What's In My Fridge + Healthy Food Staples

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Today I'm sharing What's In My Fridge and all the healthy staples I like to stock up on.
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Hey HealthNuts! I'm Nikole and welcome to the HealthNut Fam :) On my channel I talk about all things Food, health, lifestyle, Food, oh and did I mention food? I post 2-3 times a week on my channel. Recipe Mondays, Wellness Wednesdays and Vlog Fridays. I create videos like: What I Eat in a Day, Meal Prep With Me, Healthy Grocery Hauls, Healthy Recipes, My Morning Routine, Day in the Life and MORE!
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Hugs + Smoothies,
Nikole xo

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Опубликовано:

4 июл 2024

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Комментарии : 256

@tajasvlogs1144 4 года назад

The best part of being sick and at home is that i can lay in bed under the covers and watch your videos all day long

@milipatel9808 5 лет назад

Here in India we every day take ghee in our food. It's really healthy. And here in India most of the time it's home made.

@AlyssaNikole 5 лет назад

I love this video!! I so love that you inspire everyone to choose clean healthier options and you make it so easy!

@terryleemurphy7727 5 лет назад

Great idea for keeping extra nuts, will have to freeze mine asap. But don't put your tomatoes in the fridge, only store them at room temperature they totally taste so much better. Store stem side down.

@JessicaBurgo 4 года назад

More staple videos please!! These are my favorites to watch right now 💕

@chilla14_ 5 лет назад

Both! Creamy or crunchy! Depending on my mood I love both! I am a mushroom lover too! I always keep them at home and through them on new things.

@HealthNutNutrition 5 лет назад

YUMMM

@kaylasenner3398 5 лет назад

We always have a variety of mustards. Right now we have macaroni salad from my birthday, carrots celery and greens are a always kinda thing

@NoelleSam 4 года назад

I am glad to see this. I am struggling with food meal prep and nutrition. This is so helpful.

@Rose-yd7bn 5 лет назад

Love all all of your picks! I’m Italian and we love olives too!

@Lou2312a 5 лет назад

Hi Nicole !! I really love your videos !! You inspired me to eat better ans healthier. A fan from France

@HealthNutNutrition 5 лет назад

thank you for watching and supporting!

@shannonhardi5909 5 лет назад

Love your videos, would love to see what's in your pantry too right now. I always keep yogurt, veggies, and bread in my fridge!

@catherinerobidoux1972 5 лет назад

The other day I was watching a video and the person had these pop up containers and I was like "I need those in my life". Now I saw you with the same containers and earing you saying that you sell them on your shop made me so happy! I'm definately going to buy these at some point!!

@HealthNutNutrition 5 лет назад

So glad to hear! Thank you for your support and be sure to subscribe to our email list on the shop to get 15% off your first order! mailchi.mp/60f14dc10c8f/healthnutshop 🥑

@hailce4589 5 лет назад

Love your videos so much 💛 You inspired me to start my own health channel 💕

@HealthNutNutrition 5 лет назад

thank you for the love and so happy to hear that!! xo

@LoWithoutLimits 5 лет назад

She inspired me too!!

@AllInWellness 5 лет назад

Love this - congrats on your new channel! I just launched mine too - featuring Full-Length Workout videos! We got this!

@pcristinam1 5 лет назад

Rissóis! I was waiting for something Portuguese, didn't disappoint. :D

@HealthNutNutrition 5 лет назад

haha!! Thanks for reminding me those are still there! I may eat them tonight

@deb_step 5 лет назад

What's a good/ recommended range for sugar in a jam or jelly?

@samantha7973 5 лет назад

I've always liked your videos but they have been amazing lately!! Three things in my fridge right now are avocados, cauliflower and salad greens.

@HealthNutNutrition 5 лет назад

Awe! Thank you, this comment makes my day! #healthnutfam 🥑🥑🥑

@amberl4401 5 лет назад

This is a good video. I'm going to do the walmart pickup order next week. It feels nice to eat better. I hope to get your cookbook sometime soon.

@ToenjesFamilyVlogs 2 года назад

How long do the condiments (in the door) stay good for??? I never know once opened I think the date on the jar is no good once opened right?

@laurenh825 5 лет назад

That description of olive tapenade is the best! 😂

@HealthNutNutrition 5 лет назад

right?! haha I was proud of myself for thinking of that one lol

@FullKourseKeto 5 лет назад

Riiight?! 😂 I thought the same thing

@peaches.and.cream.4592 4 года назад

I allways have kimchi too, i really love it.💜 and ofc avocados, limes, meat and I really love beans. 🥰

@naveneetkaur3083 5 лет назад

Hi Nicole. Thanks for always give us good motivation. We really like your videos. Fan from Italy ❤️

@HealthNutNutrition 5 лет назад

Thanks for watching!! #healthnutfam 🥑🥑🥑

@hannaheva3841 3 года назад

I’m definitely a smooth peanut butter eater! Three things in my fridge right now is .Almond milk . Spinach flavoured wraps . Crushed chilli

@tammyhaynie-hill3046 5 лет назад

love this video!! I am wondering what is the name of the low sugar yogurt? Where do you purchase it? I am wondering if whole foods would have it?

@cjallen0906 4 года назад

Creamy and I love your videos! Irish butter, squash, and frozen spinach. Trying to be healthier with my condiment choices. Thanks for the ideas.

@kristycorder1455 5 лет назад

Loved this- I keep spinach, eggs, meats at all times lol.

@FullKourseKeto 5 лет назад

Kristy Corder sameeeee 🙋🏼‍♀️ we always have spinach and eggs

@daisydude92 5 лет назад

Loved this video 🙌🏻 Got some great ideas ☺️ Three things in my fridge are blueberries, dates and cucumbers. Would love more of these videos!

@AllInWellness 5 лет назад

Saaame - I have all of those too! :)

@HealthNutNutrition 5 лет назад

So glad you enjoyed this 😊

@natalyvaldezberthet Год назад

Please make an updated video of what you keep on your fridge. This is very helpful I get ideas. Thanks 😊

@thessafemale 5 лет назад

Yogurt and cottage cheese, fruit and vegetables, beer and sugar free soda (during summertime), wine (during winter)

@lennie78 5 лет назад

Do you have a video on the supplements/medicines you use on a daily or as needed basis?

@maddypearson367 5 лет назад

Love this! Would love to see a pantry video!

@HealthNutNutrition 5 лет назад

I'm seeing a lot of requests for that! Maybe I'll have to film one!

@kendrab.1009 5 лет назад

Thank so much for sharing! I got some great inspiration! I’ve been thinking about getting some of those reusable silicone bags, but how do you clean them ??? Haha

@HealthNutNutrition 5 лет назад

So glad this inspired you!! 😊The silicone bags are dishwasher friendly, or you can just clean them with soap and hot water, they are very easy to wash!

@angelakneller2880 5 лет назад

Crunchy! In my fridge: apples, oat milk and banana bread I made today x

@HealthNutNutrition 5 лет назад

YES! haha

@FullKourseKeto 5 лет назад

Never thought to keep extra nuts and seeds in the freezer for long term storage! Such a good tip thanks 😊😊

@HealthNutNutrition 5 лет назад

Yes they store for much longer in there! thanks for watching, glad this inspired you!

@giftyagyekum1242 5 лет назад

I love your all your videos and I'm always looking forward to it.❤ 🇬🇭

@HealthNutNutrition 5 лет назад

Thanks for watching!! 🥑🥑

@diananagy9379 5 лет назад

I’m from Hungary, seeing that paprika souce warmed my heart. Originally it’s called “pirosarany”, that means “red gold” in Hungarian. Thank you!❤️

@HealthNutNutrition 5 лет назад

Red gold, love that!! It is so tasty. Andrea, our copywriter, brings it back for me from Hungary as she is also a flight attendant! 😊

@diananagy9379 5 лет назад

HealthNut Nutrition Great to read, that people in the world know and like things from my country.😊

@stephanieseefried3302 4 года назад

Hhhmmmm.....in my fridge right now (and always) I have Powerade Zero for my workouts. I have blueberries, spinach, raspberries, carrots, and cauliflower. And of course my freezer is stocked with chicken!! LOL! Have a wonderful weekend!

@tiannamouton9911 5 лет назад

OMG! This could be long but here it goes: Costco for: organic creamy pb, pecans, pistachios, triple berry fruit in freezer section, English cucumbers, cottage cheese, spinach, and their coconut clusters are life. I mix the cottage cheese with halved cherry tomatoes and EBTB seasoning for savory and with apricot preserves for a sweet. Smoothies are made daily (2x sometimes)... I could go on for real! I need to get those silicone bags and OXO containers too- 💗 ur videos btw

@HealthNutNutrition 5 лет назад

Yum, sounds like some healthy eats going on in your house!!! Thanks for watching!

@poppopi2892 4 года назад

I love tempe too..

@healthyeatingalways 5 лет назад

This is a great video. I would have liked to see some close ups of the products on the door. Some of the products were hard to see. The clear Root Beer by Zevia is really good too.

@healthyeatingalways 5 лет назад

Forgot to mention the three things in my fridge right now. 1) Kombucha 2) Saurkraut 3) Cherries

@misslori66 5 лет назад

I have recently tasted and now love Cremini mushrooms. I don't even buy regular white mushrooms anymore. Creminis are so good

@HealthNutNutrition 5 лет назад

Agreed, they are the best!!😊😊

@diarydaki 5 лет назад

I loved it, for more videos like this with seasonal fruits and veggie... My fridge have always tomatoes, eggs, chesse and olives. And a few bad choices Love from Portugal 🇵🇹

@HealthNutNutrition 5 лет назад

Thank you!! Also, YUM sounds like some good eats at your house!!

@miquishak5743 5 лет назад

❤️❤️❤️I’m a creamy peanut butter lover. One of my daughters have peanut/ tree nut allergy so I rarely eat it now😢 Thanks for sharing💕🥑🥑🥑

@HealthNutNutrition 5 лет назад

Awe! That's too bad, hopefully you enjoy sunflower butter instead! Thank you!

@miquishak5743 5 лет назад

HealthNut Nutrition We eat sunflower now but I still miss peanut butter😂

@allieessen906 4 года назад

I love sparkling water

@DrakeCaitlin 4 года назад

how long does wine last in the fridge if you are using it for cooking? I thought it can't last past one week's time?

@vickiegonzalez8021 5 лет назад

I just cleaned my fridge the other day & it looks similar to yours lol...I have very similar items minus the meat & dairy because I’ve been vegan for the last 2 years! 😁

@Byeditsgalore Год назад

Do you mind sharing the brand and size?

@nathanscoincollection4397 5 лет назад

I like the black cherry flavour of stevia. I am also going to purchase those bags for the herbs. I have been looking for something to keep them longer. How do they work with basil?

@HealthNutNutrition 5 лет назад

Yes, they work well with basil as well! You can use them for many other things too as they are freezer friendly, microwave safe, oven safe... sous vide safe etc! 😊

@millie7642 5 лет назад

i've been trying to get back into tempeh, can ou do some recipe videos (vegan) with it as I havent found a good recipe to mask the taste

@sum7866.. 4 года назад

Hey can u take me where u get nut milk from in Toronto and what brand is it? Thank you

@elenamerkoulova5377 5 лет назад

Here in Spain,in our local Costco (yes, we do have two Costcos in the country!) a big bottle of maple syrup costs around 11 euros.

@HealthNutNutrition 5 лет назад

SO cute that you only have two Costcos! 😭

@suzanneshaw1128 5 лет назад

Love this video, I have milk, yoghurt & homemade chutney in my fridge at all times 😊

@HealthNutNutrition 5 лет назад

Mmm what do you put your homemade chutney on? Sounds good!

@suzanneshaw1128 5 лет назад

@@HealthNutNutrition I like it with chesse & cold meats, great for putting in a burger or sandwich 🥪 🍔

@snackschool6337 5 лет назад

Looks great!

@imaginativeface 5 лет назад

I love you videos! Matt meals preps?? I think it'd be interesting to see a video of him meal prepping, if he's alright with being the star of the video haha

@HealthNutNutrition 5 лет назад

Right? I think that's a great video idea! I'll see if I can convince him 😊

@heatherstake6163 5 лет назад

Creamy peanut butter all the way. 3 things in my frig: eggs, milk and butter

@karenhall7191 5 лет назад

I have coconut yogurt, lentil Dahl and cooked white rice 👍🏼 Would love to see pantry video please

@HealthNutNutrition 5 лет назад

Lentil dahl sounds amazing 😍

@lizmontilla1985 5 лет назад

Great video! Just wondering where you get your acaii from?

@HealthNutNutrition 5 лет назад

Thanks Elizabeth! I think I got this acaii from Trader Joe's!

@danielleb4692 5 лет назад

Love these videos! I can’t eat peanut butter all the time but I do prefer crunchy over creamy. And I actually have milk, eggs and butter in my fridge only lol. Seeing this video is making me want to grocery shop ASAP but waiting for payday.

@HealthNutNutrition 5 лет назад

Thank you Danielle! 🥑Isn't grocery shopping so fun? I love selecting all of my delicious healthy food for the week!

@danielleb4692 5 лет назад

Of course! To be honest it’s stressful for me lol. Picking the right foods and actually using all of them.

@lexus219573 5 лет назад

Crunchy all the way! I have lemons, cucumbers and cheese

@HealthNutNutrition 5 лет назад

Those are always essential!

@titidamarice9870 5 лет назад

Hi.U are the best,love u so bad.Thanks for sharing with us what is in your fridge.

@Ruthann7 5 лет назад

Creamy PB, I always have greens, fresh fruit, eggs, almond milk.

@dawnmacdonald5800 5 лет назад

Hi Nikole, Can you please let us know the brand of Spirulina you use. I can’t seem to find your link. Thanks.

@HealthNutNutrition 5 лет назад

Hi Dawn! Thanks for watching! Sure thing, here's the link to the spirulina I use: rstyle.me/n/debny8b6dh7

@dawnmacdonald5800 5 лет назад

HealthNut Nutrition Thank you

@renee9947 5 лет назад

Where did you get the plastic containers from? I tried to click the link but it didn’t work.

@monikakamila 5 лет назад

Yes in last weeks private eyes episode Jason Priestley character was making zucchini pasta. He had that machine for it. I love that show

@HealthNutNutrition 5 лет назад

haha!

@katiejosey7741 2 года назад

Here in North Carolina USA it is like $5 a bottle at my local grocery stores

@rebeccar3012 5 лет назад

Love this video! 😊🥑 Why do you keep your nuts in the fridge ? Sorry if I missed the answer

@HealthNutNutrition 5 лет назад

they stay fresher longer

@donnadaniel5385 5 лет назад

Nut butters, veggies, and almond milk. If you love peanut butter, North Shore Goodies in Hawaii has the best PB. You can purchase online. Omgosh it is amazing. Only 2 ingredients, peanuts and coconut. It's the creamiest pb and it is delicious. They have other varieties as well. I purchase with a friend and we split the shipping. ;)

@HealthNutNutrition 5 лет назад

Oh wow, peanut butter and coconut butter together sounds amazing!

@swanysoup1312 5 лет назад

Farmhouse culture makes a dill pickle kraut that is boss! I made my own after trying theirs. Not going to lie, I like my homemade version better!!! 🥰 plus it was a lot cheaper 😋

@HealthNutNutrition 5 лет назад

That sounds delicious!!! But yes, homemade is always the best of the best!

@alexandracorreia1419 5 лет назад

Those rissóis killed me!!!! Love from Portugal!

@trsbest5526 4 года назад

Crunchy nut butters all the way😀 1) goat cheese, 2) chicken/turkey in various ways, 3) fruit for my sweet tooth

@maryellenclouston4790 5 лет назад

Love your videos. I am a crunchy peanut butter fan.

@HealthNutNutrition 5 лет назад

Thank you so much Mary! 🥑

@cutiecare123 5 лет назад

Love that we have lots of the same items as im near Toronto too!! :) thanks for sharing. I love That top I want to wear more like that but i can not for the life of me find a good bra that I can wear with these tops or convertible bra that is actually comfy. All the strapless ones I have don't actually hold up the girls too well and are very uncomftorable. Help! Lol love you

@cutiecare123 4 года назад

Please which bra?!

@MindyVids 4 года назад

That size of maple syrup here in New Zealand costs almost $100 😣 Right now I have Brussels sprouts, bacon and avocados in my fridge and that’s about it because yes shopping day tomorrow!

@Royalmindset4 5 лет назад

Would love to see what’s in your pantry also I have French vanilla creamer liquid that’s a must have cream cheese & I have to have blue cheese dressing or ranch & I love smooth 😋almond butter not crunchy 😝I’m obsessed with almond butter too I’m gonna try other kind like cashew nut butter

@HealthNutNutrition 5 лет назад

All the nut butters!! 😍😍

@Royalmindset4 5 лет назад

I’ll try all of them you’re absolutely right

@junec.rodriguez1115 5 лет назад

I’m sorry, I don’t know if I’m missing it, but I was looking for the link for the egg holder? Thanks 🥚 Creamy PB lover

@HealthNutNutrition 5 лет назад

Here is a link to a similar one: amzn.to/2SFnLyf 😊

@noemivarga-kokh 5 лет назад

Aaaa you have piros arany in your fridge! Hi from Hungary :)

@rizalukman7982 5 лет назад

How often do you do your shopping?

@HealthNutNutrition 5 лет назад

Quite often since I'm always recipe testing new things!! 😂

@jdashlovela 5 лет назад

do you go to trader Joe's in buffalo because there isnt one in Canada

@HealthNutNutrition 5 лет назад

Yes, we often go down to the US to shop at TJs, Target, or other stores we don't have here!

@LoWithoutLimits 5 лет назад

Ugh your new kitchen is so beautiful! Watching your videos makes me want to move in and cook with you 💕 also didn’t know I should be keeping my propolis spray in the refrigerator... oops PS I’m a RU-vidr too and post weekly videos on food/fitness/wellness all while being on a budget

@HealthNutNutrition 5 лет назад

thank you! We have a lot to do still with the kitchen but I love the open space

@SBlanki92 5 лет назад

I always have turkey bacon, eggs, and avacado 🤗

@HealthNutNutrition 5 лет назад

All essential!! Yummm! 😊

@luisatoronto9664 5 лет назад

Crunchy Peanut butter. And I do the same thing with the bananas and avocados.

@HealthNutNutrition 5 лет назад

#healthnut essentials >> 🥑🍌 🥑🍌

@shelbs4280 5 лет назад

We have the same refrigerator and I kept hearing the ping in the background and panicking I left ours open 😂

@Byeditsgalore Год назад

Do you mind sharing the brand and size please? Kinda in love with it

@LevLux 5 лет назад

I’ve been subscribed to you for a short time so I didn’t know if you were Brazilian or Portuguese. Your sister really looks Portuguese though! Haha. You both look gorgeous. Thank you for these videos! Right now I live in Madrid but I really wish I could live in Canada. Could you make more videos showing us around Toronto? Like your favorite healthy restaurants or something like that?

@LevLux 5 лет назад

For three things that are always in our fridge, they would be hummus, mini cucumbers and gazpacho. Everyday here the weather has been between 35 to 40 degrees C so we just have cold stuff for our meals. :)

@HealthNutNutrition 5 лет назад

Thank you so much!! Also, great video idea, I like that!

@LevLux 5 лет назад

HealthNut Nutrition can’t wait for those! :D thank you!

@beckyxiong3578 5 лет назад

Love you and your videos

@HealthNutNutrition 5 лет назад

Thank you Becky!! #healthnutfam 🥑

@ramona100 5 лет назад

Which fridge is that? I really like it!

@Byeditsgalore Год назад

Me too

@michellegoit488 5 лет назад

A tip for asparagus treat it like your herbs and store it in some water it will still grow and last longer 🙂

@FullKourseKeto 5 лет назад

Michelle Goit such a great idea!! I find mine always get a little mushy at the top when stored in my fridge. Thanks for the tip!

@HealthNutNutrition 5 лет назад

Love this tip, thank you!!!! Very helpful!!

@domowobpw4299 5 лет назад

if you are courious, maple syrup in Poland costs about 6$ per 7 oz. ( 200 ml)

@HealthNutNutrition 5 лет назад

That is expensive! 🤯

@domowobpw4299 5 лет назад

@@HealthNutNutrition soooo expensive 😔 but my son loves so much,:)

@carolevilleneuve7411 5 лет назад

Have you thought of leaving your tomatoes and cucumbers on the counter instead of the fridge? I've been doing it for a while, and the flavour and longevity are much improved.

@HealthNutNutrition 5 лет назад

Yes, I usually do with tomatoes but didn't know you could leave cucumbers out?? Do they keep ok?

@carolevilleneuve7411 5 лет назад

@@HealthNutNutrition Absolutely, the cukes keep fresh much much longer than in the fridge, and never get soggy. Have you noticed that they are not refrigerated at the supermarket? It's a good clue. I am amazed at the difference, and I have seen this documented elsewhere in food storage guidelines. As for the tomatoes, the cold seems to 'deactivate' a component in the tomatoes that contributes to the 'specific great tomato taste'.

@Veggiegirl5412 5 лет назад

Mt. Rainer cherries, cucumbers from my garden, yogurt

@HealthNutNutrition 5 лет назад

The fresh cherries that are in season right now are SO good!

@ivanperez4627 5 лет назад

19:90 I’m watching this while eating cold apple sliced with peanut butter 😂🥑

@HealthNutNutrition 5 лет назад

One of my fave snacks!!! Yum!! 🥑

@BratKatUzar 5 лет назад

I know this isn't fridge related.. but next time you cut a lemon for juicing cut a small part off the end too and you'll get more juice! I know you quarter yours which probably works just as well but I wanted to share this hack I saw!

@HealthNutNutrition 5 лет назад

good idea!

@savannacostigan9405 5 лет назад

Is your herbal coffee caffeinated?

@beckyxiong3578 5 лет назад

TJ almond butter, ginger, and spinach

@HealthNutNutrition 5 лет назад

✔️definitely #healthnut essentials!!! 🤤

@stenaglia5753 5 лет назад

bell peppers, Dijon mustard and Lite Life vegan burgers

@HealthNutNutrition 5 лет назад

Yumm!!! Thanks for watching Sam! 🥑

@lizbth7 5 лет назад

Where do you get your Trader Joe's products in Toronto? Love from a Toronto sub

@raideroftombs 5 лет назад

They travel to NY. They've filmed their trips in other, older videos. 😊

@aliealieee 5 лет назад

hi, whats the link to the spirulina?

@HealthNutNutrition 5 лет назад

Hi there! Here's the link to the spirulina I use: rstyle.me/n/debny8b6dh7

@lukaselijahephraimlarkins1467 5 лет назад

Yesterday i asked my brother waht kind of root beer should I get at the store and he said waht ever you want. I said A&W. He says you can get the really good one and I said dude thats not cheap and its $6 for 6 cans. its was $3 for a 12 pack of A&W. The good one he was talking about was zevia. We only buy it when its on sale. I might be moving in to my own place at some point soon and im trying to see waht I can do to be more eco friendly. I dont want to buy stuff in plastic and I dont want to have a wild amount of trash. Thinking about all the things I will need is really hard and I just dont know where to start.