Do you want to introduce a NAC and glycine supplement, to have an anti-aging action, increase antioxidants, improve your insulin resistance, reduce chronic inflammation, increase your muscle strength ? Promising isn’t it? Indeed, after the age of 45, it might be wise to incorporate NAC and glycine into your diet, it's a bit like the icing on the cake. Yes, but on the other hand, you need to know which supplement to choose, in this I will save you time, and also compare the prices between different brands, powder, capsules and prices... Then we will talk about dosage according to your needs. How to evaluate these ? By the FORT and FORD test which assesses oxidative stress. Good viewing !
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00:00 - Intro
00:26 - Watch the videos: NAC anti-aging supplements and oxidative and antioxidant stress
01:09 - FORTet FORD test to assess oxidative stress
01:37 - Aging is a normal process
02:00 - Different strategies to improve aging
02:31 - The importance of regulating the balance between free radicals and antioxidants
02:52 - Free radicals and inflammation in the body
03:03 - Diseases linked to chronic inflammation
03:13 - Decreased muscle mass and strength
03:32 - Dosage of NAC and glycine
04:33 - Suggested NAC and glycine powder supplements
05:28 - NAC and glycine from Pure encapsulations
05:53 - NAC and wisteria from Sunday Natural
06:21 - Suggested NAC and glycine supplements in capsules with Sunday Natural
06:38 - Suggested NAC and glycine supplements in capsules with Now
06:49 - Suggested NAC and glycine supplements in capsules with Pure encapsulations
07:00 - The winner ?
09:19 - End
9 июл 2024
