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장 건강엔 유산균 먹으면 끝?? 이렇게 생각하셨다면 클릭! | 장을 진짜 건강하게 하는 법 

키능의학TV - 피부과전문의 신나라 원장
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안녕하세요? 기능의학하는 피부과전문의 신나라입니다.
오늘은 3E 마지막 시간으로,
여러분들이 너무나도 좋아하시는 유산균 제제,
프로바이오틱스에 대한 이야기를 해보려고 합니다!
장이 건강하려면 무조건 유산균 챙겨먹으면 되는 거 아냐?
이렇게 생각하셨던 분들 주목하세요!
앞으로 피부기능의학과 관련된 유익한 정보 항상 전해드리겠습니다.
오늘 내용이 유익하셨다면,
구독과 좋아요 부탁드리겠습니다^^
오늘도 키능의학tv 채널과 함께 건강한 하루 되세요~
*영상 순서입니다🤗
00:00 인트로
00:09 오늘의 주제는?
00:23 프로바이오틱스에 대한 오해와 진실
03:45 장 건강과 피부 건강에 대한 마지막 이야기
05:23 마무리하며..
05:38 아웃트로
[참고문헌]
Liu Y-Z, Wang Y-X and Jiang C-L (2017) Inflammation: The Common Pathway of Stress-Related Diseases. Front. Hum. Neurosci. 11:316
Pais P, Almeida V, Yılmaz M, Teixeira MC. Saccharomyces boulardii: What Makes It Tick as Successful Probiotic? J Fungi (Basel). 2020 Jun 4;6(2):78. doi: 10.3390/jof6020078.
Mu Q, Kirby J, Reilly CM, Luo XM. Leaky Gut As a Danger Signal for Autoimmune Diseases. Front Immunol. 2017 May 23;8:598. doi: 10.3389/fimmu.2017.00598.
Tatiana F.S. Teixeira, Maria Carmen Collado, Célia L.L.F. Ferreira, Josefina Bressan, Maria do Carmo G. Peluzio, Potential mechanisms for the emerging link between obesity and increased intestinal permeability, Nutrition Research, Volume 32, Issue 9, 2012, p 637-647
Banaszak M, Górna I, Woźniak D, Przysławski J, Drzymała-Czyż S. Association between Gut Dysbiosis and the Occurrence of SIBO, LIBO, SIFO and IMO. Microorganisms. 2023; 11(3):573.
Chedid V, Dhalla S, Clarke JO, Roland BC, Dunbar KB, Koh J, Justino E, Tomakin E, Mullin GE. Herbal therapy is equivalent to rifaximin for the treatment of small intestinal bacterial overgrowth. Glob Adv Health Med. 2014 May;3(3):16-24. doi: 10.7453/gahmj.2014.019.
Lephart ED, Naftolin F. Estrogen Action and Gut Microbiome Metabolism in Dermal Health. Dermatol Ther (Heidelb). 2022 Jul;12(7):1535-1550. doi: 10.1007/s13555-022-00759-1. Epub 2022 Jun 25.
Mahmud MR, Akter S, Tamanna SK, Mazumder L, Esti IZ, Banerjee S, Akter S, Hasan MR, Acharjee M, Hossain MS, Pirttilä AM. Impact of gut microbiome on skin health: gut-skin axis observed through the lenses of therapeutics and skin diseases. Gut Microbes. 2022 Jan-Dec;14(1):2096995. doi: 10.1080/19490976.2022.2096995.
Gui, X., Yang, Z., & Li, M. D. (2021). Effect of Cigarette Smoke on Gut Microbiota: State of Knowledge. Frontiers in Physiology, 12, 673341. doi.org/10.3389/fphys.2021.67...
Polkowska‐Pruszyńska, B., A. Gerkowicz, and D. Krasowska. "The gut microbiome alterations in allergic and inflammatory skin diseases-an update." Journal of the European Academy of Dermatology and Venereology 34.3 (2020): 455-464.
Salem I, Ramser A, Isham N, Ghannoum MA. The Gut Microbiome as a Major Regulator of the Gut-Skin Axis. Front Microbiol. 2018 Jul 10;9:1459. doi: 10.3389/fmicb.2018.01459. PMID: 30042740; PMCID: PMC6048199.
Vojvodic A, Peric-Hajzler Z, Matovic D, Vojvodic P, Vlaskovic-Jovicevic T, Sijan G, Dimitrijevic S, Stepic N, Wollina U, Badr BAE, Badawi A, Goldust M, Tirant M, Nguyen VT, Fioranelli M, Lotti T. Gut Microbiota and the Alteration of Immune Balance in Skin Diseases: From Nutraceuticals to Fecal Transplantation. Open Access Maced J Med Sci. 2019 Sep 12;7(18):3034-3038. doi: 10.3889/oamjms.2019.827. PMID: 31850117; PMCID: PMC6910798.
Wang Z, Man MQ, Li T, Elias PM, Mauro TM. Aging-associated alterations in epidermal function and their clinical significance. Aging (Albany NY). 2020 Mar 27;12(6):5551-5565. doi: 10.18632/aging.102946. Epub 2020 Mar 27. PMID: 32217811; PMCID: PMC7138575.
Creamer B. Skin-Gut Relationships. J R Coll Physicians Lond. 1967 Jul;1(4):355-359. PMID: 30667656; PMCID: PMC5337608.
Guilliams TG, Drake LE. Meal-Time Supplementation with Betaine HCl for Functional Hypochlorhydria: What is the Evidence? Integr Med (Encinitas). 2020 Feb;19(1):32-36. PMID: 32549862; PMCID: PMC7238915.
Pimentel, Mark MD, FRCP(C), FACG1; Saad, Richard J. MD, FACG2; Long, Millie D. MD, MPH, FACG (GRADE Methodologist)3; Rao, Satish S. C. MD, PhD, FRCP, FACG4. ACG Clinical Guideline: Small Intestinal Bacterial Overgrowth. The American Journal of Gastroenterology 115(2):p 165-178, February 2020. | DOI: 10.14309/ajg.0000000000000501
Adike A, DiBaise JK. Small Intestinal Bacterial Overgrowth: Nutritional Implications, Diagnosis, and Management. Gastroenterol Clin North Am. 2018 Mar;47(1):193-208. doi: 10.1016/j.gtc.2017.09.008. Epub 2017 Dec 7. PMID: 29413012.
Chedid V, Dhalla S, Clarke JO, Roland BC, Dunbar KB, Koh J, Justino E, Tomakin E, Mullin GE. Herbal therapy is equivalent to rifaximin for the treatment of small intestinal bacterial overgrowth. Glob Adv Health Med. 2014 May;3(3):16-24. doi: 10.7453/gahmj.2014.019. PMID: 24891990; PMCID: PMC4030608.
* 전주순수피부과 공식 블로그
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#장건강 #유산균 #프로바이오틱스 #장건강해지는법 #피부좋아지는법
#키능의학 #키능의학TV #신나라 #순수피부과 #피부기능의학 #기능의학
#피부과전문의 #대한피부기능의학회 #건강해지는습관

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26 июл 2024

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Комментарии : 1   
@user-hj9wm2pg5u
@user-hj9wm2pg5u 6 месяцев назад
장 안좋으신분들 유산균 꼭 챙겨드세요 저는 제로메이드에서 나온 유산균 먹고 있는데 변비도 없어지고 속도 엄청 편해졌어요 관심있으신분들 한번 찾아드셔보세요
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