15 Min P.ball Workout - Mat Core Sculpt 

Strength & Sculpt is our signature class that blends low-impact sculpting exercises with resistance-based training and equipment.
This mat core workout focuses on building strength and toning your core with our P.ball, our innovative signature piece of equipment that can give you a full body workout (and even strengthen your pelvic floor).
Get started with the Pvolve Method for free today: www.pvolve.com...