I create videos to help you instantly and permanently lessen your painful thoughts, emotions, beliefs, & behaviors. If this interests you, I invite you to subscribe now.
hi noah! when i was 15 and in a bad place struggling with ocd and depression i saw one of your videos where you said ‘you are not your thoughts, you are the person that listens to them’. this seemingly simple phrase immediately struck a chord with me and it is something i have lived by ever since. i am now 21 and doing SO much better and a lot of it is thanks to that one piece of advice. thank you!! i wish you all the best.
Wow. You bring tears to my eyes. You're so welcome! I'm so happy you're doing better now and that I could be of help to you Lily. Thank you for sharing with me.
Like others, I have watched your videos for years and would return to them, recommend them and put a few on a playlist for others (on another account). I was sad to see you stop posting for a long time as I knew your wisdom could help others. The growth of your channel is a testament to that. Maybe you could ask for questions for a Q&A sometime. If you do, then I would ask what your favourite hobby/hobbies are and why. Plus recommendations for therapeutic purposes. Food for thought. Thank you for all you do, you make the world a better place.
Thank you! I discovered Noah years ago when I started my self development journey, and I’ve been coming back to see several topics every once in a while!
It’s nice to hear your voice again =) How exciting to know you are still helping us find enlightenment. You have helped many people including myself feel safe. Thank you, Noah!!
Hello Noah - I discovered your wonderful videos in 2019 when I was going through extremely challenging difficulties, and your support became a lifeline. You softened my pain and depression through that time. About a year ago I began to really process everything and heal. You've been a big part of restoring my wellness. I know you are helping people come back to living in joy and I'm so very grateful.❤ Jen
You are a big part of why I started my mediation path I am very grateful for your videos years ago. When I was in highschool I looked up how to not be depressed and was blessed by your video. I then followed the meditation rabbit hole down and it is something I have done for over 6 years at this point and will be something I do for the rest of my life . I am so glad to have meditation to aid me and it is you who showed me I am not my thoughts .now I have so many different meditation techniques and practices from various teachers it has naturally become a part of my life style❤
Good to hear you are still there. Your video on heartbreak helped me a lot during my divorce - I watched it almost every single day. So soothing, I love your videos and listening to your calming voice. We love you back!
I just discovered your channel and subscribed. Plan on watching in hopes of getting help for the dark cloud hanging over me and my anxiety that has me paralyzed every day. ❤
I've been following you for years. Your wisdom, compassion, and your spirit have been a great blessing to me, more times than I can count. Peace, love, and happiness to you and yours. ✌️ 💜
This is crazy, I looked up and watched a few of your videos out of nowhere just this morning. Then here you are posting! Thank you Noah, your videos have helped me so much over the years.
Nice to know that you are still out there to reach to : ) watched your first vid on RU-vid 5 years ago and it was very helpful. Thank you for being a great human being
Taking a course with Noah or being able to have a 1-on-1 session with him is transformational and I loved being able to do that. I will cherish that experience for ever
Your videos greatly helped me to deal with the unexpected death of my mother a few years ago. I really appreciated that, and have enjoyed your videos ever since. Thanks for your insight and generosity to share it, sir.
That was a beautiful summary of your videos Noah, your gentleness and authenticity really transpire here :). I have a small off-topic question related to your work : I know that you have written a book before. When do you decide that something is more suited for writing VS speaking ? I don't know why but it's something that bothers me a lot when I want to share something : I don't know if I should speak or write about it. I usually just choose one and it's not a big deal, but there's something in my mind that wants a clear separation between the 2 and I'm not sure why.
My perfectionism and controlling tends to come out more when I write which can be useful for some subjects. But, there is more flow, joy, and ease when I speak. :)
Excited to see your upcoming videos:) I have found you and your channel really helpful over the years:) video suggestion for you: I struggle with a huge fear around aging and of the future in general. Would love to hear any advice you may have on that!:) thanks again for all you do.
@@NoahElkrief whenever I think if the future I feel anxious and afraid. I can't help but think of all the awful things that could or will happen....not only to me in my life (ex: potential health issues, death if loved ones, eventually being old and alone) but the world in general (ex: the worsening state of the environment, all the injustices and violence).
Noah! We missed you! Hey, do you think you'll make a how to deal with boredom video at some point? It would be cool to be able to live in a flow state in every moment of life, but some situations are so monotonous . Waiting in a queue, waiting on a train, it's incredible how restless the mind and body can get being forced to wait. Instead of living, a lot of the time we are enduring, lol.
De Mello - "If I could show you how to get rid of your conflicts, your anxieties, your tensions, your pressures, your emptiness, your loneliness, your despair, your depression, your heartache, what are you left with? Sheer, undiluted happiness, that's what you have. The Chinese put it beautifully. They say, 'when the eye is unobstructed, the result is sight. When the ear is unobstructed, the result is hearing. When the mouth is unobstructed, the result is taste. When the mind is unobstructed, the result is truth. And when the heart is unobstructed, the result is joy, and love.' You've got it all, but it's obstructed. Drop it."
I'm trying to breakup with someone I have been with for 17 years. I love him but I'm not in love with him. It has been a emotionally abusive relationship with cheating. He is very good at his narcissistic behavior. I suffer with anxiety and depression. I'm overly empathetic to a fault of my own needs and feeling. Any advice would be appreciated. I love your videos.
I'm sorry to hear that Amy. It feels like it would be supportive for you to do work around boundaries. I don't have any specific videos about it, but maybe videos about how to stop feeling weak and it's not your job to make others happy might help. Good luck!
