11 Most TOXIC Foods for Diabetes & Neuropathy! [STOP NOW!]

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🦶Do you have inflammation, high blood sugar, prediabetes, peripheral neuropathy, type 2 diabetes and type 1 diabetes? These are the foods you must stop eating immediately!🦶
We review the top diabetes diet plans and the diabetes foods to avoid.
00:00 🍽️ Glycemic index measures how quickly foods raise blood glucose levels, with high glycemic index foods causing rapid spikes.
02:30 🩸 Diabetics need regulated blood sugar; high glycemic index foods cause rapid spikes, while low glycemic index foods offer steady energy.
05:22 🍞 White bread, pasta, instant noodles, and white rice are high glycemic index foods that can lead to rapid blood sugar spikes.
07:15 🍪 Processed snacks, sugary breakfast cereals, and fruit juices are high in calories, lack fiber, and cause quick spikes in blood sugar.
10:06 🍔 Pastries, baked goods, and fast food are high in refined sugars, trans fats, and calories, contributing to obesity and type two diabetes.
13:03 🥤 #1 WORST Food To Eat for Peripheral Neuropathy and Diabetes!
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High Blood Sugar Signs: • Top 10 Signs of High B...
86% Diabetes Diet: • 🧁86% Reversed Type 2 D...
9 Night Time Diabetes Symptoms: • 🧁86% Reversed Type 2 D...
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👉 LINKS 👈
Disclaimer: This video and description contain affiliate links, which means we may receive a commission if you click on one of the product links. I appreciate your support of this channel!
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Vitamin D3 & Vitamin K2 Supplements:
Watch this Video: • The HUGE 50%+ Vitamin ...
Liquid D3 + K2: geni.us/LiquidVitD3K2
Best Vitamin D3: geni.us/VitaminD3-10k
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📢Come See Us in Detroit, Michigan, Berkley Michigan; Bloomfield Hills, Michigan, Lansing Michigan; and Grand Blanc Michigan📢
If you are in Michigan, consider seeing us at our clinic: www.michiganfootdoctors.com/.
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DISCLAIMER:
Dr. Tomasz Biernacki received his Doctor of Podiatric Medicine degree from Kent State College of Podiatric Medicine in 2013; he completed his Surgical Reconstructive Foot Surgery & Podiatric Medicine Residency in 2017; he completed 2x traveling Fellowships in Diabetic Surgery, Skin Grafting & Nerve Surgery. He is double board certified in Podiatric Medicine and Foot & Ankle Surgery. Dr. Biernacki is a licensed podiatrist & surgeon in Michigan. This video should not be used to self-diagnose and is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Biernacki and you. It would be best to not change your health regimen or diet before consulting a physician and obtaining a medical exam & diagnosis. Always seek the advice of a physician or other qualified health provider with any questions regarding a medical condition.

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1 июн 2024

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@DrTomBiernacki 2 месяца назад

Related Videos: Diabetes Skin Signs & Symptoms: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-Xf1LpDDTcAU.html High Blood Sugar Signs: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-BxxBgiS6Sqs.html 86% Diabetes Diet: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-heAO_1gHcc4.html 9 Night Time Diabetes Symptoms: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-heAO_1gHcc4.html Diabetic Neuropathy [Peripheral Neuropathy]: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-E_0ALrqYUSM.html 10 Best Diabetic Vitamins: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-sPihveT3oc0.html Morning Drink: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-YOFrlc10E4E.html Best Diabetic Foods: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-jLID96VA7j0.html Skin Signs of High Blood Sugar: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-8U9b36D43xI.html 👉 LINKS 👈 Disclaimer: This video and description contain affiliate links, which means we may receive a commission if you click on one of the product links. I appreciate your support of this channel! Best Neuropathy Multivitamins: Multivitamin for Men: geni.us/MultivitaminMen Multivitamin for Women: geni.us/MultiVitaminWomen Best Magnesium Supplements: Magnesium Video: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-5DzSw8Ynhpo.html Best Magnesium L-Threonate: geni.us/Magtein Best Magnesium Citrate: geni.us/MagCitrate Magnesium Citrate Powder: geni.us/MagCitratePowder Best Magnesium Glycinate: geni.us/MagGlycinate Magnesium Glycinate Powder: geni.us/MagPowder Vitamin D3 & Vitamin K2 Supplements: Watch this Video: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-esTz-_Mpm4Q.html Liquid D3 + K2: geni.us/LiquidVitD3K2 Best Vitamin D3: geni.us/VitaminD3-10k Best Vitamin D3 + K2: geni.us/VitaminK2D3 👉 Shoes 👈 Best Shoes: www.michiganfootdoctors.com/podiatrist-recommended-shoes/ Best Orthotics: www.michiganfootdoctors.com/podiatrist-recommended-orthotics/ Best Products: www.michiganfootdoctors.com/recommended-products/ 📢Come See Us in Detroit, Michigan, Berkley Michigan; Bloomfield Hills, Michigan, Lansing Michigan; and Grand Blanc Michigan📢 If you are in Michigan, consider seeing us at our clinic: www.michiganfootdoctors.com/. g.page/r/CaxJ9b-O6o27EAE DISCLAIMER: Dr. Tomasz Biernacki received his Doctor of Podiatric Medicine degree from Kent State College of Podiatric Medicine in 2013; he completed his Surgical Reconstructive Foot Surgery & Podiatric Medicine Residency in 2017; he completed 2x traveling Fellowships in Diabetic Surgery, Skin Grafting & Nerve Surgery. He is double board certified in Podiatric Medicine and Foot & Ankle Surgery. Dr. Biernacki is a licensed podiatrist & surgeon in Michigan. This video should not be used to self-diagnose and is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Biernacki and you. It would be best to not change your health regimen or diet before consulting a physician and obtaining a medical exam & diagnosis. Always seek the advice of a physician or other qualified health provider with any questions regarding a medical condition.

@lucynakwiatek2483 2 месяца назад

Panie doktorze Tomku ogladam pana materialy oddawna ale aktualnie mozliwosci przetumaczenia na jezyk polski

@bonnie7875 2 месяца назад

The reply button is missing. 😮

@390WagonMaster 2 месяца назад

The past several years I have been making bun less hamburgers, instead of a bun I wrap the burger in lettuce. OMG put a little S P G on and trust me….. best burger on the planet.

@Bebe777333 2 месяца назад

Excellent video. It's very informative.

@DrTomBiernacki 2 месяца назад

You are so amazing thank you so much!

@krisjustin3884 Месяц назад

Sure is. Not easy to find similar quality to this channel.

@krisjustin3884 2 месяца назад

Some useful tips here! Thankyou!

@DrTomBiernacki 2 месяца назад

You are the best thank you so much I really appreciate you! 😊

@freespirit6209 Месяц назад

Thank you!

@bonnie7875 2 месяца назад

She looks just like her mama. ❤

@shuchingchung-sr2eo 2 месяца назад

In my personal opinion, the cookies should never be a reward. That gives them a higher value. How about replace with dark chocolate and some fresh fruits?

@TechGorilla. Месяц назад

hi doctor what church do you go to during the weekend I need to see you

@DrTomBiernacki Месяц назад

Send a text to the Brighton phone # with your name and phone and I'll get you set up this week 😊

@DrTomBiernacki Месяц назад

Just a little backed up with everything, but getting there 😊🙏❤️

@Wistundra Месяц назад

What about beef jerky ??

@DrTomBiernacki Месяц назад

I love beef jerky, but a lot of times it can be coated with a ton of sugar 😊

@sandypratt8951 2 месяца назад

❤️👍👍👍

@DrTomBiernacki Месяц назад

Thanks. You are a great fan, and we appreciate you! 😊❤🙏 If possible, we would appreciate a quick review from you; these make a HUGE difference to us! g.page/r/CaxJ9b-O6o27EBM/review Thanks again for watching! All the best to you!

@user-iw3np1sv3x 2 месяца назад

How about czarnina 🇵🇱!

@user-iw3np1sv3x Месяц назад

Dziekuje

@vickyburton2434 Месяц назад

I never eat a food with a GI index above 30. I do not touch root veggies, most fruits, grains or beans. All these raise my BG FAST. I stick with green leafy veggies, eggs, meat and whole dairy. I keep my A1C around 5.6-5.7.

@DrTomBiernacki Месяц назад

Thanks for sharing! Thank you for supporting us! 😊❤🙏 If reasonable, we would appreciate a quick rating from you, and a good rating makes a MASSIVE difference for us! g.page/r/CZWo3fJqJrVpEBM/review Thank you for being such a great fan; we appreciate you watching! all the best to you, Vicky!

@osamaabdelfattah5469 Месяц назад

Beans and fruits are very healthy , you have e to correct the root cause

@vickyburton2434 Месяц назад

@@osamaabdelfattah5469 I can eat berries, but I am allergic to beans and legumes. They raise my BG too much anyway. I stick to green, leafy veggies.💗

@dinosemr8141 Месяц назад

❤️❤️🙏❤️❤️

@DrTomBiernacki Месяц назад

@spyridonboanerges9483 Месяц назад

Thank you for the video. Please add also Czech subtitles. Not everyone, outside the US, speaks English well enough to watch your videos. It's a shame. Since you left out the English subtitles, I can't watch your videos. Thank you very much.

@doctork1708 Месяц назад

Glycemic index was debunked long ago including by the person that originally proposed it.

@DrTomBiernacki Месяц назад

Debunked in what way?

@paulhailey2537 Месяц назад

🥩🐟🧈🥓🥚

@chrzanik666 Месяц назад

I love God but god is not much of a food lover... Ahhh I wish we could get some slack😂 all thats tasty and nice KILLS YOU INSTANTLY OR SLOW AND PAINFUL. And chocolate and dog thing thats just wrong.....

@alvankarpas6245 2 месяца назад

Why are you whispering? To date, you have spoken plainly as if you were speaking to another adult in conversation. For some reason you have assumed a noticeably toned down version as if you were an adult speaking to a child. And maybe that is how you perceive your viewers? What's next, TikTok dancing doctors and nurses in the aisle to make the messaging more prescient to today's culture? Remember, we don't have to watch or subscribe...

@DrTomBiernacki Месяц назад

😊, apologies I didn't think I changed the way I was doing anything. Maybe I had a sore throat during that recording... But if you want I can do the TikTok dancing!

@alvankarpas6245 Месяц назад

@@DrTomBiernackiThank you for your kind reply and no thanks on the dancing TikTok docs and nurses. I subscribed to your channel because it did not suffer from the big three foibles of most health channels. It was not condescending to me as a human, it presented the facts promptly and clearly, and it was not AI generated. Again, thank you for your patience and I wish you a speedy recovery and good health.