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Why You Don't Need Willpower to Stop Smoking 

CBQ Method to Quit Smoking
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Why you don’t need any willpower to stop smoking? If you think it’s impossible to quit smoking or vaping without willpower, watch this video.
In this video, you will learn:
- What is willpower
- When it’s useful
- When it’s harmful
- And why you don’t need (and shouldn’t use) willpower if you want to stop smoking permanently
First, I show you 2 things willpower is and how this affects you.
Then, you will learn how willpower can help you but also how it can sabotage your success.
Lastly, you will learn how to quit smoking without willpower so you can create long lasting change and succeed for good this time.
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Resources and Links Related to/Mentioned in this Video
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“Why Stop Smoking Aids Can’t Help You Quit For Good”
• Why Stop Smoking Aids ...
“Smoking Addiction: Is it Mental or Physical?”
• Smoking Addiction: Is ...
“How the CBQ method removes the desire for cigarettes”
• How the CBQ Method Rem...
"25 Disturbing Chemicals in Cigarettes - And Where Else They Are Found"
• 25 Disturbing Chemical...
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About the CBQ Method™
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The CBQ Method™, is a psychology based 4-stage method that removes your desire to smoke.
CBQ’s 4 quit smoking stages retrain your mind and body so that you can feel better without nicotine.
Learn more: cbqmethod.com/cbq-method/
******
About Nasia Davos & CBQ Method
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Our mission is to help all smokers become happy non-smokers.
Nasia (MBPsS) is an ex-smoker, author, TEDx speaker, Licensed Master NLP Practitioner with a BSc in Psychology and an MA in Psychoanalysis. She is a Certified NLP Life Coach, Smoking Cessation Practitioner Certified by NSCST, graduate member of the British Psychological Society and member of the Red Cross. Her extensive research on smoking cessation formed the CBQ Method that has helped thousands of smokers become happy non-smokers.
Watch Nasia’s Ted Talk here:
• How to grow to a happy...
Follow for more quit smoking tips on social media
Facebook: / cbqmethod
Instagram: / cbqmethod

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25 июн 2024

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Комментарии : 36   
@CBQMethod
@CBQMethod 4 года назад
Thank you for watching! Do you believe you need willpower to stop smoking?!
@user-up3tc1hl5k
@user-up3tc1hl5k 2 месяца назад
I always use willpower 😅
@user-up3tc1hl5k
@user-up3tc1hl5k 2 месяца назад
Anxiety always appear in my mind
@user-up3tc1hl5k
@user-up3tc1hl5k 2 месяца назад
Your videos automatically mixed from older to new
@CBQMethod
@CBQMethod 2 месяца назад
@@user-up3tc1hl5k My older videos still apply and are helpful even today! :)
@user-up3tc1hl5k
@user-up3tc1hl5k Месяц назад
I've been listening
@vicfaraci3931
@vicfaraci3931 6 месяцев назад
I see, from this video, that willpower is not the key to quitting. Very informative, clear, and logical.
@jbs7799
@jbs7799 2 года назад
I agree to all you said. Thank you for making me understand. Mind power not will power. Don't desire cigarette.
@jimloneso234
@jimloneso234 Год назад
My addiction saying to me ,,If u had pure organic tobacco u b ok! My mind say I don't like any smoke, period
@hectordelrio9452
@hectordelrio9452 3 года назад
Spent a lot of time drunk on smoking and lying on the couch watching TV that I could not remember! Sound familiar?
@rodrigonandana
@rodrigonandana Год назад
Thank you for yr excellent work.
@aamir2k18
@aamir2k18 3 года назад
Thanks for the help.
@sonunagesh1676
@sonunagesh1676 4 года назад
Thanks💓
@hectordelrio9452
@hectordelrio9452 3 года назад
Amazing program...love her voice too!
@bodrumrealestate9469
@bodrumrealestate9469 4 года назад
ine more great video, thanks again and again
@isetfrances6124
@isetfrances6124 3 года назад
I’d be interested in learning WHY tobacco companies found adding rat poison, acetone etc. .. was useful. Like are those chemicals More addictive than the plant itself?🧐
@SamanthaIreneYTube
@SamanthaIreneYTube Год назад
They don’t actually add those things. The same chemicals that are found in things like rat poison, urine, etc are used in the pesticides and fertilizers or are created from a chemical process of fermentation of the leaves as they dry prior to burning. Urea (found in urine) for example is an industrial fertilizer used to improve crop yields.
@hectordelrio9452
@hectordelrio9452 3 года назад
I am enjoying this Soo Much ,it Works!!
@davidcoupal8083
@davidcoupal8083 10 месяцев назад
Great vid
@jimloneso234
@jimloneso234 Год назад
Feeling deprived of enjoying smoking? When I could hardly breathe, I FELT DEPRIVED OF OXYGEN😫🙏,, bronchitis, Albuterol n oxy,, no help, Speriva n advair fixed it
@caroldraper8784
@caroldraper8784 11 месяцев назад
Will power is like a working muscle but does it not work with mind power? ---Changing Emotions has to be started with will-power, right?????
@alexisforalexis2423
@alexisforalexis2423 4 года назад
Μπράβο για την προσπάθεια που κάνεις Νάσια. Θα γίνω subscriber για να σε στηρίξω. Καλή επιτυχία και πάντα καλά σου εύχομαι!
@CBQMethod
@CBQMethod 4 года назад
Thank you Alexis. I appreciate it !
@gingerlori52
@gingerlori52 4 года назад
Smokers don't have a weak willpower. Frank Haddock's 1907 willpower is a weak idea!
@CBQMethod
@CBQMethod 4 года назад
True! Smokers don’t have weak willpower but as we explain in the video willpower is good for immediate actions and not enough for long term changes.
@gingerlori52
@gingerlori52 4 года назад
@@CBQMethod-Like a Picasso, the willpower is an abstract. We can't put our finger on it because abstracts are fluid and always changing.
@CBQMethod
@CBQMethod 4 года назад
@@gingerlori52 We can't put our finger in many things like energy, thoughts, or even gravity but we can measure the impact those abstract things have on the physical world. Same thing with willpower, we don't have to put a finger on it to measure its impact.
@figmaster51
@figmaster51 2 года назад
Quitting is not supposed to be "easy". Willpower alone can get one to quit and the journey is arguably worth it
@wasatchcars
@wasatchcars 4 года назад
I am a bit confused? In this video you state that this is how you stopped? But in your ted talk you state you learned this by helping another?
@wasatchcars
@wasatchcars 4 года назад
ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-gnSEbLX94Tk.html
@CBQMethod
@CBQMethod 4 года назад
Hi Bob, I stopped smoking after developing the 4 quit smoking stages of the CBQ Method which is what I explain in this video, my TED talk and this RU-vid channel.
@hectordelrio9452
@hectordelrio9452 3 года назад
No,not about Will Power. Enjoy your Withdraws when they come and keep listening. My brain is not in Darkness today Tell someone else about the One Day you have and see what happens! Listen,listen and listen. Also,I am not stupid but smoking is.
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