I’ve been following your channel for a while and then in 2021 I got into a motorcycle accident and tore my acl. Your vids helped me develop a workout plan for myself and have a better understanding of the workouts and what muscles it’s targeting and what’s exposed. Also you’ve lost a lot of weight bro!!! Keep it up!
@@GarageStrength hi i wanted to ask can you do a video on smolov for the overhead press, my one repo max is 65kgs at 75 kgs bodyweight and would like advice on this matter to gain strength and size .Thanks
Question. Is there a comparable exercise for the groinal area? Can we hypothetically “chase the pump” for our erector muscle in order to make it bigger? I’m asking for a friend btw.
Pretty cool topic. New to me on how this is explained. Makes me think I rarely train more than 20 reps and I switch 2 of my warm up reps to a 30-45 rep burnout or add them after heavy pressing.
Would you mind doing one of those shorts you've done with football positions for swimmers? Im asking because of the 90lb chinup for a couple reps interested me
I feel like yeah as long as u give urself time before preseason training to get in decent shape. Don’t wanta be sluggish. Gotta get used to ur weight a lil.
Turn to Jesus people he died for your sins. Repent of what the New testament describes as sin. Believe the gospel get baptized and obey the teachings of Jesus. The gospel and the teachings of Jesus are documented in Matthew Mark Luke and John. Jesus is the only way to be saved God bless you all. If you have faith in Jesus through your faith you will live life with him as your example/.
First Jesus spoke Aramaic no Bible exists in Aramaic language Second authors of your bibles are not companions of Jesus your bibles was written in Greek hundreds of years after Jesus The trinity doesn't exist in your bibles The church came up with Jesus died for your sins etc to control you and steal your money Of course you Don't read or educate yourself you're brainwashed