Hi guys, welcome to a new class! Filming this class at this beautiful spot under ‘Svendborg Sund’ brought back so many nostalgic memories. My childhood home is just 100 meters away, and I used to play here under the bridge when I was little. It was also on these trails that my parents taught me how to ride a bike.
All these memories made me enjoy every second of this dynamic Vinyasa flow, with creative transitions, balance, and core-strengthening poses. Plus, we got some special guests: the Ærø ferry and a sweet pair of ducks, who tried to join the flow, haha! 🦆🦆 I hope you'll join in and feel the wonderful atmosphere through the screen.
This class is intended for experienced beginners and intermediate yogis. If you’re new to yoga, feel free to join in as well, just remember to listen to your body and have fun!🥰
Sending love and Namasté your way, and wishes for a blissful practice.
𓂃 Emma
C O N N E C T🙏
💻 WEBSHOP: m-e-m.dk
MY MAT: Organic Jute Yoga Mat - Ida & Pingala 🤎🤍
💌 NEWSLETTER: m-e-m.dk/sign-up/
Sign Up and Receive a Free Body Scan Meditation
📲 INSTAGRAM: / m.e.m.dk
📲 FACEBOOK: profile.php?...
📧 E-MAIL: support@m-e-m.dk
🎶 MUSIC: www.epidemicsound.com
__________
D I S C L A I M E R !
The information and practices on this website are not meant to diagnose, treat or cure any illness and should not be used as a substitute for professional medical care. As with any exercise program, you take the risk of personal injury when you practice yoga. Please be mindful and listen to your body. By voluntarily participating in these practices, you acknowledge this risk and release Emma Larsen from any liability. You are responsible for your own body's well being. Please consult with your physician or doctor prior to beginning exercise.
22 июн 2024
