Why being skinny is the BEST for growing taller

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Welcome back to this new video, in this video I will tell you all about why if you care about height, you should also care about weight.
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Get Royal Jelly here to boost Testosterone and height growth: aesthetic-alimentum.com/produ...
If you want to learn everything I know about growing taller, then check out my course on height growth, which works at all ages:
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00:00 - Introduction
00:25 - Gravity and intervertrebal discs
01:54 - Aromatase
02:52 - Testosterone and height
03:27 - Best supplement for height
04:00 - Estrogen and the epiphysis
04:56 - Role of Triiodothyronine
06:01 - Microfractures
07:10 - Conclusion
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Опубликовано:

28 июл 2024

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Комментарии : 351

@Factify1111 3 месяца назад

"Skinny guys don't become tall,tall guys become skinny"

@hapicab-brawlstars7033 3 месяца назад

Yeah and many of them originally were fat guys who became skinny after becoming tall as their body used the fat energy to grow taller

@Qwertzuiop12333 3 месяца назад

Im entire life skinny and still short, soo its proablly a no sense.

@aestheticprimal 3 месяца назад

yeah i also talked about that if u rewatch the video...

@AnValidity 3 месяца назад

@@hapicab-brawlstars7033 I've been skinny my whole life and I'm still 5.4

@A.r.t.h.u.r.m.o.r.g.a.n1 3 месяца назад

@@AnValidityyh well it’s not every single skinny person genetics also have play into it and diet if you drink a lot of milk that might help you grow

@kalcaffrey5526 3 месяца назад

I prefer the first voice, it’s sound smart compare to this

@Tanweer-jd8xo 3 месяца назад

Me too

@WanderingVolunteer46 2 месяца назад

too Me

@shaunabraham2799 3 месяца назад

Thank you soo much bro I really appreciate it 😊😊🙏🏻

@veracity5977 3 месяца назад

I was chubby as a kid now I’m 6’1 and skinny, I did play sports a lot after I turned 12

@Superior-yc3mh 3 месяца назад

Bro got the multiple experience.

@parvbundela8774 2 месяца назад

thank you a lot sir for explanting the topics so deeply that helped me a lot for my mental clarity ❤

@prity9237 3 месяца назад

I am just happy that you posted another video

@blasta6905 3 месяца назад

i dont think skinny people grow taller man without needed nutrition you cant grow taller i think taller people are skinny because they are tall you need more muscle and fat to look more fuller

@aestheticprimal 3 месяца назад

The goal is to have a high metabolic rate where you basically eat more than people weighing more than you but your body basically uses energy at a high rate (for example on bone growth)

@Cleit0Trauc0 3 месяца назад

@@aestheticprimal how you do that?

@AnValidity 3 месяца назад

@@aestheticprimal bro I literally eat 3 eggs in the morning and move all day and eat somewhere in the evening and still short

@thehotchannel2449 3 месяца назад

@AnValidity Consistency combined with the appropriate nutrition and exercise are key.

@flyingpeppermint559 3 месяца назад

@@AnValidity eat more eggs.

@kingarslan3612 3 месяца назад

Not 2 inches we are 2 cm taller 😅

@AAquese 2 месяца назад

I'm 1 inch taller in the morning

@Agent_W4 2 месяца назад

@@AAquesethat’s 2cm mate

@AAquese 2 месяца назад

@@Agent_W4 how many American eagles is that?

@Agent_W4 2 месяца назад

@@AAquese If you are referring to the American Eagle coin produced by the United States Mint, specifically the American Gold Eagle coin, here are the dimensions for comparison: 1. **1 oz American Gold Eagle Coin**: - Diameter: 32.7 mm - Thickness: 2.87 mm - Weight: 1 troy ounce (31.1035 grams) To convert 2 cm to millimeters (since the coin's dimensions are in millimeters): - 2 cm = 20 mm To see how many American Gold Eagle coins would fit in 2 cm: - Since the thickness of one coin is 2.87 mm, you would divide 20 mm by 2.87 mm per coin. \[ \frac{20 \text{ mm}}{2.87 \text{ mm/coin}} \approx 6.97 \text{ coins} \] So, approximately 6.97 American Gold Eagle coins, stacked on top of each other, would be equivalent to 2 cm in height.

@kingarslan3612 2 месяца назад

@@AAquese you talking about your third leg?

@JevatJes 3 месяца назад

A new video, a new like

@subetai9324 3 месяца назад

Force due to gravity on the spine doesn't inhibit the growth of bones as the human body is evolutionarily acclimated to gravity. The only meaningful ways to grow height are found in the Endocrinal System through diet, sleep, exercise (and supplements)

@khalidmohammad1998 3 месяца назад

Sir i am very worried about my open nose bones or wide nasal bridge please make a video on naturally narrowing the wide nasal bridge.

@marctiltman9555 3 месяца назад

1 inch = 2.54 centimetres. When you wake up in the morning you can be up to 2 centimetres taller - not inches. Usually, you'll be between 1 and 2 centimetres taller.

@adittamondol948 3 месяца назад

What specific exercises in the skycraper method will help to lenthen my upper-arm bones(humerus)?

@marcocimoli434 3 месяца назад

bro I heard some guys saying that for increasing your height the best is to be on a calorie surplus. What do you think?

@rialozz 3 месяца назад

Is royal jelly effective for height growth??

@albertopuello3153 3 месяца назад

To grow you need to eat. unless you are overweight, forcing yourself to be skinny won’t make you taller…

@aestheticprimal 3 месяца назад

never said anything about forcing yourself

@brandonmorales9504 3 месяца назад

If you use weights can’t it prevent your from growing?

@purabus5450 3 месяца назад

HEY I LOVED THE VIDEO, BUT SWITCH BACK TO THE OLD VOICE, IT SOUNDED MORE KNOWLEDGABLE AND SOOTHING

@n3sbvi Месяц назад

bro make a vid on how to get clear skin and overall best face colouration

@vedicarya7 3 месяца назад

As a skinny guy i don't confirm this

@MojKanal-cz1iz 3 месяца назад

Most of my life I was 5'11 and 120 pounds (in clothes and soaking wet). If this was true I would be 6'7 chad by now lol

@Eu125bonilla 2 месяца назад

@@MojKanal-cz1izyour tall

@ratish420 Месяц назад

I was skinny but i made myself a little muscular and lean , should I cut then and become more skinny now ?

@DodoJacket Месяц назад

But at the same time heavier people experience pressure on bones that causes them to grow as well the same way running can cause this pressure to help them grow. I would say being tall MAKES you appear skinny by proportion.

@eduardoamiel4477 3 месяца назад

I work in a kitchen i am standing up 8 hours a day, does that inhibit my growth potential? Im 19 btw

@adrashkumar7758 3 месяца назад

Bro just make 2 videos on heightmaxxing 1. We love that content that is increase in your views. 2. Make it concise with every hack you can possibly know or think and make the best you can.

@mance765 3 месяца назад

I agree that estrogen does play a role in closing your growth plates but doesn't testosterone also close growth plates or am I wrong?

@aestheticprimal 3 месяца назад

by aromatizing into Estrogen like I said in the video

@ananthuanoop5971 3 месяца назад

Is it only just fat weight that affects height growth or does muscle weight affect it too? Can naturally muscular and heavy people have the same effects as fat does in height growth ?

@pien369 3 месяца назад

Good question

@almaschowdhury7407 3 месяца назад

Best way to height increase is Microfracture method and for good posture get strong abs core❤❤❤

@theMohammmedHasan8 2 месяца назад

I know lots of people who need help to get taller and I would suggest you to them if you can Show us some real life example of someone get taller using your products or skyscraper method?!

@ThehoopGods-wi1ws 3 месяца назад

More videos about endochondral ossification

@rst-cw9wh 2 месяца назад

Does this mean that if you have muscle but are also lean this is worse for height growth that being lean with no muscle

@paalyasharahla7574 2 месяца назад

Ive done mewing and my teeth have straightened a little but theres still a bit of crowding . How do you fix that

@itiscinnamoncafe 3 месяца назад

I guess maybe true, I had a growth spurt when I was 10 and I was like a twig then, after that my parents made me gain weight and my height stopped at that point

@Eu125bonilla 2 месяца назад

You just hit early growth spurt

@orochi1655 3 месяца назад

what if im alr skinny

@Toad803 2 месяца назад

Would it be better to use tongkat Ali and tribulus terrestris as a teen to increase height?

@Halo3VT 3 месяца назад

But you need to eat a lot of healthy calories in order to grow. Eating less will destroy growth.

@rst-cw9wh 2 месяца назад

So building muscle will reduce growth?

@khalidmohammad1998 3 месяца назад

Sir also make a video on protruding ears that how can we push them to the sides of the head permanently as genetics.please sir don't disappoint me.

@Legend.Cam42 3 месяца назад

Needle and string, put through ears into head. Pull tight so pull ears. 👍

@DodoJacket Месяц назад

Muscle mass is also weight you're saying that can inhibit growth?

@straytonox1492 3 месяца назад

Because energy is used to grow bones thats all

@superverse15 2 месяца назад

Iam 75kg at 5'7 ( iam 16 years old) i want to grow to 6'2 . Please give me tips to loose weight within a month or two ( according to bmr calculator my healthy weight should be 65-68kg )

@Shadowstorm2 2 месяца назад

calorie deficit workout more

@wilheimfritz6442 3 месяца назад

But doesn't testosterone increase bone age therefore making you grow for less time?

@crunxo4758 3 месяца назад

But estrogen which is caused by lack of testosterone will likely make yor growth plates fuse earlier

@2z11 26 дней назад

What if im skinny fat, should i cut or that will stunt my growth

@txarjo1927 3 месяца назад

What about muscular?

@Thomasccoolito 3 месяца назад

Please return to the old voice !

@courregeaaron947 3 месяца назад

@@yeahnahyeahnahprivateaccwhich character in fight club has that voice ?

@luispiedra4918 3 месяца назад

i think this one it’s his real voice

@courregeaaron947 3 месяца назад

@@luispiedra4918 absolutely not, he's dutch and that's not a dutch accent in the video

@Ismile492 3 месяца назад

Wtf! Knowledge is knowledge.. Voice doesn't matter!!

@FlashyC 3 месяца назад

@@courregeaaron947 But its not AI. If you listen closely you can hear mouth sounds

@khushwantramkor7712 27 дней назад

I m waiting for your next video bro

@user-qp2is1ud6d 24 дня назад

So will a caloric deficit stunt growth??

@Anime_Edits999 2 месяца назад

And someone who's skinny and tall, you're not tall because you're skinny but skinny because you're tall, remember that

@king-hr9gk 3 месяца назад

Pls talk about the guys who have closed growth plates imagine guys i sttopped growing at 13 life's really hits hard when you'r short pls help guys

@Seve_MF 3 месяца назад

how tall you're ¡?¿

@ElectricRBX 3 месяца назад

Stopped growing at 13? Your growth plates have not closed. They should close around 18, so just wait for your body to grow in height. Be sure to exercise and get good nutrition to make sure you have a better chance to grow taller.

@Devor_ 3 месяца назад

not to ruin ya but I think your done growing. I may be wrong tho keep trying and look for changes.

@anonymousfriend7338 3 месяца назад

How tf u know ur growth plates are closed

@Qwertzuiop12333 3 месяца назад

I have same problem man, when i turn 12 i was 173cm (5'8), and now im 17 years old and 175cm (5'9), in a 5 years i grow a 2cm only. And in a last 6 months i started doing evrything soo i can grow taller i started training swiming, and started stretching, and in a 6 months i didnt grow even a 1cm, soo im really starting to lose a hope.

@dvrk._ 3 месяца назад

Does it work after age of 20 years

@rst-cw9wh 2 месяца назад

Does calisthenics stunt growth?

@eanq9834 3 месяца назад

can i grow taller (i turned 18 5months ago)

@Depthx 3 месяца назад

Skinny guys don't grow taller. Taller guys get skinny 👀

@aestheticprimal 3 месяца назад

yeah i also talked about that if u rewatch the video...

@kawazaki23 3 месяца назад

I am 1,92 cm and still growing inchallah and I live in the Netherlands people out here are really Tall I have seen women who are around 204 cm 210 cm Giant sized Women and Man,,,1m92 is short over here nothing special.

@railgungd 3 месяца назад

You are still not short🥲ur tall asf

@mazenmagdy155 3 месяца назад

Dude, you're so tall 😂

@Mystopia77 3 месяца назад

Lmao

@aestheticprimal 3 месяца назад

Ik weet het, ben ook gewoon Nederlands

@thebruveditor 3 месяца назад

@@aestheticprimal but aren't u short for a dutch?

@user-xb9xd5xv8g 2 месяца назад

If estrogen is the enemy of height growth, why are so many women taller than men?

@simpleecasual7138 3 месяца назад

Ah yes, me a 5"10 guy who is super skinny who thought he would get to at least 6f but here i am, 18 years old and only 5"10 while my dad is 6"1 and all my uncles are at least 6"1, is it over for me?

@axenplayz2214 2 месяца назад

I'm pretty sure if you were in ideal weight then you would be more tall Btw same case but my dad isn't tall

@Eu125bonilla 2 месяца назад

5’10 is tall don’t worry about it

@simpleecasual7138 2 месяца назад

@axenplayz2214 true, for my height I'm not 70kg, I'm literally only 60

@Eu125bonilla 2 месяца назад

@@simpleecasual7138 be grateful it could have been a lot worse and your not even short

@niggn-fz7px 3 месяца назад

You seem to forget about somatotypes biology skinny dudes =ectomorph structure is said to be thinner and always taller than mesomorphs and endomorphs

@alnaru3358 3 месяца назад

Is there an option where i can pay for the skyscrapper methode with crypto?

@courregeaaron947 3 месяца назад

honestly i have it and it's not so much worth it, you can get all the info for free if you follow his instagram and youtube

@fanzgame3854 2 месяца назад

Is it permissible to do the Wolff's Law method at the age of 15?

@ahmadgg69 2 месяца назад

Ye but I don't think it's gonna be taller It's going to be stronger

@4bidden1 3 месяца назад

Idk man, maybe TALL people are usually skinny bc of the fact of being tall has more of a caloric need then shorter people. So for example 3000 calories maybe too much for a short guy and right amount for a tall guy. I use to be skinny tall and now im skinny fat and tall 😂

@Luciddszz69 2 месяца назад

that dosent make sense beacuse if testostrone makes you taller and the number one way of getting more test is weight lifting so theoretically a person who isnt skinny and lifts weights a lot , would be taller because he has more test.

@justinluput1400 3 месяца назад

Interesting video, but how come children who grow up overweight or obese tend to end up slightly taller than the average kid?

@aestheticprimal 3 месяца назад

not true

@UnlockYourPotential3 3 месяца назад

I don't get it shouldn't I bulk to get taller? Every one is saying something different and btw can I grow taller I just turned 18? I am a male btw

@damenation 3 месяца назад

Bulk but do so much sport that you don’t take weight or just a little

@wilheimfritz6442 3 месяца назад

You need extra nutrients and extra calories but not necessarily more weight, since those extra calories are being used to build your body after all

@UnlockYourPotential3 3 месяца назад

@@wilheimfritz6442 do u mean that I should eat more healthy food but try not getting more weight by burning the calures?

@Foe_KREALOFFICAL 2 месяца назад

Lol I already know that because the masses holding you down if you’re skinny, your body has enough room to grow, and it will be easier

@tinyeditz9692 3 месяца назад

Some studies suggest that taller individuals are genetically stronger. Is this accurate?

@jhonnygaming9369 3 месяца назад

Not accurate at all , My maternal uncle is 5,5 and his both sons are 6feet above they are both skinny although my dad is taller than my maternal uncle but I’m stuck at 5’9 🥲 because I’ve been a fat kid since childhood

@user-eh9nq3xg3l 2 месяца назад

@jad871 25 дней назад

I'm 14 5'4" what will my adult height be like?

@therevolution500 3 месяца назад

I'm about to turn 18 in a few months. hopefully, I've got even 1-2 inches left. One question: I'm fairly muscular, not fat but will it still inhibit my height due to gravity?

@courregeaaron947 3 месяца назад

maybe, avoid compressing your spine too much

@4san494 3 месяца назад

Stretch and keep muscles long stretched and somewhat thin

@raheem2845 3 месяца назад

Just stay a weight where your high energy. So many people force feed themselves food, which will mess up their hormones and energy.

@KylianMbappeRmafc 3 месяца назад

@@raheem2845how do I do that ?

@aestheticprimal 3 месяца назад

muscles can affect growth when they are tight, i suggest you check out my Instagram

@GjvvjbbvGhhbvb 3 месяца назад

Bro next vedio on microfracture

@KyleNamiteVlogs 3 месяца назад

It's 2 centimeters not 2 inches.

@TwistedLullabies 3 месяца назад

Are people tall because they're skinny or are people skinny because they're tall?

@dude5285 3 месяца назад

Bro royal jelly is more expensive in India pls make it low 😢😢

@mafdiu6818 2 месяца назад

Make one video about clavicles

@Dagimyo 28 дней назад

Please explain about "trueheight" vitamins 🙏

@GrowTallerTipsGuide 2 месяца назад

Nice video

@csharathvamshi4562 3 месяца назад

Bro i am almost 20years in upcomming june can i grow atleast 2 inches ?

@ChanRaksa-tz5pw 2 месяца назад

Does carlorie affect height like sugar

@dailydosofcontent11 3 месяца назад

what about being skinny fat???

@IMS1407 3 месяца назад

So if im skinny and i start going to the gym in my teens i’ll be less taler if i didn’t go ?

@CEO_of_Racism 3 месяца назад

No, you just dont try to become excessively jacked at that age or become a fatf*ck. Keep yourself in good shape, but also keep your weight perfect for your age. Wouldn't hurt if less, but absolutely not much.

@ultrapcenthusiast4801 3 месяца назад

no bro thats not what he said !!! start going to the gym you will grow muscles and bones and you will look and feel better

@ultrapcenthusiast4801 3 месяца назад

trust the process!! all the best

@BlackpillRealityØ 3 месяца назад

hey can u please make a video involving mk677 on 14-18 yr olds

@Riot55-zc4nb 3 месяца назад

How much body fat percentage is best to increase height?

@Riot55-zc4nb 3 месяца назад

I have something between 20-25 %

@courregeaaron947 3 месяца назад

@@Riot55-zc4nbmaybe between 10-15

@majanielsen2480 3 месяца назад

@@Riot55-zc4nb you want 12-16% for more testosterone, so I would assume that would be better for your growth as well.

@bxla1 3 месяца назад

@@Riot55-zc4nb15

@tazzy886 3 месяца назад

@@Riot55-zc4nb aim for about 12-15 percent

@antoinehanna6192 2 месяца назад

How can i get wider clavicle

@Catholicmapper Месяц назад

This is true, Im 13 and 5’8” and im kinda skinny

@crymeariver512 3 месяца назад

If you can, you should make a video on how to grow larger and more attractive hands

@jajijaiaiajjai9040 3 месяца назад

both are largely dependent on genetic

@gl3mmy903 2 месяца назад

@@jajijaiaiajjai9040true but anyway, finger pushups idk if that’s attractive but finger pushups and sand bucket training grow thick hands and forearms

@jajijaiaiajjai9040 2 месяца назад

@@gl3mmy903 You can also abuse HGH to grow your arms like armwrestlers

@jajijaiaiajjai9040 2 месяца назад

@@gl3mmy903 Also rock climbing You could also take HGH to grow your hands tho it wouldnt be attractive

@jajijaiaiajjai9040 2 месяца назад

@@gl3mmy903 also rock climbing

@user-gf8hh7ge4y 3 месяца назад

NICE BRO 👌👌👌👌👌

@Itz-fazzi 3 месяца назад

If that so why most of the strongman are tall

@UmairKhan-kc3sl 3 месяца назад

Good height genetics. Don't listen to this guy

@Wasztar 3 месяца назад

Does hanging actually help you grow taller or is is just a myth?

@wilheimfritz6442 3 месяца назад

It does, by putting tensional forces that stretch your bone (I am not pulling this info from nowhere)

@user-eh9nq3xg3l 2 месяца назад

Yea it does also you must use ankle weights 1kg

@Harshit-iz5js 3 месяца назад

Bro what do I do I have fat and muscle both and I want to lose fat because I am 5 8 and I am 81 kgs so I want to lose fat but if I lose fat the height will stop 😭

@aaronbenny6252 3 месяца назад

Fat has nothing to do with growing , it's all Abt proper nutrition

@Harshit-iz5js 3 месяца назад

@@aaronbenny6252 abt means ? Sir can you please tell me more or explan me please and I don't get proper nutrition cause I am Indian and here protein intake is very less

@ralph7735 3 месяца назад

So are you saying that if you have small fractures in your leg from exercising a bunch at a young age it will help you grow taller?

@StrivenLight-yj1lm 3 месяца назад

Starts hitting knees with wooden baseball

@stealthdark4281 3 месяца назад

I think this is his voice, the first one but with an improved english

@chalinuh 3 месяца назад

its not his voice

@aestheticprimal 3 месяца назад

it’s not my voice

@stealthdark4281 3 месяца назад

@@aestheticprimal Ah😅 It sound like the first one though.

@Jim_komp Месяц назад

That's not true. I'm 19 years old and 5'8 and skinny

@Qwertzuiop12333 3 месяца назад

Im entire life skinny and still short.

@AnValidity 3 месяца назад

same, im skinny asf (43kg) and 164 cm

@3katd 3 месяца назад

Because it has nothing to do with growth. This is BS and being heavy only changes your height in the sense that some joint compression may happen that probably won’t change more than 1/4 of an inch.

@Shamsulazam7501 3 месяца назад

Im 5'6 44kg a bit less than 15. Idk if i have hope to reach 6'

@Superior-yc3mh 3 месяца назад

You're as heavy as my bicep curl.

@Shamsulazam7501 2 месяца назад

@@Superior-yc3mh im as heavy as my bicep curl

@user-su3wu5fc5j 3 месяца назад

What's funny is that i'm skinny for my whole life and still short watching this video😅

@kidnamedgrass 3 месяца назад

Too skinny again will stunt growth. So eat your meals people

@AnValidity 3 месяца назад

I eat 3 eggs in the morning and move all day, is this ok? I am skinny asf 43kg

@deepblue188 3 месяца назад

Oh gosh! Not all skinny guys become so taller. There are very tall skinny guys, tall skinny guys and short skinny guys just as there are tall and short chubby guys. The way I see it, being skinny is way healthier than being obese.

@courregeaaron947 3 месяца назад

not necessarily because the accumulation of toxins goes straight to the organs but if you're obese you're stocking it in the fat tissue

@ahmedkalokoh4375 2 месяца назад

how does the discord work

@CaseOhsWifeBella Месяц назад

I'm skinny and I hasn't grow like half a year now lol

@Jadewynn12 3 месяца назад

Please can you make a video what foods decreases estrogen ❤❤

@Joseph_does_YouTube 3 месяца назад

Cruciferous vegetables, macadamia nuts and pomegranates are foods that can decrease estrogen, but I'm sure there's more out there

@Jadewynn12 3 месяца назад

@@Joseph_does_RU-vid Thank you bro but some say carrot too can decrease estrogen levels.

@Joseph_does_YouTube 3 месяца назад

@@Jadewynn12 Oh yeah that's certainly true. I didn't think of them while writing my comment

@Joseph_does_YouTube 3 месяца назад

@@Jadewynn12 Also, beware of grain products and dairy products (unless it's raw dairy products). They increase estrogen levels / decrease testosterone levels. Another food that's good for testosterone are eggs btw