Weight Loss with Chia Seeds in Urdu/Hindi| Chia Seeds Se Wazan Kam Karen | Ayesha Nasir

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Chia Seeds Deliver a Massive Amount of Nutrients With Very Few Calories
Chia Seeds Are Loaded With Antioxidants
Almost All The Carbs in Them Are Fiber
High in Quality Protein
Chia Seeds May Help You Lose Weight
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You Can Buy 100% Pure & Organic Chia Seeds From Chiltan Pure and avail of a 10% Special Discount Only For You - Coupon Code: 10Ayesha
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chiltanpure.com/product/chia-...
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/ chiltan_pure_pakistan
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Опубликовано:

28 июл 2021

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Комментарии : 660

@soniakamran5753 Год назад

Me ne bohot si videos dehki likin ap ki video ki bohot achy se samaj aye. Super excellent

@mayamalik1942 3 года назад

Great ma aj he souch rahi thi chie seed try karo but kasy or ap na bata deya thanks alot

@user-xs9xw4rp7e Месяц назад

Wao dr sahiba mujy bht achi tips lgi very helpful video ❤❤❤❤❤❤❤ thank you 💕😊

@asslambutt9086 2 года назад

Sb eik baar لا الہ الا الله محمد رسول الله par dein darod b محمد صلى الله عليه وآله وسلم محمد صلى الله عليه وآله وسلم

@ayeshasattar1458 Год назад

Explained well thankyou

@glamgalvogue9741 3 года назад

Very informative.Thanks

@uzmaimranvlogs1612 12 дней назад

Me NY ajj hi chea seeds mangwye hn inshallah kll say start ho ga for weight lost

@haniyahsultana7591 2 года назад

Thank u dear

@naeemsiddiq 14 дней назад

Thank you so much Allah pak ap ko khush rakhey

@AsadKhan-ty9wd 3 года назад

Nice starting in my ruteen 🌹

@ijazali6281 Месяц назад

Thanks for sharing this information now

@sairasyed2122 Год назад

Bohat acha topic

@sabihamustafa1393 3 года назад

Informative video

@Fraygames219 2 года назад

Wow very interesting sharing

@zarsaart314 3 года назад

Nice-tips 💜💜💜💜💜 Stay blessed 💖💖💖💖💖💖 Keep shining ✨✨✨✨✨✨ 👍👍👍👍👍👍👍👍

@harisshoaib9480 Год назад

Thanks

@MuhammadUmar-pd5yu 2 месяца назад

Zaberdst topic v good 👍👍👍

@faisalramzan6915 Год назад

Thanku mam

@rabiaasim7676 3 года назад

It might cause weight loss which was because of water. But not fat loss fat will remain inside which only will go from workout physical activity

@ghufranali3966 2 года назад

thanks

@nasirjalal6908 Год назад

A NASIR YOU LOOK SO BEAUTIFUL WITH THIS DRESS GOD BLESS U

@muhammadumar1590 Год назад

Zaberdust vedio JazakAllAh

@asmausaf8930 Год назад

I just started in the morning 1tbs overnight soaked in glass.

@ajazahmed2488 10 месяцев назад

Thanks for sharing I’ve taken chia seeds It’s brilliant How many times a day Do you leave it over night Or 1 hour

@ghjjkkihtfdd6697 3 года назад

Plzzzzzz intermittent fasting ky diet plane ki video bhi bnain.

@mazarali3125 2 года назад

Dit plene bohot acha dete ho ap wasy

@syeda2005 3 года назад

Plz supplements pe baat Kary . Multivitamin aur Omega 3 vitamin d 3 .. kab aur kitny lene chahiye .

@azraat7751 3 года назад

jazakAllah khair sister

@Mylifestyle989 3 года назад

Nice

@ALONEBOYHACKER 2 года назад

I love 😻 💟 this chia seeds

@syedanaqvi6292 4 месяца назад

API bhot acha help krti ap thank u so much

@zebahasan3668 8 месяцев назад

Nice Information ❤India

@4behnain4khaniya 2 года назад

will start this

@humarao5543 2 года назад

Result??

@Warrior-r5e Год назад

You are 100% correct 1500 pao hai chia seeds. From mardan

@siblingsanimation3289 2 месяца назад

Mardan me to hear chez mehngi he

@naimamubashar5878 2 года назад

A.A. Kindly tell me can we use chia seeds in winters??? Because khty k eski taseer thandi hoti.

@mubasharnadeem1316 3 года назад

Thanks Ayesha g

@ayishafarooq4410 3 года назад

Thank you for sharing api

@saqibahmad9153 Год назад

Can v use chia seeds in winter?

@manomehar829 Год назад

Mashallah sobr lrki,z

@abdulhammadmubashir8732 Год назад

👍

@arfakareem2828 2 года назад

Assalamoalaikum mam plz methi dana or methry ka diffrenc bhi btaeye plzzzz

@zohaansays5704 3 года назад

JazakuAllah khAir

@haiderandhoorainvlogs Год назад

MASHALLHA

@hizarijaz.4400 2 года назад

Please ڈوپٹہ liya kry sister

@ajazahmed2488 10 месяцев назад

Ive got Mine from health shop Holland and Barrett form£6

@ulricaabledean Год назад

Hello mam I am your new subscriber I see your vedio now n u told in your vedio that u dirk chia seeds be for lunch n dinner I want ask u that before every meal can we drink it with lemon or without lemon plz kindly reply me I am waiting for your reply thanks

@samkhan5208 3 года назад

During work out chia seed ka pni pi skty hain kia plzzz bta dain

@asmaomer1722 3 года назад

👍👍👍

@mohammadziyan336 Год назад

Vhujiuui 6:29

@tarannumshaikh2253 Год назад

Walaikum assalam

@maham166 3 года назад

Good love u

@sairasyed5520 3 года назад

Bohat Thanks Muje tukmalnga ni mill raha tha Chia seed hi mele weit loss k lie nice shearing g 😍 Love From Switzerland 😍

@lovebite398 3 года назад

My sis also leave in Janeva

@shumialarani6540 2 года назад

Ap ka km howa wazan

@sunanamalikentertainment1456 2 года назад

Kya usekea apne

@ghulammohammed5841 2 года назад

Dr Sahiba dibetics chia seeds kc use karen Yani kis time medicine bhi leni hoti hn

@mrsfarooq4290 2 года назад

Salam dr sahiba , kia white chia seeds k bajae black chia seeds lay skty hain

@aishayasir5253 2 года назад

Ma'am Kia chia seeds or basil seeds sath me use krskty hein plzzz reply

@foodtrending09 Год назад

V v v beautiful😍💓 video 👍👍👍👍👍😍😘💐💐💐💐💐☺😊

@HamzaRind-ym9jb 4 месяца назад

❤

@FaridaRasoi Год назад

❤❤

@manveerbatth2441 3 года назад

summer dite plan

@ajazahmed2488 10 месяцев назад

If you Leave it in fridge Do you put in microwave to warm it then drink it

@foodtrending09 Год назад

Aoa. Im 40 yrs and hv 5 kids... Masha Allah.. 3 yrs before due to rasoli pain dr removed my utress... In this condition can i use chiya seeds...? Plz reply??? Jzaak Allah🤲🤲🤲🤲

@kiranmalik2250 3 года назад

Assalam 0 Alaikum Maam plz fenugreek seed powder pr video bna den kya hm pcos k lyh use kr skty agr kr skty tou kysy use kren..

@zanibsajid6097 3 года назад

Kindly ap apni her video jo weight loss k liya ho us main ye b mention kr diya kry k jo feed krwTi hain wo kr skti hain??

@muhammadbilalgill7875 Год назад

we can use at night bofore bed with milk?

@irfanhaider4755 2 года назад

Aoa mam... 🌹Main apk hr videos dhkta h Amal BHi krta hu. Kia ya hm Winter seasons m use kr skty hy

@faziajawad1571 3 года назад

Wow thank you dr ayesha i gave been using chia seed for last 2 months nd i hope it will help me out in loosing weight.

@anisakhalid4640 3 года назад

Are you feeling any difference in your weight in two months?

@khizrazulfiqar5557 2 года назад

Kia apka w8 lose hua h chia seed se plz btye?

@AyazKhan-gt7cm 2 года назад

How many time u used nd how to use plz guide

@hannanmannan2631 18 дней назад

Main tu bs aap ko dekhti hon 😊

@smuzzammila 10 месяцев назад

lemon wale chia seeds subha wale empty stomach wali practice k sath sath krna h ya teenon methods m se ek tareeqa krna h?

@babarhameed348 2 года назад

AoA Please guide if it is good to use in sehri or aftaari??

@KiranAwais-fn2ws 2 месяца назад

AoA Mam. mujhy plz batain k chia seed flex seed apple cidr wo log use kar sakhty hn jin ko gass or kabz ka masla ho.....agr kar sakhty hn tu kaisy use karn...plz bta dn

@iz3288 3 года назад

I lost 17kg (71.7kg to 54kg) Ayesha with your tips, thank you!

@shahidanisar5977 3 года назад

Kaisy kea plzzz share me

@iz3288 3 года назад

@@shahidanisar5977 salaam, mera weight 64kg hai shuru se lekin covid main 71.7kg hogeya. Main roz walk karti hoon. Mujhe anda pasand nahi iss liye zyaada sabzi khaati hoon aur haleem ya daal main roti ki jagah sabzi istimaal karti hoon, 4 litre paani roz peeti hoon. Ab main 53.5kg hoon aur bas 5kg aur kam karna hai aur maintain karna hai

@Insangumnam 3 года назад

@@iz3288 ap ny kitny month me kiya weight apna chia seed se

@preciousgem7067 2 года назад

Wow....that's amazing

@haseeb9377 2 года назад

katny time ma kiya ya sb

@nooradaan1272 2 года назад

Lactating mothers use kr skti hain chia seed??

@sadiaamar2008 Год назад

Mam chia seeds hum winter season me b use Kar sakty hain

@HamzaKhan-jj4vb 3 года назад

🤗🤗🤗🤗🤗🤗

@ayeshadanish6017 Месяц назад

❤❤❤

@imynme Год назад

I am from India and here we bought chiaseeds ₹1200/kg

@yousufpasha1092 Год назад

Can I used chia seeds powder with water or milk . please tell me madam

@samiyayousufzai6531 2 года назад

Assalam O alikum mam kiya chia seeds n flex seeds hm dono use kar sakte ek sath mean ager morning mai chia seeds ka use kiya tu raat ko sone se phly flex seeds ya phr kuch time bad dono mai se ek use kare

@MuhammadRamzan-ph6gf Год назад

🎉🎉

@ashch2986 2 года назад

Tukhmalnga is also rich source of calcium...

@zebaishzeenat3060 Год назад

Butt thndaaa hota ye

@samreentahir228 10 месяцев назад

Zyada use nhi kr skte

@ayeshafatimaayeshafatima4945 3 года назад

AoA , ap internship b offer krti hain food and nutrition k students k liye?

@Fatima_sheikh828 3 года назад

please guide about serbax Z

@mahnoorsw0rld482 2 года назад

*QuinOa K Baray Mein Bhi Bataein...* 😊😊😊😊😊

@shaheenanam5658 2 года назад

Assalamualaikum mam mujhe uric acid k problem h kya usme chia seeds use krskty he

@farhatkhan2815 3 года назад

مینوپاز میں وزن کیسے کم کریں 50+ ایج میں؟اس پہ بھی ویڈیو بنائیے پلیز

@warraich6773 Год назад

Kya type 1 diebetic wale use kr skte hain

@junaid6970 Год назад

Sahi kha boriyt door

@user-dw4zy4ok5w 2 месяца назад

Dear dr mera ap se ak sawal hai k mai wt km krna chti hn tu kia apple cider vinger chiaa seeds or alsi ak sth use kr sqty hain hm wt lose k liy

@funchannel9685 2 года назад

Aslamo alikum kya ispghol ka chilka milk mein le sakte hain?

@laibatehseen314 3 года назад

plz thigh fat k bary m btaien

@mansoorqureshi370 3 года назад

Beautiful lady the way of talking just amazing 👏

@bushra3151 3 года назад

Agree

@moonasheikh7559 Год назад

Miss ayesha yh bta dain k main derh mahinay sy diet kr rahi hun or mera weight boht kam hochuka hay even sb kehtay hain k face pe ronak ni hay gaal andar chalay gaye hain... To kia cheray ko healthy bnanay k liay b kuch kr sktay hain k nahin iska koi hal hay ?

@hassanshaikh922 2 года назад

salam mam kya subha nihar mu chia seeds me half lemon add kr k pe skty h kya or honey b add kr k pe skty h

@kaneezyayesha1590 Год назад

Mra hypothroid issu h m ny subhu thyroxine lni hoti h mjy weight loss k liy kch btayn Plz rply zaror kjy ga

@ajazahmed2488 10 месяцев назад

Ok I’ll leave it in the fridge

@Ideas4utoo Год назад

Is it good in reducing uric acid?

@raokamal3379 3 года назад

Slam... Wait gain pr b video bnaey

@allinonevideos7413 2 года назад

Mam jo lemon water mein dal k chia seed use krna hai usy b aisy hi usr krna jsy apny btaya means ek glass lemon water chia seed wala upr sy ek or glass pani peena ya ni