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Rachel Ama
Rachel Ama
Rachel Ama
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Welcome to my Plant Based Food Channel! Find flavourful nourishing plant based recipes inspired by my roots, travel and LOVE for hearty plant focused food.

10 years ago I stopped eating dairy, and it changed my life. Soon after I went plant based and have been on a mission to give plants a new rep with bold flavourful recipes that are both nostalgic and creative.

2 x Cook Book Author, Rachel Ama's Vegan Eats and Rachel Ama's One Pot; 3 Ways

www.rachelama.com
I bought a house
10:37
4 месяца назад
Caribbean Curry no Goat 🔥
8:16
Год назад
Комментарии
@titianarasputin
@titianarasputin 3 часа назад
In the Americas, we call that cilantro
@conway8081
@conway8081 3 дня назад
Made this for my family, loved it ❤️
@susanreynolds9947
@susanreynolds9947 3 дня назад
do cashews have to be raw to blend.
@ashleykate1564
@ashleykate1564 3 дня назад
I have been too so many English hospitals just to make sure I get rid of my HSV 2 and HPV that was given to me by my ex-boyfriend, until I contacted DR ALAHO OLU on RU-vid Channel that cured me..
@ashleykate1564
@ashleykate1564 3 дня назад
I have been too so many English hospitals just to make sure I get rid of my HSV 2 and HPV that was given to me by my ex-boyfriend, until I contacted DR ALAHO OLU on RU-vid Channel that cured me..
@ashleykate1564
@ashleykate1564 3 дня назад
I have been too so many English hospitals just to make sure I get rid of my HSV 2 and HPV that was given to me by my ex-boyfriend, until I contacted DR ALAHO OLU on RU-vid Channel that cured me.
@ashleykate1564
@ashleykate1564 3 дня назад
I have been too so many English hospitals just to make sure I get rid of my HSV 2 and HPV that was given to me by my ex-boyfriend, until I contacted DR ALAHO OLU on RU-vid Channel that cured me.
@kater8730
@kater8730 3 дня назад
Avocado toast jazzed up, I am SO hungry now!
@harrietisrael8351
@harrietisrael8351 4 дня назад
Having HSV type 1&2 wasn’t the end of life for me, I got cured after using DR ALAHO OLU on RU-vid Channel herbal supplement. He cures HPV, HIV, FIBROID, MS, ALS…..
@harrietisrael8351
@harrietisrael8351 4 дня назад
Having HSV type 1&2 wasn’t the end of life for me, I got cured after using DR ALAHO OLU on RU-vid Channel herbal supplement. He cures HPV, HIV, FIBROID, MS, ALS…..
@harrietisrael8351
@harrietisrael8351 4 дня назад
Having HSV type 1&2 wasn’t the end of life for me, I got cured after using DR ALAHO OLU on RU-vid Channel herbal supplement. He cures HPV, HIV, FIBROID, MS, ALS…..
@brandoluis5525
@brandoluis5525 4 дня назад
My HSV-2 ruined my married life, I was lucky 💃💃💃 to got cured permanently by DR ALAHO OLU on RU-vid Channel. He cures HPV and HIV, FIBROID, CANCER too…
@brandoluis5525
@brandoluis5525 4 дня назад
My HSV-2 ruined my married life, I was lucky 💃💃💃 to got cured permanently by DR ALAHO OLU on RU-vid Channel. He cures HPV and HIV, FIBROID, CANCER too…
@LK_ELLEQUE
@LK_ELLEQUE 5 дней назад
Genuinely curious, aren’t chickpeas more so considered a carb rather than a complete protein???
@NadiaThePoet
@NadiaThePoet 5 дней назад
Hey Rach! One of your old time subscribers here. Want you to know it's of course more than fine that you had less posting during the last few years - only natural and 100% understandable. Great that you're back! But yes, I'm happy you did what you needed to do as well. Well done! Great watching your videos again, you're so insightful I learn so much from you. Thank you!
@allisongary1494
@allisongary1494 5 дней назад
Do you know? that Herpes is a virus that may remain dormant, or may cause a flare up in the body. All thanks to DR ALAHO OLU on RU-vid Channel who cured my HSV 2. He has supplements for HPV, FIBROID, ALS too…..
@allisongary1494
@allisongary1494 5 дней назад
Do you know? that Herpes is a virus that may remain dormant, or may cause a flare up in the body. All thanks to DR ALAHO OLU on RU-vid Channel who cured my HSV 2. He has supplements for HPV, FIBROID, ALS too….
@allisongary1494
@allisongary1494 5 дней назад
Do you know? that Herpes is a virus that may remain dormant, or may cause a flare up in the body. All thanks to DR ALAHO OLU on RU-vid Channel who cured my HSV 2. He has supplements for HPV, FIBROID, ALS too….
@allisongary1494
@allisongary1494 5 дней назад
Do you know? that Herpes is a virus that may remain dormant, or may cause a flare up in the body. All thanks to DR ALAHO OLU on RU-vid Channel who cured my HSV 2. He has supplements for HPV, FIBROID, ALS too….
@allisongary1494
@allisongary1494 5 дней назад
Do you know? that Herpes is a virus that may remain dormant, or may cause a flare up in the body. All thanks to DR ALAHO OLU on RU-vid Channel who cured my HSV 2. He has supplements for HPV, FIBROID, ALS too….
@allisongary1494
@allisongary1494 5 дней назад
Do you know? that Herpes is a virus that may remain dormant, or may cause a flare up in the body. All thanks to DR ALAHO OLU on RU-vid Channel who cured my HSV 2. He has supplements for HPV, FIBROID, ALS too….
@allisongary1494
@allisongary1494 5 дней назад
Do you know? that Herpes is a virus that may remain dormant, or may cause a flare up in the body. All thanks to DR ALAHO OLU on RU-vid Channel who cured my HSV 2. He has supplements for HPV, FIBROID, ALS too….
@allisongary1494
@allisongary1494 5 дней назад
Do you know? that Herpes is a virus that may remain dormant, or may cause a flare up in the body. All thanks to DR ALAHO OLU on RU-vid Channel who cured my HSV 2. He has supplements for HPV, FIBROID, ALS too….
@allisongary1494
@allisongary1494 5 дней назад
Do you know? that Herpes is a virus that may remain dormant, or may cause a flare up in the body. All thanks to DR ALAHO OLU on RU-vid Channel who cured my HSV 2. He has supplements for HPV, FIBROID, ALS too….
@elvisrand1415
@elvisrand1415 5 дней назад
Hello everyone I’m from Philadelphia. I am so happy today because I am free from HSV-2 and HPV. I have been dealing with this virus for the past two years, and I have passed through different processes in getting cured from the Virus, but nothing was working out. A friend of mine introduced me to Herbal Health Doctor called DR ALAHO OLU On RU-vid, who sent me an HSV-2 & HPV herbal remedy and my life got transformed and everything is fine and ok with me……….
@elvisrand1415
@elvisrand1415 5 дней назад
Hello everyone I’m from Philadelphia. I am so happy today because I am free from HSV-2 and HPV. I have been dealing with this virus for the past two years, and I have passed through different processes in getting cured from the Virus, but nothing was working out. A friend of mine introduced me to Herbal Health Doctor called DR ALAHO OLU On RU-vid, who sent me an HSV-2 & HPV herbal remedy and my life got transformed and everything is fine and ok with me……….
@missrockstarglamazon6846
@missrockstarglamazon6846 5 дней назад
Yournot meant to cook red onion ! She’s still learning it’s a salad onion all the nutrients are removed when cooked shame aa red onion is powerful white is for cooking .
@ManishaPatel-sz3ti
@ManishaPatel-sz3ti 7 дней назад
Thank you Rachel for delicious recipe
@RealXPost
@RealXPost 9 дней назад
Doesn't this leave you bloated all day?
@abbyxiia802
@abbyxiia802 6 дней назад
no
@stacyejohnson4056
@stacyejohnson4056 9 дней назад
Just made it…FORGOT THE BAKING POWDER🙄 a little dense but still good.
@camerontina1659
@camerontina1659 9 дней назад
I thank DR ALAHO OLU on RU-vid who came to my rescue, he cured my long term virus HSV-2. He has remedies for HIV, HPV, MS, ALS, LUNGS DISEASE……
@camerontina1659
@camerontina1659 9 дней назад
I thank DR ALAHO OLU on RU-vid who came to my rescue, he cured my long term virus HSV-2. He has remedies for HIV, HPV, MS, ALS, LUNGS DISEASE……
@livelife50plus
@livelife50plus 10 дней назад
Just made your omelette dish - loved it.
@harrycarson2119
@harrycarson2119 10 дней назад
I did subscribe to your channel thank you
@harrycarson2119
@harrycarson2119 10 дней назад
I LOVE YOUR CHANNEL GOD BLESS YOU IN FAMILY ! You are very pretty
@zoolucalipdlbganghustla3586
@zoolucalipdlbganghustla3586 10 дней назад
Is that a cucumber or zucchini ?
@ValeriaStrongBrave
@ValeriaStrongBrave 10 дней назад
Love meat replacement with nuts! I thought it was ground beef at first!
@Rikki-D
@Rikki-D 10 дней назад
Ex Vegetarian finding my way back to Healthier Eating & your Recipes will help me on my Journey. Your Omelet reminds me of how the Spanish Omelet looks. It looks good & your Meals are very Healthy & Easy to make & thanks for Teaching some of us what a Courgette is across the Pond 😊.....Zucchini😊
@procurementqueen
@procurementqueen 10 дней назад
I just bought this book today. Thanks for sharing I’m new to your channel and I love it. You are amazing.
@procurementqueen
@procurementqueen 10 дней назад
I am going to try this. Thank you.
@omspepopu8400
@omspepopu8400 11 дней назад
where is protien btw?
@maesamuel2617
@maesamuel2617 12 дней назад
Does this harden?
@jozejeaux3962
@jozejeaux3962 12 дней назад
Come on Rachel! We'd like to see some updates guh(as we say in Louisiana)😂
@marthacastro9162
@marthacastro9162 13 дней назад
In Mexico this has been prepared for centuries and served on a crunchy tortilla instead of bread. It's called a Tostada! Delicious 😊
@MelodyWaters
@MelodyWaters 13 дней назад
Gratitude!! 💞
@knm7972
@knm7972 13 дней назад
Why do influencer cooks seem so surprised that their food tastes good… it’s almost like they actually haven’t made the food before?
@isabelhadasa6092
@isabelhadasa6092 14 дней назад
Been following you since 2018 or 2019 i believe.... you're an amazing youtuber and your recipes have enriched my life! but it's ok if you take time away from yt, you are a whole person!! and a mother!! and its all ok!!! Thank you for sharing your culinary talents, your plant based recipe ideas, and your own personal vulnerabilities as well. You're truly a gem. And your fans will still be here for you after whatever hiatus you need no matter what reason or duration. Love from Brooklyn <3
@Mary-od4gi
@Mary-od4gi 14 дней назад
Great recipe ideas....and I get to not waste my veggies.
@vickiann2646
@vickiann2646 15 дней назад
Excellent
@spark7134
@spark7134 16 дней назад
I thought white. Garlic was unbalanced and toxic to our arteries ,