This detoxing yoga practice will help release toxins and improve digestion from the inside out.
🌞 10 DAYS OF FREE MORNING YOGA ➡ tinyurl.com/ycs4tmfb
✨ Continue the challenge: Yoga & Meditation WORKSHOP ➡ tinyurl.com/2p8tv4t8
Welcome to Day 2 of the Feel Better, Move Better morning yoga challenge! This 15 min detox practice focuses on cleansing the body from the inside out, with lots of twists to help with digestion and eliminating what the body no longer needs. This practice is suitable for all levels. Listen to your body and observe what you learn about yourself!
The Feel Better, Move Better yoga reboot is a 10-day morning yoga challenge designed to help you feel better in body and mind! It is completely free to join, and each practice is between 15-20 minutes. Sign up now, and you'll also get an exclusive meditation practice to accompany the challenge ➡ tinyurl.com/ycs4tmfb
Thanks for joining me on the mat,
✨✨✨
Joëlle
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Disclaimer:
*Some links included in this description may be affiliate links, which means I earn a small commission from qualifying purchases as no extra cost to you.
*If you are new to exercise or planning to embark on a new fitness program, you should consult your physician. By performing any exercise without supervision such as this video, you agree that you do so solely at your own risk, that you assume all risk of injury to yourself, and that you agree to release and discharge Yoga with Joelle / Joelle Fixson from any responsibility or liability for any injury you may sustain.
#yogadetox #yogafordigestion #morningyogachallenge
1 янв 2022
