Easily Reduce Breast Fat + Arm Fat + Back Fat - Do It For 7 Days & Thank Me Forever.

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Easy Exercises To Reduce Breast Fat, Arm Fat & Back Fat For Beginner At Home ! This is super easy workout to reduce your upper body stubborn fat sitting on a chair, it so easy anyone can do it.
-Hi 😊 Please Click - signup.natashamohan.com/ To Know more about My Paid Weight Loss program
#losearmfat #losebackfat #reducebreast

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Опубликовано:

29 апр 2023

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Комментарии : 174

@jeancobb67 Год назад

Oh my gosh! Thank you for these exercises. My shoulders feel so good. I just did these a few minutes ago.

@marthalopez6662 Год назад

Thank you Natasha, first time I visited your channel. I will do this exercise & look forward to the results 💪🏼

@imbali1111 Год назад

You are right. I'am very thankful. I've done it for 7 days - it works. Lost 3 cm. Greetings from germany 🥰

@bhavishakewalramani1762 5 месяцев назад

did you follow any diet?

@sharonkour9721 9 дней назад

that's great result 3 inches. I'm going to also done days of this I don't even mind if I lose 2inc but 3 is amazing. that's a I need and I'm done but if this works for me too I will for sure keep doing this it's so easy ans best and so affordable you can do them anywhere they are so effective as well I feel them working and I was sweating I didn't do the chair one only because I wasn't at a chair.

@jenincompton7012 Год назад

You're amazing! Just found your videos and tried the arm fat one and I'm amazed at how much my arms are burning with such simple, but effective movements! Thank you

@VictoriasRoses Год назад

Thank you a million times!!! 💕

@tracykawelenga-sb1wh Год назад

I am in Zimbabwe, l tried and was painful for the first time. Now l wake up to it. I am 65

@lifestyle22restoration72 Год назад

Thanks I just bumped into your video and I love it. My arms are burning. I will for sure do it on a regular basis. Thank you so much.

@isabelamacavei8418 10 месяцев назад

Tough for my shoulders' injuries but even doing them on a low range, they are effective.

@patriciaespinal6053 10 месяцев назад

I watched your videos for the first time and I love how modest you are. the guidance through out the entire video and straight to the point. thank you.

@Amelia-qm6bk Год назад

Fantastic. Great for beginners. Thanks

@masaratbibi6061 10 месяцев назад

Hi really good excercise fr upper body ive been doing loads of excercises but nothing worked with this one ive seen results in 2 weeks your the best

@asenbangnyei1208 Год назад

Madam, you are really doing a good job. Iam trying at home, thank you from Nagaland 🙏

@Embryo7Music Год назад

Love ♥️ the clock showing the amt of secs in which to do ea exercise. 🙏🏼 You! That Really helps.

@jamaicangirl8769 11 месяцев назад

I'm definitely trying these for this month of August. Will update at the end of the month.

@thandolwethu4878 Год назад

I m starting tomorrow thank you

@Freisme2012 Год назад

I'm on it!!!! Thank you!

@melodie9109 Год назад

Just found you tonight. Thank you for sharing this. God bless!

@dannihardy7874 6 месяцев назад

Natasha I really appreciate the lower impact after being in a car accident and having bulging disc in my lower back then I gained a lot of weight a few years back with covid and I'm so out of shape but I can do these and I'm going to stick with it cuz they're short enough I can start to build up again and losing the weight will help make me feel better too

@kokilaparuvathaselvam8437 Год назад

Thankyou for reducing hip exercise

@floricapetrenciu374 Год назад

Mulțumesc frumos pentru exerciții fizice România

@francinesouccient8359 Год назад

Francine for Mauritius thank you🙏🏻

@pambaker4792 3 месяца назад

I love your exercises! Thank you so much! The BEST exercises EVER!!

@user-vl7jr4zx3c Год назад

Well done 👍👍👍 thanks 🎉🎉🎉

@barkathbanu808 Год назад

It's paining but like it.

@zarinatonse3744 8 месяцев назад

Thank-you for the lovely videos, very helpful❤

@AbN-mr8tt Год назад

Thanks 🙏🙏🙏🙏🙏 much love from Uganda

@sushmagarg3257 Год назад

Thanks om shanti ❤

@zarirad2951 7 месяцев назад

Very nice song behind the exercise, thank you so much my dear🌹❤️

@Aroy_711 11 месяцев назад

Great find🙏🏾💫💞

@syedatahiraismail2490 Год назад

Excellent api

@_harirkhobor23 Год назад

Thank u Natasha for your exercise . Ooh my goodness I am feeling that I am gonna be fitt😮😊😊❤❤

@sharonkour9721 9 дней назад

i did all except the chair one i have found 3 good easy videos now i will do all of these 3 video excerses for 7 days i have completed th4 first part few im tired now. Thank you for amazing excersise videos that i know will work and dont need know fancy dum bells and can do from home great thank you so much

@salmaartan Год назад

Thank You For This Video

@MyraMarquez-nb1tu 11 месяцев назад

Thanks madam for sharing very good exercises for arms and breast fat love it

@obiukwuonyiibright7420 2 месяца назад

I'm starting tomorrow Thank you mam ❤

@kristijanakristijanic 11 месяцев назад

Dear Natasha, greeting from Croatien❤!😊😊😊❤❤❤

@leelavathi782 Год назад

Breakfast lunch dinner diet food plz mam

@Sathyatheeba1978 Год назад

Thank you natasha.

@estellemassiah5741 7 месяцев назад

Love these exercises. All the way from Belize, Central America. Thank you Natasha!

@WeightLossWithNatashaMohan 7 месяцев назад

Glad you like them!

@marie777x Год назад

I'm in pain! I love it 💚 😅💙 thanks

@taniahjahmad 10 месяцев назад

😂😂

@nakatoresty7172 Год назад

Thanks you so much

@mariabernardo558 Год назад

_ou are amazing with your exercises thank you for this good vídeos. Don't stop to send this excelente vídeos thank you.

@lakshmihari5612 Год назад

Very easy super

@krishnavarshu1691 Год назад

Iam starting today 🎉🎉

@varunvarun873 Год назад

Mam full body toning with 5 moves plsssßssssss mam

@kashifabanu3426 Год назад

Thank you natasha.ur videos r awesome.pls upload video to reduce face fat too ya.pls do rep.

@meerasaiprakash9802 Год назад

Thank you very much ma'am for sharing this valuable video for all housewives like me😊

@vernicedavis5048 Год назад

Wow I really felt the burn I love these exercise easy and fun thank you Blessings

@aileen2789 Год назад

This exercise works...thers pain so it works...I just did 1st day ..I think after a month continued exercise will give dramatic results 🙂🙏❤️ namaste 🙏🙏❤️

@SmileAndShine2024 Месяц назад

Was it working for you?

@MargaretSerwah-jv6xj Год назад

I’m now going to try it 😅

@samina3160 Год назад

Thank you watching u from UK ur exercises are so effective and work 💜

@ashfaqqadri4411 2 месяца назад

Thanks I do it a few minutes ago

@yamunaudayangani6863 Год назад

Thank you

@user-hc7xf2mo8d 11 месяцев назад

That was so good

@saminaimran7221 11 месяцев назад

Great 👍

@aleezaakbar5098 9 месяцев назад

Hi natasha I have started following some of your excercises a few days ago and I'm hoping for good results . Want to ask you if I should only do it once with you or again also how many times a day ? Secondly I suffer from sciatica pain in my one leg incase you have some excercise for that also thanks

@dianeconrardy829 11 месяцев назад

Thank you for this video!

@WeightLossWithNatashaMohan 11 месяцев назад

glad to be of help sweetie

@danitsja6530 Год назад

Fantastisch!!❤🙏🏻

@shidarahman722 Год назад

Thank you Natasha. From Malaysia.. i have these issues for years

@WeightLossWithNatashaMohan Год назад

You're so welcome!

@fordphoenix5232 Год назад

Love all your videos has inspired me to have that dream body.thankyou

@WeightLossWithNatashaMohan Год назад

You can do it!

@pratibhasingh6898 27 дней назад

It's effective . I've experienced it.

@mdabdulwadud954 Год назад

Day 1-my hands hurt really.If u feel the pain that means it's working. Day 2-same

@cuddlebugs-swetha Год назад

Any result?

@pradhaganesh4244 Год назад

Result?

@user-nq1vp1tx7e 8 месяцев назад

Hello what health food can I eat? In daily basis

@TayifaJohn 2 месяца назад

You're the best ❤❤❤🎉🎉🎉

@asusilakumar5335 5 месяцев назад

Thank you mam

@marym5096 Месяц назад

Challenge accepted 😍🔥 we got thissss

@shalineesb8504 10 месяцев назад

How many reps of each exercise please? Thank you

@champabase6769 Год назад

Thank you so much ❤️🙏

@deepshikhayadav4872 Год назад

Day 1

@SerryArmstrong-ng9ib Год назад

Accepted

@mprabhas8150 Год назад

Tq somuch

@vongo6949 10 месяцев назад

VERY EASY and effective!!!

@WeightLossWithNatashaMohan 10 месяцев назад

Glad you think so!

@mprabhas8150 Год назад

Super medam

@aleezaakbar5098 8 месяцев назад

Thank you I finally fit back into my bra

@karensmith396 10 месяцев назад

I am from Kentucky I enjoying my daily routine with you I am eating help for your drinking water always said that appreciate you your RU-vid channel

@WeightLossWithNatashaMohan 10 месяцев назад

That is awesome!

@user-nq1vp1tx7e 8 месяцев назад

Thanks for your excessis but want to know receipt of healthy food 3 time s aday what must I eat

@Sukivlogs04 Год назад

Accepted ur 7 days challenge💪

@Nishaya722 Год назад

Same here tell me your result after a week please 🌹

@WhimsyMeadows Год назад

Been struggling with fat in these areas because of over 5 years of mostly sitting in front of computer. Just started this today. Will update after month

@BlueeyeswhiteGamer 11 месяцев назад

How did it go? ❤

@drdsmandhana264 11 месяцев назад

What's your result?

@WhimsyMeadows 11 месяцев назад

@@BlueeyeswhiteGamer exercises are pretty easy, def seeing a bit more toning, but I still got a long way to go.

@BlueeyeswhiteGamer 11 месяцев назад

@@WhimsyMeadows thanks for the reply I’m motivated to start 🫶🏻

@WhimsyMeadows 11 месяцев назад

@@BlueeyeswhiteGamer awesome! Let me know what you think after a month

@SoumyaVaiga-ui3ee Год назад

Morning or evening Mam better time

@deepshikhayadav4872 Год назад

Day 3

@deepshikhayadav4872 Год назад

Day 2

@theuniquegirl6315 День назад

Challenge Accepted

@sivaranjnik6335 11 месяцев назад

Hi Natasha!! How many times we have to do this in a day?

@abiodunadamsijaware Год назад

Natasha you are the best I can feel the fat burning 😘😘😘😘🥰😀😃

@deepshikhayadav4872 Год назад

Day 4

@ruthhernandez2922 Год назад

I am 68 and just did Day 1 I believe I will sleep better tonight after this routine. That alone is wonderful and if I lose cm even much better! Thank you for your support and generosity, beautiful lady