Absolutely loved this tutorial! It's perfect for anyone getting into digital design. Speaking of design, I've been using Boost App Social to enhance my Instagram stories and posts. Their design templates are pretty slick and easy to integrate.
One way "they" had your pictures of your boobs to post might have been because you may have made them available online to a trusted person. Anything on the internet gets available to everyone sooner or later. Pist only pictures you would be proud to let your grandparents see.
These kinds of videos are honestly my saving grace tysm xx as someone who often beats themselves down over not feeling "strong" because of mh related reasons, these videos are like a comfort blanket
Thank you very much! I have a little girl, she is 4 monts old now and she have one hand, just like you. I will show her your chanel when she grows up. You are so beautiful and brave. I hope she will be like you❤
Yo, I’m going through too, I’m 16 and I’m very skinny and flat and the people around have always told me that I need to eat more, like why don’t you eat? My 10 year old son weights more than you, etc. and I’m so fed up of it. It’s literally something that I can’t control besucase, it doesn’t matter how much I eat, I’ll weight the same. But the worst part is comparing myself to the girls around me, I’m from Dominican Republic, so the girls here normally have voluminous bodies in all the parts that are needed, if you get me; and sometimes I look at myself and I find me so disgusting, like an skeleton and so childish at the same time, and I know that life is too short to be hating your reflection, but God, I just wish my body could be different 🤦♀️ *I’m sorry for the bad grammar, I’m still learning English
I have been battling with depression my whole life and I am in my 40s now and my anxiety has become worse than ever before ...I have a theory as to why depression and anxiety is at a record high these days as well as suicides...I think there is so much evil in the world now that we are all feeling the weight of that on a subconscious level and until things get better I believe depression and anxiety is going to continue to get worse for all of us ..
Happy Birthday Grace. I wish everyone a happiest of birthday's and also, I believe that no matter what age we turn in 2023 that everyone should celebrate it in any way that they can and do it the best that they want to with friends and family. It should be celebrated in an awesome way.
Really appreciate the transparency here. I think these are all valid concerns and I'm trying to work through similar thoughts around how having children might take away from my career, my own interests, taking care of myself, etc. So you're not alone here!
I feel this video very hard. I have been "skinny" (I don't really like that word either, it just sounds gross and shameful to me) my whole life but only really started getting conscious of it this year. In a way it's good because I'm a lot more conscious of what I eat and how much I eat as well, so hopefully I am putting on a few pounds by making sure I'm eating a good amount every day, but at the same time it's giving me serious body issues and making me feel like I'm not actually eating enough in addition to just making me dislike my body even more when I've always had self image issues. I also haven't even weighed myself in over a year, because I just don't want to know. At my last doctor's appointment, I didn't look at the scale. I was so scared because the last time I weighed myself, I was 93-94 pounds and I am 5'3, and for some reason I'm still so afraid that I actually weigh even less now. It doesn't help when ignorant people will comment on my weight/body unsolicited and think they're actually doing something that benefits me when it really doesn't. It just makes me want to cry. My family does it all the time, phrases that come to mind recently are my mom telling me out of nowhere to go eat a sandwich, my grandma saying pretty much the same and asking if I'd lost weight since I last saw her, and my dad literally calling me "skin and bones." Or how about a few months ago when my ex (boyfriend at the time) was cuddling with me, then just said "you feel bony! How much did you eat today?" when I was literally the same as I've always been. Even little things relating to weight have gotten to me, like how one of my friends who is also thin and has a very similar body type to me mentioned that she weighed about 120 pounds when I don't think I've ever even reached triple digits weight-wise. I stopped wearing revealing clothes because in pictures that another friend took of me one time, all I could notice was how thin and pale I looked. My doctor hasn't been much help either. Apparently I've been gradually losing weight these past few years, which I know is not normal since I'm 19 and over your adolescence years especially you should still be growing. I'm going to get additional help soon because I'm so tired of this. I hate how people will act like thinner people shouldn't have any issues with their health or their self-image when it's actually really bad for your physical and mental health to be like I am. Sorry for how long this is, I just wanted to rant somewhere.
I know what you mean I use to be the same ….. rather than complain I hit the gym and raised my calories intake per day to 2800 …. To make sure that i stick to this calories i am on a meals subscription….. and forced myself due to lack of appetite at first ….. now i do enjoy it soooo much and feel so easy to take 2800 ….. i was 43 now I am 51 kg and I am aiming to 56 kg
My name is Michael Fruge and I was born with no right hand. In the year 1988 I made 12 parachute jumps. FREEFALL was part of the last eight, the last one was from 10,000 feet up. All the jumps were solo....no tandem with an instructor doing all the work. I hope to make jump number 13 one day. If I get the chance it'll be video taped and put on my RU-vid channel.....CAJUNVIDEODUDE.
I'll say it, in my opinion it's harder to gain weight than to lose it. Losing weight is a matter of discipline while gaining weight is a matter of eating even when you're not hungry to the point of feeling nauseous. If you're a skinny person who exercises a lot it's even worse because you have to eat SO MUCH calories if you even want to think about gaining weight. I can't believe it when overweight people complain about eating healthy and exercising... that's something you should do NO MATTER WHAT. I'm an underweight person who eats 100% whole foods and who exercises daily and boy did I wish this was enough for me to gain weight.
Thanks for making this video, Grace! Do you have a blender? If so, I wonder if a smoothie might be a good thing to make in the morning, before the gym? I like them because they're easy to digest and you can get a fair amount of protein in, along with your fruit. In fact, if you like bananas and chocolate, I would suggest making what I call a "monkey tail milkshake". I like mine with unsweetened soy milk (or whatever sub), banana, unsweetened cocoa powder, peanut butter, and a tablespoon or so of pea protein powder. You could probably toss your probiotics in there, as well. I'm concerned that you're not getting quite enough protein, during the day, especially if you're working out, which is partly why I thought of it. I do see that you eat quite a lot of sweets, which is surprising, because the Flexitarian diet recommends against sweets and highly processed foods. It makes sense to me that you'd be craving carbs, though, because of the working out. That noodle dish looks amazing, BTW! Yes, I would definitely call that a vegetable broth.
The fact that gaining weight is harder for skinny people than fat people loosing, You gotta force yourself to eat even if you feel like you're going to vomit
I think its OK to not be OK means feel how you need to feel without masking it. But the truth is its not OK to feel not OK because for no reason my mood is low, vile, personality hard to deal with. How can you take on the world when your base is so out of sorts. There are so many people that would want to validate their symptoms with someone in the same position to stop them feeling so isolated. The mental health support is not enough when we have our private discussions with people, and let's be honest, people who don't know what it is to have a mental illness.
Honestly commenting on someone else’s weight is so toxic and is shows so many insecurities in other people …. Ok a girl is skinny and you decide to tell her THE OBVIOUS CUZ YOU HAVE NO BRAINCELLS TO FIGURE OUT THAT SHE ACTUALLY KNOWS IT I’m sorry that you’re surrounded by dumb people boo you’re gorgeous ❤always will be
It sounds like you might have ARFID - Avoidant Restrictive Food Intake Disorder. It’s a type of eating disorder that is less common but still legitimate and treatable through NHS xx
