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This full length yin yoga class for your small intestine meridian will pull and pressurize the tissues of your upper back, shoulder and neck. By pulling and pressurizing the deep tissues of upper back, shoulders and neck you will be stimulating the flow of chi along the energy pathways of your small intestine meridian. When you draw the chi into the meridian pathway of the small intestine organ system you revitalize the organ systemsand create harmony for your physical, mental, emotional and spiritual well-being.
Poem from Women in Praise of the Sacred by Jane Hirschfield
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Five Days of the Principles of Yin www.melissawest.com/yinyoga5/
March is Meridian March in our membership community. Each day we offer you classes for your meridians in our Daily Yoga Connection. Daily Yoga for your Meridians. On the third Sunday of every month our members enjoy a two hour Yin Yoga workshop with two way video called YinDulgence. Here we are able to explore the principles of Yin Yoga super in depth with a long 90 minute yin yoga class followed by a discussion of your insights and questions about yin yoga.
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Yin Yoga Videos
• 45 min Beginner Yin Yo...
7 мар 2019
