERGISE
• FULL BODY FLOW TWIST &...
PINCHA MAYURASANA wall strengthening- 10 MINS
www.youtube.com/watch?v=MZG-s...
Part 1 of this yoga series:
• Sun Salutation A Break...
BEGINNERS BALANCE YOGA FLOW
www.youtube.com/watch?v=x46SY...
Sun Salutation
www.youtube.com/watch?v=kNOyM...
Want more YOGA?:
- 15 minute Flow (in English) www.youtube.com/watch?v=og3li...
- 60 minute Vinyasa class(In English) www.youtube.com/watch?v=ul8_4...
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www.oysho.com/es/oyshosport.html

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Опубликовано:

22 апр 2021

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Комментарии : 55

@anamericanmuslim6399 3 месяца назад

Such a wonderful release!

@Jelise27 3 года назад

I’ve only just discovered your channel and I LOVE your classes. The flows are different and imaginative and I have been doing online classes for at least 5 years with a variety of excellent teachers. You are now my top favourite. More ‘dancer’ flows please! 🙏💕

@catez8144 4 месяца назад

It's another masterpiece! Thank you, Alessandra!

@raphaelacardoso5956 2 года назад

I love how challenging your classes are, I feel like I am not only practicing the same moves but learning new things and advancing in the practice

@MANA.HOLISTIKA 6 месяцев назад

loved it from the first move to the last. will come back. many many thanks!

@1PrinceWilliam 3 года назад

What a tremendous flow! Thank you for sharing 🤗

@charlottecarlota332 3 года назад

Did it once, did it twice and will surely repeat. Really nice flow. Gracias! 🙏

@mariaelenasalomedahbura3315 3 года назад

Beautiful class. Thanks!!

@sarahrr7 3 года назад

Loved it!! THANK YOU

@delipietrico 3 года назад

Amazing flow! Thank you, Alessandra 🌹 Namasté 😊 🙏💗🌹

@juliamastrobattista901 3 года назад

Thanks for this calm but strong flow instructed by your soft voice, I had to focus a lot to manage it (more or less 🤗) 🙏

@heathergustafson4237 3 года назад

You make it look so easy. If I practice this more it will flow better right now it’s choppy from following which makes it harder. Thank you

@anni.effervescent5069 2 года назад

Best core flow everrrr

@yoguini1970 2 года назад

Aula maravilhosa...sou sua fã aqui no Brasil e também professora de Vinyasa Yoga Flow.

@moniLebon 2 года назад

thank you so much that was great!

@davidperks1973 3 года назад

That was great. Thank you!

@AnastasiaAnastasiaAaaaaaaaa 3 года назад

I really enjoyed this class led by you. Thank you!

@susanafernandezalonso7921 2 года назад

Estoy feliz con tus clases tan variadas y tan buenas. Saludos desde Ciudad de México Alessandra😊🙋🏻‍♀️

@yinying680 2 года назад

After 3-4 time praticing, i am now able to hop back, but still unable to fluid :). Need more practice. Thanks alot

@maycacarrionpiqueras5068 3 года назад

Excelente gracias 👌

@dahologram4945 2 года назад

I finally jumped from plank into chaturanga, those one foot hops really helped it click!

@trinitywave 2 года назад

Great class! Loved it!

@swabrren 3 года назад

Really loved this one! Creative and challenging

@mandyb.1804 Год назад

Awesome class - more like this please - thanks so much!

@lizmullan9040 3 года назад

Excellent 🙏

@yogawithheini 2 года назад

This was a really fun class and really nice for the whole body core strength😃I enjoy your creative flows - thank you Alessandra!

@firstnamebasistu45htgdghgu89 3 года назад

Wow, what a unique flow. That is my first video of yours and if they are all like this I’ll unsubscribe from all other yoga teachers online, outstanding!

@roslynkrolczyk5625 3 года назад

You are so strong and graceful. This was a lot of work for me LOL and I was very shaky - not as smooth 🤣

@rissahstenson3823 3 года назад

Love you Alessandra!

@tanyaguryel4922 3 года назад

Thank you🌌💙

@AlessandraOram 2 года назад

You are so welcome

@aartisharma3495 3 года назад

Oh my god ur flows are too good ..love ur videos

@maudtenret1102 2 года назад

Really nice. Thanks 🙏

@stevengurewitsch1883 3 года назад

Great flow Love your classes Much appreciated!!

@teresafernandes8613 Год назад

I miss your online classes on Oysho so much 🙏🏼

@vivifit3541 Год назад

Very nice practice thanks ❤

@claradelfino555 2 года назад

Você acaba comigo com a voz mais suave do mundo. Obrigada!!

@user-le3vi4vz4p 3 года назад

Рахмет

@lizzkl89 2 года назад

U make it look so beautiful n easy, meanwhile when i see myself it looks crazy 🤪 😅

@jphillip7948 2 года назад

Please make more videos!! Love all your vids

@shuskyra 3 года назад

Buenos días Alessandra, sería posible una pequeña clase para aprender como flotar? Sabes al hacer el salto hacia adelante hacerlo flotando, me gusta como enseñas , es una pequeña petición, si fuera posible. Gracias 🙏

@csscott9803 3 года назад

Happy Friday

@missn111 3 года назад

Fantastic flow, thank you so much for your online classes! ✨🙏🏼💜 They are challenging yet safe for home practice, I am so grateful to have you as my teacher Alessandra! Much love and gratitude 💫

@laraogel 3 года назад

brilliant, thank you for these wonderful flows Alessandra!

@carolmckenna7264 2 года назад

🙏🏻💖

@ojos_de_dios1840 Год назад

😘😘😘😘😘😘

@ddusek100 2 года назад

Damn, you look so good!!!

@swaha55 3 года назад

I just discovered your channel. I love your flows and sequencing and calm energy. I also have some RU-vid yoga classes. Are you using the Rode Wireless Go? Which headset do you use? Finding and hiding a good mic is so challenging but you do it very well!

@fabiodenili8817 Год назад

🔝🔝🔝🔝🔝🔝

@marianna7670 3 года назад

thank you for making me fall in love with yoga🤍✨

@ojos_de_dios1840 Год назад

Where you at babe?

@sportgym736 3 года назад

I want an exercise video combined with flexibility thanks

@queunlimited4779 10 месяцев назад

can't help but think how is it this women doesn't have an 8 pack? Don;t get me wrong, she's a magnificent feminine specimen but it's good intense workout but that's why it's wonder.,