In this 25-minute yin yoga for hips and glutes, we'll move together through some of the best deep glute stretches to help release tight hips.
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Breathe deeply throughout this flow to leave yourself feeling calm as we move from one deep hip opener stretch to the next. I hope you'll enjoy this yin yoga for tight hips with me - the playlist of other yin yoga practices on my RU-vid channel is linked below.
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🌟 MORE YOGA WITH JOELLE VIDEOS THAT CAN HELP YOU FEEL GOOD :
🔸 PLAYLIST OF MY YIN YOGA PRACTICES: • Yin Yoga Classes
🔸 10 MIN GENTLE SUPINE YOGA FOR HIPS: • 10-Minute Supine Routi...
🔸 10 MIN YOGA FOR LAZY GLUTES: • 10 Min Yoga for Lazy G...
🍀 My YOGA MAT: amzn.to/2GhVYBP
🍀 My favorite YOGA BLOCKS: amzn.to/2DnKJH9
🍀 My book about happiness, Those Happy Moments: amzn.to/3jFpLTG
🍀 Filmed on my iPhone X: amzn.to/31PmUkI
🌟My 7-day anti-chronic pain course YOGA FOR FIBROMYALGIA: tinyurl.com/3e...
🌟 4-Week Complete Program for HIP PAIN AND BURSITIS: tinyurl.com/46...
🇨🇵 🇨🇦 🇨🇭My other RU-vid yoga channel, in French: / yogaavecjoelle
(Same video in French: • Yin Yoga FESSIERS et H... )
Thanks for watching, and please remember to subscribe!
See you soon,
Joëlle
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DISCLAIMER: Links included in this description may be affiliate links.
8 сен 2024