A 20 minute Dancy flow for you today friends - expect a feel good, fluid, stretchy and strong flow that will help you feel connected to your body, breath and hopefully a sense a playfulness as we move. For full length practices, breath work, meditations and more start your 3 day free trail inside Tana Studio today tanastudio.onl...
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DISCLAIMER
Please consult with your physician before beginning any exercise program. By participating in this exercise/ exercise routine you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Tana Yoga from any and all claims or causes of action, known or unknown, arising out of Tana Yoga with Tana’s negligence.
21 окт 2024