Dynamic Vinyasa Flow - Full Body Tone Up 

Our Yoga Mat Brand, RR-OM: www.rr-om.com/shop-recklessred/​
Yoga Clothes, OYSHO: www.oysho.com/es/​
Location - Finca Serena, Mallorca Spain: www.fincaserenamallorca.com/en/
Today Alessandra is guiding you through a creative and strong full body flow.
For more vinyasa videos find the links below:
DEEP STRETCH SLOW FLOW FOR HAMSTRINGS
• DEEP STRETCH SLOW FLOW... ​
HEART OPENING BACK BEND VINYASA FLOW
www.youtube.com/watch?v=iIQfJ...
FULL BODY VINYASA FLOW BY THE BEACH
www.youtube.com/watch?v=oQdLG​...
CLASE DE VINYASA
• CLASE DE VINYASA YOGA-... ​
FULL BODY FLOW TWIST & ENERGISE
• FULL BODY FLOW TWIST &... ​
PINCHA MAYURASANA wall strengthening- 10 MINS
www.youtube.com/watch?v=MZG-s​...
Part 1 of this yoga series:
• Sun Salutation A Break... ​
BEGINNERS BALANCE YOGA FLOW
www.youtube.com/watch?v=x46SY​...
Sun Salutation
www.youtube.com/watch?v=kNOyM​...
Want more YOGA?:
- 15 minute Flow (in English) www.youtube.com/watch?v=og3li​...
- 60 minute Vinyasa class(In English) www.youtube.com/watch?v=ul8_4​...
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Yoga Pants and Sport Bra from OYSHO:
www.oysho.com/es/oyshosport.html

Хобби