Yoga For Surfers - Full 10 Minute Sequence
Subscribe here for more from Cooler - bit.ly/1LyzCDv
Lucy Foster-Perkins from Yoga For City Surfers has put together a 10-minute yoga sequence for us, aimed specifically at female surfers. You can practice this sequence as a warm up before you surf or as a post-surf stretch. You can even just practice this at home as a way of building strength in between surfs. For more about classes with Lucy, visit her website: www.lucyfosterperkins.com
Check Cooler Mag out on Facebook here - / coolermagazine
Follow Cooler Mag on Twitter here - / coolermag
Find Cooler on Instagram here - / coolermag
5 июл 2015
