A HIIT (High Intensity Interval Training) CARDIO + STRENGTH WORKOUT that will torch calories and burn fat in just 10 minutes! This exercise routine is low impact with NO JUMPING, so it's apartment friendly and knee friendly! You can do this workout at home with no equipment needed. Intervals are 45 seconds on and 15 seconds off. So let's get sweating! 💞xox Mik
INSTAGRAM: fitbymik?h...
FACEBOOK: / fitbymik
STRETCHING GUIDE: www.fitbymik.com/shop/a-yogis...
WEBSITE: www.fitbymik.com
EQUIPMENT:
- CAMERA: Sony Alpha a6100
- MICROPHONE: Saramonic Ultracompact 2.4GHz Dual-Channel Wireless Microphone System Blink500 B1(TX+RX)
- TRIPOD: www.amazon.ca/AmazonBasics-50...
OUTFIT: Lululemon
SHOP WITH MY AFFILIATE LINK (North America only): lululemon.prf.hn/l/7Qgy0N6
How it works: I have partnered up with LULULEMON in their Collective Program. If you purchase using my affiliate link, I will receive a commission, and you will receive a beautiful new outfit! So help your girl out and get to shopping!
#homeworkout #HIITworkout #nojumpingcardio
21 май 2020
