15 min BARRE ARMS Beach Workout | Upper Body | Light Dumbbells 

I just love you!!! I am creeping 50 and wanted to look good in a dress for my son’s wedding in May. I sure wish I could post photos. Other people would be astounded! I take one right after I do your arm workouts and the pictures don’t lie. 15 workouts, 15 pictures and my results are unbelievable! I’ve never been so motivated to keep going. Thank you so much!! 💪

Love the short light weight workouts and how in each video you remind us when to exhale and inhale ..that is very helpful👏👏and I appreciate you not yammering on about your new house or wedding or baby ....thank you

I love your workouts. I started about three weeks ago with the 10 minute routine, and I almost died. I can't believe that today I could finish this workout. Thank you for your sweet disposition and creative exercises.

I have tried so many different workouts at home over the course of my life and yours are by far my favorite! I have not been more "addicted" to a regular workout routine ever! So glad to have found your routines. They work perfect for my super chaotic schedule, so whether I have 15 minutes or an hour, I get my burn in every day!! Thank you!!

I love all these barre arm workouts

Wow! That burned! Legs, shoulders and chest! Great workout - thanks!

I love all your barre classes!!! You make these classes count as well as make them so interesting and fun!!

Found ur channel recently and I love it. There aren’t a lot of light weight arm workouts AND that actually burns ur muscles. Thank u!

I have autoimmune issues so the workouts I use to enjoy doing actually have a negative impact on me now. I love and adore your workouts because I never get bored… love the no repeat workouts… and you are so good at the encouragement and support as we work our bodies to become their best. I add them to my power walking and my rebounder workouts. ❤

Bench arms - on 🔥! I have fallen in love with your workouts, especially pilates and barre 💖 I do them five times a week - thanks Mik!

This was fantastic and I did it with 2 lbs weights because I am 77 yers old, but loved evey minute of it. Doing it again tomorrow!

omg, i didn’t know that this workout would be so effective! now, I’m a barre lover!!

I love love your arm workouts!

This is the best arm workout I've done in awhile! Please do more 15-minute arm workouts like these!

..SO GRATEFUL to have FOUND YOU ☺️🧸!!

I love all of your barre classes! This one was a killer!!!!

That was tough! But fun, Thank you for these Barre workouts they are really effective.

I’m so glad that I found your channel!

this was my Christmas Day 2023 Barre Arms workout! so special--thank you

I love your workouts!!!!! I am having so much fun incorporating 3 videos a day into my new work routine! I LOVE YOU!! thank you for providing such an incredible part to my everyday

Sold on barre. Great combo of strength, aerobic, mind. Thanks! Oh yeah: love the beach scenery.

loved it.

Wowza!! that was an unexpected burn! Thank-you

Best one yet,loving the way I feel afterwards thank you ❤

Best arm workout! My arms were on fire!

Great workout! I like all of your workouts but this is one of my favorites

Thank you for your videos. I actually enjoy working out. The beach ones are my favorite. Also thanks for modifying some of the moves.

Thank you for this workout! I feel the burn 🔥

Thank you simple but i tell you pressure. I will definitely continue to workout with you cause i feel the muscles working and paining. At 76 i really need muscle tone.

I love the light weight arms workouts. Today I did itcas a burn out after shoulder workout. Thank you ❤

I watch this often, and honestly you really cheer me up bc it’s a great addition to any workout and you’re just so happy lol

Loved it, thanks for posting, it's hard finding prolapse safe workouts!

Yet another nice workout which I’d not done. Thanks to your April Choose your workout Calendar, I discovered this one! ❤❤❤

So simple & yet so effective, burning arms happy me❗️ Thank you‼️

✅ used a mix of 3&5lb weights AFTER doing my standing back workout with weights 😭 so proud of myself

This one is made for me as I am still weak in my arms, but this workout I will be able to strengthen them💪💪💕❤️💯. Thank you for your dedication.

I just love these workouts , thank you!

This was awesome! More of these please. And do you ever do Pilates legs?

I really liked it so much, thank You!!!!

Omg - never thought a light dumbell workout could be so hard 💪🏻😂

Loved this one!!

thank you so much love your videos I feel like a mighty warrior afterwards. tytytytytytytytyt you rock!!!!

I’m so glad that I found your channel. This was a great burn!

So funny the random old guy in the background! Love your workouts BTW! All of them! Thank you!

Thank you!!! Love your workouts!!!!

Loved it! Can't believe 3 lbs. weights can be such a killer! 😬

Love the work out! Also, where is this beautiful beach?

love this one!!! Used my 1kg dumbbells 💪 😆💜

I am so happy to have found your exercises. They always make me sweat. That's a great thing. Fab at 51

killer workout! Please do barre legs series :)

Love your upper body workout!! Tried few videos and all of them are good 👍 looking forward for a underarm burn 🔥

Great workout!! Just found your channel and i love all your videos!!

Fantastic workout! Thank you

that was awesome.. i'm coming back to this one..

Great barre class ❤😊

I’d like to see a quick arm burn with 3 lb weights! (Love your workouts!!!)

Me encanta tanto ésta rutina en la playa que vuelvo a repetirla❤

That was hard work, but everything for beautiful arms! 😅💪🏼. Where is this beautiful beach?

Great workout

I really felt this more than I have with the regular weight exercises.

This was great!

Fantastic workout! Absolutely amazing stuff! Loved it! :)

Good workout on arms.. thxs ❤

Wow my shoulders are burning 💪☺️😍 loved this workout ❤️

thank you Mik! 💕💪

Great workout! Thanks. New to your channel.

Very useful exercises!

Excelente 😅!

Hermosa Playa! Pensé que ya no usaría las mancuernas de 1 k 😅

Awesomely awesome

i love it!!

Wow that was really tough with 3#, especially the second round!

PERFECT

Love bar arms please do more

Great arm workout

Wow wow ❤

Love it

It makes me feel better when you are suffering.😂 Great routine!

Burner! 🔥🔥

Omg killer arms 🎉 🔥

Ouch and thank you!

You’ve really blossomed compared to your most recent videos. You’re too cute!!!

This is a REAL burner for sure!!! :-))

Very nice arm workout

Thank you as always for great barre arm workouts. 9/19/24

Frik Ive only just got thru the first set and my arms are blown...and Ive done quiet a few of your arms routines...geee this barre stuff is great lol...ok rest over back to the second set

So good 🔥🔥🔥

Megaaa 🎉

Cool 😎

Great girl 👍

Another good one. Some laying down abs would be great.

Nicee!

Is it normal that I'm using 3 pound weights and am not feeling my arms get tired at all? Should I us 5 pounds?

..it was REALLY HARD 😅!!

I'm sure I'll struggle putting on deodorant tomorrow after this work out. Whoosh!

Stability ball workout would be great

my arms are totally burn 🔥🔥🔥 my goshh

oh oh my god!!!!!! That was damn intense... My arms are burnt out girllllllll... I am on my 75 hard mission.. definitely gonna do your arms workout 3 x a week. And witness my amazing journey!!! Thank you.. Just wanted you to know that my hands are shaky while I type this comment🥵🥵🥵🥵🥵🥵🥵🥵🥴🥴🥴🥴🥴🥴

Too effective

Well my aim is to complete this workout 😅 Onwards and upwards 😅😅😅