Weights Vs Calisthenics is a constant dilemma among many who practice each of these disciplines and in this video we briefly explain in detail the benefits of calisthenics as well as the benefits of weights and kettlebells so that you can see what training equipment can be more convenient for you!
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This week we will giveaway a tactical vest like the one we use in this video as well as a collection of ropes! I will explain the dynamics this Tuesday on our Instagram account in case you want to participate
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VIDEO BY CARLOS VIDAL! / carlosvidal.film
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31 июл 2021