Vlog-65
Abby Enjoyed Her Breakfast
Oats Pancakes, Greek Yoghurt & Blueberries
How to make easy pancakes for babies (and toddlers) with only Six ingredients: oats
Mix, banana, apple, cinnamon, vanilla extract and oat milk. Just blend, cook and serve!
HOW TO MAKE PANCAKES
Ingredients
3 tbsp Oats mix
2 tbsp pancake mix
Pinch of cinnamon
1 drop of vanilla extract
1/2 banana
2 pieces of steamed apple
Little butter
3 tbsp oats milk (as needed)
Method
-Place all ingredients into a blender oats mix, pancake mix, banana, steamed apple, cinnamon powder, oat milk and blend until smooth.
-Pour batter onto a warm, greased pan/skillet. I did about 1 Tablespoon of batter for each pancake to keep them small.
-Cook until the batter starts to form little bubbles and you can easily get under the pancake with a spatula. Flip pancake and cook for another 1-2 minutes or until pancake is cooked through, spread little butter
-Cut the pancakes into strips so that the baby can grab and eat
-Serve with Greek Yogurt, Blueberries
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🎈NOTE
Dairy Milk fruits don’t mix
The Ayurveda tool book suggests
That mixing fruit & milk is bad for your guts
A ripe sweet mango may be combined with milk. Avocado may be mixed with milk (this is creamy, buttery and a little bit astringent). Dry fruits such as raisins, dates, and figs may be taken with milk. Avoid mixing all berries (including strawberries, orange)with milk.
When we add berries to milk, the milk may not curdle right away - but it will curdle after our initial digestion.
Bananas - even though they are sweet, after they are ingested with milk, the post-digestive effect will be sour, so the two should not be combined.
Generally it is a good idea to take milk and fruit separately.🎈
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21 мар 2024